Around Home 6-Pack PDF Download
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Author: James Anderson
Publisher: Teacher Created Materials
ISBN: 1433335433
Category : Juvenile Nonfiction
Languages : en
Pages : 20
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Book Description
Learn about geometry right at home! This engaging title uses examples of household items like doors, napkins, and windows to help young readers recognize shapes like circles, triangles, and rectangles. These familiar images work in conjunction with engaging "You Try It!" problems and a helpful glossary to better children's understanding of geometry and early STEM concepts. This 6-Pack includes six copies of this title and a lesson plan.
Author: James Anderson
Publisher: Teacher Created Materials
ISBN: 1433335433
Category : Juvenile Nonfiction
Languages : en
Pages : 20
Get Book Here
Book Description
Learn about geometry right at home! This engaging title uses examples of household items like doors, napkins, and windows to help young readers recognize shapes like circles, triangles, and rectangles. These familiar images work in conjunction with engaging "You Try It!" problems and a helpful glossary to better children's understanding of geometry and early STEM concepts. This 6-Pack includes six copies of this title and a lesson plan.
Author:
Publisher: Teacher Created Materials
ISBN: 1087688671
Category :
Languages : en
Pages : 33
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Book Description
Learn about geometry right at home! This engaging title uses examples of household items like doors, napkins, and windows to help young readers recognize shapes like circles, triangles, and rectangles. These familiar images work in conjunction with engaging "You Try It!" problems and a helpful glossary to better children's understanding of geometry and early STEM concepts. This 6-Pack includes six copies of this title and a lesson plan.
Author: Dona Rice
Publisher: Teacher Created Materials
ISBN: 1433338297
Category : Juvenile Nonfiction
Languages : en
Pages : 14
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Book Description
Learn about the different places that people call home--from apartments to cottages and castles to farmhouses. With bright, vivid photos and easy-to-read informational text, readers are introduced to different cultures definitions of "home." This 6-Pack includes six copies of this title and a lesson plan.
Author:
Publisher: Teacher Created Materials
ISBN: 1425853080
Category : Juvenile Nonfiction
Languages : en
Pages : 22
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Book Description
Learn about the different places that people call home--from apartments to cottages and castles to farmhouses. With bright, vivid photos and easy-to-read informational text, readers are introduced to different cultures' definitions of "home." This 6-Pack includes six copies of this Level J title and a lesson plan that specifically supports Guided Reading instruction.
Author: Dona Rice
Publisher: Teacher Created Materials
ISBN: 1433318644
Category : Juvenile Fiction
Languages : en
Pages : 14
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Book Description
New readers will discover some of the places that are home to animals in this brightly illustrated book. Through a shared reading experience, children are encouraged to retell the story and share what they have read. The clean text and enjoyable illustrations will engage children as they read through the pages. This 6-Pack includes six copies of this title, a lesson plan, and a Lap Book.
Author: Noelle Tarr
Publisher: HarperCollins
ISBN: 0062690302
Category : Health & Fitness
Languages : en
Pages : 597
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Book Description
Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Author: Lane Goodwin
Publisher:
ISBN:
Category :
Languages : en
Pages : 110
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Book Description
My name is Lane Goodwin and, the first thing you should know about me is...I am not a fitness professional. I'm not a professional dietician either. I'm just a regular man who figured out a simple system to build a lean, muscular, and athletic body without going to the gym, doing hours of boring cardio, or taking supplements. A couple of years ago, I used to be grossly fat and out of shape. I wasn't able to do a single pull-up or a push-up. By the strategies I outline in Ripped with Bodyweight, I managed to get the lean, strong, and muscular body I desired. Build a Body You Can Be Proud of...In 12 Weeks...Without Your Life Revolving Around It Ripped with Bodyweight is a 12-week bodyweight training and diet program for muscle growth and fat loss as quickly as possible without steroids or wasting money on gym memberships and supplements...regardless of your age, current shape, or genetics. In just 12-weeks you will: Gain up to 12 pounds of lean muscle by training anytime and anywhere, for 4 times in a week for a total of less than 3 hours per week. Lose up to 20 pounds of body fat and shave off up to 4,5 inches from your waist without starving yourself, while building muscle at the same time. What's inside Ripped with Bodyweight 8 Best Bodyweight Exercises. 8 compound strength-building bodyweight exercises which are all you need for building a ripped, muscular, and athletic body. Photo Tutorials. Complete, easy-to-follow instructions and photo tutorials for the 8 bodyweight exercises (both for the proper form and easy version of each exercise.) The Workouts. 10 distinct strength building and skill training workouts. The Workout Routines. 3 distinct, 12-week workout plans. Customized Diet Plan. Customized and optimized diet plan for building muscle and burning fat at the same time. Progressive Overload. How to apply progressive overload to bodyweight training to make sure that your muscles are growing. Tips and strategies for pushing through plateaus. Muscle Building Mindset. How to build a warrior mindset for pushing through the times when the going gets tough. Training Guidelines. Techniques to ensure you are getting the most out of your workouts. Questions and Answers. A wide array of questions and answers which you can refer to anytime you have a specific question about your training, diet, and your progress. Suitable for Beginners Are you a beginner to strength training? No worries. I was a beginner too at the time when I started bodyweight training so I designed the book to be completely suitable for beginners. Get Ripped with Bodyweight Today! Ripped with Bodyweight is the most affordable way to get the lean, strong, and muscular body you want and other people admire. No payment to a gym, a personal trainer or a dietician. No need to buy supplements or any fancy exercise equipment. All you need is a $5 pull-up bar, a copy of Ripped with Bodyweight, and your own body. There's no substitute for your body. Why wait another day when you can start building a fabulous body today - instead of going through life with the severe discomfort of an out of shape body. Download your copy today by clicking the BUY NOW button at the top of this page!
Author: E. G. McMillan
Publisher: AuthorHouse
ISBN: 1496989708
Category : Biography & Autobiography
Languages : en
Pages : 119
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Book Description
Journey of an American Boy is about the true story of life from birth to the age of eighteen. It tells of the places lived, friends made, and family togetherness. It tells of the struggle in life after the authors father died in prison and through living in many places and having to make new friends in them. It traces the life and brings to light the good and bad times.
Author: Dakota Rose Wallace
Publisher: Xlibris Corporation
ISBN: 1543408400
Category : Biography & Autobiography
Languages : en
Pages : 74
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Book Description
What do you do when sex is freely done in front of you? Five years later, Im standing in the cold night of the streets, praying for a car to stop and give me $20 for more booze, more speed, more warmth. The drugs came first though. Hiding in a corner, watching Mamma-san slap and hold down girls as young as ten to shoot them up with drugs so they wouldnt scream when raped seven times a night for the greedy pimps. I hid in fear, and being the only non-Asian whore, I hooked up with wife beaters. This book is a story of my life and my time in Aussie prisons, rehabs, and brothels.
Author: Timothy Bradley
Publisher: Teacher Created Materials
ISBN: 1433348454
Category : Juvenile Nonfiction
Languages : en
Pages : 28
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Book Description
From hermit crabs that make a home out of anything they can find to tiny termites that build tall towers, animals of all kinds are architects! In this engaging nonfiction reader, elementary children will learn about these amazing animal architects and the things they build for habitation and camouflage through vivid images, stimulating facts, informational text, a helpful glossary, and a reference list of useful websites. This 6-Pack includes six copies of this title and a lesson plan.
