Cleaning Up Your Mental Mess

Cleaning Up Your Mental Mess PDF Author: Dr. Caroline Leaf
Publisher: Baker Books
ISBN: 1493424017
Category : Religion
Languages : en
Pages : 320

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Book Description
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Are We Cleaning Up?

Are We Cleaning Up? PDF Author:
Publisher:
ISBN:
Category : Environmental policy
Languages : en
Pages : 94

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Book Description


Save the Ocean

Save the Ocean PDF Author:
Publisher:
ISBN: 9781732395138
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Exciting, adventurous, educational and captivating! Bethany Stahl's stories express heartfelt messages while engaging readers. With beautiful illustrations, as well as lovable characters, this is a book everyone will love reading over and over again. Save the Ocean has a lesson of recycling and conservation!

Cleaning Up New York

Cleaning Up New York PDF Author: Bob Rosenthal
Publisher: New York Review of Books
ISBN: 1936941139
Category : Biography & Autobiography
Languages : en
Pages : 81

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Book Description
THE EAST VILLAGE, NYC, 1976. A 26-year-old starving poet needs $60. What else to do but register with a temp agency as a house cleaner? The excitement never wanes as he is catapulted into the everyday yet unimaginable worlds behind closed (apartment) doors. Bob knows one thing: the dirt will always win. Clients are a bit more unpredictable, he discovers, as he comes to terms with eccentric domestic habits and strange discoveries. When Bob becomes a weekly fixture in his clients’ lives, anything can happen, and does, including a memorable encounter with an obliging Hoover that ultimately proves unable to get the job done. Cleaning Up New York has been a cult classic since it was first published in 1976 in an edition of 750.

Alba the Hundred Year Old Fish

Alba the Hundred Year Old Fish PDF Author: Lara Hawthorne
Publisher: Kings Road Publishing
ISBN: 1787416240
Category : Juvenile Fiction
Languages : en
Pages : 34

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Book Description
Alba the fish has spent her entire life collecting precious objects that drift down to the ocean floor. From delicate shells to brightly coloured coral, each year on her birthday she gathers one more precious item. But over the years, Alba notices her collection is losing its sparkle and that the world is changing. What are these bits of plastic and metal? As the coral reef fades, Alba decides to leave her home behind. Can an old fish teach the world how to bring colour back to the ocean? The One-Hundred-Year-Old Fish gently highlights the issue of pollution. A beautifully illustrated picture book from exciting new talent Lara Hawthorne.

The Gentle Art of Swedish Death Cleaning

The Gentle Art of Swedish Death Cleaning PDF Author: Margareta Magnusson
Publisher: Simon and Schuster
ISBN: 1501173251
Category : House & Home
Languages : en
Pages : 144

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Book Description
*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.

The Big Beach Cleanup

The Big Beach Cleanup PDF Author: Charlotte Offsay
Publisher: Albert Whitman & Company
ISBN: 0807508101
Category : Juvenile Fiction
Languages : en
Pages : 35

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Book Description
When it comes to the environment, a community must work together. Cora is excited to enter the local sandcastle-building contest—until the contest is canceled due to litter at the beach. Determined to help save their favorite place, Cora and Mama get to work picking up the single-use plastics that have washed onto the shore. It will take more than four hands to clean up the beach, but Cora is just getting started.

Look Up!

Look Up! PDF Author: Nathan Bryon
Publisher: Penguin UK
ISBN: 0241345863
Category : Juvenile Fiction
Languages : en
Pages : 35

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Book Description
Meet hilarious, science-mad chatterbox, Rocket - she's going to be the greatest astronaut, star-catcher, space-traveller that has ever lived! But... can she convince her big brother to stop looking down at his phone and start LOOKING UP at the stars? Bursting with energy and passion about science and space, this heart-warming, inspirational picture book will have readers turning off their screens and switching on to the outside world. *Winner of the UKLA Awards 2021* *Shortlisted for the Sainsbury's Children's Book Awards 2019* "Outstanding - a breath of fresh air, just like Rocket herself" - Kirkus Reviews "Energetic and with a wry, sweet take on family dynamics, it will alert readers to the mysteries of the night skies" - The Guardian

Cleanlots

Cleanlots PDF Author: BRIAN. WINCH
Publisher: Winch Enterprises
ISBN: 9781775375104
Category :
Languages : en
Pages : 66

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Book Description
Cleanlots has been described as "America's Simplest Business" and "almost as simple as a walk in the park." Entrepreneur magazine said parking lot litter cleanup is "a simple, inexpensive and potentially lucrative business to get into, and the market is growing." The Cleanlots book is an operations manual on how to start and operate a parking lot litter cleanup business. Each book purchase includes FREE email and telephone support from the author. Since 1981, author Brian Winch has made a six-figure annual income cleaning up litter from parking lots, and he'll teach you to do the same. It's an excellent way to take control over your life and income; you can start this business with very little money, without a college education or advanced computer skills. It's an ideal business for anyone who likes to work outside, who's responsible and can pay attention to detail. You can also operate this business part-time, as a side hustle until you're ready to go full-time.

12 Rules for Life

12 Rules for Life PDF Author: Jordan B. Peterson
Publisher: Random House Canada
ISBN: 0345816021
Category : Psychology
Languages : en
Pages : 450

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Book Description
#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.