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Author: Anna Richardson
Publisher: Weidenfeld & Nicolson
ISBN: 0297867415
Category : Health & Fitness
Languages : en
Pages : 209
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Book Description
A brand new you is just around the corner! 10 new recipes in this updated edition of Anna Richardson's BODY BLITZ. Get ready for summer! Anna Richardson was a self-confessed serial dieter. You name it, she tried the diet. And failed. Perhaps there was some weight loss to begin with but the pounds would always creep back on, and maybe a few more besides. And then something incredible happened. Anna discovered the simple secret to sustained weight loss. Using five food rules she lost two stone and kept the pounds and inches off. ANNA RICHARDSON'S BODY BLITZ DIET is Anna's easy-to-follow plan that guarantees up to 7lbs weight loss in fourteen days. This new edition of her best selling diet book includes 10 brand new summer recipes. Follow the SUMMER BODY BLITZ DIET and you'll get your confidence - and waistline - back for good.
Author: Anna Richardson
Publisher:
ISBN:
Category : Reducing diets
Languages : en
Pages : 0
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Book Description
A brand new you is just around the corner!.
Author: Anna Richardson
Publisher: Weidenfeld & Nicolson
ISBN: 0297867415
Category : Health & Fitness
Languages : en
Pages : 209
Get Book Here
Book Description
A brand new you is just around the corner! 10 new recipes in this updated edition of Anna Richardson's BODY BLITZ. Get ready for summer! Anna Richardson was a self-confessed serial dieter. You name it, she tried the diet. And failed. Perhaps there was some weight loss to begin with but the pounds would always creep back on, and maybe a few more besides. And then something incredible happened. Anna discovered the simple secret to sustained weight loss. Using five food rules she lost two stone and kept the pounds and inches off. ANNA RICHARDSON'S BODY BLITZ DIET is Anna's easy-to-follow plan that guarantees up to 7lbs weight loss in fourteen days. This new edition of her best selling diet book includes 10 brand new summer recipes. Follow the SUMMER BODY BLITZ DIET and you'll get your confidence - and waistline - back for good.
Author: Anna Richardson
Publisher: George Weidenfeld & Nicholson
ISBN: 9780297860143
Category : Reducing diets
Languages : en
Pages : 0
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Book Description
Anna Richardson was a self-confessed serial dieter. You name it, she tried the diet. And failed. Perhaps there was some weight loss to begin with but the pounds would always creep back on, and maybe a few more besides. And then something incredible happened. Anna discovered the simple secret to sustained weight loss. Using five food rules she lost two stone and kept the pounds and inches off. ANNA RICHARDSON'S BODY BLITZ DIET is Anna's easy-to-follow plan that guarantees up to 7lbs weight loss in fourteen days. Keep to THE RULES for just two weeks, use Anna's delicious meal plan recipes and you will never feel hungry or bloated again. Whether you have a special occasion coming up or just want to get back in to those jeans, the BODY BLITZ DIET will help you get your confidence - and waistline - back for good.
Author: Eric A. Willats
Publisher:
ISBN: 9780951187104
Category : Islington (London, England)
Languages : en
Pages : 312
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Book Description
Author: Irwin Shaw
Publisher: Open Road Media
ISBN: 1480408131
Category : Fiction
Languages : en
Pages : 358
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Book Description
A family confronts its dark past in this saga of murder, revenge, and redemption by the New York Times–bestselling author of Rich Man, Poor Man. In Irwin Shaw’s celebrated novel Rich Man, Poor Man, the Jordache clan was divided and scattered by the forces of American culture and capitalism after World War II. In this potent sequel, the family reunites after a terrible act of violence. Wesley never really knew his father, Tom, the black sheep of the Jordache family. Driven by his sorrow and a need for justice, Wesley uncovers surprising truths about his estranged family’s complicated past. Focused, forceful, and deeply moving, Beggarman, Thief is a stunning novel by a true American literary master. This ebook features an illustrated biography of Irwin Shaw including rare images and never-before-seen documents from the author’s estate.
Author: Samuel Billyeald Fletcher
Publisher: Hassell Street Press
ISBN: 9781013649523
Category :
Languages : en
Pages : 400
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Book Description
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Author: Eamonn Carrabine
Publisher: Routledge
ISBN: 1136179569
Category : Social Science
Languages : en
Pages : 617
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Book Description
Building on the success of the second edition, Criminology: A Sociological Introduction offers a comprehensive overview of the study of criminology, from early theoretical perspectives to pressing contemporary issues such as the globalization of crime, crimes against the environment and state crime. Authored by an internationally renowned and experienced group of authors in the Sociology department at Essex University, this is a truly international criminology text that delves into areas that other texts may only reference. This new edition will have increased coverage of psychosocial theory, as well as more consideration of the social, political and economic contexts of crime in the post-financial-crisis world. Focusing on emerging areas in global criminology, such as green crime, state crime and cyber crime, this book is essential reading for criminology students looking to expand their understanding of crime and the world in which they live.
Author: Barbara Cameron
Publisher: Simon and Schuster
ISBN: 1682997871
Category : Fiction
Languages : en
Pages : 252
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Book Description
Elizabeth is at a crossroad. She's been given the chance to experience life outside of her community, away from the responsibility to care for her eight younger siblings, but Elizabeth Bontrager can't decide which road to take. Goshen has its charms and pressures, but Paradise, Pennsylvania, sounds . . . well, like paradise. And it's also home to her Englisch friend, Paula. Decision made. Elizabeth is Paradise bound. But will the small town live up to its name? When Elizabeth meets Paula's friend, Bruce, she quickly learns he wants more than a friendship. And the same might be true of Saul Miller, her new boss at the country story that sells Amish products to the Englisch community. As the two compete for her attention, Elizabeth is surprised to realize she misses her family and becomes even more uncertain about where she belongs. She has a choice to make: return home or embrace this new life and possibly a new love?
Author: Nicholas Jennings
Publisher: Penguin
ISBN: 014319920X
Category : Biography & Autobiography
Languages : en
Pages : 345
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Book Description
NATIONAL BESTSELLER A 2023 ROLLING STONE RECOMMENDED BOOK Shortlisted for the 2017 Legislative Assembly of Ontario Speaker's Book Award Nominated for the 2018 Heritage Toronto Award - Historical Writing: Book “The preeminent account of the late singer's life.” —Rolling Stone The definitive, full-access story of the life and songs of Canada's legendary troubadour Gordon Lightfoot’s name is synonymous with timeless songs about trains and shipwrecks, rivers and highways, lovers and loneliness. His music defined the folk-pop sound of the 1960s and ‘70s, topped charts and sold millions. He is unquestionably Canada’s greatest songwriter, and an international star who has performed on the world’s biggest stages. While Lightfoot’s songs are well known, the man behind them is elusive. He’s never allowed his life to be chronicled in a book—until now. Biographer Nick Jennings has had unprecedented access to the notoriously reticent musician. Lightfoot takes us deep inside the artist’s world, from his idyllic childhood in Orillia, the wild sixties, and his canoe trips into Canada’s North to his heady times atop the music world. Jennings explores the toll that success took on his personal life—including his troubled relationships, his battle with alcohol and his near-death experiences—and the extraordinary drive and tenacity that pulled him through it all. Rich in voices from fellow musicians, close friends, Lightfoot’s family and the singer’s own reminiscences, the biography tells the stories behind some of his best-known love songs, including “Beautiful” and “Song for a Winter’s Night,” as well as the infidelity and divorce that resulted in classics like “Sundown” and “If You Could Read My Mind.” Kris Kristofferson has called Lightfoot’s songs “some of the most beautiful and lasting music of our time.” Lightfoot is an unforgettable portrait of a treasured singer-songwriter, an artist whose work has been covered by everyone from Joni Mitchell, Barbra Streisand and Nico to Bob Dylan, Elvis Presley and Gord Downie. Revealing and insightful, Lightfoot is both an inspiring story of redemption and an exhilarating read.
Author: Sylvester Stein
Publisher: New Africa Books
ISBN: 9780908396993
Category : Fiction
Languages : en
Pages : 226
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Book Description
