Anatomy of Fitness Navy Seals

Anatomy of Fitness Navy Seals PDF Author: Stephan M. Erle
Publisher: Hinkler Books
ISBN: 9781743635629
Category : Exercise
Languages : en
Pages : 0

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Book Description
Train like a member of a special military force with Anatomy of Fitness Elite Training Program: Navy Seals Workout. Considered one of the world's toughest training programs, Navy Seal Training is an invigorating and rewarding exercise program that can increase overall fitness, build core strength, and improve performance. This comprehensive guide will show you how to shed body fat and build cardiovascular endurance, while increasing muscle mass.