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Author: Siena Castellon
Publisher: Jessica Kingsley Publishers
ISBN: 1787751848
Category : Young Adult Nonfiction
Languages : en
Pages : 258
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Book Description
Moonbeam Children's Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?', through to discussing the importance of understanding your emotions, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. She shares authentic advice for looking after your physical and mental health, as well as how to cope with anxiety and sensory overloads With practical tips on friendships, dating, body image, consent and appearance, as well as how to survive school and bullying, The Spectrum Girl's Survival Guide gives you the power to embrace who you are, reminding you that even during the toughest of teen moments, you are never alone.
Author: Siena Castellon
Publisher: Jessica Kingsley Publishers
ISBN: 1787751848
Category : Young Adult Nonfiction
Languages : en
Pages : 258
Get Book Here
Book Description
Moonbeam Children's Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?', through to discussing the importance of understanding your emotions, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge. She shares authentic advice for looking after your physical and mental health, as well as how to cope with anxiety and sensory overloads With practical tips on friendships, dating, body image, consent and appearance, as well as how to survive school and bullying, The Spectrum Girl's Survival Guide gives you the power to embrace who you are, reminding you that even during the toughest of teen moments, you are never alone.
Author: Holly Wagner
Publisher: Revell
ISBN: 1441226036
Category : Religion
Languages : en
Pages : 207
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Book Description
Navigating the decade of the 20s and beyond can be tricky. Most women are making life-shaping decisions during these crucial years--but how can they know the choices they make now won't mess up the rest of their lives? How can they use this time to lay a foundation that is strong enough to support their long-term dreams? Survival Guide for Young Women is the essential guide for Christian women who long for a lifetime of spiritual meaning and personal fulfillment. Holly Wagner and her 20-something friend Nicole Reyes help readers discover who they are and why they are here. Packed with relatable illustrations and practical tips, this handbook for life will challenge young women to make the most of every minute of their 20s . . . and beyond.
Author: Dr. Eve Anne Ashby
Publisher: iUniverse
ISBN: 0595789900
Category : Juvenile Nonfiction
Languages : en
Pages : 58
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Book Description
Sensitive and encouraging, Puberty Survival Guide for Girls is an easy-to-read resource for young girls who are anticipating the many physical and emotional changes that accompany puberty. Author and practicing gynecologist Dr. Eve Ashby, offers practical and reassuring answers to the many questions that a girl will have as she enters this often confusing and tumultuous time of her life. A veritable "owners manual" for the young female body, Puberty Survival Guide for Girls deals with the issues of self-image and hygiene in a tactful and supportive manner. In a question-and-answer format, Dr. Ashby approaches a variety of topics, including: Acne Menstruation Height and weight spurts Female anatomy Diet and exercise Interspersed with quotes and questions from girls Dr. Ashby has met through her medical practice, Puberty Survival Guide for Girls gives voice to the uncertainties faced by adolescent girls. With clear explanations of sensitive and sometimes embarrassing issues, Puberty Survival Guide is an excellent educational tool that will help any young woman gain a better understanding of the changes she will encounter during puberty.
Author: Samantha Light-Gallagher
Publisher: AuthorHouse
ISBN: 1468576070
Category : Self-Help
Languages : en
Pages : 137
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Book Description
A wife and mother finds her crazy courage as she faces the unexpected unfamiliar life after her husband's untimely death. He was killed at age 32 by a drunk driver in the line of duty. She is faced with a decision between hiding under the covers or facing her new life as a widow. Through this journey she learns valuable life lessons that she wants to share with the world. With intimate details and anecdotal stories she hopes to encourage others to use their own crazy courage.
Author: Ky Furneaux
Publisher: Simon and Schuster
ISBN: 1629140236
Category : Self-Help
Languages : en
Pages : 162
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Book Description
Just when you think you have everything under control, a situation presents itself that you couldn’t have foreseen or prepared for. That’s life. It’s how you choose to react to the situation that defines you. We have all heard the phrase “expect the unexpected.” The “unexpected” can range from a broken high heel on your way to an important meeting to having to fashion a waterproof shelter in the middle of a downpour. From her years as an A-list Hollywood stuntwoman and expert survivalist, Ky Furneaux is no stranger to the unexpected, and her ’tude has been key to her survival—and thriving success. In The Superwoman's Survival Guide, Ky draws upon her career of risking life and limb in extreme situations to inspire and empower women in whatever situation they may find themselves, whether it’s on a city street or out in the wilderness. Throughout the book, Ky explains the power of brain versus brawn and how a cool-headed woman is often more effective in a complicated situation than a big guy with a gun. Ky’s guide is a collection of essential life advice, combined with tricks, lessons, facts, and anecdotes that can help women get over their fear and panic. The Superwoman's Survival Guide shows women how to adopt a fearless attitude that can help them through all life experiences. It will empower women to feel confident and prepared so that they know what to do when all hell breaks loose.
Author: Aija Mayrock
Publisher: Scholastic Inc.
ISBN: 0545860547
Category : Young Adult Nonfiction
Languages : en
Pages : 175
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Book Description
NEW, updated edition! Written by a teenager, this kid-friendly, inspiring book is filled with advice, tips, and strategies for how to deal with bullying. NEW, updated edition! Written by a teenager who was bullied throughout middle school and high school, this kid-friendly book offers a fresh and relatable perspective on bullying. Along the way, the author offers guidance as well as different strategies that helped her get through even the toughest of days. The Survival Guide to Bullying covers everything from cyber bullying to how to deal with fear and how to create the life you dream of having. From inspiring "roems" (rap poems), survival tips, personal stories, and quick quizzes, this book will light the way to a brighter future. This updated edition also features new, never-before-seen content including a chapter about how to talk to parents, an epilogue, and an exclusive Q&A with the author.
Author: Lucie Hemmen
Publisher: New Harbinger Publications
ISBN: 1626253080
Category : Young Adult Nonfiction
Languages : en
Pages : 153
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Book Description
As a teen girl, you are likely feeling pressure and stress from every direction. Having good, healthy relationships with friends you can count on makes all the difference. In this guide, psychologist and teen expert Lucie Hemmen offers ten tips to guide you toward creating and maintaining the social life you want. Even better, the real experts that make this guide special are older teen girls who have recently been where you are now—and have plenty to say about it. As you move through this fun and engaging guide, you will get a sense of who you are as a friend, appreciate authentic qualities you can share with others, and get moving toward expanding the quality and quantity of your social connections. Before you know it, small steps will lead to big changes and you will find yourself more confident, connected, and happy. Grounded in evidence-based cognitive behavioral therapy (CBT), the ten tips guide you in developing yourself in both simple and significant ways. You will engage in thought-provoking exercises and take fun quizzes spaced between tips to get you thinking more deeply about yourself and others. If you’re ready to get going on your social life, this book will show you the way.
Author: Ken Shigematsu
Publisher: Zondervan
ISBN: 0310535336
Category : Religion
Languages : en
Pages : 224
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Book Description
WINNER OF THE WORD GUILD 2019 CHRISTIAN LIVING BOOK OF THE YEAR AWARD "The pages you are about to read may feel like a literal rescue." —Ann Voskamp, New York Times Bestselling author Survival Guide for the Soul is a profound spiritual exploration of God's love—a love that many of us understand intellectually without fully grasping or relying on in our day-to-day experiences—a love that fills our sails with joy and frees us to truly flourish. Many of us are driven by an ambition to accomplish something big outside ourselves. On all sides, we're pressured to achieve—professionally, socially, financially. Even when we're aware of this pressure, it can be hard to escape the vicious circles of accomplishment, frustration, and spiritual burn-out. Drawing on a wide range of sources from Scripture to church history to psychology and modern neuroscience—as well as deeply personal stories from his own life—Ken Shigematsu, recipient of the Queen Elizabeth Diamond Jubilee Medal and pastor of Tenth Church in Vancouver, BC, vividly demonstrates how the gospel redeems our desires and reorders our lives. Pastor Shigematsu offers fresh perspective on how certain spiritual practices help orient our lives so that our souls can flourish in the midst of a demanding, competitive society. And he concludes with a liberating and counter-cultural definition of true greatness. If you long to experience a deeper relationship with Christ within the daily pressures to succeed, Survival Guide for the Soul is packed with biblical wisdom and a godly approach to transcend the human tendency to define ourselves by our productivity and success. "Loaded with practical insights and encouraging thoughts, every reader will benefit from Ken's work." —Max Lucado, New York Times Bestselling author
Author: Clarissa Schilstra
Publisher: Createspace Independent Publishing Platform
ISBN: 9781514208083
Category : Cancer
Languages : en
Pages : 0
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Book Description
A diagnosis of cancer is devastating at any age. For teenagers and young adults, it presents a unique challenge both socially and emotionally. You strive for independence, but cancer leaves you completely dependent on those around you. At an age when you want nothing but to be with your peers, isolation resulting from a compromised immune system leaves you starving for social contact. When you should be able to start setting goals for the future, you are confronted with the possibility of having no future at all. This all makes staying positive very difficult. Through her own experiences as a two-time cancer survivor, and previous teen cancer patient who faced a forty percent chance of survival, Clarissa Schilstra has learned a great deal about all of these challenges and how to cope with them. In the pages of this book, she shares those stories and strategies, in an effort to provide a guide through the emotional roller coaster that is cancer treatment and life as a cancer survivor. A foreword by Lori Wiener, PhD, DCSW, FAPOS is included.
Author: Marie Jalowicz Simon
Publisher: Knopf Canada
ISBN: 0345809718
Category : History
Languages : en
Pages : 369
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Book Description
By turns thrilling and terrifying, Underground in Berlin is the autobiographical account of a young Jewish woman who ripped off her yellow star and survived the war by going underground from 1942 to 1945. Berlin, 1941. Marie Jalowicz Simon, a 19-year-old Jewish woman, makes an extraordinary decision. All around her, Jews are being rounded up for deportation, forced labour and extermination. Marie decides to survive. She takes off the yellow star, turns her back on the Jewish community and vanishes into the city. In the years that follow, Marie lives under an assumed identity, moving between almost 20 different safe houses. She is forced to accept shelter wherever she can find it, and many of those she stays with expect services in return. She stays with foreign workers, committed communists and even convinced Nazis. Any false move might lead to arrest. Never certain who can be trusted and how far, it is her quick-witted determination and the most amazing and hair-raising strokes of luck that ensure her survival. Underground in Berlin is Marie's extraordinary story, told in her own voice with unflinching honesty, for the first time after more than 50 years of silence.
