Academy Method: Body Mechanics 2-Week Course PDF Download
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Author: Ken Ludden
Publisher: Lulu.com
ISBN: 1312154403
Category : Education
Languages : en
Pages : 134
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Book Description
The two-week Body Mechanics intensive training program is an inntroduction to the International Teacher Certification Program offered by The Margot Fonteyn Academy of Ballet. This book contains the basic principles of human movement, and 48 trainning exercises taken from classical ballet's 460-year history. These exercises are not the ones done in daily class by ballet dancers, but are selected from the 65 exercises professional dancers use outside of their ballet training to keep their bodies fit, strong, flexible and in perfect condition. Trainees who take the 2-week course can elect to become certificate candidates, and with completion of this traininng will have achieved 12 course credit hours toward their certification and 6 hours of credited observation.
Author: Ken Ludden
Publisher: Lulu.com
ISBN: 1312154403
Category : Education
Languages : en
Pages : 134
Get Book Here
Book Description
The two-week Body Mechanics intensive training program is an inntroduction to the International Teacher Certification Program offered by The Margot Fonteyn Academy of Ballet. This book contains the basic principles of human movement, and 48 trainning exercises taken from classical ballet's 460-year history. These exercises are not the ones done in daily class by ballet dancers, but are selected from the 65 exercises professional dancers use outside of their ballet training to keep their bodies fit, strong, flexible and in perfect condition. Trainees who take the 2-week course can elect to become certificate candidates, and with completion of this traininng will have achieved 12 course credit hours toward their certification and 6 hours of credited observation.
Author: Ken Ludden
Publisher: Lulu.com
ISBN: 1304205819
Category : Education
Languages : en
Pages : 179
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Book Description
The Teacher Certification Program of the Academy Method is an integrated training program for teachers of the Academy Method approach to dance. It teaches the fundamental principles of movement as they apply to classical theatrical dance, and were developed by Dame Margot Fonteyn and Ken Ludden over more than a decade. The Body Mechanics program is comprehensive training for the entire body, and is designed to be applied to any sport or activity that involves human movement. It gives a collection of 65 exercises developed over the last 460 years by the top professional dancers in the history of the Classical Ballet art form. Taken out of the context of classical dance, they instill in the body an absolute efficiency of movement, and allow for the maximization of every movement made. Whether you are an athlete, dancer, parent, office worker, stock boy, or waitperson, this program will help you be more effective and avoid injuries.
Author:
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 1262
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Book Description
Author: Domhnall MacAuley
Publisher: John Wiley & Sons
ISBN: 9780470994214
Category : Medical
Languages : en
Pages : 640
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Book Description
This second edition of the popular book Evidence-based Sports Medicine builds on the features that made the first edition such a valuable text and provides a completely up-to-date tool for sports medicine physicians, family practitioners and orthopedic surgeons. Updated to take into account new evidence from systematic reviews and controlled trials, Evidence-based Sports Medicine is a unique reference book on the optimum management of sports-related conditions. This second edition: contains sections on acute injury, chronic conditions, and injuries to the upper limb, groin and knee and to the lower leg pays increased attention to the important and emerging area of injury prevention features thoroughly revised methodology sections within each chapter, reflecting changes in technique and application MCQs and essay questions that allow readers to continually assess their knowledge and understanding of the topics covered
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ISBN:
Category : Education
Languages : en
Pages : 370
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Book Description
Author: Benjamin William Frazier
Publisher:
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Category : Camping
Languages : en
Pages : 862
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Author:
Publisher: FEMA
ISBN:
Category :
Languages : en
Pages : 94
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Author:
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 1302
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Author: United States. Department of the Air Force
Publisher:
ISBN:
Category : Military education
Languages : en
Pages : 596
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Book Description
Author: United States. Dept. of the Air Force
Publisher:
ISBN:
Category : Military education
Languages : en
Pages : 614
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