Author: Lorie Eve Dechar
Publisher: Weiser Books
ISBN: 1633411591
Category : Self-Help
Languages : en
Pages : 274
Book Description
“My sincere hope is that everyone will read this treasure trove of essential inner knowledge. This book is a magnificent accomplishment." -- Caroline Myss, author of Anatomy of the Spirit Alchemy is the science of transformation—how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and dis-ease—the “lead” of our lives—can become the “gold” of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology—plus case studies from working with patients—the authors provide hands-on insights for bringing “the soul of medicine” back into our lives. The book includes: A simple introduction to the ancient practices and principles alchemy How the alchemical model offers a profoundly new path to true health and well-being An array of practices for removing the barriers that block our own healing energy An invitation to alchemical “dream work” as a support on the path of healing
The Alchemy of Inner Work
Author: Lorie Eve Dechar
Publisher: Weiser Books
ISBN: 1633411591
Category : Self-Help
Languages : en
Pages : 274
Book Description
“My sincere hope is that everyone will read this treasure trove of essential inner knowledge. This book is a magnificent accomplishment." -- Caroline Myss, author of Anatomy of the Spirit Alchemy is the science of transformation—how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and dis-ease—the “lead” of our lives—can become the “gold” of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology—plus case studies from working with patients—the authors provide hands-on insights for bringing “the soul of medicine” back into our lives. The book includes: A simple introduction to the ancient practices and principles alchemy How the alchemical model offers a profoundly new path to true health and well-being An array of practices for removing the barriers that block our own healing energy An invitation to alchemical “dream work” as a support on the path of healing
Publisher: Weiser Books
ISBN: 1633411591
Category : Self-Help
Languages : en
Pages : 274
Book Description
“My sincere hope is that everyone will read this treasure trove of essential inner knowledge. This book is a magnificent accomplishment." -- Caroline Myss, author of Anatomy of the Spirit Alchemy is the science of transformation—how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and dis-ease—the “lead” of our lives—can become the “gold” of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology—plus case studies from working with patients—the authors provide hands-on insights for bringing “the soul of medicine” back into our lives. The book includes: A simple introduction to the ancient practices and principles alchemy How the alchemical model offers a profoundly new path to true health and well-being An array of practices for removing the barriers that block our own healing energy An invitation to alchemical “dream work” as a support on the path of healing
Alchemy of Inner Mind
Author: Vastu Shastri Khushdeep Bansal
Publisher: MahaVastu Corporation Ltd
ISBN:
Category :
Languages : en
Pages : 193
Book Description
Vastu Shastra, the Alchemy of Space works on Inner Mind (Sub-conscious Mind) for transforming ordinary Life situations into Fortunate Living. In ‘Alchemy of Inner Mind’, foremost Vastu consultant VastuShastri Khushdeep Bansal shares breakthrough techniques from Yoga and Tantra to unleash unlimited Powers of Inner Mind and also to communicate with Inner Mind through Inner Space of your home and office. In ‘Alchemy of Inner Mind’, you will learn how to change influence of Stars and Planets on your Inner Mind using MahaVastu techniques. Real life case studies make the point very clear. A must read for creating a powerful, happier and prosperous life.
Publisher: MahaVastu Corporation Ltd
ISBN:
Category :
Languages : en
Pages : 193
Book Description
Vastu Shastra, the Alchemy of Space works on Inner Mind (Sub-conscious Mind) for transforming ordinary Life situations into Fortunate Living. In ‘Alchemy of Inner Mind’, foremost Vastu consultant VastuShastri Khushdeep Bansal shares breakthrough techniques from Yoga and Tantra to unleash unlimited Powers of Inner Mind and also to communicate with Inner Mind through Inner Space of your home and office. In ‘Alchemy of Inner Mind’, you will learn how to change influence of Stars and Planets on your Inner Mind using MahaVastu techniques. Real life case studies make the point very clear. A must read for creating a powerful, happier and prosperous life.
Inner Alchemy
Author: Taylor Ellwood
Publisher: Taylor Ellwood
ISBN: 1720222002
Category : Body, Mind & Spirit
Languages : en
Pages : 314
Book Description
Unlock the hidden potential of your body… Do you feel unhappy with your body, your life, or mental outlook? So was I. But then I began a journey of exploration that would not only change my life for the better, but also showed me that I have a connection with this planet that can only be understood by first understanding the environment of my body. Sound new agey? Perhaps, but until you know your body, you won’t know the impact you have on the world around you. We are interconnected with each other and our world and when we harm ourselves, we harm this planet as well. In Inner Alchemy, I show you the first step toward undoing the damage and healing both yourself and the planet. I show you the practical magic of the body and how it can change your relationship with the universe. In this book you will learn how to: Find and work with neurotransmitters as spirit guides Balance your internal energy with external energy Use your body fluids in magic rituals Work magic using your DNA Consciously change your attitude and outlook on life Your body is a miraculous universe waiting to be explored, and Inner Alchemy opens the path to your microcosmic journey. You will learn how the practical magic of the body can help you change your life.
Publisher: Taylor Ellwood
ISBN: 1720222002
Category : Body, Mind & Spirit
Languages : en
Pages : 314
Book Description
Unlock the hidden potential of your body… Do you feel unhappy with your body, your life, or mental outlook? So was I. But then I began a journey of exploration that would not only change my life for the better, but also showed me that I have a connection with this planet that can only be understood by first understanding the environment of my body. Sound new agey? Perhaps, but until you know your body, you won’t know the impact you have on the world around you. We are interconnected with each other and our world and when we harm ourselves, we harm this planet as well. In Inner Alchemy, I show you the first step toward undoing the damage and healing both yourself and the planet. I show you the practical magic of the body and how it can change your relationship with the universe. In this book you will learn how to: Find and work with neurotransmitters as spirit guides Balance your internal energy with external energy Use your body fluids in magic rituals Work magic using your DNA Consciously change your attitude and outlook on life Your body is a miraculous universe waiting to be explored, and Inner Alchemy opens the path to your microcosmic journey. You will learn how the practical magic of the body can help you change your life.
Emotional Alchemy
Author: Tara Bennett-Goleman
Publisher: Harmony
ISBN: 0609809032
Category : Body, Mind & Spirit
Languages : en
Pages : 435
Book Description
“May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alchemy for the benefit of all.” —John Kabat-Zinn, author of Wherever You Go, There You Are and Professor of Medicine, University of Massachusetts Medical School The Transformative Power of Mindfulness Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don’t belong), and vulnerability (the feeling that some catastrophe will occur). This remarkable book also teaches us how we can free ourselves of such patterns and replace them with empathy for ourselves and others through the simple practice of mindfulness, an awareness that lets us see things as they truly are without distortion or judgment. Emotional Alchemy provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive. Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives.
Publisher: Harmony
ISBN: 0609809032
Category : Body, Mind & Spirit
Languages : en
Pages : 435
Book Description
“May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alchemy for the benefit of all.” —John Kabat-Zinn, author of Wherever You Go, There You Are and Professor of Medicine, University of Massachusetts Medical School The Transformative Power of Mindfulness Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don’t belong), and vulnerability (the feeling that some catastrophe will occur). This remarkable book also teaches us how we can free ourselves of such patterns and replace them with empathy for ourselves and others through the simple practice of mindfulness, an awareness that lets us see things as they truly are without distortion or judgment. Emotional Alchemy provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive. Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives.
Creative Alchemy
Author: Marlo Johnson
Publisher: Chronicle Books
ISBN: 1452161801
Category : Self-Help
Languages : en
Pages : 195
Book Description
The artist and creativity guru shares eighty-eight transformative meditations, rituals, and experiments to spark your inner magic in this inspirational guide. The activities in this book are designed to help you shift into the mindset of conscious creation, engaging your mind, body, and spirit in the process. Marlo Johnson combines practical instruction and insightful spiritual guidance to help you reconnect with your infinite creativity. This gem of a book is perfect for anyone looking to break out of old habits and let their genius shine.
Publisher: Chronicle Books
ISBN: 1452161801
Category : Self-Help
Languages : en
Pages : 195
Book Description
The artist and creativity guru shares eighty-eight transformative meditations, rituals, and experiments to spark your inner magic in this inspirational guide. The activities in this book are designed to help you shift into the mindset of conscious creation, engaging your mind, body, and spirit in the process. Marlo Johnson combines practical instruction and insightful spiritual guidance to help you reconnect with your infinite creativity. This gem of a book is perfect for anyone looking to break out of old habits and let their genius shine.
The Inner Teachings of Taoism
Author: Chang Po-tuan
Publisher: Shambhala Publications
ISBN: 0834828359
Category : Religion
Languages : en
Pages : 141
Book Description
Taoist inner alchemy is a collection of theories and practices for transforming the mind and refining the self. The Inner Teachings of Taoism includes a classic of Chinese alchemy known as Four Hundred Words on the Gold Elixir. Written in the eleventh century by a founder of the Complete Reality School, this text is accompanied by the lucid commentary of the nineteenth-century adept Lui I-ming.
Publisher: Shambhala Publications
ISBN: 0834828359
Category : Religion
Languages : en
Pages : 141
Book Description
Taoist inner alchemy is a collection of theories and practices for transforming the mind and refining the self. The Inner Teachings of Taoism includes a classic of Chinese alchemy known as Four Hundred Words on the Gold Elixir. Written in the eleventh century by a founder of the Complete Reality School, this text is accompanied by the lucid commentary of the nineteenth-century adept Lui I-ming.
Foundations of Internal Alchemy
Author: Mu Wang
Publisher: Golden Elixir Press
ISBN: 0984308253
Category : Body, Mind & Spirit
Languages : en
Pages : 156
Book Description
Originally written for Chinese readers, this book provides a clear description of the Taoist practice of Internal Alchemy, or Neidan. The author outlines the four stages of the alchemical practice and clarifies several relevant terms and notions, including Essence, Breath, and Spirit; the Cinnabar Fields; the "Fire Times"; and the Embryo. The book is based on the system of the Wuzhen pian (Awakening to Reality), one of the main sources of Internal Alchemy, and contains about two hundred quotations from original Taoist texts. Table of Contents Foreword, vii INTRODUCTION, 1 The Basis: Essence and Spirit, 3 STAGES OF THE ALCHEMICAL PRACTICE IN AWAKENING TO REALITY, 11 The Four Stages, 13 "Laying the Foundations," 15 Main Points in the Practice of "Laying the Foundations," 20 The Functions of Essence, Breath, and Spirit, 36 Terms Related to the "Coagulation of the Three Treasures," 52 Conclusion of the Stage of "Laying the Foundations," 63 "Refining Essence to Transmute it into Breath," 65 "Refining Breath to Transmute it into Spirit," 99 "Refining Spirit to Return to Emptiness," 109 CONCLUSION, 119 The "Arts of the Way," 121 Tables, 123 Glossary of Chinese Characters, 133
Publisher: Golden Elixir Press
ISBN: 0984308253
Category : Body, Mind & Spirit
Languages : en
Pages : 156
Book Description
Originally written for Chinese readers, this book provides a clear description of the Taoist practice of Internal Alchemy, or Neidan. The author outlines the four stages of the alchemical practice and clarifies several relevant terms and notions, including Essence, Breath, and Spirit; the Cinnabar Fields; the "Fire Times"; and the Embryo. The book is based on the system of the Wuzhen pian (Awakening to Reality), one of the main sources of Internal Alchemy, and contains about two hundred quotations from original Taoist texts. Table of Contents Foreword, vii INTRODUCTION, 1 The Basis: Essence and Spirit, 3 STAGES OF THE ALCHEMICAL PRACTICE IN AWAKENING TO REALITY, 11 The Four Stages, 13 "Laying the Foundations," 15 Main Points in the Practice of "Laying the Foundations," 20 The Functions of Essence, Breath, and Spirit, 36 Terms Related to the "Coagulation of the Three Treasures," 52 Conclusion of the Stage of "Laying the Foundations," 63 "Refining Essence to Transmute it into Breath," 65 "Refining Breath to Transmute it into Spirit," 99 "Refining Spirit to Return to Emptiness," 109 CONCLUSION, 119 The "Arts of the Way," 121 Tables, 123 Glossary of Chinese Characters, 133
Five Spirits
Author: Lorie Eve Dechar
Publisher: Lantern Books
ISBN: 9781590560921
Category : Health & Fitness
Languages : en
Pages : 452
Book Description
Offering a Taoist map of the human psyche, the "Five Spirits" provide a mythical view of the nervous system and form the basis of Chinese medical psychology. An understanding of these Five Spirits is the key that opens the doorway to the mysteries of Taoist psycho-spiritual alchemy.
Publisher: Lantern Books
ISBN: 9781590560921
Category : Health & Fitness
Languages : en
Pages : 452
Book Description
Offering a Taoist map of the human psyche, the "Five Spirits" provide a mythical view of the nervous system and form the basis of Chinese medical psychology. An understanding of these Five Spirits is the key that opens the doorway to the mysteries of Taoist psycho-spiritual alchemy.
Alchemy
Author: Marie-Luise von Franz
Publisher: Inner City Books
ISBN: 9780919123045
Category : Alchemy
Languages : en
Pages : 292
Book Description
"It was the genius of C.G. Jung to discover in the 'holy technique' of alchemy a parallel to the psychological individuation process. This book, by Jung's long-time friend and co-worker, completely demystifies the subject. Designed as an introduction to Jung's more detailed studies, and profusely illustrated, here is a lucid and practical account of what the alchemists were really looking for--emotional balance and wholeness"--back cover.
Publisher: Inner City Books
ISBN: 9780919123045
Category : Alchemy
Languages : en
Pages : 292
Book Description
"It was the genius of C.G. Jung to discover in the 'holy technique' of alchemy a parallel to the psychological individuation process. This book, by Jung's long-time friend and co-worker, completely demystifies the subject. Designed as an introduction to Jung's more detailed studies, and profusely illustrated, here is a lucid and practical account of what the alchemists were really looking for--emotional balance and wholeness"--back cover.
An Alchemy of Mind
Author: Diane Ackerman
Publisher: Simon and Schuster
ISBN: 1439125082
Category : Science
Languages : en
Pages : 341
Book Description
From the New York Times bestselling author of The Zookeeper's Wife, an ambitious and enlightening work that combines an artist's eye with a scientist's erudition to illuminate, as never before, the magic and mysteries of the human mind. Long treasured by literary readers for her uncommon ability to bridge the gap between art and science, celebrated scholar-artist Diane Ackerman returns with the book she was born to write. Her dazzling new work, An Alchemy of Mind, offers an unprecedented exploration and celebration of the mental fantasia in which we spend our days—and does for the human mind what the bestselling A Natural History of the Senses did for the physical senses. Bringing a valuable female perspective to the topic, Diane Ackerman discusses the science of the brain as only she can: with gorgeous, immediate language and imagery that paint an unusually lucid and vibrant picture for the reader. And in addition to explaining memory, thought, emotion, dreams, and language acquisition, she reports on the latest discoveries in neuroscience and addresses controversial subjects like the effects of trauma and male versus female brains. In prose that is not simply accessible but also beautiful and electric, Ackerman distills the hard, objective truths of science in order to yield vivid, heavily anecdotal explanations about a range of existential questions regarding consciousness, human thought, memory, and the nature of identity.
Publisher: Simon and Schuster
ISBN: 1439125082
Category : Science
Languages : en
Pages : 341
Book Description
From the New York Times bestselling author of The Zookeeper's Wife, an ambitious and enlightening work that combines an artist's eye with a scientist's erudition to illuminate, as never before, the magic and mysteries of the human mind. Long treasured by literary readers for her uncommon ability to bridge the gap between art and science, celebrated scholar-artist Diane Ackerman returns with the book she was born to write. Her dazzling new work, An Alchemy of Mind, offers an unprecedented exploration and celebration of the mental fantasia in which we spend our days—and does for the human mind what the bestselling A Natural History of the Senses did for the physical senses. Bringing a valuable female perspective to the topic, Diane Ackerman discusses the science of the brain as only she can: with gorgeous, immediate language and imagery that paint an unusually lucid and vibrant picture for the reader. And in addition to explaining memory, thought, emotion, dreams, and language acquisition, she reports on the latest discoveries in neuroscience and addresses controversial subjects like the effects of trauma and male versus female brains. In prose that is not simply accessible but also beautiful and electric, Ackerman distills the hard, objective truths of science in order to yield vivid, heavily anecdotal explanations about a range of existential questions regarding consciousness, human thought, memory, and the nature of identity.