Advice I Ignored: Stories and Wisdom from a Formerly Depressed Teenager PDF Download
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Author: Ruby Walker
Publisher: Ruby Walker
ISBN: 9781733478977
Category : Self-Help
Languages : en
Pages : 170
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Book Description
When Ruby Walker was fifteen, she went from a numb, silent, miserable high school dropout to a joyous loudmouth in one year flat. ADVICE I IGNORED answers the question everyone's been asking her since:What happened?In ten illustrated chapters, you'll learn how to:- Get out from under self-hatred.- Gain a sense of free will.- Create your way through an existential crisis.- Use exercise to beg your brain for endorphins.- Have an identity beyond "sad."- And more!Full of embarrassing stories, honest advice, and fierce hope, ADVICE I IGNORED is a self help book for people who hate help. And themselves.
Author: Ruby Walker
Publisher: Ruby Walker
ISBN: 9781733478977
Category : Self-Help
Languages : en
Pages : 170
Get Book Here
Book Description
When Ruby Walker was fifteen, she went from a numb, silent, miserable high school dropout to a joyous loudmouth in one year flat. ADVICE I IGNORED answers the question everyone's been asking her since:What happened?In ten illustrated chapters, you'll learn how to:- Get out from under self-hatred.- Gain a sense of free will.- Create your way through an existential crisis.- Use exercise to beg your brain for endorphins.- Have an identity beyond "sad."- And more!Full of embarrassing stories, honest advice, and fierce hope, ADVICE I IGNORED is a self help book for people who hate help. And themselves.
Author: Julian Barnes
Publisher: Vintage
ISBN: 0307957330
Category : Fiction
Languages : en
Pages : 158
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Book Description
BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Author: Maeve Ronan
Publisher:
ISBN: 9781735925509
Category : Young Adult Nonfiction
Languages : en
Pages : 76
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Book Description
#1 RELATABLE BOOK FOR TEENSBeing a teenager can suck, but it doesn't have to forever.This isn't like other teen self-help books-- it's written by a 23-year-old you can actually relate to. In her debut book, Maeve Ronan shares the top 3 life insights she wishes she knew as a teen when she was struggling with anxiety, depression, and even suicidal thoughts. Known as Gen Z's big sister, Maeve has been collecting advice from successful people around the world for the past 3 years, and now she's sharing it all with Gen Z in a totally non boring way. Learn how to get started on your dreams, even if you have no idea what you want to do with your life. Discover strategies to build confidence and overcome your insecurities. Let go of stress from all the pressure parents and teachers put on you. Even if your life sucks right now, just hang on-- it'll get better. Now let's talk about how to actually make it better?
Author: Shirley Glass
Publisher: Simon and Schuster
ISBN: 1416586407
Category : Family & Relationships
Languages : en
Pages : 450
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Book Description
One of the world’s leading experts on infidelity provides a step-by-step guide through the process of infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent infidelity and, if it happens, recover and heal from it. You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.” Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.
Author: Dwight L. Evans
Publisher: Oxford University Press
ISBN: 0197636098
Category : Psychology
Languages : en
Pages : 289
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Book Description
The authoritative guide to understanding and helping a teenager with depression. While coping with teenage moodiness can be difficult under any circumstances, it can be especially challenging if a teenager has a serious mood disorder. This concise, readable book is the definitive guide to understanding and getting effective help for adolescents with depression, designed for parents and other adults in contact with afflicted teens. It combines the most current scientific expertise available today--including the newest treatments and medications and the latest research findings on depression--with no-nonsense, hands-on advice from parents who have faced this mood disorder in their own children. Among other topics, the book addresses the roots of depression, red flags to look out for, treatment options for young people, and practical strategies for helping a teen cope at home and at school. It concludes on a hopeful note, by reviewing the latest scientific evidence on treating depression. A growing body of research now shows that early diagnosis and treatment of depression may reduce the severity of the disease, both now and in the future. Including chapters on sex, drugs, and social media, and life after high school, this book will provide the information and tools parents need to help adolescents achieve the best possible outcome.
Author: Val Walker
Publisher: Penguin
ISBN: 110144469X
Category : Body, Mind & Spirit
Languages : en
Pages : 235
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Book Description
We live in an increasingly "virtual" world in which it can be tempting to skip making that true, human connection with someone in pain. Even though our thoughts might be with them, we lack the confidence to reach out, worrying that we will say or do the "wrong" thing. In this practical, step-by-step guide to what she calls "the art of comforting," Val Walker draws on numerous interviews with "Master Comforters" to guide readers in gently and gracefully breaking through the walls that those who are suffering often erect around themselves. Interviewees include inspiring individuals such as Alicia Rasin, who, as a victim's advocate for the city of Richmond, Virginia, has devoted her life to comforting grieving families devastated by homicide, gang violence, and other traumatic experiences; or Patricia Ellen, who, as a grief counselor and outreach director at the Center for Grieving Children in Portland, Maine, appears on site to support and comfort children, staff, and parents when a school is facing a death, violence, or other crises. All of us will, at one time or the other, be called upon to offer warmth and support to another human being who is suffering-this book will show you how to answer the call with an open heart.
Author: Colleen Hoover
Publisher: Simon and Schuster
ISBN: 1476753199
Category : Fiction
Languages : en
Pages : 336
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Book Description
From Colleen Hoover, the #1 New York Times bestselling author of It Starts with Us and It Ends with Us, a heart-wrenching love story that proves attraction at first sight can be messy. When Tate Collins meets airline pilot Miles Archer, she doesn't think it's love at first sight. They wouldn’t even go so far as to consider themselves friends. The only thing Tate and Miles have in common is an undeniable mutual attraction. Once their desires are out in the open, they realize they have the perfect set-up. He doesn’t want love, she doesn’t have time for love, so that just leaves the sex. Their arrangement could be surprisingly seamless, as long as Tate can stick to the only two rules Miles has for her. Never ask about the past. Don’t expect a future. They think they can handle it, but realize almost immediately they can’t handle it at all. Hearts get infiltrated. Promises get broken. Rules get shattered. Love gets ugly.
Author: Jostein Gaarder
Publisher: Farrar, Straus and Giroux
ISBN: 1466804270
Category : Fiction
Languages : en
Pages : 735
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Book Description
A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.
Author: Ingrid Thoft
Publisher: G.P. Putnam's Sons
ISBN: 0425274055
Category : Fiction
Languages : en
Pages : 562
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Book Description
"Private investigator Fina Ludlow returns to tackle a new case for her family's firm--a paternity case that goes horribly wrong"--
Author: Susan Forward
Publisher: Bantam
ISBN: 0307575322
Category : Self-Help
Languages : en
Pages : 322
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Book Description
BONUS: This edition contains an excerpt from Dr. Susan Forward's Men Who Hate Women and the Women Who Love Them. When you were a child... Did your parents tell you were bad or worthless? Did your parents use physical pain to discipline you? Did you have to take care of your parents because of their problems? Were you frightened of your parents? Did your parents do anything to you that had to be kept secret? Now that you are an adult... Do your parents still treat you as if you were a child? Do you have intense emotional or physical reactions after spending time with your parents? Do your parents control you with threats or guilt? Do they manipulate you with money? Do you feel that no matter what you do, it's never good enough for your parents? In this remarkable self-help guide, Dr. Susan Forward drawn on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents -- and discover an exciting new world of self-confidence, inner strength, and emotional independence.
