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Author: Wendy Schlessel Harpham
Publisher: W. W. Norton & Company
ISBN: 0393254461
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
Having this book on my nightstand is like having an empathetic and wise friend at my side as I chart a new course after cancer treatment. Dr. Harpham blends practical information with the intimate understanding of a veteran. Her book serves as a companion and inspiration on my voyage. —Ellen Hermanson, editor, Networker (National Coalition for Cancer Survivorship Newsletter) This is the first book written by a doctor for the layperson that addresses the medicine, the practical issues, and the psychosocial elements of recovery after cancer treatment. The author a cancer survivor herself, understands that surviving cancer is more than just killing cancer cells and getting through treatment. Patients must deal with the emotional, social, spiritual, and financial fallout of a cancer diagnosis. By helping survivors understand that they can’t go back to where they were before cancer, she liberates them to move forward to a different, “new normal.” Writing in a reader-friendly, question-and-answer format, Dr. Wendy Harpham addresses a wide range of issues realistically yet hopefully. Among them are understanding the medicine of reevaluation, follow-up, and prevention treatment; dealing with the most common physical aftereffects of treatment; learning how to make decisions about work and school; relating to friends and family; helping children deal with parent’s cancer; and coping with the practicalities of living wills and insurance. An important section on post cancer fatigue will be of special interest to patients who find that exhaustion is one of the most difficult problems with which they deal.
Author: Wendy Schlessel Harpham
Publisher: W. W. Norton & Company
ISBN: 0393254461
Category : Health & Fitness
Languages : en
Pages : 368
Get Book
Book Description
Having this book on my nightstand is like having an empathetic and wise friend at my side as I chart a new course after cancer treatment. Dr. Harpham blends practical information with the intimate understanding of a veteran. Her book serves as a companion and inspiration on my voyage. —Ellen Hermanson, editor, Networker (National Coalition for Cancer Survivorship Newsletter) This is the first book written by a doctor for the layperson that addresses the medicine, the practical issues, and the psychosocial elements of recovery after cancer treatment. The author a cancer survivor herself, understands that surviving cancer is more than just killing cancer cells and getting through treatment. Patients must deal with the emotional, social, spiritual, and financial fallout of a cancer diagnosis. By helping survivors understand that they can’t go back to where they were before cancer, she liberates them to move forward to a different, “new normal.” Writing in a reader-friendly, question-and-answer format, Dr. Wendy Harpham addresses a wide range of issues realistically yet hopefully. Among them are understanding the medicine of reevaluation, follow-up, and prevention treatment; dealing with the most common physical aftereffects of treatment; learning how to make decisions about work and school; relating to friends and family; helping children deal with parent’s cancer; and coping with the practicalities of living wills and insurance. An important section on post cancer fatigue will be of special interest to patients who find that exhaustion is one of the most difficult problems with which they deal.
Author: Gerald Lemole
Publisher: Rodale Books
ISBN: 1623365031
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
After the intense experience and range of emotion that comes with surgery, radiation, or chemotherapy (or all three), cancer patients often find themselves with little or no guidance when it comes to their health post-treatment. After Cancer Care is the much-needed authoritative, approachable guide that fills this gap. It includes information on how to maintain physical health—with chapters on epigenetics, nutrition, and exercise—as well as emotional health through stress management techniques. The cutting-edge and growingly popular science of Epigenetics has shown that you are not stuck with your genetic history: your choices in diet, exercise, and even relationships can help determine whether or not your genes promote cancer, and therefore determine your propensity for relapse. Your lifestyle has an effect on the most common types of cancer including breast cancer, prostate cancer, melanoma, endometrial cancer, colon cancer, bladder cancer, and lymphoma. The doctors present easy-to-incorporate lifestyle changes to help you “turn on” hundreds of genes that fight cancer, and “turn off” the ones that encourage cancer, while recommending lifestyle plans to address each type. In addition, they share 34 healthy recipes and tips on staying active and exercising, detoxifying your house and environment, and taking supplements to help prevent relapse. With more than three decades of post-cancer-care experience, Drs. Lemole, Mehta, and McKee break down the science into palatable, practical takeaways so that you can drastically improve your quality of life and enjoy many years of cancer-free serenity.
Author: Michael Feuerstein
Publisher: Da Capo Press
ISBN: 9781569243329
Category : Health & Fitness
Languages : en
Pages : 211
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Book Description
A self-management program for cancer survivors offers counsel on how to take charge of one's physical, mental, and emotional challenges, in a step-by-step reference that makes recommendations for navigating the health-care system, obtaining affordable medication, and managing stress. Original.
Author: Saskia Lightstar
Publisher: Hay House, Inc
ISBN: 1788174038
Category : Body, Mind & Spirit
Languages : en
Pages : 205
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Book Description
You've survived cancer treatment - now what? The Cancer Misfit is here to support you when doctors, friends and family have gone 'back to normal' and assumed you can do the same. It's a life raft to help you navigate life after cancer treatment; to help you live better, think better and feel better and show you how to embrace your new future. After the treatment stops it can be difficult to know how to move on, and many survivors feel stuck in limbo between who they used to be before the diagnosis and who they are today. This is how Saskia felt when she was told the treatment was over: she felt like a Cancer Misfit, recovered physically, but mentally and emotionally still healing. Now, Saskia shares the tools that enabled her to become the happiest version of herself she has ever known. In these pages, you'll find the truth - that your best life and most beautiful self was not the person you were before your cancer diagnosis, but the person you are today; that you've become even more powerful because of the hell you went through, and that the greatest chapter of your life is here and now. The Cancer Misfit will introduce you to the person you've become as a consequence of the trauma you endured and help you to embrace your new life after treatment; a life full of confidence, happiness and peace.
Author: Hester Hill Schnipper, LICSW
Publisher: Bantam
ISBN: 0307481204
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
As women quickly discover, their life when treatment ends is very different from what it was before their diagnosis. Often exhausted, anxious, and emotionally volatile, they are beset by physical discomforts, fearful of intimacy, afraid for their children, worried about recurrence. Anticipating a return to “normalcy,” they discover that the old version of normal no longer applies. There could be no more knowledgeable guide for women embarking on this complicated journey than Hester Hill Schnipper, who is herself both an experienced oncology social worker and a breast cancer survivor. This comprehensive handbook provides jargon-free information on the wide range of practical issues women face as they navigate the journey back to health, including: •Managing physical problems such as fatigue, hot flashes, and aches and pains •Handling relationships: your children, your partner, your parents, your friends. •How to regain emotional and sexual intimacy •Coping with financial and workplace issues •Genetic testing: why, whether, when •How to move beyond the fear of recurrence •And much more This indispensable book will help you rediscover your capacity for joy as you move forward into the future—as a survivor.
Author: Tess Devèze
Publisher: Connectable Therapies Pty Limited
ISBN: 9780645310108
Category :
Languages : en
Pages : 216
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Book Description
"A really important influence in my and many others road back to physical and mental health during and post cancer treatment. Without Tess' support who knows where we'd be." Steve, cancer survivor "This book is an absolute game changer. Practical, clear, accessible guidance. I already love introducing Tess' work to couples craving re-connection post cancer treatment, and now I have this go-to instructional guide." Victoria Cullen, founder of A Touchy Subject "Your impact on others suffering is just so profound. Love you for that Tess. Thank you!" SJ, cancer survivor Impacted sexuality from cancer treatments is one of the most common challenges people face, yet is one of the most under-addressed. Cancer treatments can impact all aspects of our lives, so why is no one talking about the more 'intimate' struggles we face? If you've received a cancer diagnosis, or are the loved one of someone who has, this book offers support and solutions to recover and increase connection, intimacy & sexuality, during and after treatments. Jam-packed with fun activities and easy-to-do strategies for how to improve things like; low libido, changes in body image and body confidence, when things are 'dry & sore', dating, the more direct side-effects treatments can have on our body and ways to heal and work around them like pain, fatigue, when sex hurts, drops in sex-drive and so, so much more. This book is a must-have for anyone impacted by cancer who may need support, because we all deserve love and connection. Written by a sexuality clinician and educator, who's also had cancer, this book is filled with practical information and ways you can reconnect with yourself and/or a partner, from someone who's literally been there. With down to Earth humour mixed in with a dash of neuroscience, Tess offers a positive path to your intimacy recovery, so what you thought was sexually impossible, becomes possible.
Author: Charlotte Libov
Publisher: Humanix Books
ISBN: 1630060143
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
The Cancer Survival Guide will lead you through what will undoubtedly be the most crucial healthcare decisions you'll ever make. This definite manual to understanding, managing and preventing the diseases offers the most comprehensive and up-to-date information. Rely on the Cancer Survival Guide to address every facet of this illness that not only affects the sufferer's physical well-being and lifestyle, but one whose reverberations are also felt emotionally and spiritually, impacting family, friends, and caregivers alike.
Author: Vicki A. Jackson
Publisher: JHU Press
ISBN: 1421422336
Category : Health & Fitness
Languages : en
Pages : 363
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Book Description
Patients at every stage will find Living with Cancer a comprehensive, thoughtful, and accessible guide for navigating the illness and its treatment.
Author: Gina M. Shaw
Publisher: Celestial Arts
ISBN: 1587613654
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
Yes, you can have children after cancer. When faced with a cancer diagnosis, many doctors and patients rush full-speed ahead into treatment, giving minimal attention to the potential fertility implications. Luckily, the field of oncofertility is growing quickly, and medical writer Gina Shaw, herself a cancer survivor, is ready to unravel the complex and evolving issues involved in pre- and post-cancer fertility and family-building options—for both men and women. Having Children After Cancer gives you all the tools you need to: Understand how different cancers can affect fertility Identify which treatments―chemo, radiation, and surgery―can potentially impair your fertility Discuss fertility-sparing treatment options with your doctor Select the fertility preservation method that’s right for you—from freezing eggs, embryos, and sperm to preserving ovarian tissue Analyze the chances of getting pregnant—using natural methods and with in vitro fertilization Determinethe best time to get pregnant (and which drug therapies to avoid while doing so) Have a healthy post-cancer pregnancy Navigate surrogacy and what to tell prospective candidates about your medical history Consider adoption and learn about survivor-friendly adoption programs and countries Find sample medical letters and other insurance-company red-tape busting information Think through the implications of mother- and fatherhood after cancer Figure out how to talk to your children about the big C With a foreword by top oncologist Hope Rugo of the UCSF Cancer Center, this first and only cancer-and-fertility guide for patients and survivors will allow you to be your own best advocate throughout the journey.
Author: Lucy Atkins
Publisher: Piatkus
ISBN: 074812151X
Category : Health & Fitness
Languages : en
Pages : 151
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Book Description
WINNER OF THE BEST HEALTH BOOK CATEGORY IN THE GUILD OF HEALTH WRITERS HEALTH WRITING AWARDS 2012 HIGHLY COMMENDED IN THE POPULAR MEDICINE CATEGORY AT THE BMA MEDICAL BOOK AWARDS 2012 Coping with life after cancer can be tough. The idea that the end of successful treatment brings relief and peace just isn't true for countless survivors. Many feel unexpectedly alone, worried and adrift. You're supposed to be getting your life 'back on track' but your life has changed. You have changed. With reassurance and understanding, Dr Frances Goodhart and Lucy Atkins help readers deal with the emotional fallout of cancer whether it's days, months or years since the treatment ended. Drawing on Dr Goodhart's extensive experience working in the NHS with cancer survivors, this guide is packed with practical and simple self-help tools to tackle issues such as worry and anxiety, depression and low mood, anger, low self-esteem and body image, relationships and sex, fatigue, sleep and relaxation. If you are a cancer survivor, this book will support you every step of the way. If you are supporting a loved one, friend, colleague or your patient, this is a vital read.
