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Anger Management For The Twenty-First Century

Anger Management For The Twenty-First Century PDF Author: Century Anger Management Publishing
Publisher: Century Anger Management
ISBN: 9780976894001
Category : Self-Help
Languages : en
Pages : 138

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Book Description
"This is an excellent resource for learning how to manage and control issues relating to the emotion of anger. The book includes numerous lessons and helpful tools and information on topics such as stress management, empathy, assertive communication, forgiveness, expectation management, self-talk, judgment and impulse control management, and much more. This is a perfect book to use as a self help manual for individuals, couples, and families as well as mental health professionals, businesses, clergy, probation departments and law enforcement personnel." (Product description).