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Author: Margarita Montimore
Publisher:
ISBN: 9780999511404
Category :
Languages : en
Pages : 412
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Book Description
Astrid can't remember the best day of her life: yesterday. A traumatic car accident erases Astrid's memories of September 9th, the day she spent with an oddly charming stranger named Theo. Ever since, she's been haunted by surreal dreams and an urgent sense that she's forgotten something important. One night, she gets a mysterious call from Oliver, who knows more about her than he should and claims he can help her remember. She accepts his help, even as she questions his motives and fights a strange attraction to him. In order to find Theo and piece together that lost day in September, Astrid must navigate a maze of eccentric Boston nightlife, from the seedy corners of Chinatown to a drug-fueled Alice-in-Wonderland-themed party to a club where everyone dresses like the dead. In between headaches and nightmares, she struggles to differentiate between memory, fantasy, and reality, and starts to wonder if Theo really exists. Eventually, she'll need to choose between continuing her search for him or following her growing feelings for Oliver. Astrid might go to extreme lengths to find what she's lost... or might lose even more in her pursuit to remember (like her sanity).
Author: Margarita Montimore
Publisher:
ISBN: 9780999511404
Category :
Languages : en
Pages : 412
Get Book Here
Book Description
Astrid can't remember the best day of her life: yesterday. A traumatic car accident erases Astrid's memories of September 9th, the day she spent with an oddly charming stranger named Theo. Ever since, she's been haunted by surreal dreams and an urgent sense that she's forgotten something important. One night, she gets a mysterious call from Oliver, who knows more about her than he should and claims he can help her remember. She accepts his help, even as she questions his motives and fights a strange attraction to him. In order to find Theo and piece together that lost day in September, Astrid must navigate a maze of eccentric Boston nightlife, from the seedy corners of Chinatown to a drug-fueled Alice-in-Wonderland-themed party to a club where everyone dresses like the dead. In between headaches and nightmares, she struggles to differentiate between memory, fantasy, and reality, and starts to wonder if Theo really exists. Eventually, she'll need to choose between continuing her search for him or following her growing feelings for Oliver. Astrid might go to extreme lengths to find what she's lost... or might lose even more in her pursuit to remember (like her sanity).
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Suzy Giordano
Publisher: Penguin
ISBN: 0525949593
Category : Family & Relationships
Languages : en
Pages : 177
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Book Description
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.
Author: Adolfo Bioy Casares
Publisher: New York Review of Books
ISBN: 9781590170953
Category : Fiction
Languages : en
Pages : 196
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Book Description
Lucio, a normal man in a normal (nosy) city neighborhood with normal problems with his in-laws (ever-present) and job (he lost it) finds he has a new problem on his hands: his beloved wife, Diana. She’s been staying out till all hours of the night and grows more disagreeable by the day. Should Lucio have Diana committed to the Psychiatric Institute, as her friend the dog trainer suggests? Before Lucio can even make up his mind, Diana is carted away by the mysterious head of the institute. Never mind, Diana’s sister, who looks just like Diana—and yet is nothing like her—has moved in. And on the recommendation of the dog trainer, Lucio acquires an adoring German shepherd, also named Diana. Then one glorious day, Diana returns, affectionate and pleasant. She’s been cured!—but have the doctors at the institute gone too far? Asleep in the Sun is the great work of the Argentine master Adolfo Bioy Casares's later years. Like his legendary Invention of Morel, it is an intoxicating mixture of fantasy, sly humor, and menace. Whether read as a fable of modern politics, a meditation on the elusive parameters of the self, or a most unusual love story, Bioy's book is an almost scarily perfect comic turn, as well as a pure delight.
Author: Kathryn Nicolai
Publisher: Penguin
ISBN: 0525507493
Category : Self-Help
Languages : en
Pages : 284
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Book Description
Soothing stories to help you fall and stay asleep, based on the popular podcast Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep. A PENGUIN LIFE TITLE
Author: David Weinstone
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 1466897333
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
Parents Magazine's "Best Bedtime Story" of 2017! From David Weinstone, the popular children's musician and creator of the Music for Aardvarks program, comes All My Friends Are Fast Asleep, a rhythmic, cheerily illustrated bedtime story sure to smooth the way to sleep for young insomniacs everywhere. After tossing and turning in his bed, a little boy embarks on a nighttime quest to find a cozy place to rest. He visits one animal friend after another, from a lark in its nest to a mole in its hole. But while all the animals he meets are happily dozing off, this tuckered-out wanderer remains wide-awake—until he finally finds the perfect spot to lay his head.
Author: Banana Yoshimoto
Publisher: Grove Press
ISBN: 9780802138200
Category : Fiction
Languages : en
Pages : 196
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Book Description
In these three novellas, Yoshimoto spins the stories of three young women bewitched into a spiritual sleep. Sly and mystical as a ghost story, with a touch of Kafkaesque surrealism, "Asleep"--now in paperback--is an enchanting book from one of the best writers in contemporary international fiction.
Author: A. Roger Ekirch
Publisher: W. W. Norton & Company
ISBN: 0393329011
Category : History
Languages : en
Pages : 481
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Book Description
Beautifully illuminated by a color insert and with black-and-white illustrations throughout, this compelling narrative of night is panoramic in scope yet fashioned on an intimate scale and enriched by personal stories.
Author: Devin Burke
Publisher:
ISBN: 9780578752488
Category :
Languages : en
Pages : 148
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Book Description
In The Sleep Advantage, Devin Burke shows us how to optimize that precious time to win our days. But this book isn't just about sleep. It's a road map for generating effortless energy to live with more passion, power, and presence. In it, you'll find a clear step-by-step plan to maximize the most overlooked yet essential pillar of health and performance. In this book, you'll discover how to: Fall asleep faster & rest deeper Wake up feeling energized & refreshed Use sleep supplements to improve your sleep quality Sleep smarter to stay mentally focused Master stress & release tension Support weight-loss & sleep your way to a better body Achieve a more fulfilling life Sleep better than you have in years As you read it, you'll uncover how optimizing sleep truly is the missing link to unlocking how incredible your body and mind are designed to feel. Devin Burke is the founder of Sleep Science Academy, an international and TEDx speaker, and one of the world's top health and sleep coaches. His books, keynotes, programs, and videos have inspired thousands of people to improve their sleep, energy, and life.
Author: Carl-Johan Forssén Ehrlin
Publisher: Crown Books for Young Readers
ISBN: 0399554130
Category : Juvenile Fiction
Languages : en
Pages : 33
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Book Description
"The magical book that will have your kids asleep in minutes." —The New York Post This groundbreaking #1 international bestseller is sure to put an end to nightly bedtime battles. Children and parents everywhere can't stop raving about this book! Do you struggle with getting your child to fall asleep? Join parents all over the world who have embraced The Rabbit Who Wants to Fall Asleep as their new nightly routine. When Roger can’t fall asleep, Mommy Rabbit takes him to see Uncle Yawn, who knows just what to do. Children will join Roger on his journey and be lulled to sleep alongside their new friend. Carl-Johan Forssén Ehrlin’s simple story uses a unique and distinct language pattern that will help your child relax and fall asleep—at bedtime or naptime. Reclaim bedtime today! New York Times Bestseller USA Today Bestseller Publishers Weekly Bestseller Translated into 43 Languages “On the cover of [The Rabbit Who Wants to Fall Asleep] there’s a sign that reads, ‘I can make anyone fall asleep’—and that’s a promise sleep-deprived parents can’t resist.” —NPR “For many parents, getting kids to fall asleep can be a nightmare. But [The Rabbit Who Wants to Fall Asleep] . . . promises to make the process easier and help kids to drift off to sleep faster.” —CBS News “A book whose powerfully soporific effects my son is helpless to resist.” —The New York Times
