Aprender a Amar(me): Una Guía Para Despertar Tu Amor Propio / Learning to Love(m E): A Guide to Self-Love PDF Download
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Author: Camiila Zuluaga
Publisher: Vergara
ISBN: 9781644738221
Category :
Languages : es
Pages : 0
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Book Description
"El amor propio nos enseña que el dolor no es una opción" CAMI ZULUAGA, influenciadora colombiana, tuvo un episodio depresivo muy fuerte y descubrió que también sufre de codependencia, un trastorno que la hace tener relaciones tóxicas. En este inspirador libro nos cuenta su proceso de rehabilitación, y con ejercicios, consejos y actividades, nos comparte las herramientas que la ayudaron a salir adelante. Aprender a amar(me) nos va a enseñar a tener relaciones amorosas y saludables, empezando por la más importante: la que tenemos con nosotros mismos. ENGLISH DESCRIPTION "Self-love teaches us that pain is not an option" CAMI ZULUAGA, a Colombian influencer, had a very strong depressive episode and discovered that she also suffered from codependency, a disorder that caused her to have toxic relationships. In this inspiring book, she talks about her rehabilitation process. By proposing exercises, tips, and activities, she shares the tools that helped her to be on a better place. Learning to love (me) will teach us to have loving and healthy relationships, starting with the most important one: that one that we have with ourselves.
Author: Camiila Zuluaga
Publisher: Vergara
ISBN: 9781644738221
Category :
Languages : es
Pages : 0
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Book Description
"El amor propio nos enseña que el dolor no es una opción" CAMI ZULUAGA, influenciadora colombiana, tuvo un episodio depresivo muy fuerte y descubrió que también sufre de codependencia, un trastorno que la hace tener relaciones tóxicas. En este inspirador libro nos cuenta su proceso de rehabilitación, y con ejercicios, consejos y actividades, nos comparte las herramientas que la ayudaron a salir adelante. Aprender a amar(me) nos va a enseñar a tener relaciones amorosas y saludables, empezando por la más importante: la que tenemos con nosotros mismos. ENGLISH DESCRIPTION "Self-love teaches us that pain is not an option" CAMI ZULUAGA, a Colombian influencer, had a very strong depressive episode and discovered that she also suffered from codependency, a disorder that caused her to have toxic relationships. In this inspiring book, she talks about her rehabilitation process. By proposing exercises, tips, and activities, she shares the tools that helped her to be on a better place. Learning to love (me) will teach us to have loving and healthy relationships, starting with the most important one: that one that we have with ourselves.
Author: K Micole Moffett
Publisher:
ISBN:
Category :
Languages : en
Pages : 48
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Book Description
You need love from yourself just as much, or even more, as you receive from others. Self-love allows you to live your best life and see your true self, without it, you're missing out on one of the greatest joys in life. Self-love isn't something that happens overnight. It's a process in which you let go of things that were and accept and embrace what is.Learning to Love me Unapologetically offers practical tips and strategies that will guide you through so many lessons on your self-love journey. Such as -How to see the bigger picture to find your true calling-Learn the four vital "C" words that underpin self-motivation.-Provide ideas on developing self-love.-Understanding the love of self and the ramifications of not doing soInsightful, intuitive, and even life-changing, Learning to Love me Unapologetically is the ultimate blueprint to learning to love your self and value your gifts and talents. I promise that this is a journey you will forever be grateful for; this is one of the best things that you'll ever do for YOU. It's time to love you, so buckle up and enjoy the journey.
Author: Letizia S
Publisher: Letizia S
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 136
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Book Description
Title: "I Love Myself: A Journey to Self-Discovery and Self-Love" Do you long for more self-confidence, inner peace, and genuine happiness? Are you ready to embark on a transformative journey that will empower you to love yourself unconditionally? If so, "I Love Myself" is the book you've been waiting for. In a world filled with self-doubt and external pressures, learning to love yourself is the most powerful gift you can give yourself. This book is your roadmap to a life filled with self-acceptance, resilience, and an unwavering belief in your own worth. Discover the Benefits of Reading "I Love Myself": Unlock Self-Love: This book will guide you through the process of understanding and embracing your true self. You'll learn how to shed the weight of self-criticism and discover the beauty in your uniqueness. Boost Confidence: Gain practical strategies to build unshakable self-confidence. You'll develop the tools to face challenges head-on and pursue your dreams with unwavering determination. Find Inner Peace: Learn how to let go of past regrets and future anxieties. "I Love Myself" will teach you mindfulness techniques that will help you find peace in the present moment. Healthy Relationships: Discover how self-love can positively impact your relationships. You'll learn to set healthy boundaries, communicate effectively, and attract the right people into your life. Resilience: Life can throw curveballs, but with the wisdom from this book, you'll develop resilience like never before. You'll bounce back from setbacks and emerge stronger with each challenge. Happiness from Within: True happiness is an inside job, and this book will show you how to cultivate it. Say goodbye to seeking external validation and hello to lasting joy that comes from self-love. Empowerment: "I Love Myself" is not just a book; it's a toolkit for empowerment. You'll find exercises, affirmations, and actionable steps to help you grow and evolve on your journey to self-love. Transformation: Prepare to transform your life, one page at a time. This book is a companion that will support you every step of the way as you become the best version of yourself. "I Love Myself" is a beacon of hope for anyone seeking a more fulfilling life. Whether you're struggling with low self-esteem or simply looking to deepen your self-love journey, this book offers guidance and inspiration that will uplift your spirit and transform your life. Join countless readers who have already embarked on this life-changing journey to self-discovery and self-love. Your path to a happier, more confident, and empowered you begin here. Turn the page and start loving yourself like never before.
Author: Roberth
Publisher: Clube de Autores
ISBN:
Category : Family & Relationships
Languages : pt-BR
Pages : 61
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Book Description
O amor-próprio é talvez um dos mais fundamentais ainda conceitos mal compreendidos no mundo agora. O objetivo deste e-book é educar e motivar você a ter amor própio euma relação amorosa com tigo mesma.
Author: Léonard Martin
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Self-love is the key to happiness, confidence, and personal fulfillment. However, many people don't know how to truly love themselves or confuse self-love with selfishness or vanity. In this book, you will discover what self-love really is, why it is essential for your well-being, and how to cultivate it in your daily life. You will learn to: Recognize and overcome the obstacles that prevent you from loving yourself, such as negative thoughts, judgments, wounds, or external influences. Make peace with yourself by accepting your strengths and weaknesses, forgiving yourself for your mistakes, and respecting yourself as you are. Develop compassion for yourself by treating yourself kindly, taking care of your needs, and giving yourself time and attention. Nurture your self-love by strengthening your self-esteem, asserting your personality, expressing your emotions, and realizing your dreams. This book is not just a collection of theories but a practical guide that offers you exercises, meditations, affirmations, and concrete advice to implement self-love in your life. Whether you are a beginner or advanced in your journey, this book will accompany you step by step towards a healthier and more harmonious relationship with yourself."
Author: Magdalen Braelynn Kelsey
Publisher:
ISBN:
Category :
Languages : en
Pages : 102
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Book Description
Do you want to learn how to love yourself so that you can live a better and happier life? Most people spend their entire lives miserable because they only ever learn how to take care of others and never once turn that same type of affection inward like they should. Self love gets a bad rap, as being selfish when in fact it's one of the best things that you can do for yourself. You need to take care of yourself and really learn how to love yourself before you love another. You need to be able to take care of your own emotional needs before you can worry about someone else's. Self love is easy to learn, yet so few people actually do it. What You'll Learn From This Book: The basics of self-confidence and why it's important Learn how to love yourself before you love another How meditation and self-love go hand in hand How to find positives about yourself and how to find and develop new ones How to talk to yourself in a positive way How to accept and forgive yourself And so much more! Self love, is the process in which you learn how to understand why you feel the way you feel. By learning about all the different aspects of self love you'll learn to understand your emotions so that they won't be a hinderance to you during your daily life. More importantly by learning how to accept yourself faults and all, you'll also be learning how to accept others at the same time. This will help you to have better, healthier, and longer lasting relationships in the years to come. If you are ready to learn how to love yourself so that you can lead a healthier and happier life then you need to get this book right now!
Author: Rosa Castillo
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : es
Pages : 0
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Book Description
Este libro te guiará a convertir el dolor y la vulnerabilidad en fuentes de fortalezas inquebrantables. A través de capítulos comprensivos y empáticos, exploraremos juntas cómo las lágrimas derramadas pueden ser el fundamento sobre el cual construir un nuevo comienzo. Con una combinación de relatos personales, consejos prácticos y ejercicios reflexivos, este libro proporciona herramientas esenciales para ti que buscas reafirmar tu autoestima y reclamar tu poder personal. Desde entender la importancia de enfrentar y procesar emociones dolorosas hasta aprender técnicas para cultivar una autoaceptación duradera, "Amor Propio Más Fuerte que las Lágrimas" es una guía esencial para cualquier mujer que desee dejar atrás el sufrimiento y abrazar un futuro lleno de amor propio y respeto personal. English: This book will guide you in transforming pain and vulnerability into sources of unbreakable strength. Through comprehensive and empathetic chapters, we will explore together how the tears shed can be the foundation upon which to build a new beginning. With a combination of personal stories, practical advice, and reflective exercises, this book provides essential tools for you who seek to reaffirm your self-esteem and reclaim your personal power. From understanding the importance of facing and processing painful emotions to learning techniques for cultivating lasting self-acceptance, "Stronger Self-Love than Tears" is an essential guide for any woman who wishes to leave suffering behind and embrace a future filled with self-love and personal respect.
Author: Alicia Waters
Publisher: CreateSpace
ISBN: 9781495941511
Category : Self-Help
Languages : en
Pages : 50
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Book Description
Love Thy Self: Be & Give The Love You Wish To Receive is an inspirational journal guide for loving yourself first to love others more effectively. This journal guide includes inspirational insights for learning how to practice better self love, self trust, celebration for yourself and learning how to share only from your overflow.
Author: Jagadeesh
Publisher: Notion Press
ISBN:
Category : Education
Languages : en
Pages : 0
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Book Description
Welcome to ""Learning to Love Yourself: A Guide to Self-Acceptance"". This book was written to help you embark on a journey of self-discovery and growth, as you learn to love and accept yourself for who you are. Many of us struggle with self-doubt, insecurity, and negative self-talk, making it difficult to feel comfortable and confident in our own skin. We often seek validation from others, instead of finding it within ourselves. This book aims to provide you with practical tools and insights to help you overcome these challenges and develop a healthier and more loving relationship with yourself. Through a series of chapters and exercises, you will learn to shift your perspective, tackle negative thoughts, and cultivate self-love. The journey to self-acceptance can be difficult and challenging, but it is also incredibly rewarding. As you learn to love and accept yourself, you will experience greater peace, happiness, and fulfillment in your life.
Author: Collen Merit
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983881428
Category :
Languages : en
Pages : 56
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Book Description
Self-love is important to living and growing as an individual. It affects every aspect of your life, either simple or complex. Self-love is a state of appreciation and acceptance of oneself that stems from actions that support our physical, mental and spiritual growth. When we act in ways that expand our love for ourselves, we begin to better accept our weaknesses as well as our strengths, we also have less need to explain away what we deem as short-comings. By reading this book you will learn to love yourself in not 1, not 2 but 80 ways. You will also realize that you can love yourself in ways that you may have been overlooking. That being said if you are ready to get on your way to deeper self-love get yourself a copy and start reading now!
