Anatomía & 100 estiramientos Esenciales (Color)

Anatomía & 100 estiramientos Esenciales (Color) PDF Author: Guillermo Seijas Albir
Publisher: Paidotribo
ISBN: 8499106161
Category : Sports & Recreation
Languages : es
Pages : 449

Get Book Here

Book Description
Esta obra, resulta una herramienta básica para todo aquel que quiera mejorar, independientemente del punto de partida. Es tan adecuada para aquella persona que quiere mejorar su flexibilidad global, como para aquella que quiere optimizar su rendimiento deportivo o para la que tiene una molestia concreta vinculada o no al deporte (codo de tenista, de golfista, lumbálgia, cervicálgia, etc). Para este último caso, se incluye una guía rápida de los estiramientos a realizar para cada dolencia concreta. Conocerá cómo y cuándo estirar, descubrirá los métodos más eficaces explicados paso a paso y adaptados a su nivel. Encontrará más de 100 estiramientos para todas las zonas de su cuerpo e indicaciones precisas sobre cómo realizarlos. Ésta resulta una guía completa y fácil de entender, debido a su formato visual y al carácter pedagógico de sus explicaciones, que le permitirán empezar a realizar los estiramientos y a mejorar su flexibilidad de manera rápida y sencilla.

Anatomía & 100 estiramientos Esenciales (Color)

Anatomía & 100 estiramientos Esenciales (Color) PDF Author: Guillermo Seijas Albir
Publisher: Paidotribo
ISBN: 8499106161
Category : Sports & Recreation
Languages : es
Pages : 449

Get Book Here

Book Description
Esta obra, resulta una herramienta básica para todo aquel que quiera mejorar, independientemente del punto de partida. Es tan adecuada para aquella persona que quiere mejorar su flexibilidad global, como para aquella que quiere optimizar su rendimiento deportivo o para la que tiene una molestia concreta vinculada o no al deporte (codo de tenista, de golfista, lumbálgia, cervicálgia, etc). Para este último caso, se incluye una guía rápida de los estiramientos a realizar para cada dolencia concreta. Conocerá cómo y cuándo estirar, descubrirá los métodos más eficaces explicados paso a paso y adaptados a su nivel. Encontrará más de 100 estiramientos para todas las zonas de su cuerpo e indicaciones precisas sobre cómo realizarlos. Ésta resulta una guía completa y fácil de entender, debido a su formato visual y al carácter pedagógico de sus explicaciones, que le permitirán empezar a realizar los estiramientos y a mejorar su flexibilidad de manera rápida y sencilla.

Anatomía 100 Estiramientos Esenciales

Anatomía 100 Estiramientos Esenciales PDF Author:
Publisher:
ISBN: 9788499101705
Category : Sports & Recreation
Languages : es
Pages : 168

Get Book Here

Book Description


100 Fichas de animaciones para personas mayores

100 Fichas de animaciones para personas mayores PDF Author: Evelyne Allègre
Publisher: Paidotribo
ISBN: 9788499107202
Category : Health & Fitness
Languages : es
Pages : 256

Get Book Here

Book Description
En la actualidad, a animación se ha convertido en una de las prioridades de todas las estructuras de atención a las personas mayores porque, más que una fuente de diversión, es un pilar para el mantenimiento de su autonomía física y psicológica. La animación se ajusta bien a su etimología (animare: dar un alma..., ¡un soplo de vida!). Esta forma de actividad ocupacional crea un clima, una dinámica, que forma parte de los tratamientos que mejoran la calidad de vida de las personas. Por ello, las técnicas de animación requieren de experiencia y de conocimientos que se adquieren y perfeccionan. 100 fichas de animaciones para personas mayores propone, a través de una serie de 100 fichas ilustradas, claras y pedagógicas, todas las técnicas de animación para este colectivo, tanto en una institución como a domicilio. En la primera parte se desarrollan los conceptos básicos que hay que comprender para poner en práctica una animación de calidad ajustada a las necesidades y las capacidades de la persona mayor. En la segunda parte se presentan las strong fichas de animaciones, agrupadas por temas: "el cuidado personal", "crear y recrearse" y "vivir juntos". Esta obra constituye una herramienta imprescindible para todos los profesionales que trabajan con personas mayores en estructuras de acogida o a domicilio: auxiliares de enfermería, animadores, acompañantes, educadores... y también puede servir como valiosa fuente de inspiración para todos los formadores que se encargan de preparar a los estudiantes en estas especialidades, así como para los familiares y ayudantes. Fichas ampliamente desarrolladas y explicadas, separadas por temas: "el cuidado personal", "crear y recrearse" y "vivir juntos", para abarcar todos los ámbitos de la animación sociocultural de las personas mayores, y con posibilidad de adaptarlas a su situación física y cognitiva. Interesante introducción sobre todas las nociones necesarias para llevar a cabo una atención de calidad.

ANATOMÍA & 100 ESTIRAMIENTOS ESENCIALES PARA GOLF

ANATOMÍA & 100 ESTIRAMIENTOS ESENCIALES PARA GOLF PDF Author:
Publisher:
ISBN: 9788499106380
Category : Sports & Recreation
Languages : es
Pages : 152

Get Book Here

Book Description


Cochlear Implants

Cochlear Implants PDF Author: John K. Niparko
Publisher: Lippincott Williams & Wilkins
ISBN: 9780781777490
Category : Medical
Languages : en
Pages : 372

Get Book Here

Book Description
Thoroughly updated for its Second Edition, this book provides an in-depth discussion on prosthetic restoration of hearing via implantation. The text succinctly discusses the scientific principles behind cochlear implants, examines the latest technology, and offers practical advice on how to assess candidates, how to implant the devices, and what rehabilitation is most effective. The authors thoroughly examine the outcomes of cochlear implantation, the impact on the patient's quality of life, the benefits in relation to the costs, and the implications of cochlear implants for language and speech acquisition and childhood education.

The Muscle and Bone Palpation Manual with Trigger Points, Referral Patterns and Stretching

The Muscle and Bone Palpation Manual with Trigger Points, Referral Patterns and Stretching PDF Author: Joseph E. Muscolino
Publisher: Elsevier Health Sciences
ISBN: 0323051715
Category : Medical
Languages : en
Pages : 545

Get Book Here

Book Description
This new work by a renowned massage author takes a close look at palpation of muscle and bone, and includes content related topics including trigger points with their pain referral patterns, stretching, and body mechanics. The DVD features video demonstrations of palpation of all muscles. Illustrations.

The Moral Imagination

The Moral Imagination PDF Author: John Paul Lederach
Publisher: Oxford University Press
ISBN: 019974758X
Category : Language Arts & Disciplines
Languages : en
Pages : 217

Get Book Here

Book Description
"John Paul Lederach's work in the field of conciliation and mediation is internationally recognized. He has provided consultation, training and direct mediation in a range of situations from the Miskito/Sandinista conflict in Nicaragua to Somalia, Northern Ireland, Tajikistan, and the Philippines. His influential 1997 book Building Peace has become a classic in the discipline. In this book, Lederach poses the question, "How do we transcend the cycles of violence that bewitch our human community while still living in them?" Peacebuilding, in his view, is both a learned skill and an art. Finding this art, he says, requires a worldview shift. Conflict professionals must envision their work as a creative act-an exercise of what Lederach terms the "moral imagination." This imagination must, however, emerge from and speak to the hard realities of human affairs. The peacebuilder must have one foot in what is and one foot beyond what exists. The book is organized around four guiding stories that point to the moral imagination but are incomplete. Lederach seeks to understand what happened in these individual cases and how they are relevant to large-scale change. His purpose is not to propose a grand new theory. Instead he wishes to stay close to the "messiness" of real processes and change, and to recognize the serendipitous nature of the discoveries and insights that emerge along the way. overwhelmed the equally important creative process. Like most professional peacemakers, Lederach sees his work as a religious vocation. Lederach meditates on his own calling and on the spirituality that moves ordinary people to reject violence and seek reconciliation. Drawing on his twenty-five years of experience in the field he explores the evolution of his understanding of peacebuilding and points the way toward the future of the art." http://www.loc.gov/catdir/enhancements/fy0616/2004011794-d.html.

Introduction to Psychology

Introduction to Psychology PDF Author: Dennis Coon
Publisher: Thomson Learning
ISBN: 9780534576738
Category : Education
Languages : en
Pages : 694

Get Book Here

Book Description


Medical Terminology

Medical Terminology PDF Author: Darrell Connolly
Publisher:
ISBN: 9781950921096
Category : Medical
Languages : en
Pages : 174

Get Book Here

Book Description
Basic medical terminology reference guide to understanding key terms Are you faced with reading a complicated or unrecognizable medical term, having the right resources is essential? Medical terminology can be like learning to speak another language. As you know healthcare is a rapidly evolving field, and with every advancement, the need to communicate concepts and ideas grows more and more essential. Give yourself the vocabulary you need to thrive in this fast pace field with this comprehensive guide to medical terminology. Wither your working or a student in the medical field you don't have much time to refresh on basic medical terminology. This book breaks down words into its simplest form to better understand all those confusing terms in a simple organized way. My name is Darrell Connolly and after my second-year nursing student I needed something to help me memorize medical terms, so I created this on the quick and easy reference guide, so I could quickly learn all the correct medical terms while on the go. This essential reference book will help you develop your technical vocabulary within the field of medicine, without requiring you to sacrifice hours of your time making flashcards. Learn the essentials: Practical ways of learning medical terminologies The number one Rule for prefixes, roots, vowels, and more. The most effective way to capture and convey written medical information The easiest and quickest way to pronounce even the most challenging of medical words The fail-safe way to improve patient safety by avoiding errors And much more! Perfect for medical students, nurses, healthcare professionals, and anyone who would like to improve their knowledge of medical terminology on-the-go. Don't waste any more time Order your copy today!

The Concise Book of Muscles, Fourth Edition

The Concise Book of Muscles, Fourth Edition PDF Author: Chris Jarmey
Publisher: North Atlantic Books
ISBN: 1623173396
Category : Medical
Languages : en
Pages : 289

Get Book Here

Book Description
The bestselling, comprehensive introduction to the anatomy of the muscular system—with over 500 drawings, detailed profiles for each muscle, and additional material. This newly revised fourth edition of The Concise Book of Muscles is a comprehensive guide to the major muscle groups. Easy to use and fully illustrated with more than 500 drawings, this compact reference provides a complete profile for each muscle, clearly showing its origin, insertion, nerve supply, and action, the movements that use it, and, where appropriate, exercises that stretch and strengthen it. The book’s distinctive quick-reference format shows students exactly how to locate and identify specific muscles, highlighting those that are heavily used and therefore subject to injury in a variety of sports and activities. In this updated edition, each muscle chapter now includes detailed overviews of the gross anatomy of the body area to show: • Bony landmarks • Cross-sections of muscle layers • Points of attachment • Relevant nerve pathways • Also included: quick-reference tables and new chapter on pelvic floor muscles While designed for the student and beginning practitioner of anatomy, massage, bodywork, physical therapy, chiropractic medicine, physiotherapy, yoga, and Pilates or any other health-related field, The Concise Book of Muscles is equally useful for athletes and anyone interested in the workings of the human body.