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Author: Tenzin Wangyal Rinpoche
Publisher: Hay House, Inc
ISBN: 1401955541
Category : Religion
Languages : en
Pages : 161
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Book Description
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change your relationship to yourself, to others, and to the world. The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.
Author: Tenzin Wangyal Rinpoche
Publisher: Hay House, Inc
ISBN: 1401955541
Category : Religion
Languages : en
Pages : 161
Get Book Here
Book Description
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung movements—that can help you change your relationship to yourself, to others, and to the world. The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.
Author: Lama Surya Das
Publisher: Harmony
ISBN: 0307418839
Category : Religion
Languages : en
Pages : 402
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Book Description
Lama Surya Das, author of the bestselling Awakening the Buddha Within, is the most highly trained American lama in the Tibetan tradition. In this elegant, inspiring book, he integrates essential Buddhist practices with a variety of other spiritual philosophies and wisdom traditions, to show you how to create a personalized spiritual practice based on your own individual beliefs, aspirations, and needs. Through reflections on his own life quest, thoughtful essays, and entertaining stories, Surya Das examines the common themes at the heart of any spiritual path, including faith, doubt, love, compassion, creativity, self-inquiry, and transformation. He then explores prayer, yoga, chanting, guided meditations, breathing exercises, and myriad other rituals, providing practical examples of each that we can use day-to-day to nurture our inner spirit.
Author: Flynn Johnson
Publisher: Findhorn Press
ISBN: 1844094804
Category : Body, Mind & Spirit
Languages : en
Pages : 177
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Book Description
This book explores in depth the wisdom and fierce beauty of an ancient Sioux story, which teaches the value of setting out on a quest in the natural world in order to discover who and what one truly is. What unfolds, in a dramatic and inspiring way, is a vision of the elements intrinsic to the pathless path toward freeing oneself from constraining beliefs and conditioning in order to awaken to the wonder and mystery of pure presence before the soul of the world.
Author: Matthew Engelhart
Publisher: North Atlantic Books
ISBN: 1556437293
Category : Business & Economics
Languages : en
Pages : 139
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Book Description
In this timely book, authors Matthew and Terces Engelhart present the idea that love before appearances is the antidote to our spiritual, environmental, and social degradation. Exploring topics such as mission statements, manager as coach, human resources as a sacred culture, and inspirational meetings, they offer a manual for building a spiritual community at the workplace—a vital concept in an age when work consumes the bulk of most adults’ time. Business, the authors explain, is all about providing a service, product, or experience the market wants, and no business can succeed by failing to understand this point. However, integrating the concept of “Sacred Commerce” into business can provide both financial success and spiritual satisfaction. Stressing that every business is an opportunity to make a lasting impact on the lives of both clients and employees, the Engelharts share the tools they’ve learned in their own enterprises to fulfill this vision. Sacred Commerce is the ideal mix of the personal and the practical—a guidebook written by people who have felt success, not just spent it. Dissatisfaction with work is at record levels, and the Engelharts show that you don’t have to suffer personally—or give up your humanity—to pay the mortgage.
Author: Davidji
Publisher: Hay House, Inc
ISBN: 1401952844
Category : Body, Mind & Spirit
Languages : en
Pages : 297
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Book Description
Have you ever found yourself at a crossroads, unsure of which way to turn? Maybe you reached a fork in the road and felt overwhelmed by the choices before you. Or perhaps you felt stuck, held back by the fear of making the wrong decision—with one foot rooted firmly in the past and the other dangling into the unknown. But there is a pathway out of your challenges and into a space of freedom, happiness, and lasting fulfillment. For thousands of years, divine solutions have been whispered directly into the hearts of priests, shamans, wizards, medicine women, and healers. In Sacred Powers, internationally renowned meditation master davidji reveals the deepest secrets of this timeless wisdom and distills their essence into the Five Divine Principles of the Universe: · The Divine Principle of One · The Divine Principle of Awareness · The Divine Principle of Rebirth · The Divine Principle of Infinite Flow · The Divine Principle of Inner Fire Each step on the path will unfold eternal truths to guide you on a lifelong journey of clarity and connection, expansion and abundance, love and happiness, courage and confidence, and passion and purpose. This moment is a defining moment. This is the moment to awaken your sacred powers. And this is the time to manifest your dream life!
Author: Lama Surya Das
Publisher: Random House
ISBN: 1446463192
Category : Body, Mind & Spirit
Languages : en
Pages : 498
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Book Description
In this comprehensive book, Lama Surya Das provides a bridge between East and West, past, present and future, making sacred and profound Tibetan teachings clear and easily accessible for anyone who wants to lead a more enlightened and sane life. Utilizing the unique Buddhist guidelines embodied in the Noble Eight Fold Path and the traditional Three Enlightenment Trainings of Virtue, Meditation and Wisdom, he elucidates the tried and true path of spiritual transformation - including key principles such as karma, rebirth and mind-training, as well as the highest, most secret teaching of Tibet, Dzogchen. In this wonderful marriage of the practical and the profound, Lama Surya Das reveals how sacred wisdom can be integrated into our busy lives. He offers a unique approach to the comprehensive wisdom of ancient Tibetan teachings on conscious living and dying and shows that the power of the Buddha is resting within us all. Drawing on Buddhist spirituality and wisdom, this is a view of the world written for Western seekers.
Author: David G. PhD Benner
Publisher: Baker Books
ISBN: 1441236236
Category : Religion
Languages : en
Pages : 257
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Book Description
Being human is a lifelong journey of becoming. This journey defines our humanity, for it is a journey toward our source and our fulfillment, described in Christian theology as union with God. If we remain open to God as our sense of self awakens, we experience a deeper consciousness of being in him. The self that emerges during this process is larger, more enlightened, and whole. David Benner, who has spent thirty-five years integrating psychology and spirituality, presents psychological insights in a readable fashion to offer readers a deeper understanding of the self and its spiritual development. Drawing on a broad range of Christian traditions, Benner shows that the transformation of self is foundational to Christian spirituality. This book will appeal to readers interested in a psychologically grounded, fresh exploration of Christian spirituality; professionals engaged in pastoral care, counseling, and spiritual direction; and students in ministry development and spiritual formation courses. Questions and answers for individual or group use are included at the end of each chapter.
Author: Connie L. Habash
Publisher: Mango Media Inc.
ISBN: 164250081X
Category : Self-Help
Languages : en
Pages : 198
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Book Description
Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
Author: Sri Ram Kaa
Publisher: Ulysses Press
ISBN: 1569756783
Category : Body, Mind & Spirit
Languages : en
Pages : 258
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Book Description
While doomsayers look to the year 2012 as the end of life, authors Kaa and Raa see humanity on the brink of a new horizon. Together, they have created a guidebook for the soul that can lead to a spiritual awakening and a life based on truth and joy.
Author: Richard Harvey
Publisher: Austin Macauley
ISBN: 9781786129031
Category : Self-Help
Languages : en
Pages : 348
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Book Description
Wake up to your Sacred Calling Richard Harvey's third book will assist you in discovering how to go about saving and preserving the sacred principles for leading a truly spiritual life. He will be a guide for your discovery of emotional and spiritual freedom and will illustrate how to guard, protect, and treasure the sacred-spiritual truths in order to live from your heart. His unusual approach dismisses, refutes, and argues against popularly conceived ideas about spirituality. Instead, on these pages you will find innovative ideas - philosophy and practices - that are offered in heartfelt response to the critical challenges that Harvey believes we face today. Most importantly, this book will encourage and empower you to create and refine your own sacred calling. Author Richard Harvey is a psychotherapist and spiritual teacher. He is the founder of Sacred Attention Therapy, a radical, innovative, psycho-spiritual approach to human growth and development. For nearly forty years he has helped thousands of people find greater peace and fulfilment through his workshops, trainings, and private practice.
