American Freestyle Karate

American Freestyle Karate PDF Author: Dan Anderson
Publisher:
ISBN: 9780865680210
Category : Karate
Languages : en
Pages : 0

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Book Description
American Freestyle Karate is the tag Dan Anderson gave this method of instruction to convey the idea of a non-oriental approach to karate. Rather than the idea of a set style which is passed from master to senior student, Anderson likens his studio and training method to that of a boxing gym headed by a particular trainer.

American Freestyle Karate

American Freestyle Karate PDF Author: Dan Anderson
Publisher:
ISBN: 9780865680210
Category : Karate
Languages : en
Pages : 0

Get Book Here

Book Description
American Freestyle Karate is the tag Dan Anderson gave this method of instruction to convey the idea of a non-oriental approach to karate. Rather than the idea of a set style which is passed from master to senior student, Anderson likens his studio and training method to that of a boxing gym headed by a particular trainer.

American Freestyle Karate - The Master Text

American Freestyle Karate - The Master Text PDF Author: Dan Anderson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781475166163
Category :
Languages : en
Pages : 0

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Book Description
This is the most comprehensive text written on the subject of karate for the new millennium. Written by world champion, "Super Dan" Anderson, this book covers everything from sparring and combat to how your kata applies directly improving your free-fighting skills. This is a one of a kind book written by a one of a kind author! A must for anyone who is interested in becoming a master martial artist!

Freestyle Sparring

Freestyle Sparring PDF Author: Woo Jin Jung
Publisher: Human Kinetics
ISBN: 9780736001298
Category : Fiction
Languages : en
Pages : 212

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Book Description
Techniques and tactics for a competitive edge.

Hidden Hands

Hidden Hands PDF Author: Phillip Starr
Publisher: Blue Snake Books
ISBN: 1583942432
Category : Sports & Recreation
Languages : en
Pages : 250

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Book Description
The solo forms or sets of a martial art may appear to be merely flashy performances or rote exercises for conditioning, and because of this many students disregard this aspect of their training. True martial arts masters, however, know that the forms of a system actually contain all of the techniques and secrets of that system—if one knows how to look for them. Often called the “great books” of martial arts, forms are crucial for a deeper understanding of the art one practices. In Hidden Hands, Phillip Starr provides detailed instruction in the art of reading martial arts forms: by first mastering rudimentary “words” (individual techniques) and then moving on to simple “sentences” (combinations of techniques), the student will come to understand forms as ancient documents that contain the true essence of their art. Starr discusses different aspects of forms practice such as rhythm, timing, spirit, and performance, and presents specific guidelines for interpreting the movements of various forms. The book ends with the dissection and interpretation of a complete form. Containing examples from Chinese, Japanese, Okinawan, and Korean martial arts, Hidden Hands shows serious practitioners how to improve in any art and style.

The Greatest Karate Fighter of All Time

The Greatest Karate Fighter of All Time PDF Author: Joe Lewis
Publisher:
ISBN: 9780873649810
Category : Karate
Languages : en
Pages : 0

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Book Description
The training manual that martial artists everywhere have been wanting for more than 20 years is finally here! No one has ever equalled the record of Lewis, the winner of more tournaments than any other man. This is his complete training system, which will show you what it takes to win every time.

Espada Y Daga

Espada Y Daga PDF Author: Dan Anderson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781492110538
Category : Martial arts weapons
Languages : en
Pages : 0

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Book Description
Espada Y Daga: The Sword & Dagger Fighting Art - It is said that the soul of Filipino martial Arts lies in the blade, the bolo. For someone to fully know the arts of arnis, eskrima or kali, one must know the art of the blade. This is the first book to cover the Modern Arnis viewpoint of the espada y daga, the art of the long and short blade. This book contains more than 200 pages with over 800 photographs to delineate the how and why of learning this fascinating art.

Musashi's Dokkodo (the Way of Walking Alone)

Musashi's Dokkodo (the Way of Walking Alone) PDF Author: Miyamoto Musashi
Publisher:
ISBN: 9780692563496
Category :
Languages : en
Pages : 274

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Book Description
"The authors have made classic samurai wisdom accessible to the modern martial artist like never before." - Goran Powell, award winning author of Chojun and A Sudden Dawn "It's fascinating stuff!" - Steve Perry, New York Times bestselling author "The precepts offer priceless advice to anyone." - Kate Vitasek, University of Tennessee "The five point perspective inspired deep introspection. I have been elevated to higher and deeper levels of personal and professional growth by reading this book." - Laela Erickson, Senior Business Development Executive Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry. The iconic sword saint of Japan was clearly a genius, yet he was also a functional psychopath-ruthless, fearless, hyper-focused, and utterly without conscience. Shortly before he died, Musashi wrote down his final thoughts about life for his favorite student Terao Magonojo to whom Go Rin No Sho, his famous Book of Five Rings, had also been dedicated. He called this treatise Dokkodo, which translates as "The Way of Walking Alone." The book you hold in your hands is the definitive interpretation of Musashi's final work. Readers are oftentimes subject to a single perspective about what some famous author from the past had to say, yet we are more holistic here. This treatise contains Musashi's original 21 precepts of the Dokkodo along with five different interpretations of each passage written from the viewpoints of a monk, a warrior, a teacher, an insurance executive, and a businessman. Each contributor has taken a divergent path from the others, yet shares the commonality of being a lifelong martial practitioner and published author. In this fashion you are not just reading a simple translation of Musashi's writing, you are scrutinizing his final words for deeper meaning. In them are enduring lessons for how to lead a successful and meaningful life.

Training Women in the Martial Arts

Training Women in the Martial Arts PDF Author: Jennifer Lawler
Publisher: Wish Publishing
ISBN: 9781930546844
Category : Martial arts
Languages : en
Pages : 0

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Book Description
Designed to help people involved in the martial arts understand the challenges women face when training, this edition helps instructors create and provide appropriate martial arts and self-defense instruction. Most how-to martial arts books are written primarily with men in mind, and women's experiences differ dramatically from men's.

Baguazhang

Baguazhang PDF Author: Phillip Starr
Publisher: Blue Snake Books
ISBN: 1623175798
Category : Sports & Recreation
Languages : en
Pages : 239

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Book Description
A comprehensive guide to the fundamentals, sequences, and applications of Baguazhang. Baguazhang is unquestionably one of the most esoteric disciplines in martial arts. Based on the eight trigrams (bagua) of the Yi Jing, it emphasizes the importance of maneuverability, evasion, and change to deflect an aggressor's attacks. Unlike martial arts systems that employ overt punches, kicks, and grappling techniques, most of the bodily weapons of the baguazhang arsenal are well concealed, agile, and smooth. Utilizing deceptive forms of footwork and body shifting, the principles and techniques in this book will help readers develop a firm foundation and build a critical skill set for this unique martial art. Longtime martial arts practitioner and author Phillip Starr introduces readers to the basics of baguazhang, showing how the movements of this widely misunderstood art can be practically applied in self-defense. Readers will learn: • Key baguazhang principles • Footholds • Basic stepping techniques, walking exercises, and postures • Proper alignments • "Mother palms," or basic exercises critical to the development of the "bagua body" Ideal for newcomers to baguazhang, this introduction elucidates the two foundational Single Change and Double Change Palms and offers a refresher for advanced practitioners looking to further explore applications for movements they already know.

Japanese Sports

Japanese Sports PDF Author: Allen Guttmann
Publisher: University of Hawaii Press
ISBN: 9780824824648
Category : Sports & Recreation
Languages : en
Pages : 340

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Book Description
In this first synthetic, comprehensive survey of Japanese sports in English, the authors are attentive to the complex and fascinating interaction of traditional and modern elements. In the course of tracing the emergence and development of sumo, the martial arts, and other traditional sports from their origins to the present, they demonstrate that some cherished "ancient" traditions were, in fact, invented less than a century ago. They also register their skepticism about the use of the samurai tradition to explain Japan's success in sports. Special attention is given to Meiji-era Japan's frequently ambivalent adoption and adaptation of European and American sports--a particularly telling example of Japan's love-hate relationship with the West. The book goes on the describe the history of physical education in the school system, the emergence of amateur and professional leagues, the involvement of business and the media in sports promotion, and Japan's participation in the Olympics. Japanese Sports Trivia Quiz (openli)Japan's first professional baseball team was founded in 1921. When were the Central and Pacific Leagues established? a. 1930; b. 1940; c. 1950; d. 1960 (openli)Oh Sadaharu hit 51 home runs in 1973 and 49 in 1974. How many did he hit in his lifetime? a. 597; b. 602; c. 755; d. 868 (openli)Sugiura Tadashi pitched 42 games for the Nankai Hawks in 1959 and won 38. How many games did he pitch and win against the Yomiuri Giants in the Japan Series that same year? a. 1; b. 2; c. 3; d. 4 (openli)The first Japanese radio broadcast of an entire sports event occurred at the national middle-school baseball tournament at Koshien Stadium in 1927, with a Ministry of Communication censor standing by since the script couldn't be approved in advance. The national middle-school tournament was suspended in 1941. When was it resumed? a. 1945; b. 1946; c. 1947; d. 1948 (openli)In 1791 Shogun Tokugawa Ienari observed a new ring-entering ceremony similar to that now performed by yokozuna. When did the Sumo Association officially recognize the rank of yokozuna? a. 1789; b. 1890; c. 1909; d. 1951 (openli)Which famous sumo rikishi won 69 successive bouts over the course of 7 tournaments, the longest winning streak ever recorded? a. Futabayama (Sadaji); b. Wakanohana (Kanji); c. Taiho (Koki); d. Chiyonofuji (Mitsugu) (openli)When the first karate dojo was established in Okinawa in 1889, the characters for karate were written 'Chinese hand'. When were they first written 'empty hand'? a. 1889; b. 1922; c. 1929; d. 1935 (openli)Only one major school of aikido holds competitive tournaments. When did the name aikido first appear on the list of government-sanctioned martial arts. a. 1883; b. 1890; c. 1931; d. 1942 (openli)In 1951 Tanaka Shigeki became the first Japanese runner to win the Boston Marathon. When was the first Fukuoka Marathon held? a. 1927; b. 1937; c. 1947; d. 1957 (openli)At the infamous 1936 "Nazi Olympics" in Berlin, Japanese athletes won gold medals in track and field, swimming, and diving. In what event did a Korean win the gold for Japan? a. marathon; b. triple jump; c. pole vault; d. 1500-m freestyle Answers: 1. c. (the Pacific League was the expansion league); 2. d. (Japanese ballparks are shorter than U.S. parks, but the season is also shorter); 3. d. (his arm never recovered from that year); 4. b.; 5. c. (the rank "yokozuna" first appeared on the banzuke ratings in 1890; and the first solo ring-entering ceremonies by wrestlers wearing the "yokozuna" rope was in 1789); 6. a.; 7. c. (by members of Keio's karate club who were impressed by a Zen priest of the Rinzai sect); 8. d. (its founder Ueshiba Morihei was born in 1883); 9. c. (the year after the first footrace around Lake Biwa); 10. a.