Author: Michael Huck
Publisher: International Marine/Ragged Mountain Press
ISBN: 9780070308176
Category : Sports & Recreation
Languages : en
Pages : 244
Book Description
Presents a guide for beginning and intermediate racers who are mired in the bottom or middle of the fleet. With the help of numerous diagrams, readers learn to recognize when they are threatened on the race course and when they must move to realize a potential advantage.
Around the Buoys
Author: Michael Huck
Publisher: McGraw Hill Professional
ISBN: 9780070308176
Category : Sports & Recreation
Languages : en
Pages : 252
Book Description
Presents a guide for beginning and intermediate racers who are mired in the bottom or middle of the fleet. With the help of numerous diagrams, readers learn to recognize when they are threatened on the race course and when they must move to realize a potential advantage.
Publisher: McGraw Hill Professional
ISBN: 9780070308176
Category : Sports & Recreation
Languages : en
Pages : 252
Book Description
Presents a guide for beginning and intermediate racers who are mired in the bottom or middle of the fleet. With the help of numerous diagrams, readers learn to recognize when they are threatened on the race course and when they must move to realize a potential advantage.
Collected Reprints
Author:
Publisher:
ISBN:
Category : Fishes
Languages : en
Pages : 1020
Book Description
Publisher:
ISBN:
Category : Fishes
Languages : en
Pages : 1020
Book Description
Women's Sports Medicine and Rehabilitation
Author: Nadya Swedan
Publisher: Lippincott Williams & Wilkins
ISBN: 0834217317
Category : Medical
Languages : en
Pages : 459
Book Description
This book is a comprehensive interdisciplinary reference for women's sports medicine. It avoids a medical bias and instead focuses on prevention, rehabilitation, and wellness. It provides an introduction to women's sport participation, discusses athletic women across the life span, details injury management issues by anatomical region, and emphasizes the importance of health and wellness. Women's Sports Medicine and Rehabilitation is full of original research, epidemiological and physiological information, differential diagnoses, treatment algorithms, practical and effective rehabilitation techniques, and case studies. This resource is a must-have for all health care professionals involved in the assessment and treatment of athletic injuries in women.
Publisher: Lippincott Williams & Wilkins
ISBN: 0834217317
Category : Medical
Languages : en
Pages : 459
Book Description
This book is a comprehensive interdisciplinary reference for women's sports medicine. It avoids a medical bias and instead focuses on prevention, rehabilitation, and wellness. It provides an introduction to women's sport participation, discusses athletic women across the life span, details injury management issues by anatomical region, and emphasizes the importance of health and wellness. Women's Sports Medicine and Rehabilitation is full of original research, epidemiological and physiological information, differential diagnoses, treatment algorithms, practical and effective rehabilitation techniques, and case studies. This resource is a must-have for all health care professionals involved in the assessment and treatment of athletic injuries in women.
Sailing Directions for Australia
Author: United States. Hydrographic Office
Publisher:
ISBN:
Category :
Languages : en
Pages : 514
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages : 514
Book Description
Code of Federal Regulations
Author:
Publisher:
ISBN:
Category : Administrative law
Languages : en
Pages : 496
Book Description
Special edition of the Federal Register, containing a codification of documents of general applicability and future effect ... with ancillaries.
Publisher:
ISBN:
Category : Administrative law
Languages : en
Pages : 496
Book Description
Special edition of the Federal Register, containing a codification of documents of general applicability and future effect ... with ancillaries.
Getting Started in Sailboat Racing
Author: Adam Cort
Publisher: McGraw Hill Professional
ISBN: 0071782621
Category : Sports & Recreation
Languages : en
Pages : 221
Book Description
A complete course in the fundamentals, Getting Started in Sailboat Racing dispels the sport’s elite aura and makes racing accessible to any sailor who wants to give it a try. This illustrated manual takes readers around the buoys, explaining the rules and tactics that govern starts, finishes, mark roundings, and boat-to-boat struggles for speed and advantage.
Publisher: McGraw Hill Professional
ISBN: 0071782621
Category : Sports & Recreation
Languages : en
Pages : 221
Book Description
A complete course in the fundamentals, Getting Started in Sailboat Racing dispels the sport’s elite aura and makes racing accessible to any sailor who wants to give it a try. This illustrated manual takes readers around the buoys, explaining the rules and tactics that govern starts, finishes, mark roundings, and boat-to-boat struggles for speed and advantage.
Open Water Swimming
Author: Emma Davis
Publisher: Crowood
ISBN: 1847976107
Category : Sports & Recreation
Languages : en
Pages : 155
Book Description
Open Water Swimming: A Complete Guide for Swimmers and Triathletes is aimed at all levels of open water swimmer, from beginners right through to competing professionals. It covers all aspects of the sport: its history and health benefits; a thorough introduction to getting started; a full discussion on training equipment and how it should be used; the safety and legal aspects of choosing a suitable location for swimming; acclimatization for both the beginner and the experienced swimmer. The author then goes on to explain in detail all technical aspects of open water swimming; sighting; drafting; turning around buoys; entraces, exits and transitions. Topics covered include: the importance of nutrition - for training, competition and improving recovery - and injury prevention and rehab, including a programme for core stability and stretching. The only open water swimming guide to be written by a professional athlete and Olympian. Basic training programmes for Triathlon 750m and 1500m distances, Ironman events and 10km and channel swimming. Superbly illustrated with 75 colour photographs.
Publisher: Crowood
ISBN: 1847976107
Category : Sports & Recreation
Languages : en
Pages : 155
Book Description
Open Water Swimming: A Complete Guide for Swimmers and Triathletes is aimed at all levels of open water swimmer, from beginners right through to competing professionals. It covers all aspects of the sport: its history and health benefits; a thorough introduction to getting started; a full discussion on training equipment and how it should be used; the safety and legal aspects of choosing a suitable location for swimming; acclimatization for both the beginner and the experienced swimmer. The author then goes on to explain in detail all technical aspects of open water swimming; sighting; drafting; turning around buoys; entraces, exits and transitions. Topics covered include: the importance of nutrition - for training, competition and improving recovery - and injury prevention and rehab, including a programme for core stability and stretching. The only open water swimming guide to be written by a professional athlete and Olympian. Basic training programmes for Triathlon 750m and 1500m distances, Ironman events and 10km and channel swimming. Superbly illustrated with 75 colour photographs.
Hydrographic Manual
Author: U.S. Coast and Geodetic Survey
Publisher:
ISBN:
Category : Hydrographic surveying
Languages : en
Pages : 994
Book Description
Publisher:
ISBN:
Category : Hydrographic surveying
Languages : en
Pages : 994
Book Description
H.O. Pub
Author: United States. Hydrographic Office
Publisher:
ISBN:
Category :
Languages : en
Pages : 540
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages : 540
Book Description
Ski
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 128
Book Description
Publisher:
ISBN:
Category :
Languages : en
Pages : 128
Book Description