Am I Crazy, Or Is It My Shrink?

Am I Crazy, Or Is It My Shrink? PDF Author: Larry E. Beutler
Publisher: Oxford University Press
ISBN: 0195355369
Category : Psychology
Languages : en
Pages : 225

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Book Description
With over 400 types of psychotherapy available, ranging from the highly effective to the highly questionable to the downright fraudulent, the task of choosing a therapist can be daunting. Now, Am I Crazy Or Is My Shrink? gives you all the information you need to get the most effective help and to know when your therapy is working--or when it's time for a change. Drawing on years of practical experience and the most up-to-date research, the authors give you expert guidance on all the issues you should consider, whether you're seeking therapy or uncertain about the therapy you're receiving: What questions should I ask my therapist about a recommended treatment? What personal qualities and professional qualifications should I look for in a therapist? What do research studies say about the effectiveness of a particular therapy? How do I recognize when a therapist is not right for me? How can I tell when my therapist's behavior is unethical or unprofessional? What strategies can I use to evaluate my progress? The authors also provide an overview of the main branches of psychotherapy and suggest which approaches are best suited to the most commonly occurring problems, such as depression, anxiety, obsessive-compulsive disorders, eating disorders, relationship and sexual difficulties, and many others. Finally, the authors stress that because therapies don't come with warning labels, and because a therapist will typically apply his or her theory to whoever walks through the door, regardless of their unique symptoms and circumstances, it is essential to choose your therapist wisely, with as much forethought as possible. Am I Crazy Or Is My Shrink? empowers you to make that choice with confidence and to be a knowledgeable participant in your own treatment.

Am I Crazy, Or is it My Shrink?

Am I Crazy, Or is it My Shrink? PDF Author: Larry E. Beutler
Publisher: Oxford University Press, USA
ISBN: 0195107802
Category : Consumer education
Languages : en
Pages : 225

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Book Description
Provides guidance in selecting the most appropriate type of psychotherapy, finding a psychiatrist, evaluating the therapy you receive, and dealing with unethical or unprofessional problems with your therapist.

Shrink Rap

Shrink Rap PDF Author: Dinah Miller
Publisher: Johns Hopkins University Press+ORM
ISBN: 142140074X
Category : Medical
Languages : en
Pages : 269

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Book Description
“One of the most useful books I’ve read about mental illnesses . . . It demystifies our complicated medical and legal system.” —Pete Earley, New York Times-bestselling author of Crazy: A Father’s Search Through America’s Mental Health Madness Finally, a book that explains everything you ever wanted to know about psychiatry! In Shrink Rap, three psychiatrists from different specialties provide frank answers to questions such as: • What is psychotherapy, how does it work, and why don’t all psychiatrists do it? • When are medications helpful? • What happens on a psychiatric unit? • Can Prozac make people suicidal? • Why do many doctors not like Xanax? • Why do we have an insanity defense? • Why do people confess to crimes they didn’t commit? Based on the authors’ hugely popular blog and podcast series, this book is for patients and everyone else who is curious about how psychiatrists work. Using compelling patient vignettes, Shrink Rap explains how psychiatrists think about and address the problems they encounter, from the mundane (how much to charge) to the controversial (involuntary hospitalization). The authors face the field’s shortcomings head-on, revealing what other doctors may not admit about practicing psychiatry. Candid and humorous, Shrink Rap gives a closeup view of psychiatry, peering into technology, treatments, and the business of the field. If you’ve ever wondered how psychiatry really works, let the Shrink Rappers explain. “A fascinating peek into the minds of those who study minds.” —The Washington Post “Most of us easily understand how to treat a broken arm, but a fractured psyche? That’s an entirely different matter. Or is it? This clear-headed presentation of psychiatric services and methods covers a lot of ground and achieves a conversational tone that’s both educational and entertaining.” —Baltimore Magazine

The Modern Jewish Girl's Guide to Guilt

The Modern Jewish Girl's Guide to Guilt PDF Author: Ruth Andrew Ellenson
Publisher: Penguin
ISBN: 9780452287488
Category : Humor
Languages : en
Pages : 340

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Book Description
Twenty-eight of today’s top Jewish women writers tell the truth about all the things their rabbis warned them never to discuss in public in this hilarious and provocative collection. Includes original essays on: • Finding (and Divorcing) the Perfect Jewish Man • Not Calling Your Mother • Marrying a German • Failing to Supply Enough Grandchildren • Learning to RSVP No • And many other guilty pleasures... Includes pieces by: Elisa Albert, Aimee Bender, Jennifer Bleyer, Kera Bolonik, Rabbi Sharon Brous, Baz Dreisinger, Pearl Gluck, Rebecca Goldstein, Lori Gottlieb, Lauren Grodstein, Dara Horn, Molly Jong-Fast, Rachel Kadish, Jenna Kalinsky, Cynthia Kaplan, Binnie Kirshenbaum, Amy Klein, Daphne Merkin, Tova Mirvis, Gina Nahai, Katie Rophie, Francesca Segré, Wendy Shanker, Laurie Gwen Shapiro, Susan Shapiro, Ayelet Waldman, Rebecca Walker, Sheryl Zohn

Manufacturing Depression

Manufacturing Depression PDF Author: Gary Greenberg
Publisher: Simon and Schuster
ISBN: 141657008X
Category : Psychology
Languages : en
Pages : 450

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Book Description
Am I depressed or just unhappy? In the last two decades, antidepressants have become staples of our medicine cabinets—doctors now write 120 million prescriptions annually, at a cost of more than 10 billion dollars. At the same time, depression rates have skyrocketed; twenty percent of Americans are now expected to suffer from it during their lives. Doctors, and drug companies, claim that this convergence is a public health triumph: the recognition and treatment of an under-diagnosed illness. Gary Greenberg, a practicing therapist and longtime depressive, raises a more disturbing possibility: that the disease has been manufactured to suit (and sell) the cure. Greenberg draws on sources ranging from the Bible to current medical journals to show how the idea that unhappiness is an illness has been packaged and sold by brilliant scientists and shrewd marketing experts—and why it has been so successful. Part memoir, part intellectual history, part exposé—including a vivid chronicle of his participation in a clinical antidepressant trial—Manufacturing Depression is an incisive look at an epidemic that has changed the way we have come to think of ourselves.

Human Psychoneuroimmunology

Human Psychoneuroimmunology PDF Author: Kavita Vedhara
Publisher:
ISBN: 9780198568841
Category : Medical
Languages : en
Pages : 376

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Book Description
Mind-body interactions have been the subject of debate for many generations. However, it is only in recent years that these interactions have become the subject of rigorous scientific enquiry. Advances in our understanding of the stress process, the endocrine and immune systems and the methodologies used to investigate these phenomena have resulted in an explosion of research activity in the field known as Psychoneuroimmunology.

Crazy

Crazy PDF Author: Rob Dobrenski
Publisher: Rowman & Littlefield
ISBN: 0762769203
Category : Psychology
Languages : en
Pages : 229

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Book Description
An average day in the life of a psychologist can be a frenetic one. A 9 a.m. appointment to help a woman manage a husband who won't take out the garbage quickly shifts to a session with a convicted rapist at 10 a.m. After talking with a child an hour later about his fears of school, the psychologist meets his therapist to deal with his own fears, followed by lunch with a socially-phobic colleague who's already had four martinis by 1 p.m. And it's only Monday. At turns hilarious and heartbreaking, thoughtful and irreverent, Crazy is the incredibly honest and insightful story of how one mental health professional deals with his own personal problems and those of the people he treats. Part exposé, part memoir, it reveals what therapists really think about their profession, their colleagues, their patients, and their own lives.

My Therapist Says

My Therapist Says PDF Author: My Therapist Says
Publisher: Rock Point
ISBN: 0760369615
Category : Self-Help
Languages : en
Pages : 243

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Book Description
From the team behind the super-popular Instagram @MyTherapistSays comes this humorous guide that chronicles the exhausting task of navigating the daily, anxiety-ridden struggle that we fondly call life. Including hilarious memes MTS is known and loved for, along with checklists, prompts, questions from readers, and more, My Therapist Says is the guide you need to achieve your goals, one wrong turn at a time. Have you ever wanted something, pursued it (albeit not quite as gracefully as you would’ve hoped), failed, and then genuinely asked yourself the question, “Am I delusional?” Well, that’s how I began penning this magnum opus. Like the Buddhist’s have their Tripitaka, you have…moi. And my therapist, though it’s unlikely she’ll admit this in public. On the receiving end of a ghosting session? Needing a way to leave a work function without looking like a buzzkill? Having a hard time developing amnesia about your last relationship? Fear not, as I cover everything from circumstantial etiquette to blissful delusion when necessary. So, grab a pen, a box of tissues, a glass of wine, and your bestie, because sh*t is about to get real. And remember, be yourself, be kind, and all that jazz, unless you’re a Susan*. If that’s the case, try to be literally anyone else. Ugh, my therapist hates that I wrote that. *Susan: Noun and verb. Unpleasant, annoying, and delusional, the Susan is somebody who is literally awful in every way, is liked by no one, but has no clue, no matter how many open clues you give her. If you roll your eyes at this, you’re probably a Susan. Uses: Susaning, Susanism. For even more on navigating the mystical tornado of life, get the companion coloring book: My Therapist Says...to Color: Ignore Reality and Color Over 50 Designs Because You Can't Even.

The Education of Millionaires

The Education of Millionaires PDF Author: Michael Ellsberg
Publisher: Penguin
ISBN: 1591845610
Category : Business & Economics
Languages : en
Pages : 290

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Book Description
Some of the smartest, most successful people in the country didn’t finish college. None of them learned their most critical skills at an institution of higher education. And like them, most of what you’ll need to learn to be successful you’ll have to learn on your own, outside of school. Michael Ellsberg set out to fill in the missing pieces by interviewing a wide range of millionaires and billionaires who don’t have college de­grees, including fashion magnate Russell Simmons and Facebook found­ing president Sean Parker. This book is your guide to developing practical success skills in the real world: how to find great mentors, build a world-class network, make your work meaningful (and your meaning work), build the brand of you, and more. Learning these skills is a necessary addition to any education, whether you’re a high school dropout or graduate of Harvard Law School.

Properties of Feelings

Properties of Feelings PDF Author: Frederick Miller
Publisher: Xlibris Corporation
ISBN: 1499029896
Category : Body, Mind & Spirit
Languages : en
Pages : 169

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Book Description
“Properties of Feelings is a read beyond comprehension into the unknown shadows of the universe. Being beyond strength and imagination I cannot explain it further this author has seen the best of the world. It bleeds is the strength and commitment of this book. Believing is the end of everything is the statement of this book. How can I survive is the question this book attempts to solve. Now I will tell you to look no further if you are exploring the universe and in search of answers to the impossible. Why can’t I believe is the question we most often ask in a universe that says the answers aren’t there. Keep trying and if you think the answers aren’t there ask again. Ever wonder where your feelings come from? I cannot explain it but your feelings are real and the universe will support this idea. It isn’t the idea that you are real it is the idea that feelings make it so. Belief is supported through strength and courage and conviction. Heart is everything in a world of plenty. Life begins and ends on a notation that sings. Politics is everything to a philosophy that ordains it. Now I must excuse this book as far as I can tell it believes in something called the notation. But enough about that if you believe in something you believe in your feelings. Ask more about them and you will find them in this book. Properties of feelings is a manuscript that feels.”

Try Softer

Try Softer PDF Author: Aundi Kolber
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496439678
Category : Religion
Languages : en
Pages : 257

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Book Description
Over 100,000 copies sold! In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a "try harder" gospel―just keep going, keep hustling, keep pretending we're all fine―we're left exhausted, overwhelmed, anxious, and numb to our lives. If we're honest, we've been overfunctioning and hurtling toward burnout for so long, we can't even imagine another way. How else will things get done? How else will we survive? It doesn't have to be this way. Aundi Kolber believes we don't have to white-knuckle our way through life, stuck in survival mode and stressed. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the "try softer" life. In Try Softer you'll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you've had Identify your attachment style―and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while the healing journey won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.