The Complete Guide to Yoga PDF Download
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Author: Judy Smith
Publisher: Southwater
ISBN: 9781780192277
Category : Hatha yoga
Languages : en
Pages : 0
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Book Description
This is an ideal introduction to yoga for everyone, written and presented by experts. The philosophy and benefits of Iyengar yoga are clearly explained and there is advice on how to begin and what equipment is needed. The asanas, or postures, are grouped into type for ease of reference, and are tailored for the beginner and those at intermediate level. A chapter on making yoga enjoyable and stimulating for children is included, with special animal poses. A comprehensive guide to meditation practice and techniques is also featured. This practical yoga course is a concise instructional guide to using yoga throughout life, and a wonderful introdution to the tranquility of meditation.
Author: Judy Smith
Publisher: Southwater
ISBN: 9781780192277
Category : Hatha yoga
Languages : en
Pages : 0
Get Book Here
Book Description
This is an ideal introduction to yoga for everyone, written and presented by experts. The philosophy and benefits of Iyengar yoga are clearly explained and there is advice on how to begin and what equipment is needed. The asanas, or postures, are grouped into type for ease of reference, and are tailored for the beginner and those at intermediate level. A chapter on making yoga enjoyable and stimulating for children is included, with special animal poses. A comprehensive guide to meditation practice and techniques is also featured. This practical yoga course is a concise instructional guide to using yoga throughout life, and a wonderful introdution to the tranquility of meditation.
Author: John Szwed
Publisher: Duke University Press
ISBN: 1478012056
Category : Music
Languages : en
Pages : 330
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Book Description
Considered by many to be a founder of Afrofuturism, Sun Ra—aka Herman Blount—was a composer, keyboardist, bandleader, philosopher, entrepreneur, poet, and self-proclaimed extraterrestrial from Saturn. He recorded over 200 albums with his Arkestra, which, dressed in Egypto-space costumes, played everything from boogie-woogie and swing to fusion and free jazz. John Szwed's Space is the Place is the definitive biography of this musical polymath, who was one of the twentieth century's greatest avant-garde artists and intellectuals. Charting the whole of Sun Ra's life and career, Szwed outlines how after years in Chicago as a blues and swing band pianist, Sun Ra set out in the 1950s to impart his views about the galaxy, black people, and spiritual matters by performing music with the Arkestra that was as vital and innovative as it was mercurial and confounding. Szwed's readers—whether they are just discovering Sun Ra or are among the legion of poets, artists, intellectuals, and musicians who consider him a spiritual godfather—will find that, indeed, space is the place.
Author: Jody Blake
Publisher: Penn State Press
ISBN: 9780271017532
Category : Art
Languages : en
Pages : 232
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Book Description
Jody Blake demonstrates in this book that although the impact of African-American music and dance in France was constant from 1900 to 1930, it was not unchanging. This was due in part to the stylistic development and diversity of African-American music and dance, from the prewar cakewalk and ragtime to the postwar Charleston and jazz. Successive groups of modernists, beginning with the Matisse and Picasso circle in the 1900s and concluding with the Surrealists and Purists in the 1920s, constructed different versions of la musique and la danse negre. Manifested in creative and critical works, these responses to African-American music and dance reflected the modernists' varying artistic agendas and historical climates.
Author: Clark Humphrey
Publisher: ABRAMS
ISBN: 9781929069248
Category : Rock groups
Languages : en
Pages : 0
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 252
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Book Description
Author: Tracey Thorn
Publisher: Canongate Books
ISBN: 1786898241
Category : Biography & Autobiography
Languages : en
Pages : 203
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Book Description
'Entertaining, affectionate and righteous' Guardian 'Says so much about being a woman' Cosey Fanni Tutti In 1983, backstage at the Lyceum in London, Tracey Thorn and Lindy Morrison first met. Tracey’s music career was just beginning, while Lindy, drummer for The Go-Betweens, was ten years her senior. They became confidantes, comrades and best friends, a relationship cemented by gossip and feminism, books and gigs and rock ’n’ roll love affairs. Thorn takes stock of thirty-seven years of friendship, teasing out the details of connection and affection between two women who seem to be either complete opposites or mirror images of each other. She asks what people see, who does the looking, and ultimately who writes women out of – and back into – history.
Author: Sharon Horton
Publisher:
ISBN: 9781601545770
Category : Fiction
Languages : en
Pages : 360
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Book Description
A date with destiny isn't what Kurt Reid has in mind the night he enters the "alley of convenience" he uses to meet informants. Yet destiny is what he finds in the crumpled form of a young woman. Kurt approaches slowly, and moments later he finds himself lying flat on his back. Kurt has just met Andrea "AJ" Summers, someone he senses is no ordinary woman. Lovely and likable, AJ possesses other qualities that some see as dangerous. She's smart, brave, and very good with a gun. And though she tries to deny it, AJ admires, in Kurt, the same quality she possesses...fierce independence. When AJ joins the underground newspaper Kurt works with, they soon learn that one of the criminals they are seeking is hunting AJ. Can they overcome their independent natures and learn to love and protect each other?
Author: Carrie Judd Montgomery
Publisher:
ISBN:
Category : Faith
Languages : en
Pages : 188
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Book Description
Author: Robert B. Parker
Publisher: Dell
ISBN: 030756956X
Category : Fiction
Languages : en
Pages : 210
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Book Description
New York Times bestselling author of the Spenser series of crime thrillers—Book 1 in the series “The toughest, funniest, wisest, private eye in the field these days.”—Houston Chronicle Spenser earned his degree in the school of hard knocks, so he is ready when a Boston university hires him to recover a rare, stolen manuscript. He is hardly surpised that his only clue is a radical student with four bullets in his chest. The cops are ready to throw the book at the pretty blond coed whose prints are all over the murder weapon but Spenser knows there are no easy answers. He tackles some very heavy homework and knows that if he doesn't finish his assignment soon, he could end up marked “D”—for dead.
Author: Stephen Tow
Publisher: Sasquatch Books
ISBN: 1570617872
Category : Music
Languages : en
Pages : 195
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Book Description
Grunge isn’t dead – but was it every truly alive? Twenty years after the height of the movement, The Strangest Tribe redefines grunge as we know it. Stephen Tow takes a second look at the music and community that vaulted the likes of Nirvana, Pearl Jam, Mudhoney, and Soundgarden to international fame. Chock-full of interviews with the starring characters, Tow extensively chronicles the rise of rock 'n' roll’s last great statement and contextualizes what the music really meant to the key players. Delving deep into the archives, Tow paints a vivid picture of the underground rock circuit of tattered warehouses and community centers. Seattle’s heady punk scene of the late '80s gave birth to a rowdy and raucous movement, influenced by metal, but wholly its own. Seattle made its own sound, a sound that came to be known internationally as grunge. Tow walks the reader through this sonic evolution, interviewing members of every band along the way. In 1991, Seattle’s sound took the world by storm--but this same storm had been brewing in the Pacific Northwest for a decade before it hit MTV. The Strangest Tribe is a reframing of this last transformative era in music. Not just plaid shirts, bleached hair, and angst, “grunge” is a word used to describe a rich community of artists and jokers.
