The Mindfulness Colouring Book PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Mindfulness Colouring Book PDF full book. Access full book title The Mindfulness Colouring Book by Emma Farrarons. Download full books in PDF and EPUB format.
Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0
Get Book Here
Book Description
A pocket-sized anti-stress colouring book.
Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0
Get Book Here
Book Description
A pocket-sized anti-stress colouring book.
Author: Emma Farrarons
Publisher: The Experiment
ISBN: 1615197745
Category : Games & Activities
Languages : en
Pages : 114
Get Book Here
Book Description
Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket
Author: Richard Merritt
Publisher: LOM Art
ISBN: 9781912785032
Category : Games & Activities
Languages : en
Pages : 0
Get Book Here
Book Description
Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book, suitable for adults and children. Every illustration in this colouring book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty.
Author: Stan Rodski
Publisher:
ISBN: 9781743791523
Category : Art therapy
Languages : en
Pages : 0
Get Book Here
Book Description
While there are colouring books of every description available this book is drawn from the science behind using colouring to reduce stress. The fact is our brains get overwhelmed at times by the speed of life and bombardment of information. It is essential for our health and wellbeing to be able to draw upon our own resources to deal with stress when it comes along. ANTI STRESS: A colouring book for adults provides an easily used meditative technique to relax - which everyone can do "- by using the unique technique of PATTERN, REPETITION, SINGLE FOCUS and CREATIVITY with no COMPETITIVE pressure in colouring-in. ANTI STRESS taps into your own powerful inner resources controlled by your brain, to combat stress by engaging in an activity it remembers as both creative and relaxing - colouring in a meditative way that moves your brain to a more restful state. Allow the mind to relax and enjoy the meditative qualities that come from these exercises which thousands have already done and enjoyed the benefits.
Author: Richard Merritt
Publisher: Michael O'Mara
ISBN: 9781782434436
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book. From creating free-flowing lines and swirls to shading in intricate patterns, every illustration in this book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty. Everyone will benefit from the stress-relieving effect that increased focus and creativity can provide. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers can simply scribble, scrawl and shade to their hearts' content.
Author: Sara Muzio
Publisher: Courier Dover Publications
ISBN: 0486848051
Category : Crafts & Hobbies
Languages : en
Pages : 99
Get Book Here
Book Description
This unique coloring book with deluxe packaging includes 46 one-and-two-page illustrations highlighting the beauty of nature in all its forms. Practice mindfulness and inner peace while you add color to these mesmerizing images of unexpected wonders.
Author: Sara Muzio
Publisher:
ISBN: 9780486846217
Category :
Languages : en
Pages : 96
Get Book Here
Book Description
Discover the tranquil charm of Japanese landscape and design with this beautifully illustrated coloring book. Wrapped in an elegant cover complete with gold foil and fold-out flaps, 55 wondrous one- and two-page drawings include Zen gardens, ancient temples, geishas, bonsai, paper fans, statues of dragons, and other intricate images that promote the peace, harmony, and balance usually associated with the Japanese cultural concept of "Wa."
Author: Nicholas F. Chandrawienata
Publisher:
ISBN: 9781947880009
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
This adult coloring book is the perfect way to relax, de-stress, and express your creativity. With 60 beautiful designs to choose from, you'll find hours of enjoyment in this book. You'll for sure find something to love in this book.
Author: Tuttle Publishing
Publisher: Tuttle Publishing
ISBN: 9780804850377
Category : Games & Activities
Languages : en
Pages : 96
Get Book Here
Book Description
Featuring elegant designs and high-quality paper, The Colors of Asia is the perfect adult coloring book for fans of Asian art and motifs. Indulge in the romance of Asia with designs that have graced elegant porcelains and carpets, elaborate books of poetry, temple walls and more. With The Colors of Asia coloring book for adults, you become the artisan, choosing from 90 motifs drawn from a wealth of Asian cultures—timeless designs, whose influence is still seen in the art of today. With such a selection of adult coloring projects, you can choose which to work on according to their complexity and your mood. Reinvent each piece, letting your sense of color, balance, and style turn it into something new. Be in the moment and enjoy the relaxation that comes as you put colored pencils or fine markers to paper. Let your creativity run freely, then at the end, admire your handiwork and go on to another page for a new adventure.
Author: Art Therapy Art Therapy Anti Stress Coloring Book
Publisher:
ISBN: 9781523376193
Category :
Languages : en
Pages : 88
Get Book Here
Book Description
Anti-Stress Art Therapy for Busy People We Bring You Mindfulness, The Best Selling Adult Coloring Books. Coloring is a creative, novel way for busy adults to relax and unwind from the hectic pace of modern life. Adults of any age and even older children who love to color can enjoy this unique and special coloring book. We have Carefully Selected Amazing Illustration from world Famous Artist & Illustrators. Bring out your imagination, arouse your senses and creativity, and as you become engaged in the pleasurable, soothing activity of Coloring, it calms you and instantaneously starts reducing your stress level. ---------------------------------------------------------------------------------------------------------- TAGS: adult coloring books best sellers, coloring books for adults relaxation, artists illustrators, mandalas, stress relieving patterns, coloring pages for adults, meditation, mindfulness meditation, nature mandalas coloring books for grownups, anti-stress management,Sweary Words coloring book ,swear coloring book, cursing coloring book, sweary words coloring book, the sweary coloring book, sweary coloring book, swearing coloring book , swear word coloring book
