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Author: Aliyah Schick
Publisher:
ISBN: 9780984412549
Category : Body, Mind & Spirit
Languages : en
Pages : 80
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Book Description
Adult coloring for relaxation, stress reduction, meditation, spiritual connection, prayer, centering, healing, and coming into your deep, true self. Ages 9 to 109. The drawings of Ancient Symbols: Meditative Coloring Book 3 feature timeless shapes and forms used by every culture on earth to remind us of the sacred. These drawings serve to inspire deeply meaningful, meditative, or prayerful experiences through coloring. Ancient and indigenous sacred images speak deeply to us, to our bones and bellies, to our cellular memory and wisdom, to our souls' yearnings. Native peoples throughout time and place see the sacred in all of life. For them, holiness IS life. Life is the manifestation of the holy in all things. Step out of the busy world and into calm and peace. Focus on an affirmation while you color, or on a wish or a prayer. Ask for understanding or wisdom. Allow expansion into more of what you are meant to be. Or simply color with an attitude of gentle, graceful willingness. This book includes 32 different original drawings, information about ancient symbols, suggestions for how to use this book, a guided meditation, introduction to the artist, and open pages inviting you to record your own impressions. Five Volumes of Meditative Coloring Books: Angels, Crosses, Ancient Symbols, Hearts, and Labyrinths.
Author: Aliyah Schick
Publisher:
ISBN: 9780984412549
Category : Body, Mind & Spirit
Languages : en
Pages : 80
Get Book Here
Book Description
Adult coloring for relaxation, stress reduction, meditation, spiritual connection, prayer, centering, healing, and coming into your deep, true self. Ages 9 to 109. The drawings of Ancient Symbols: Meditative Coloring Book 3 feature timeless shapes and forms used by every culture on earth to remind us of the sacred. These drawings serve to inspire deeply meaningful, meditative, or prayerful experiences through coloring. Ancient and indigenous sacred images speak deeply to us, to our bones and bellies, to our cellular memory and wisdom, to our souls' yearnings. Native peoples throughout time and place see the sacred in all of life. For them, holiness IS life. Life is the manifestation of the holy in all things. Step out of the busy world and into calm and peace. Focus on an affirmation while you color, or on a wish or a prayer. Ask for understanding or wisdom. Allow expansion into more of what you are meant to be. Or simply color with an attitude of gentle, graceful willingness. This book includes 32 different original drawings, information about ancient symbols, suggestions for how to use this book, a guided meditation, introduction to the artist, and open pages inviting you to record your own impressions. Five Volumes of Meditative Coloring Books: Angels, Crosses, Ancient Symbols, Hearts, and Labyrinths.
Author: Anneliese A. Singh
Publisher: New Harbinger Publications
ISBN: 1626259488
Category : Self-Help
Languages : en
Pages : 224
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Book Description
How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.
Author: Rae Shagalov
Publisher:
ISBN: 9781937472030
Category :
Languages : en
Pages : 96
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Book Description
"Joyfully Jewish" is the first coloring book for adults in the "Color Your Soul" series of family and adult coloring books that integrate the relaxing, meditative art of coloring with deep chassidic secrets of Judaism. It includes more than 40 fun designs to color and unique Jewish quotes from contemporary Jewish masters written in beautiful calligraphy. This coloring book for grownups and families is a relaxing, uplifting and meditative introduction to Jewish spirituality. Coloring for relaxation and stress relief is a peaceful, meditative activity. As you color in the pages, contemplate the Artnotes thoughts on them and try to internalize them. If you're doing this as a family activity, discuss the ideas while you color them in together. Afterwards, hang up these beautiful family treasures around your home to set a Joyfully Jewish tone. The designs are printed on one side of the page only to prevent bleed-through in this adult coloring book for relaxation.
Author: Jade Summer
Publisher:
ISBN: 9781543169348
Category :
Languages : en
Pages : 106
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Book Description
2017 AMAZON BEST SELLER This incredible adult coloring book by best-selling artist Jade Summer is the perfect way to relieve stress and aid relaxation while enjoying beautiful and highly detailed images. Each coloring page will transport you into a world of your own while your responsibilities will seem to fade away... Use Any of Your Favorite ToolsIncluding colored pencils, pens, and fine-tipped markers. One Image Per PageEach image is printed on black-backed pages to prevent bleed-through. Display Your ArtworkYou can display your artwork with a standard 8.5" x 11" frame. Two Copies of Every ImageEnjoy coloring your favorite images a second time, color with a friend, or have an extra copy in case you make a mistake. This book contains 25 unique images. Includes FREE Digital VersionAs a special bonus, you can download a PDF and print your favorite images to as many times as you want. Now on SaleRegular Price: $9.99 | SAVE $4.00, 40% OFF | Limited time only. Makes the Perfect GiftSurprise that special someone in your life and make them smile. Buy two copies and enjoy coloring together. Buy Now, Start Coloring, and Relax... Scroll to the top of the page and click the buy button.
Author: Camilla Calhoun
Publisher: Troubador Publishing Ltd
ISBN: 1789015650
Category : Biography & Autobiography
Languages : en
Pages : 304
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Book Description
The White Moth is an intimate, riveting portrait of life at a farm villa in Tuscany, from the challenging times of fascism and foreign occupation in the 1940s to the idyllic farm-to-table times in the 1970s. A generational saga of longing, loss and displacement, the book is also an American woman’s tribute to her Italian husband and mother-in-law. While championing Alda’s courage, optimism and resilience despite heartbreaking loss, the author also celebrates her own idyllic times spent harvesting and falling in love with her friend at his farm villa in the 1970s. The book explores the interconnected stories of three generations of women who marry into the Rafanelli family and reveals the importance of place and the tender relationship between women. It is also the story of the changing roles and status of women and challenges the stereotype of the often maligned role of a mother-in-law.
Author: Steve Silbiger
Publisher: Taylor Trade Publications
ISBN: 1563525666
Category : Business & Economics
Languages : en
Pages : 257
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Book Description
With truly startling statistics and a wealth of anecdotes, Silbiger reveals the cultural principles that form the bedrock of Jewish success in America.
Author: Lex Friedman
Publisher: St. Martin's Griffin
ISBN: 9780312652678
Category : Humor
Languages : en
Pages : 0
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Book Description
The Snuggie is a pop culture icon that quickly developed its own cult of awareness. Few of us were asking for a blanket with sleeves, but that's because we'd forgotten how to dream. Once we'd purchased our Snuggies, we quickly realized our world had changed for the better. Now, we want to show you just what makes the Snuggie cozy and sexy. Brilliantly illustrated with drawings of couples in flagrante delicto, our comprehensive guide includes—in ascending order of difficulty—everything from "The Warm and Snuggie" (for beginners) to "The Yes Ma'am" (perfect for hiding your flaws—not that you have any, of course!) to "The Night In" (which works great when you're staying home to page through The Snuggie Sutra). Based on our blog of the same name, which scored mentions everywhere from The Tonight Show with Conan O'Brien to New York magazine and a host of radio stations all over the country, The Snuggie Sutra covers important topics like how to convince your partner to bring a Snuggie into the bedroom and how to set the Snuggie mood (candles and Snuggies don't mix!). We are thrilled to share this first-of-its-kind sexual handbook with the reading, Snuggie-wearing, and love-making public. Enjoy! --The Snuggie Sutrists
Author: Sophie Benini Pietromarchi
Publisher:
ISBN: 9789383145010
Category : Color in art
Languages : en
Pages : 0
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Book Description
Presents a journey into the world of color, offering techniques for creating a personal diary filled with the colors and designs that memories evoke.
Author: Adrian Frutiger
Publisher:
ISBN:
Category : Literary Criticism
Languages : en
Pages : 372
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Book Description
Discusses the elements of a sign, and looks at pictograms, alphabets, calligraphy, monograms, text type, numerical signs, symbols, and trademarks.
Author: Susan Shumsky
Publisher: New Page Books
ISBN: 9781632650412
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Color Your Chakras is a fun activity book for adults and children alike. The chakras are powerful energy centers located in your subtle body. Unknown to many people, these vortexes of life energy govern and regulate your physical body. According to the ancient Tantric and Vedic scriptures of India, there are 14 chakras--seven major ones along your spinal column, and seven others, most of which are located in your brain. Each chakra performs a specific function and is associated with discrete body parts and aspects of mind. Each chakra (or "wheel") has a hub, where subtle energy conduits intersect; and spokes, which are radiations of subtle energy. Chakras are often likened to lotuses, and the radiations of energy are equated with lotus petals. The lotus petals on six of the seven major chakras comprise the entire Sanskrit alphabet, and the seventh major chakra vibrates all 50 letters of the Sanskrit alphabet. Each left-hand page in Color Your Chakras includes a description and explanation of each chakra or chakra deity. Each right-hand page is an appropriate drawing. The explanations include information about the drawings and the specific colors that are mentioned in the scriptures of ancient India.
