America's Most Wanted Recipes Without the Guilt

America's Most Wanted Recipes Without the Guilt PDF Author: Ron Douglas
Publisher: Simon and Schuster
ISBN: 1451623356
Category : Cooking
Languages : en
Pages : 336

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Book Description
From the New York Times bestselling author of America’s Most Wanted Recipes comes more copycat recipes from your family’s favorite restaurants–with fewer calories! Ron Douglas has wowed home cooks across the country by uncovering the best recipes from hundreds of popular restaurants, including Applebee’s, California Pizza Kitchen, Chili’s, Olive Garden, P.F. Chang’s, and T.G.I. Friday’s. America’s Most Wanted Recipes Without the Guilt once again features delicious restaurant meals that can be enjoyed at home. But with the help of registered dietician and nutrition expert Mary M. Franz, Ron has created more than 150 amazing reduced-calorie versions. Take Bahama Breeze’s Jamaican Jerk Grilled Chicken, which usually contains approximately 960 calories. By using boneless, skinless chicken breasts, the entire family can enjoy generous, flavorful half-pound servings and save 590 calories. Or how about Dave and Buster’s Steak Fajita Salad? A restaurant portion contains a whopping 1,408 calories per serving, but Ron’s home-cooked version has 489. And for dessert? Macaroni Grill’s Reese’s Peanut Butter Cake has 635 calories per slice. Home cooks can easily trim that calorie count down to 435. Ron will show you how! Each recipe includes nutritional details, the number of calories you will save, and easy tips on how to prepare your favorite restaurant food without feeling the guilt. The book also features a section on restaurant alternatives, as well as a nutritional guide detailing the overall dos and don’ts when it comes to healthy eating. Experience the pleasure and satisfaction of cooking fun, delicious food for your family while also keeping them fit! Watch your wallet get fat and your tummy get flat!

America's Most Wanted Recipes Without the Guilt

America's Most Wanted Recipes Without the Guilt PDF Author: Ron Douglas
Publisher: Simon and Schuster
ISBN: 1451623313
Category : Cooking
Languages : en
Pages : 338

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Book Description
"The New York Times bestselling author of America's Most Wanted Recipes presents low-calorie, copycat recipes from your favorite restaurants"--

More of America's Most Wanted Recipes

More of America's Most Wanted Recipes PDF Author: Ron Douglas
Publisher: Simon and Schuster
ISBN: 1439155739
Category : Cooking
Languages : en
Pages : 354

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Book Description
New York Times bestselling author Ron Douglas reveals even more copycat recipes from your family’s favorite restaurants—all for $10 or less! In his blockbuster New York Times bestselling cookbook, America’s Most Wanted Recipes, Ron Douglas proved that you don’t need to break the bank or even leave your house to enjoy the meals you love most. With his copycat recipes from the most popular chain restaurants across America—including The Cheesecake Factory, KFC, Olive Garden, P.F. Chang’s, Red Lobster, Outback Steakhouse, and many more—your family can have these meals “on demand” from your very own kitchen. Now, Ron gives readers even more delicious, time-saving, and easy-to-make restaurant recipes—and he guarantees that they’ll all cost $10 or less. Eating on a budget has never been easier. These best-kept secrets will save you thousands of dollars a year and put delicious meals on the table that the whole family will enjoy.

America's Most Wanted Recipes Without the Guilt

America's Most Wanted Recipes Without the Guilt PDF Author: Ron Douglas
Publisher: Simon and Schuster
ISBN: 1451623356
Category : Cooking
Languages : en
Pages : 336

Get Book

Book Description
From the New York Times bestselling author of America’s Most Wanted Recipes comes more copycat recipes from your family’s favorite restaurants–with fewer calories! Ron Douglas has wowed home cooks across the country by uncovering the best recipes from hundreds of popular restaurants, including Applebee’s, California Pizza Kitchen, Chili’s, Olive Garden, P.F. Chang’s, and T.G.I. Friday’s. America’s Most Wanted Recipes Without the Guilt once again features delicious restaurant meals that can be enjoyed at home. But with the help of registered dietician and nutrition expert Mary M. Franz, Ron has created more than 150 amazing reduced-calorie versions. Take Bahama Breeze’s Jamaican Jerk Grilled Chicken, which usually contains approximately 960 calories. By using boneless, skinless chicken breasts, the entire family can enjoy generous, flavorful half-pound servings and save 590 calories. Or how about Dave and Buster’s Steak Fajita Salad? A restaurant portion contains a whopping 1,408 calories per serving, but Ron’s home-cooked version has 489. And for dessert? Macaroni Grill’s Reese’s Peanut Butter Cake has 635 calories per slice. Home cooks can easily trim that calorie count down to 435. Ron will show you how! Each recipe includes nutritional details, the number of calories you will save, and easy tips on how to prepare your favorite restaurant food without feeling the guilt. The book also features a section on restaurant alternatives, as well as a nutritional guide detailing the overall dos and don’ts when it comes to healthy eating. Experience the pleasure and satisfaction of cooking fun, delicious food for your family while also keeping them fit! Watch your wallet get fat and your tummy get flat!

America's Most Wanted Recipes

America's Most Wanted Recipes PDF Author: Ron Douglas
Publisher: Simon and Schuster
ISBN: 1439155720
Category : Cooking
Languages : en
Pages : 361

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Book Description
Ron Douglas reveals the secret recipes from America’s restaurants— The Cheesecake Factory™, The Olive Garden™, P.F. Chang’s™, Red Lobster™, and many more—and shows readers how to make them at home for a fraction of the price. The average American family eats out three or more times per week, which translates into hundreds of dollars spent on food each month. In these hard economic times, families simply can’t afford to keep paying these high prices. And Ron Douglas has spent the past five years of his life ensuring that we won’t have to. With the help of a test kitchen and more than 45,000 tasters, he uncovered the carefully guarded recipes of the most popular meals at restaurants across the country. With his easy-to-follow steps, families can now enjoy the meals they love most at a price they can actually afford. KFC’s Famous Fried Chicken, Chili’s Southwest Chicken Chili, Olive Garden’s Breadsticks, and Cheesecake Factory’s Oreo Cheesecake are just a few of the many famous and delicious recipes included. And because each recipe has been tested by Ron’s incredible network of tens of thousands of testers, they are indistinguishable from the originals. These best-kept secrets can save you thousands of dollars a year and will put delicious meals on the table that the whole family will enjoy.

Cooking Light Lighten Up America

Cooking Light Lighten Up America PDF Author: Editors of Cooking Light Magazine
Publisher: Time Home Entertainment
ISBN: 0848744888
Category : Cooking
Languages : en
Pages : 617

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Book Description
Cooking Light Lighten Up, America! is a celebration and discovery of regional American cooking, and the permission to eat the foods you love-it's the soul of American cooking made light. This collection of America's favorite fare offers healthy versions of classics new and old, memory-making recipes from all walks of life and regions, and returns the most beloved American dishes to the table. Lighten Up, America! follows Allison Fishman Task as she embarks on a cross-country road trip in search of the country's favorite classic dishes. Allison shows the reader how to take these regional recipes and make them lighter and healthier with a few simple substitutions and smart cooking techniques. From caramel-pecan sticky buns to reuben sandwiches to fried green tomatoes, this book teaches how to turn what might have been once-in-awhile favorites into everyday classics. Highlights Include: Classic American Dishes Made Lighter: Readers will rediscover regional American cooking and eat the food they love through more than 150 delicious recipes from coast to coast. All with complete nutrition analysis. Regional Culinary Traditions: Join Allison as she tells delightful and tantalizing stories behind some of our most beloved regional dishes. Each story gives insight into regional flavor and color while celebrating iconic fare like Memphis barbecue, New Orleans gumbo, and Iowa pork tenderloin sandwiches. Insider's View of Festivals and Food Fairs: Allison also visits food fairs and festivals, so you'll get a behind- the-scenes look at some of the more unusual foods this great country has to offer such as wild boar nachos, bear meatloaf, and dandelion soup. Food Born In America: Allison will share inspiring stories about the many American entrepreneurs and home cooks who conceived and popularized recipes and ingredients. Take the Philly cheesesteak, cobb salad, and stove top stuffing-just to name a few-all crafted through the ingenuity of American food lovers.

America's Most Wanted Recipes Just Desserts

America's Most Wanted Recipes Just Desserts PDF Author: Ron Douglas
Publisher: Simon and Schuster
ISBN: 1451623364
Category : Cooking
Languages : en
Pages : 324

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Book Description
The "New York Times"-bestselling author of "America's Most Wanted Recipes" presents low-calorie, copycat recipes from favorite restaurants.

Hungry Girl to the Max!

Hungry Girl to the Max! PDF Author: Lisa Lillien
Publisher: Macmillan + ORM
ISBN: 1250029228
Category : Cooking
Languages : en
Pages : 1204

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Book Description
Go TO THE MAX with the most massive and complete Hungry Girl cookbook ever---650 recipes from the guru of guilt-free eating! Consider this your HUNGRY GIRL BIBLE. In Hungry Girl to the Max!, Lisa Lillien has created a book that is a must-have for anyone who craves insanely delicious food without the high-calorie price tag! HG classics like large-and-in-charge egg mugs,oversized oatmeal bowls,crock-pot recipes, comfort foods,foil-pack dishes, and fast-food swaps are all here. You'll also find single-serving recipes,dishes with five ingredients or less,meatless meals, and more. Including: *Chili Cheese Egg Mug (195 calories) *Cinna-Raisin Oatmeal (301 calories) *Over the Rainbow Pancakes (267 calories) *Onion Rings Parm (176 calories) *Garlic-Bread White Pizza (289 calories) *Southwestern Meatloaf (232 calories) *Cheesed-Up Taco Turkey Burgers (219 calories) *Veggie-Loaded Cashew Chicken (318 calories) *Gooey-Good Fuji Apple Pie (159 calories) *Chocolate PB Pretzel Cupcakes (135 calories) . . . and SO much more!

Beautifully Real Food

Beautifully Real Food PDF Author: Sam Murphy
Publisher: Bonnier Publishing Ltd.
ISBN: 1911274279
Category : Cooking
Languages : en
Pages : 288

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Book Description
Many of us, for various reasons, are trying to reduce the amount of meat and dairy in our diets but are reluctant to let go of our favourite foods. When chef Sam Murphy decided to change her lifestyle, originally just to lose weight and have a more balanced diet, she assumed that her days of eating pizzas, burgers and brownies were over. But after experimenting in the kitchen, Sam realized that she could still eat all of those irresistibly indulgent dishes while looking after herself and the world around her. Bringing all of Sam's best recipes together, this incredible collection includes delicious, healthy options for breakfast, lunch and dinner, as well as sides, salads, sauces, smoothies and desserts. It features Sam's recipes for: Spaghetti Carbonara Chickpea Chilli Cheese Toasties Loaded Vegan Hot Dogs Salted Caramel Brownies Cookie Dough Cereal The Vegan Big Mac And many, many more. Whether you're looking to go without meat or dairy every day, every week or just once a month, or if you just want to indulge in guilty food without the guilt, Beautifully Real Food is the perfect guide to making meals you can really enjoy.

French Women for All Seasons

French Women for All Seasons PDF Author: Mireille Guiliano
Publisher: Vintage Canada
ISBN: 0307369390
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
For the legions of fans who asked for seconds after devouring French Women Don’t Get Fat, a charming and practical guide to adding some joie to your vie and to your table, every day of the year. By letter, by email and in person, readers of Mireille Guiliano’s phenomenal bestseller French Women Don’t Get Fat have inundated her with requests for more advice. Her answer: this buoyant new book, brimming with tips and tricks for living with the utmost pleasure and style, without gaining weight. More than a theory or ideal, the French woman’s way is an all-encompassing program that can be practised anytime, anywhere. Here are four full seasons of strategies for shopping, cooking and moving throughout the year. Whether your aim is finding two scoopfuls of pleasure in one of crème brûlée, or entertaining beautifully when time is short and expectations are high, the answers are here. And here too are 100 new simple and appetizing recipes that feature French staples such as leeks and chocolate and many more unexpected treats besides, guaranteeing that boredom will never be a guest at your table. Woven through this year of living comme les françaises are more of Mireille’s delectable stories about living in Paris and New York and travelling just about everywhere else – in the voice that has already beguiled a million honorary French women. Lest anyone still wonder: here is a new compendium of reasons – both traditional and modern – why French women don’t get fat.

Taste of Home Guilt Free Cooking

Taste of Home Guilt Free Cooking PDF Author: Taste Of Home
Publisher: Reader's Digest/Taste of Home
ISBN: 9780898216134
Category : Cooking
Languages : en
Pages : 0

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Book Description
Cheesy lasagna, hearty chowders, and chocolate cake...now you can indulge in these family favorites and still eat healthily! The 325 mouthwatering classics found in this beautiful collection of great-tasting recipes are true comfort foods and homespun staples prepared in light and healthy way. Shared by health-conscious family cooks, each dish features everyday ingredients which come together in a breeze. Over 230 full-color photos of the finished dishes make it easy to select the perfect family- pleasing dish and the final results a tasty success. This is the perfect kitchen tool for family-healthy diets. Best of all, each recipe has an icon to make choosing every meal a cinch. A clock icon indicates that the recipe takes less than 30 minutes to make, another icon represents recipes that have fewer than 5 grams of fat, and a third icon indicates that the recipe has less than 500 mg of sodium. These healthy recipes are packed with flavor and include a wide range of ideas-from appetizers and soups to desserts and sweet treats plus entrees-and all include Nutrition Facts and Diabetic Exchanges to make it easier than ever to serve heart-smart sensations.