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Author: Michael McAlister
Publisher: Infinite Smile Sangha
ISBN: 1419693026
Category : Body, Mind & Spirit
Languages : en
Pages : 241
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Book Description
In the groundbreaking book Awake in This Life, Michael McAlister offers an alternative path to uncovering an enlightened perspective amidst our busy lives.
Author: Michael McAlister
Publisher: Infinite Smile Sangha
ISBN: 1419693026
Category : Body, Mind & Spirit
Languages : en
Pages : 241
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Book Description
In the groundbreaking book Awake in This Life, Michael McAlister offers an alternative path to uncovering an enlightened perspective amidst our busy lives.
Author: Connie L. Habash
Publisher: Mango Media Inc.
ISBN: 164250081X
Category : Self-Help
Languages : en
Pages : 198
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Book Description
Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
Author: Jason Gurley
Publisher: Roaring Brook Press
ISBN: 1250141826
Category : Young Adult Fiction
Languages : en
Pages : 304
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Book Description
In Awake in the World, Jason Gurley delivers a gorgeous debut YA novel about dreams and finding the courage to reach them. When all was lost, they found each other. As the sun sets off the coast of the small California town of Orilla del Cielo, the silhouettes of oil rigs loom. Their shadows mar the serene backdrop, their sharpness a reminder of unfulfilled promises. To Zach, they are also a reminder of loss—his father, an oil worker, drowned years earlier. With his family struggling to make ends meet, Zach feels he’s destined for a bleak future. Until he meets Vanessa. She's an optimistic girl from a wealthy family whose sights are literally set on the stars. Inspired by her idol, Carl Sagan, she plans on studying astronomy at Cornell. But as oil prospectors in search of black gold know, the future is uncertain . . . and fortunes can always be flipped.
Author: Angelo DiLullo, Jr.
Publisher:
ISBN: 9781737212324
Category :
Languages : en
Pages :
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Book Description
A user's manual for the awakening process.
Author: Paola Di Florio
Publisher: Self Realization Fellowship
ISBN: 9780876126233
Category : Biography & Autobiography
Languages : en
Pages : 0
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Book Description
The main text is from the film's script with supplementary information regarding the life and teachings of Paramahansa Yogananda and the history of Kriya Yoga.
Author: Michael Stone
Publisher: Shambhala Publications
ISBN: 0834827492
Category : Health & Fitness
Languages : en
Pages : 202
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Book Description
How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart—our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.
Author: John L. Cooper
Publisher:
ISBN: 9781636843360
Category :
Languages : en
Pages :
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Book Description
Have you sensed it? Chaos. Violence. Confusion. Anxiety. How do we know what's true when there are so many differing voices telling us what to do? After traveling the world for 23 years in a rock band, John L. Cooper has noticed one consistent issue: people are desperately confused. Awake & Alive to Truth tackles the reigning philosophies of our day of post-modernism, relativism, and the popular view of the goodness of man and combats these viewpoints by standing on the absolute truth of the Word of God. Awake & Alive to Truth answers some of the most asked questions in modern culture. Go on a journey through some John Cooper's personal stories, the doctrine of original sin, the authority of Scripture, the danger of trusting your emotions, and end with the greatest news possible: God wants to rescue you from the chaos and the darkness and bring you into His glorious light.
Author: Mark Nepo
Publisher: Red Wheel
ISBN: 1633411672
Category : Self-Help
Languages : en
Pages : 458
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Book Description
A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.” Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.
Author: Jon Kabat-Zinn
Publisher: Hachette UK
ISBN: 0316521973
Category : Body, Mind & Spirit
Languages : en
Pages : 189
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Book Description
Think you have no time for mindfulness? Think again. "Thoughtful and provocative.... The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is possible" (Sharon Salzberg). For four decades, Jon Kabat-Zinn has been teaching the tangible benefits of meditation in the mainstream. Today millions of people have taken up a formal mindfulness meditation practice as part of their everyday lives. But how do you actually go about meditating? What does a formal meditation practice look like? And how can we overcome some of the common obstacles to incorporating meditation into daily life in an age of perpetual self-distraction? Falling Awake directly answers these urgent and timely questions. Originally published in 2005 as part of a larger book titled Coming to Our Senses, it has been updated with a new foreword by the author and is even more relevant today. Science shows that the tangible benefits of a mindfulness meditation practice are impossible to ignore. Kabat-Zinn explains how to incorporate them into our hectic, modern lives. Read on for a master class from one of the pioneers of the worldwide mindfulness movement.
Author: Deepak Chopra, M.D.
Publisher: Harmony
ISBN: 1984825321
Category : Self-Help
Languages : en
Pages : 338
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Book Description
The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day. With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.
