Author: Lisa JacksonPublisher: Lisa Jackson
ISBN: 9781801682923
Category : Cooking
Languages : en
Pages : 106
Book Description
55% OFF FOR BOOKSTORES NOW AT 9.89 INSTEAD OF $ 21.97! THESE ARE THE LAST DAYS! Many people have decided to switch to air frying because it is healthier and consumes less oil. in this book in this book your customers will find all the information they need to cook their favorite fried foods. Your customers will like it so much that they will no longer be able to do without this book even because with air frying they can preserve their health continuing to enjoy fried food! Air frying is becoming more and more common and for some time we have heard more and more often about air fryers, appliances that are presented as the ideal way to make a type of cooking healthier that in itself is not the utmost in healthiness. In fact, they seem to have some health benefits. The "air fryers" are appliances capable of giving a crunchy texture to foods using only a small part of the oil required for traditional frying. The air fryer works by exploiting very high temperature air (200 ° C) which is circulated in the cooking chamber. This allows a considerable saving of oil (it takes about 80% less than that required for frying using the traditional method. With the air fryer you can cook various types of food, cutlets, croquettes, crustaceans, chips, fish, vegetables etc. The calorie savings are significant; for example, a chicken leg fried with the traditional method "is worth" about 250 kcal; the amount of fat is around 19 g; the same fried chicken leg using an air fryer will provide 135 kcal; the total fat will be about 5 g. Even bad smells, considering the minimum quantities of oil used, will be drastically reduced. ! - FIND OUT DELICIOUS RECIPES SUITABLE FOOR EVERY FOOD ★ How to prepare mouth watering recipes with Ninja Foodi Digital Air Fry Owen(R) ★ Start the day making breakfasts better than you had ever made ★ Delicious and innovative recipes for sensational snacks and appetizers ★ How to fry vegetables to have more tasty side dishes ★ Uncover the best recipes to make any meat tasty and crunchy ★ Learn to fry fish good as you have never fried it before ★ Memorable meal ending with yummy and delicious desserts Buy it NOW and let your costumers get addicted to this amazing Keto Diet guide
