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Author: Larry D. Rosen, Ph.D.
Publisher: Macmillan
ISBN: 1137000368
Category : Psychology
Languages : en
Pages : 257
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Book Description
iDisorder: changes to your brain's ability to process information and your ability to relate to the world due to your daily use of media and technology resulting in signs and symptoms of psychological disorders - such as stress, sleeplessness, and a compulsive need to check in with all of your technology. Based on decades of research and expertise in the "psychology of technology," Dr. Larry Rosen offers clear, down-to-earth explanations for why many of us are suffering from an "iDisorder." Rosen offers solid, proven strategies to help us overcome the iDisorder we all feel in our lives while still making use of all that technology offers. Our world is not going to change, and technology will continue to penetrate society even deeper leaving us little chance to react to the seemingly daily additions to our lives. Rosen teaches us how to stay human in an increasingly technological world.
Author: Larry D. Rosen, Ph.D.
Publisher: Macmillan
ISBN: 1137000368
Category : Psychology
Languages : en
Pages : 257
Get Book Here
Book Description
iDisorder: changes to your brain's ability to process information and your ability to relate to the world due to your daily use of media and technology resulting in signs and symptoms of psychological disorders - such as stress, sleeplessness, and a compulsive need to check in with all of your technology. Based on decades of research and expertise in the "psychology of technology," Dr. Larry Rosen offers clear, down-to-earth explanations for why many of us are suffering from an "iDisorder." Rosen offers solid, proven strategies to help us overcome the iDisorder we all feel in our lives while still making use of all that technology offers. Our world is not going to change, and technology will continue to penetrate society even deeper leaving us little chance to react to the seemingly daily additions to our lives. Rosen teaches us how to stay human in an increasingly technological world.
Author: Steve Goldman
Publisher: Industrial Press Inc.
ISBN: 9780831130886
Category : Science
Languages : en
Pages : 354
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Book Description
"Written for vibration analysts, predictive maintenance specialists, field mechanics, and a wide variety of engineers, Vibration Spectrum Analysis assumes no prior knowledge of advanced mathematics or mechanical engineering. It carefully guides the reader through sophisticated analysis techniques in a logical, easy-to-understand manner."--BOOK JACKET.
Author: Connie L. Habash
Publisher: Mango Media Inc.
ISBN: 164250081X
Category : Self-Help
Languages : en
Pages : 198
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Book Description
Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
Author: Erica Longdon
Publisher: Simon and Schuster
ISBN: 1644111624
Category : Body, Mind & Spirit
Languages : en
Pages : 201
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Book Description
A practical and accessible guide to sound healing therapies • Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations • Provides simple practices such as humming, vowel toning, and affirmations that you can begin using right away for self-healing • Explains how sound therapy triggers self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions All sound and vibration affect us. From the moment of birth--even in the womb--every word, thought, or sound we encounter is important and powerful, nourishing or toxic. When we understand the powerful effects of sound and vibration, we can consciously apply them for our health and well-being. In this practical and accessible guide, Erica Longdon explains the therapeutic and healing impact of sound, frequency, and vibration on the body, mind, and spirit. She shows how sound therapy triggers the body’s natural self-healing mechanisms and offers a non-invasive way to permeate every cell of the body with healing intentions. She presents a wide range of sound-healing methods and vibrational practices and explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations as well as cymatics--the study of wave phenomena, which makes sound visible. She explains how to use different sound healing methods and offers instructions both for self-treatment and as preparation if you go see a sound therapist. She reveals how each of us has a sound healing tool at our disposal--our own voice--and provides simple practices and exercises such as humming, vowel toning, and affirmations that you can begin using right away for self-healing. She also explores the power of silence and how even our inner vibrations--thoughts and intentions--affect us sonically and can be used for vibrational healing. Offering a natural way to treat pain and illness, this guide gives you the tools to connect with your inner healer, restore balance and harmony, and harness the power of vibration for sound health.
Author: Julie Delene
Publisher: BalboaPress
ISBN: 1452579466
Category : Self-Help
Languages : en
Pages : 140
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Book Description
Creation begins with stillness on the brink of movement. MOVED TO CREATE guides you through a simple and powerful system to consciously move energy and create the change you want. It engages all the elements of your body, mind and spirit, to move you into your best life, work and relationships. The beauty of this system is you can use it over and over to meet the challenges of constant life changes. Julie Delene with her presentation of Moved to Create simultaneously teaches, inspires, and builds real-world problem solving skills. This insightful book offers far more than a metaphor that emerged from her years as a dance instructor and leadership development specialist. Julies MOVES process is a rich model for human development. I highly endorse approaching adult development in a way that addresses the whole personmind, body, emotions, spiritand Julie brings it all together in a step-by-step system that is immediately practical. It will help you create the life you truly desire to live, with design principles that keep you in harmony with yourself, the earth, and the universe. Paul R. Scheele, Ph.D., CEO, Scheele Learning Systems, co-founder of Learning Strategies Corporation. Julie Delene is a sparkling spirit, and her love of truth and movement comes through in her book. She motivates us to remember how much we can learn from the wisdom of the body. She reminds us to move, and to create. Mary Hayes Grieco, Author of The New Kitchen Mystic and Unconditional Forgiveness. Julie Delene has written this marvelous book on how to envision, create and sustain your authentic life. Her book gives many simple and yet powerful exercises you can use to take control of your life, your joy, your health and your relationships. I highly recommend reading and following her advice. Kathryn Harwig, intuitive master and author of 8 books, including her latest Become a Psychic Wanderer.
Author: Pat Longo
Publisher: Citadel
ISBN: 0806539437
Category : Body, Mind & Spirit
Languages : en
Pages : 258
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Book Description
In these uncertain times, those who already suffer from anxiety are struggling more than most. But what if you could harness the power that lurked beneath your anxiety? Renowned spiritual healer and expert Pat Longo demonstrates the ways in which exploring the roots of our anxiety can help us discover the path toward healing and inner peace. This validating and life-changing book is the perfect companion to Empath by Judy Dyer and The Empath’s Survival Guide by Judith Orloff. Are you overwhelmed with compassion for others’ pain? Are you sometimes referred to by other as “too sensitive”? You just might be an empath. And a few simple tools could change your life As a spiritual healer and teacher to some of today’s most well-known empaths—including “Long Island Medium” Theresa Caputo—Pat Longo has found that many of the individuals who have come to her with anxiety and related symptoms possess a heightened sense of perception and an extreme level of intuition—absorbing the energies, thoughts, and feelings that surround them and even experiencing them as their own. What’s more, most of these individuals had no idea that they possess the abilities of an empath. In Pat’s experience, just beneath what feels distressing can be something wonderful. In this illuminating book, Pat guides you to become aware of, care for, and protect your spiritual self and energy; discover, develop, and strengthen the powerful gifts within; and in doing so, to eliminate and prevent related anxiety and other symptoms. Using simple exercises utilized in her own practice, plus instructive and inspiring case studies, Pat will show you how to: *Understand what an empath really is and determine whether you are one *Learn simple spiritual healing steps to care for your whole self—physical, emotional, mental, and spiritual *Connect to your inner spiritual self and the power within *Protect and ground yourself spiritually and energetically *Forgive and let go of past hurts *Raise your energetic vibration *Become aware of and develop your intuitive abilities with focused activities such as meditations, visualizations, automatic writing, psychometry, and other exercises In an increasingly anxious world, getting in touch with our deepest healing abilities and achieving inner peace is more important than ever. With this invaluable book as your tool kit, you begin your journey toward finding that peace, becoming aware of and caring for your spiritual self and gifts, and healing your life.
Author: Bunmi O. Olatunji
Publisher: Cambridge University Press
ISBN: 1108140599
Category : Psychology
Languages : en
Pages : 1339
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Book Description
This Handbook surveys existing descriptive and experimental approaches to the study of anxiety and related disorders, emphasizing the provision of empirically-guided suggestions for treatment. Based upon the findings from the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), the chapters collected here highlight contemporary approaches to the classification, presentation, etiology, assessment, and treatment of anxiety and related disorders. The collection also considers a biologically-informed framework for the understanding of mental disorders proposed by the National Institute of Mental Health's Research Domain Criteria (RDoC). The RDoC has begun to create a new kind of taxonomy for mental disorders by bringing the power of modern research approaches in genetics, neuroscience, and behavioral science to the problem of mental illness. The framework is a key focus for this book as an authoritative reference for researchers and clinicians.
Author: David Berceli
Publisher: Booksurge Publishing
ISBN: 9781419607547
Category : Post-traumatic stress disorder
Languages : en
Pages : 0
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Book Description
This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.
Author: Orang Vahid-Araghi
Publisher: Springer Science & Business Media
ISBN: 1441917527
Category : Technology & Engineering
Languages : en
Pages : 220
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Book Description
Friction-Induced Vibration in Lead Screw Drives covers the dynamics of lead screw drives with an emphasis on the role of friction. Friction-induced vibration in lead screws can be the cause of unacceptably high levels of audible noise as well as loss of operation accuracy and shortened life. Although lead screw drives have a long history and their mechanical design and manufacturing aspects are very well understood, the role of friction in their dynamical behavior has not been comprehensively treated. The book draws on the vast body of work on the subject of dynamical systems with friction (such as disk brake systems) and offers said treatment, along with: · Unique coverage of modeling of multi-DOF lead screw systems with friction · Detailed analysis of negative damping, mode coupling, and kinematic constraint instability mechanisms in lead screws drives · A practical parameter identification approach for the velocity dependent coefficient of friction in lead screw drives Friction-Induced Vibration in Lead Screw Drives serves as the definitive text on the friction-induced vibration of lead screws, and includes a practical case study where the developed methods are used to study the excessive noise problem of a lead screw drive system and to put forward design modifications that eliminate the friction-induced vibrations.
Author: Sarah Jo Brown
Publisher: Jones & Bartlett Publishers
ISBN: 128409944X
Category : Medical
Languages : en
Pages : 401
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Book Description
Biochemistry is a single-semester text designed for undergraduate non-biochemistry majors. Accessible, engaging, and informative, Biochemistry is the perfect introduction to the subject for students who may approach chemistry with apprehension. Biochemistry s unique emphasis on metabolism and its kinetic underpinnings gives the text up-to-the-minute relevance for students investigating current public health concerns such as obesity and diabetes. Biochemistry will encourage students to explore the basics of chemistry and its influence on biological problems. Biochemistry provides students with a broad understanding of contemporary advances in molecular biology. Its innovative approach will challenge students to develop connections across multiple concepts, and sets Biochemistry apart in a crowded field. Biochemistry is an invaluable and user-friendly resource. This innovative text for non-biochemistry majors includes: Introductory material at the beginning of each chapter that contextualizes chapter themes in real-life scenarios Clear list of objectives for each chapter Online supporting materials with further opportunities for research and investigation Synthesis questions at the end of each chapter that encourage students to make connections between concepts and ideas, as well as develop critical-thinking skills"
