Ascend: Mastering the Art of Rock Climbing PDF Download
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Author: Stephen Holiday
Publisher: Richards Education
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 142
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Book Description
Embark on a thrilling journey to mastery with 'Ascend: Mastering the Art of Rock Climbing.' From the fundamentals of gear and safety to advanced techniques and mental strategies, this comprehensive guide equips climbers of all levels with the knowledge and skills needed to excel on the walls. With ten chapters covering everything from essential techniques and strength training to outdoor skills and injury prevention, 'Ascend' is your ultimate companion in the vertical world. Whether you're a beginner seeking to conquer your first routes or a seasoned climber aiming to push your limits, this book is your roadmap to becoming amazing at rock climbing. Let 'Ascend' be your guide as you reach new heights, both on and off the wall.
Author: Stephen Holiday
Publisher: Richards Education
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 142
Get Book Here
Book Description
Embark on a thrilling journey to mastery with 'Ascend: Mastering the Art of Rock Climbing.' From the fundamentals of gear and safety to advanced techniques and mental strategies, this comprehensive guide equips climbers of all levels with the knowledge and skills needed to excel on the walls. With ten chapters covering everything from essential techniques and strength training to outdoor skills and injury prevention, 'Ascend' is your ultimate companion in the vertical world. Whether you're a beginner seeking to conquer your first routes or a seasoned climber aiming to push your limits, this book is your roadmap to becoming amazing at rock climbing. Let 'Ascend' be your guide as you reach new heights, both on and off the wall.
Author: Topher Donahue
Publisher: Mountaineers Books
ISBN: 1680510134
Category : Sports & Recreation
Languages : en
Pages : 527
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Book Description
“The old way of climbing was systematic, methodical, and consistent. Now it’s anything goes, reacting to every situation differently.” —Tommy Caldwell • For skilled climbers who want to push to the next level • Tips and advice from Tommy Caldwell, Steph Davis, Lynn Hill, Alex Honnold and more of the world’s best climbers • 250 color photographs and 12 illustrations Advanced Rock Climbing: Expert Skills and Techniques is for good climbers who want to get even better—from training to gear, sport climbing to multi-pitch efficiency, and beyond. Each chapter has detailed advice from some of the world’s best climbers and guides—Tommy Caldwell, Angela Hawse, Justen Sjong, Steph Davis, Sonny Trotter, Alex Honnold, Lynn Hill, and more. Through clear, step-by-step instruction, detailed color photographs, and hard-earned wisdom, this new guide helps strong climbers increase their speed on multi-pitch climbs, conserve energy on big faces, train for tendon strength, improvise self-rescue, and more. Advanced Rock Climbing is for someone who has been climbing for several years and aspires to transition from intermediate to advanced levels, experienced climbers who are stuck in a rut, and naturally talented climbers who are climbing high grades but who may not have the experience to go further safely.
Author: Jeremy Collins
Publisher:
ISBN: 9781594859588
Category : Art
Languages : en
Pages : 0
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Book Description
A graphic-adventure that delves into why we pursue the wild outdoors
Author: Craig Luebben
Publisher: The Mountaineers Books
ISBN: 9780898867435
Category : Sports & Recreation
Languages : en
Pages : 301
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Book Description
* Author was an American Mountain Guide Association (AMGA) certified rock guide and instructor* Learning exercises reinforce key skills* Step-by-step technique illustrated in over 150 photosCraig Luebben taught rock climbing basics to hundreds of clients and has conducted self-rescue clinics across the U.S. Here he presents the most common foot positions, hand grips, and body positions and how to use them precisely, from the smear to the crimp to the twistlock. Going beyond static moves, he emphasizes a dynamic style of movement for the greatest climbing efficiency-a style that makes the most of your strength and your time on the rock. With an emphasis on safety and how to stay within your abilities, Luebben teaches how to evaluate potential hazards and then avoid them. Topics addressed include: risk management, face climbing, crack climbing, gear, knots, anchors, belaying, toproping, sport climbing, trad climbing, multi-pitch free climbs, rappelling, aid climbing, bouldering, training, and self-rescue. Craig Luebben guided professionally for more than twenty years. The author of How to Rappel!, How to Ice Climb!, and other titles, he also wrote for magazines including Climbing and Rock & Ice. He opened many new routes on four continents.Part of the Mountaineers Outdoor Expert series.
Author: John Long
Publisher: Falcon Guides
ISBN: 9781493052844
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
The Definitive Guide to Rock Climbing Safety, Written by world-renowned rock climbers and veteran Falcon authors John Long and Bob Gaines, this comprehensive volume is the go-to resource for the essentials of rock climbing safety. Rock Climbing: The Art of Safe Ascent clearly explains both fundamentals and state-of-the-art techniques, making it ideal for both beginners and experienced climbers looking to develop their skills. Book jacket.
Author: John Long
Publisher: Rowman & Littlefield
ISBN: 1493052853
Category : Sports & Recreation
Languages : en
Pages : 337
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Book Description
Written by world renowned rock climbers and veteran Falcon authors John Long and Bob Gaines, this comprehensive volume will be the go-to resource for the necessities of rock climbing safety. By stressing both fundamentals and state-of-the-art techniques, it will be a great resource for both beginners and experienced climbers looking to brush up on their skills.
Author: Fabio Elli
Publisher:
ISBN: 9788885475809
Category : Sports & Recreation
Languages : en
Pages : 671
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Book Description
Author: Stephen Holiday
Publisher: Richards Education
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 137
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Book Description
Embark on a journey to conquer the world's most breathtaking peaks with "Summit Mastery: Mastering the Art of Mountaineering." In this comprehensive guide, seasoned mountaineer and expert instructor, [Author's Name], unveils the essential skills, knowledge, and mindset needed to become a master of the mountains. From the fundamentals of gear selection and physical conditioning to advanced techniques in high-altitude climbing and risk management, each chapter is meticulously crafted to empower climbers of all levels with the tools for success. Whether you're a beginner dreaming of your first summit or a seasoned alpinist seeking new challenges, this book offers a roadmap to navigate the exhilarating world of mountaineering safely and responsibly. Packed with practical advice, inspiring stories, and expert insights, "Summit Mastery" is your ultimate companion for achieving peak performance in the world's most awe-inspiring playgrounds. Embark on your ascent today and discover the thrill of reaching new heights with confidence, resilience, and reverence for the mountains.
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Nature
Languages : en
Pages : 74
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Book Description
Step into the grandeur of the Rockies and embrace the call of the wild with "Peaks and Peril," the quintessential guide to conquering the majesty of mountainous landscapes. This comprehensive eBook invites adventurers and nature enthusiasts to not only survive but thrive in the rugged terrains of high-altitude expeditions. Prepare to unlock the secrets of traversing the Rocky Mountain terrain through a unique collection of meticulously structured chapters that provide you with the wisdom to safely navigate, camp, hike, and much more. "Peaks and Peril" delineates the essentials of mental and physical preparation, delves into nuanced mountain navigation skills, and offers expert guidance on setting up sustainable campsites in alpine environments. Transform yourself into an adept high-altitude hiker with specialized techniques that allow for acclimatization and energy conservation. Explore the vital skills of foraging in the Rockies and learn to identify edible plants—giving you the autonomy to harness nature's bounty. Recognize the thrills and handle the perils of encountering majestic Rocky Mountain wildlife with confidence and respect. Hydration is key, and this guide equips you with the knowledge to find and purify water in the wilderness. Master survival tools, build reliable fires in the most extreme conditions, and weather the storms with strategic insights into predicting weather patterns and enduring the volatile climate. "Peaks and Peril" goes beyond physical endurance—it introduces you to the finesse of layering, educates you on advanced climbing techniques, and guides those who dare to embark on solo treks or navigate group expedition dynamics. Each chapter will arm you with first aid know-how, whiteout navigation tips, and the art of long-distance backpacking. With reverence for the natural world, you'll learn to document your journeys while understanding and respecting indigenous cultures. Equip yourself with the survival mindset essential for anyone seeking the true essence of the Rocky Mountains. Whether you are a seasoned mountaineer or a fervent dreamer of alpine adventure, "Peaks and Peril" is your gateway to becoming one with the mountains. Answer the mountains' call and discover a sanctuary where every peak holds a story, and every peril a triumph.
Author: Simon Thompson
Publisher: Cicerone Press Limited
ISBN: 1849656991
Category : Sports & Recreation
Languages : en
Pages : 470
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Book Description
To the impartial observer Britain does not appear to have any mountains. Yet the British invented the sport of mountain climbing and for two periods in history British climbers led the world in the pursuit of this beautiful and dangerous obsession. Unjustifiable Risk is the story of the social, economic and cultural conditions that gave rise to the sport, and the achievements and motives of the scientists and poets, parsons and anarchists, villains and judges, ascetics and drunks that have shaped its development over the past two hundred years. The history of climbing inevitably reflects the wider changes that have occurred in British society, including class, gender, nationalism and war, but the sport has also contributed to changing social attitudes to nature and beauty, heroism and death. Over the years, increasing wealth, leisure and mobility have gradually transformed climbing from an activity undertaken by an eccentric and privileged minority into a sub-division of the leisure and tourist industry, while competition, improved technology and information, and increasing specialisation have helped to create climbs of unimaginable difficulty at the leading edge of the sport. But while much has changed, even more has remained the same. Today's climbers would be instantly recognisable to their Victorian predecessors, with their desire to escape from the crowded complexity of urban society and willingness to take "unjustifiable" risk in pursuit of beauty, adventure and self-fulfilment. Unjustifiable Risk was shortlisted for the Boardman Tasker prize in 2011.
