Aids to Daily Meditation: Being Practical Reflections ... on a Passage of Scripture for Each Day in the Year. [By B. F.]

Aids to Daily Meditation: Being Practical Reflections ... on a Passage of Scripture for Each Day in the Year. [By B. F.] PDF Author: B. F.
Publisher:
ISBN:
Category :
Languages : en
Pages : 384

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Peace a Day at a Time

Peace a Day at a Time PDF Author: Karen Casey
Publisher: ReadHowYouWant.com
ISBN: 1459616758
Category : Body, Mind & Spirit
Languages : en
Pages : 738

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Book Description
A daily devotional aims to bring a calming effect to people's lives through 365 different meditations.

The Promise of a New Day

The Promise of a New Day PDF Author: Karen Casey
Publisher: Simon and Schuster
ISBN: 1592857574
Category : Self-Help
Languages : en
Pages : 391

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Book Description
With more than 300,000 copies sold, this acclaimed book of meditations is the perfect companion for anyone looking to add a moment of peace and self-reflection to their days. Some of us are recovering from addiction, trauma, codependency, or a mental health disorder. Others of us are simply looking to slow down our hectic lives and focus on personal growth and self-care. No matter what our reason for seeking wisdom and inspiration, a daily meditation practice can be an invaluable tool for our journey. This collection of engaging, healing, and practical meditations by trusted recovery authors Karen Casey and Martha Vanceburg reminds us that each day is an opportunity to be fully present and live our best lives. Complete with inspiring quotations from diverse voices and daily lessons on replacing shame and fear with hope and self-love, The Promise of a New Day is the perfect meaningful gift for a loved one or ourselves.

Daily Meditations for Women Who Love Too Much

Daily Meditations for Women Who Love Too Much PDF Author: Robin Norwood
Publisher: Penguin
ISBN: 087477876X
Category : Religion
Languages : en
Pages : 401

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Book Description
Robin Norwood revolutionized the way we look at love, with a compassionate, intimate book offering a recovery program for women who love too much—women who are attracted to troubled men, who neglect their own interests and friends, and who are unable to leave tormented relationships for fear of being “empty without him.” With multiple millions in sales throughout the world, her Women Who Love Too Much remains an invaluable and eagerly sought source of help to women (and men) everywhere. Norwood now enhances the practical wisdom of that book with years’ worth of deep reflection and study. The result is a series of daily meditations that promote sane loving and serene living no matter what is—or isn’t—happening in your personal life. Illuminated by Richard Torregrossa’s humorous yet sensitive pen-and-ink drawings, each page of this book stimulates awareness, offers guidance, and fosters inner growth. Whether you breeze through this charming book in one sitting or savor each meditation and illustration a day at a time, the pages of Daily Mediations for Women Who Love Too Much offer fresh inspiration and insights with every reading.

Meditation for Everyday Living

Meditation for Everyday Living PDF Author: Stephen Austen
Publisher: B.E.S. Publishing
ISBN: 9780764175510
Category : Body, Mind & Spirit
Languages : en
Pages : 132

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Book Description
CD-ROM includes meditation exercises, sounds, and mantras.

Days of Healing, Days of Joy

Days of Healing, Days of Joy PDF Author: Earnie Larsen
Publisher: Simon and Schuster
ISBN: 159285933X
Category : Self-Help
Languages : en
Pages : 391

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Book Description
Children of alcoholic or addicted parents may be stripped of hope, courage, and self-esteem. The dysfunctional family is fueled by shame and chaos, stunting children’s relationships and self-acceptance. Adult children of alcoholics and addicts need encouragement to overcome these childhood deprivations. Days of Healing, Days of Joy models a program of serenity, spirituality, and acceptance through its meditations. “Children of alcoholics are set up for their struggles. You are not sick. You got set up.” —Dr. Jan Woititz Alcoholic or addicted parents may become focused on their compulsion while their children fend for themselves in a dysfunctional household. Without helpful and informative parental guidance, children manage their own personal growth, and their spiritual and emotional health suffers. Children parent themselves, and their innocence dies. Parents with addiction may not have demonstrated healthy connection and love to their children. Adult children of addicts or alcoholics are often shadowed by this disconnect; codependency, self-judgment, and overzealous loyalty darken their doorway. Fortunately, healing and recovery are within reach. In Days of Healing, Days of Joy, Earnie Larsen and Carol Larsen Hegarty share the reflective and peaceful insight needed for growing up again—this time with plenty of love and patience.

Easy Does It

Easy Does It PDF Author: Anonymous
Publisher: Simon and Schuster
ISBN: 1592859364
Category : Self-Help
Languages : en
Pages : 408

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Book Description
For people in recovery from substance abuse, self-pity and negative thinking are bait for destructive tendencies. Any addictive thoughts can sabotage the emotional progress you make through treatment and diligent work in sobriety. Easy Does It provokes daily reflection through its inspirational quotes, meditations, and AA slogans. Now, cravings meet compassion, and self-pity meets self-love. Your recovery finds its heartbeat. Inner peace and contentment will disable any trauma, loneliness, or emotional pains in your recovery. Remember, though: spiritual awakenings and contentment do not come all at once. Recovery is not a light switch, but a daily march. The march must always be purposeful and patient, and no one can do it for you. Easy Does It, written by the authors of The Twelve-Step Prayer Book, is a Twelve-Step meditation book that guides your intentions on a daily basis. It relies upon its deep understanding of spirituality and mindfulness to bring about serenity. These aren’t simple buzzwords: they are the birthplace of your day’s spirit. One simple thought can change your day. Make yours serene.

Twenty-Four Hours a Day

Twenty-Four Hours a Day PDF Author: Anonymous
Publisher: Hazelden Publishing
ISBN: 0894868349
Category : Self-Help
Languages : en
Pages : 403

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Book Description
Twenty Four Hours a Day Softcover (24 Hours)

Keepers of the Wisdom

Keepers of the Wisdom PDF Author: Karen Casey
Publisher: Simon and Schuster
ISBN: 1592859704
Category : Family & Relationships
Languages : en
Pages : 407

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Book Description
Keepers of the Wisdom, a daily meditation guide for older adults, captures the words of the aging themselves and provides a deep sense of spiritual center gained through experience and acceptance. After the first joys of early retirement, author Karen Casey quickly experienced a minor identity crisis. The process of redefining herself in the absence of a career was made easier after interviewing other older adults with similar experiences.Casey's interviews included men and women from a wide range of ages (58-92) and from various parts of the country. Their stories were as varied as their personalities. However, Casey discovered one common element. They had each discovered an activity that gave their lives real meaning and tied them to the larger human community. Keepers of the Wisdom, a daily meditation guide for older adults, captures the words of the aging themselves. Casey, in her classic style, comments upon those insights with her own wisdom and sensitivity, providing affirmations that can become a part of one's daily living. Underlying each of the meditations is a deep sense of a spiritual center gained through experience and acceptance. Keepers of the Wisdom provides a spiritual center gained through experience and acceptance. These meditations are a portrait of active and fulfilling lives that give great purpose to themselves and to others.

The Mayo Clinic Guide to Stress-Free Living

The Mayo Clinic Guide to Stress-Free Living PDF Author: Amit Sood
Publisher: Da Capo Lifelong Books
ISBN: 0738217131
Category : Health & Fitness
Languages : en
Pages : 338

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Book Description
In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life. Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? This book is based on the highly popular stress management program offered at Mayo Clinic that Dr. Sood developed after two decades of work with tens of thousands of people. Drawing on groundbreaking brain research, Dr. Sood helps you understand the brain's two modes and how an imbalance between them produces unwanted stress. From this basis, you learn skills that will help you: Develop deep and sustained attentionPractice gratitude, compassion and acceptanceLive a meaningful lifeCultivate nurturing relationshipsAchieve your highest potential All of these concepts are weaved into a practical and fun journey that has been tested in numerous scientific studies, with consistently positive results. Take the first step to discover greater peace and joy for you and your loved ones. "Dr. Sood has put together a simple, secular and structured program that is anchored in science, is free of rituals and dogmas, and is accessible to everyone. This book can change your life." -- Dr. Andrew Weil "An important innovative approach to well-being, one we all should know about." -- Dr. Daniel Goleman