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Author: Maggie Ogunbanwo
Publisher: eBook Partnership
ISBN: 1802581030
Category : Cooking
Languages : en
Pages : 160
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Book Description
A collection of 30 delicious vegan recipes with traditional Nigerian flavours.Maggie's immaculate balance of flavours combined with playful presentation ensures these are recipes to remember for those wanting to explore broader, more environmentally responsible culinary horizons.Recipes include: Maggie's Pirate Stew Banfora: Burkina Welsh Cakes Aubergine and Tomato Caviar Carrot and Apricot Soup Three Bean and Coconut Curry Sweet Potato with Peanut Butter Stew Rum Caramel oranges Plantain Loaf
Author: Maggie Ogunbanwo
Publisher: eBook Partnership
ISBN: 1802581030
Category : Cooking
Languages : en
Pages : 160
Get Book
Book Description
A collection of 30 delicious vegan recipes with traditional Nigerian flavours.Maggie's immaculate balance of flavours combined with playful presentation ensures these are recipes to remember for those wanting to explore broader, more environmentally responsible culinary horizons.Recipes include: Maggie's Pirate Stew Banfora: Burkina Welsh Cakes Aubergine and Tomato Caviar Carrot and Apricot Soup Three Bean and Coconut Curry Sweet Potato with Peanut Butter Stew Rum Caramel oranges Plantain Loaf
Author: Andrea Sternberg
Publisher: Strategic Book Publishing
ISBN: 1622122887
Category : Body, Mind & Spirit
Languages : en
Pages : 189
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Book Description
There is a popular phrase used in reference to yoga: One of the reasons for practicing yoga asana, or posture, is that a flexible body leads to a flexible mind. This health and fitness book My African Twist offers a new healing look at how yoga can reshape and influence a rigid way of thinking into a supple, flexible way of thinking and being, even as it promotes pain management. The reality is that you can meet the most toned, honed, and flexible practitioner of yoga asana, who also happens to be very superficially focused on the body and the ego, while being very stuck in repeating unhealthy patterns of behaviour. Or you know a dear, loving friend who can't touch her toes but devotes her life to helping others. Stiffness does not denote a rigid mind! Our bodies are porous vessels that carry an emotional, subtle body, as well as the physical form that we see. The goal of practicing yoga asana is not to do what perfect, seemingly fabulous people can do. The point is to work with your very specific body structure and shape in order to learn all about your own body and self.The goal is to be able to look in the mirror and say, ?I love you, you are trying, and you are perfect. You are one with the universe and our beautiful planet.?
Author: Kusimba, Masinde
Publisher: Moran Publishers
ISBN: 996663214X
Category : Fiction
Languages : en
Pages : 170
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Book Description
After graduating from college, Situma goes to the city and puts up with his uncle as he seeks employment. City life for him is not sweet, in addition to the hardship of walking from office to office looking for job opportunities, his uncle’s wife does not give him peace. He is thrown out of the house before he gets a job. Luck shows up when Musebe, one of the directors at Kentem Limited likes Situma and gives him a job immediately. This well-paying job transforms Situma into a young man who can drink a few bottles of beer every evening and even seduce girls reserved for the rich men in society. He makes a mistake when he seduces Nambozo, a girl his boss covets so much. Will things remain the same for Situma?
Author: James Sidbury
Publisher: Oxford University Press
ISBN: 9780198043225
Category : Social Science
Languages : en
Pages : 304
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Book Description
The first slaves imported to America did not see themselves as "African" but rather as Temne, Igbo, or Yoruban. In Becoming African in America, James Sidbury reveals how an African identity emerged in the late eighteenth-century Atlantic world, tracing the development of "African" from a degrading term connoting savage people to a word that was a source of pride and unity for the diverse victims of the Atlantic slave trade. In this wide-ranging work, Sidbury first examines the work of black writers--such as Ignatius Sancho in England and Phillis Wheatley in America--who created a narrative of African identity that took its meaning from the diaspora, a narrative that began with enslavement and the experience of the Middle Passage, allowing people of various ethnic backgrounds to become "African" by virtue of sharing the oppression of slavery. He looks at political activists who worked within the emerging antislavery moment in England and North America in the 1780s and 1790s; he describes the rise of the African church movement in various cities--most notably, the establishment of the African Methodist Episcopal Church as an independent denomination--and the efforts of wealthy sea captain Paul Cuffe to initiate a black-controlled emigration movement that would forge ties between Sierra Leone and blacks in North America; and he examines in detail the efforts of blacks to emigrate to Africa, founding Sierra Leone and Liberia. Elegantly written and astutely reasoned, Becoming African in America weaves together intellectual, social, cultural, religious, and political threads into an important contribution to African American history, one that fundamentally revises our picture of the rich and complicated roots of African nationalist thought in the U.S. and the black Atlantic.
Author: Charles Hamm
Publisher: Cambridge University Press
ISBN: 0521471982
Category : Music
Languages : en
Pages : 408
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Book Description
Essays on the context of popular music and its interrelationships with politics and ideology.
Author: Fodor's Travel Guides
Publisher: Fodor's Travel
ISBN: 1101878770
Category : Travel
Languages : en
Pages : 1233
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Book Description
Written by locals, Fodor's travel guides have been offering expert advice for all tastes and budgets for 80 years. From urban and lively Cape Town and Johannesburg to the dramatic scenery and wildlife of Kruger National Park, South Africa offers an amazingly wide range of experiences. Fodor's South Africa helps travelers sort through their many choices and select the best adventure based on their own interests, whether that involves wildlife viewing, wine tasting, resort stays, or exploring South Africa's rich cultural legacy. This travel guide includes: · Dozens of maps · An 8-page color insert with a brief introduction and spectacular photos that capture the top experiences and attractions throughout South Africa · Hundreds of hotel and restaurant recommendations, with Fodor's Choice designating our top picks · Multiple itineraries to explore the top attractions and what’s off the beaten path · Coverage of Cape Town and Peninsula, The Western Cape, The Northern Cape, The Garden Route and the Little Karoo, The Eastern Cape, Durban and Kwazulu-Natal, Johannesburg, Mpumalanga & Kruger National Park, and Victoria Falls Planning to focus on a safari? Check out Fodor's Complete Guide to African Safaris.
Author: Fodor's Travel Publications, Inc.
Publisher: Fodors Travel Publications
ISBN: 1400017998
Category : Travel
Languages : en
Pages : 642
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Book Description
Detailed and timely information on accommodations, restaurants, and local attractions highlight these updated travel guides, which feature all-new covers, a two-color interior design, symbols to indicate budget options, must-see ratings, multi-day itineraries, Smart Travel Tips, helpful bulleted maps, tips on transportation, guidelines for shopping excursions, and other valuable features. Original.
Author: Nicky Huys
Publisher: Nicky Huys Books
ISBN:
Category : Travel
Languages : en
Pages : 101
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Book Description
"Embark on an unforgettable journey through the diverse and captivating landscapes of South Africa with this comprehensive travel guide. From the iconic Table Mountain in Cape Town to the breathtaking wildlife encounters in Kruger National Park, this book is your ultimate companion for exploring the rich history, vibrant culture, and natural wonders of this enchanting country. Discover the best safari experiences, scenic drives along the Garden Route, and immersive cultural encounters in bustling cities. Whether you seek thrilling adventures or peaceful retreats, this guide offers valuable insights, practical tips, and captivating anecdotes to make your South African adventure truly extraordinary. Let the allure of South Africa's beauty and wonder inspire your next great adventure."
Author: Barbara A. Lehman
Publisher: McFarland
ISBN: 1476617163
Category : Literary Criticism
Languages : en
Pages : 321
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Book Description
This collection of essays analyzes the work of 29 authors and illustrators. South African children's and youth literature has a long history. The country is the most prolific publisher of children's books on the continent, producing perhaps the highest quality literature in Africa. Its traditions resonate within the larger world of children's literature but are solidly grounded in African myth and archetypes. The African diaspora in the U.S. and elsewhere have stories rooted in these oral traditions. Much has changed in South African literature for children since the 1994 transformation of the country. A field once dominated by all white and mostly female writers and illustrators has diversified, adding many new voices.
Author: R. Doorenspleet
Publisher: Springer
ISBN: 1137011718
Category : Political Science
Languages : en
Pages : 264
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Book Description
Do party systems help or hinder democracy in Africa? Drawing lessons from different types of party systems in six African countries, this volume shows that party systems affect democracy in Africa in ways that are unexpectedly different from the relation between party systems and democracy observed elsewhere.
