Alkaline Diet: The Scientifically Proven Way to Lose Weight and Fight Against Chronic Disease PDF Download
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Author: Jason Michaels
Publisher: scott m ecommerce
ISBN:
Category : Health & Fitness
Languages : en
Pages : 112
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Book Description
What if you could prevent and even treat health problems like arthritis and hypertension - just by altering the food you eat? What if there were a way to reverse 10+ years of bad food decisions, in as little as 2 weeks? Or if a couple of tiny changes in your diet could lead to big improvements in your overall health. You see, alkaline foods can preserve gut health, slow doing the aging process and help prevent health issues from headaches to diabetes. And celebrities like Kelly Ripa use the diet to help them look 10 years younger. Ripa also credits the diet with healing her chronic pain issues. But it’s not just the rich and famous who are utilizing this life changing diet. One mother of two in early mid 30s used an alkaline diet to lose 40lbs in just 4 months…and even most importantly…she no longer has to take her Rheumatoid Arthritis medication. Less than a year lately she completed her first half marathon! Or the husband and wife team who both lost over 25lbs in two months. The husband was suffering from severe lung disease, which resulted in him being out of breath after only a short walk. Thanks to an alkaline diet, he can now walk longer distances without trouble. In this book you’ll discover: What everyone needs to know about the link between alkaline diet and cancer - Page 54 Alkaline Water: Myth or Miracle? - Page 106 Suffering from headaches and fatigue for no identifiable reason? - this could be why - Page 24 Eat these 3 foods to immediately have a positive effect on your blood pressure - Page 51 7 Powerful juice recipes to combat hypertension - Page 53 This old school drink is also one of the most effective anti-inflammatory treatments - Page 64 The #1 fruit for healing your liver - Page 65 Why staying indoors may be harming your gut health - Page 72 The world’s #1 Alkaline Superfood for weight loss (this fat fighter is not even marketed as “healthy” and available in every grocery store in the country) - Page 76 You current diet may put you at risk for this disease, even if you don’t show any symptoms - Page 45 WORSE THAN COCAINE: Consuming too much of this food is worse for your body than a schedule 1 drug! - Page 48 …plus a 7 day alkaline eating plan to get you on the right track immediately The positive effects of this diet go beyond weight loss - alkaline dieters have reported significant health improvements including: “Unbelievable energy levels” “No more swelling of the hands and feet” “No more breathing problems” “Sleep apnea better” “I’m off all my Rheumatoid meds” Plus - you don’t need to go vegan to get all the benefits! Inside you’ll discover that you can still eat meat - without hampering your results And nearly all foods discussed in the book are readily available in your local grocery store or online. So if you’re ready to make life changing health improvements, including freedom from chronic pain - then scroll up and click “add to cart”
Author: Jason Michaels
Publisher: scott m ecommerce
ISBN:
Category : Health & Fitness
Languages : en
Pages : 112
Get Book Here
Book Description
What if you could prevent and even treat health problems like arthritis and hypertension - just by altering the food you eat? What if there were a way to reverse 10+ years of bad food decisions, in as little as 2 weeks? Or if a couple of tiny changes in your diet could lead to big improvements in your overall health. You see, alkaline foods can preserve gut health, slow doing the aging process and help prevent health issues from headaches to diabetes. And celebrities like Kelly Ripa use the diet to help them look 10 years younger. Ripa also credits the diet with healing her chronic pain issues. But it’s not just the rich and famous who are utilizing this life changing diet. One mother of two in early mid 30s used an alkaline diet to lose 40lbs in just 4 months…and even most importantly…she no longer has to take her Rheumatoid Arthritis medication. Less than a year lately she completed her first half marathon! Or the husband and wife team who both lost over 25lbs in two months. The husband was suffering from severe lung disease, which resulted in him being out of breath after only a short walk. Thanks to an alkaline diet, he can now walk longer distances without trouble. In this book you’ll discover: What everyone needs to know about the link between alkaline diet and cancer - Page 54 Alkaline Water: Myth or Miracle? - Page 106 Suffering from headaches and fatigue for no identifiable reason? - this could be why - Page 24 Eat these 3 foods to immediately have a positive effect on your blood pressure - Page 51 7 Powerful juice recipes to combat hypertension - Page 53 This old school drink is also one of the most effective anti-inflammatory treatments - Page 64 The #1 fruit for healing your liver - Page 65 Why staying indoors may be harming your gut health - Page 72 The world’s #1 Alkaline Superfood for weight loss (this fat fighter is not even marketed as “healthy” and available in every grocery store in the country) - Page 76 You current diet may put you at risk for this disease, even if you don’t show any symptoms - Page 45 WORSE THAN COCAINE: Consuming too much of this food is worse for your body than a schedule 1 drug! - Page 48 …plus a 7 day alkaline eating plan to get you on the right track immediately The positive effects of this diet go beyond weight loss - alkaline dieters have reported significant health improvements including: “Unbelievable energy levels” “No more swelling of the hands and feet” “No more breathing problems” “Sleep apnea better” “I’m off all my Rheumatoid meds” Plus - you don’t need to go vegan to get all the benefits! Inside you’ll discover that you can still eat meat - without hampering your results And nearly all foods discussed in the book are readily available in your local grocery store or online. So if you’re ready to make life changing health improvements, including freedom from chronic pain - then scroll up and click “add to cart”
Author: Hilda Shilling
Publisher:
ISBN: 9781804340271
Category :
Languages : en
Pages : 212
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Book Description
If you've been struggling with diseases like cardiovascular diseases, allergies, autoimmune diseases, chronic weight gain and obesity, headaches, leg cramps, arthritis, depression, cancer, alcohol addiction, liver problems, heard disease and many others, and have done everything you could think of to reverse the conditions, keep reading.... You Are About To Discover How To Prevent And Fight Chronic Disease And Lose Weight By Leveraging The Power Of The Alkaline Diet! You've been using the wrong approach to some of the health problems you've been dealing with! And it is about time you changed tact! How is that, you may be wondering? Well, your problems may have a lot to do with increased acidity in your body, owing to your intake of acid causing foods, more than anything else and learning how to tame runaway acidity through an alkaline diet may be the secret solution you've been searching for! Many reports and studies published in NCBI (National Institutes of Health) suggests that the alkaline diet's quality of balancing the body's pH is the best way to prevent inflammatory diseases, weight gain and other serious conditions like cancer. An article published in Medical News Today asserts that the alkaline diet not only treats countless conditions and diseases in the body, but also prevents them, and boosts the process of weight loss. This means that a simple act of balancing your body's pH with the alkaline diet is all you need to reach your health goals. And this book will show you exactly how to go about using an alkaline diet to deal with the root cause of your problems, for good! So if questions like.... More precisely, the book will teach you: - The basics of the alkaline diet, including what it is, its basis, the concept of pH as far as food is concerned and more - The difference between acidic waste and acidic foods - The acidic foods that are alkalizing - The acid foods you need to restrict - The alkaline foods you can enjoy - How to create an alkaline balance in your body - How to begin following the alkaline diet - How acidic wastes cause diseases including cardiovascular diseases, autoimmune diseases and allergies, cancer and liver cirrhosis. - How acidity leads to depression and alcohol addiction - How to treat specific ailments with a pH balance, including acid reflux, ulcers, intestinal disorders, heart disease and hormonal imbalances, as well as preventing excess weight gain - How certain foods suppress the thyroid function; what to avoid - The alkaline diet recipes to get you started ...And so much more!
Author: James Fitt
Publisher:
ISBN: 9781801699259
Category : Cooking
Languages : en
Pages : 204
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Book Description
55 % OFF only for Bookstores!! Now at $26.95 Instead of $36.95 Do you constantly feel a burning sensation in your body? Does it happen whenever you eat something? Are you constantly gaining weight no matter what you eat? Don't worry you found the right book! An inflammatory sensation can ruin your entire day; it could make you go from being super productive to not being able to concentrate on your work in just a few minutes. Once in a while inflammations are bearable but when they start occurring whenever you eat something, then something is wrong with your digestion and you need to check it. But you can cure Inflammation and A Lot More with just What You Eat! When eating causes a problem, eating right can correct it. I know it might sound weird but it is true! Eating an Alkaline Diet neutralizes the acids in your body that can cause the inflammatory sensation, but an alkaline diet alone is not enough to cure it forever, it requires a lot more, like the perfect diet plan! And the Perfect Diet Plan is what the book holds! Take a sneak peek at what the Perfect Diet Plan offers: -Following an Alkaline and Anti-Inflammatory Diet -Following an organic diet. -Losing Weight -Repairing the Immune System -Fighting off Chronic Diseases -And Changing your Eating Habits for the Better! While the alkaline diet could be a temporary fix in the short run, accompanying it with a few more components could fix your entire immune system and battle off all diseases! Don't put it off for another second! Get the book now and start defeating the diseases and live a long and healthy life! Your customers never stop to use this awesome book! Buy it NOW and let your customers get addicted to this AMAZING book!
Author: Kelly Leary
Publisher: Charlie Creative Lab
ISBN: 9781801094900
Category :
Languages : en
Pages : 212
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Book Description
If you've been struggling with diseases like cardiovascular diseases, allergies, autoimmune diseases, chronic weight gain and obesity, headaches, leg cramps, arthritis, depression, cancer, alcohol addiction, liver problems, heard disease and many others, and have done everything you could think of to reverse the conditions, keep reading.... You Are About To Discover How To Prevent And Fight Chronic Disease And Lose Weight By Leveraging The Power Of The Alkaline Diet! You've been using the wrong approach to some of the health problems you've been dealing with! And it is about time you changed tact! How is that, you may be wondering? Well, your problems may have a lot to do with increased acidity in your body, owing to your intake of acid causing foods, more than anything else and learning how to tame runaway acidity through an alkaline diet may be the secret solution you've been searching for! Many reports and studies published in NCBI (National Institutes of Health) suggests that the alkaline diet's quality of balancing the body's pH is the best way to prevent inflammatory diseases, weight gain and other serious conditions like cancer. An article published in Medical News Today asserts that the alkaline diet not only treats countless conditions and diseases in the body, but also prevents them, and boosts the process of weight loss. This means that a simple act of balancing your body's pH with the alkaline diet is all you need to reach your health goals. And this book will show you exactly how to go about using an alkaline diet to deal with the root cause of your problems, for good! More precisely, the book will teach you: - The basics of the alkaline diet, including what it is, its basis, the concept of pH as far as food is concerned and more - The difference between acidic waste and acidic foods - The acidic foods that are alkalizing - The acid foods you need to restrict - The alkaline foods you can enjoy - How to create an alkaline balance in your body - How to begin following the alkaline diet - How acidic wastes cause diseases including cardiovascular diseases, autoimmune diseases and allergies, cancer and liver cirrhosis. - How acidity leads to depression and alcohol addiction - How to treat specific ailments with a pH balance, including acid reflux, ulcers, intestinal disorders, heart disease and hormonal imbalances, as well as preventing excess weight gain - How certain foods suppress the thyroid function; what to avoid - The alkaline diet recipes to get you started ...And so much more! Even if the idea of an alkaline diet helping you deal with many of the health problems sounds too far-fetched and foreign to you, this book will hold you by the hand until you see results for yourself!
Author: Laura Haworth
Publisher:
ISBN: 9781802528459
Category :
Languages : en
Pages : 104
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Book Description
★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Guide! Have you been struggling with weight loss and different health problems for what seems like an eternity and wish to turn things around but have never really found an approach that allows you to achieve just that? And have you recently come across some information that suggests that acidity could be increasing your chances of suffering from different diseases, including struggling with weight and wish to know more about this approach to better health and fast weight loss? If you've answered YES, keep reading... You Are About To Discover Exactly How You Can Leverage The Power Of An Alkaline Diet To Turn Your Health And Weight Issues Around From Inside Out! More and more people are increasingly discovering the countless benefits that come with the alkaline diet and why it is necessary to avoid or reduce intake of acid forming foods. But despite that realization that there is definitely something wrong with the foods we eat, many people still don't understand what it involves, how it works and how it all ends up bringing the different benefits. Perhaps you too are here because you are looking for answers to all the questions going through your mind. What is all the fuss about the pH about? What is wrong with acid forming foods and what makes alkaline forming foods better? Which foods does the alkaline diet comprise? What should I avoid eating, and why? How will these foods bring about health and weight loss? How can I get started and avoid the common dieting mistakes? If you have these and other related questions about the alkaline diet, this book is for you as it answers them all in simple, straightforward language to enable you start following the diet with confidence. This book has all the details you need to understand the alkaline diet right from what it really is, how it works, how it can help improve every inch of your body and most importantly, how you can follow it successfully. Here's a tiny bit of what you'll discover: - What the alkaline diet is all about, including how it works, what it entails, the purpose of the diet and more - How the alkaline diet can improve your health and bring about fast weight loss - How to reduce acidity in your body with simple tips - A 7-day meal plan that you can follow to achieve the best results - The difference between pH in the urine, blood, saliva and how to measure it - How to stick to the 80/20 rule to make the most of the diet ...And so much more! Scientists agree that balancing the levels of our internal pH is the most important factor in maintaining or achieving a healthy and happy body system. And luckily, whether or not you've been thinking or dreaming of a healthier, sexier and more properly-toned body, the diet will help you achieve it regardless. Even if you feel the diet is too complicated, you will find the book eye opening and easy to follow to bring about all the benefits that come with the alkaline diet. Don't wait... Buy it NOW and let your customers get addicted to this amazing book ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★
Author: Rebecca Faraday
Publisher: Web Health Trends
ISBN:
Category : Health & Fitness
Languages : en
Pages : 42
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Book Description
Inside my new Alkaline diet & weight loss guide I will reveal the astonishing information that you need to learn in order to lose excess weight and start building more lean muscle, often in as little as just 30 days following this amazingly simple weight loss program that is taking the health & fitness world by storm. My weight loss book, Complete Guide to the Alkaline Diet: Lose Excess Body Weight While Enjoying Your Favorite Foods, is packed with detailed, nutritionally sound, balanced and healthy advice on how you can follow this proven weight loss solution to lose pounds of body fat while adding more lean, healthy muscle weight, simply and quickly. A necessary read for anyone looking to begin losing pounds of body weight, my book will teach you the following: In-Depth Explanation of the Alkaline Diet. Discover the simple process of how you can utilize the Alkaline diet in order to begin losing pounds of body weight in as little as just 30 days, including a Alkaline diet food list, overall nutrition & macro requirements when following this lifestyle and more. 7-Day Alkaline Diet Example Meal Plan. Included in my book is an example meal plan for 7 full days of Alkaline diet specific breakfasts, lunches, dinners & snacks that will allow you to eat the foods you already enjoy, while still losing pounds of weight each week following this proven, healthy weight loss technique. Health & Lifestyle Benefits. In addition to the in-depth diet, weight loss methods of the Alkaline diet, I also explain what the additional overall health and lifestyle benefits of losing weight following the Alkaline diet are and, how this scientifically proven diet plan can help to reverse a wide range of chronic health conditions and diseases, without the need for prescription medications. Bonus Weight Loss Advice & Tips. As an added bonus, I have also included a range of extra information about weight loss on the Alkaline diet that nobody likes to discuss, from side-effects of losing excess weight, how to tell if your weight loss journey is working through to what type of tools and additional equipment might be needed to help you with reach your weight loss goals. Start reading my Alkaline diet guide right now and begin noticing visible results in as little as just 30 days while following this amazing healthy weight loss program designed for individuals wanting to improve their overall health and fitness while losing excess body fat.
Author: Antony Jason Willfour
Publisher:
ISBN: 9781801144827
Category :
Languages : en
Pages : 102
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Book Description
What is the optimal pH of your body? Do you know the importance of the alkaline diet: does it cure and prevent disease? The importance of the alkaline diet: treats and prevents diseases An acidic environment predisposes to the formation of inflammations, to the lowering of the immune defences and in general to a state of psychophysical malaise. On the contrary, maintaining an alkaline pH helps prevent (and in some cases even cure) many ailments and diseases. Thanks to a diet in which the essential substances are preferred, it is possible to hinder the onset of both common problems such as for overweight and water retention and of more complex diseases such as diabetes and tumours. With the alkaline diet, free radicals are also counteracted, thus limiting cellular ageing and osteoporosis (when our ph is too acid, the body is forced to absorb calcium from the bones). By carefully choosing our daily meals and snacks, we can avoid the onset of inflammation and disease. Alkaline Diet Benefits Health Benefits Of Alkaline Diet 9: The Alkaline Diet Myth Alkaline Water Acid To Alkaline Diet Real Deal With Alkaline Diet Result Of Alkaline Diet? Alkaline Diet Can Save Your Life Alkaline Diet In General Knowing The Dos And Don't Of The Alkaline Diet Reasons To Switch To An Alkaline Diet Alkaline Diet Chart The Role Of Ph In The Body Days Alkaline Diet Plan To Healthy Weight Loss What You Should Know About Alkaline Diet Alkaline Diet The Ultimate Guide For Beginners For Losing Weight In A Healthy Way And Fighting Chronic Diseases. Understand PH Values, Calculate The Calorific Needs.
Author: James Fitt
Publisher:
ISBN: 9781801646826
Category : Health & Fitness
Languages : en
Pages : 150
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Book Description
Do you constantly feel a burning sensation in your body? Does it happen whenever you eat something? Are you constantly gaining weight no matter what you eat? Don't worry you found the right book! An inflammatory sensation can ruin your entire day; it could make you go from being super productive to not being able to concentrate on your work in just a few minutes. Once in a while inflammations are bearable but when they start occurring whenever you eat something, then something is wrong with your digestion and you need to check it. But you can cure Inflammation and A Lot More with just What You Eat! When eating causes a problem, eating right can correct it. I know it might sound weird but it is true! Eating an Alkaline Diet neutralizes the acids in your body that can cause the inflammatory sensation, but an alkaline diet alone is not enough to cure it forever, it requires a lot more, like the perfect diet plan! And the Perfect Diet Plan is what the book holds! Take a sneak peek at what the Perfect Diet Plan offers: -Following an Alkaline and Anti-Inflammatory Diet -Following an organic diet. -Losing Weight -Repairing the Immune System -Fighting off Chronic Diseases -And Changing your Eating Habits for the Better! - More than 20 easy recipes ! While the alkaline diet could be a temporary fix in the short run, accompanying it with a few more components could fix your entire immune system and battle off all diseases! Don't put it off for another second! Get the book now and start defeating the diseases and live a long and healthy life!
Author: Felicia Gordon
Publisher: Createspace Independent Publishing Platform
ISBN: 9781726027427
Category :
Languages : en
Pages : 320
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Book Description
Receive DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE The World's 2 Healthiest Diets: The Alkaline Diet & the Dash Diet Manuscript #1: The No B.S. Alkaline Diet: The amount of toxins and acid we consume in a "normal" modern diet is appalling when you look at the statistics. Rampant obesity, diabetes, heart disease, fatigue, mental health issues, and chronic illness have resulted from the decline in our diet. The alkaline diet is a back-to-basics approach that fortifies the body with only nutritive and beneficial elements. Our body is constantly undergoing complex chemical reactions. Balance is the key to good health and feeling better. The alkaline diet seeks to balance the chemistry in our bodies and optimize our nutritional intake. What you stand to gain: A longer more active life due to the anti-aging benefits of the Alkaline diet Weight Loss Increased energy and vitality A greatly reduced risk for many types of diseases including certain cancers Management and reduction in severity of chronic health issues A Scientific Approach: The alkaline diet is unique because it's completely science-based. Instead of simply guessing and estimating, you will learn how to test, balance and measure the alkalinity in your body. This book will teach you: How to test and balance alkalinity in your body How to get started with the Alkaline diet by making simple lifestyle changes What to eat on the alkaline diet What NOT to eat on the alkaline diet With recipes and a 14 Day Meal Plan! Manuscript # 2: The Practical Dash Diet Lower Blood Pressure, Lose Weight, Prevent Heart Disease, Control Diabetes: just a few of the amazing benefits of DASH. This science-based diet that has been acclaimed by scientists, medical professionals and consumers alike. It is consistently hailed by the New York Times and US News as the #1 Diet in the World year after year. With a 14 Day Meal Plan, 30+ Recipes, Shopping Lists, Nutrition Plans, Guides for Food Group Servings The DASH Diet is a diet rich in fresh fruits, vegetables, whole grains, protein, fiber, healthy fats, and vitamins, this is exactly what your body needs to detox, maintain a healthy weight and prevent disease. This book will teach you everything you need to know about the DASH diet as well as strategies for implementing it in your daily life. You will Learn: What you can and cannot eat on the DASH diet All of the health benefits you stand to gain from following the DASH diet How to maximize weight loss with the DASH diet How to take advantage of each phase of the DASH Diet How to Make DASH work for your busy lifestyle This Book Features: A comprehensive guide to getting started with the DASH Diet Advice on all the pitfalls and struggles you may face while making these lifestyle changes Practical Tips for the greatest success on this diet
Author: Joey Allen
Publisher:
ISBN: 9781990053627
Category : Cooking
Languages : en
Pages : 200
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Book Description
This book provides a simple, jargon-free introduction to the Alkaline Diet, exploring the science behind the program so you can better understand how your body works. The guide also investigates the side effects of the average person's diet, exposing the cause of common health issues such as fatigue and stomach problems. The alkaline diet is increasingly becoming popular for a reason; it has been observed to work in dealing with many of today's lifestyle diseases including obesity, chronic fatigue, cancer, indigestion, heart disease, diabetes, osteoporosis, arthritis, bloating, stomach bloating, headaches and many others! The reason an alkaline diet has gained so much popularity is because it focuses not only on weight loss, but on decreasing the risk of diseases that are caused due to lack of nutrients and antioxidants in the body. In other words, if you eat foods that leave acidic ash, it makes your blood more acidic. If you eat foods that leave alkaline ash, it makes your blood more alkaline. Potassium and sodium work together to keep your body working like it should. Sodium has tremendous power in that it attracts water, which can save your life or destroy it. Get the details you need to change your ideas and habits about eating and using potassium and sodiu Enjoy the read and enjoy starting a new healthy life.
