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Author: Kerry Crofton
Publisher:
ISBN: 9780986473548
Category : Education
Languages : en
Pages : 386
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Book Description
[This is the new edition of Wireless Radiation Rescue.] This generation spends most of their time inside, on digital devices, immersed in harmful levels of wireless radiation. Many are tech-obsessed and disconnected - from themselves, each other and the natural world. Most parents and grandparents are unknowingly putting their children - born and unborn - at risk with the unsafe use of all things wired and wireless. We want our children to be tech-savvy, but we also want them healthy - they can be connected in this digital age in much safer ways - at home and at school. And many people are taking great care to age well but missing a key strategy - living in a safer-tech environment. Here's what all of us need to know: the research and recommendations with easy and affordable solutions from the world's leading experts: How to keep the convenience of digital and mobile devices and reduce the potential health hazards - at all stages of life: - Pregnancy and Parenting - from conception to college - and beyond require safer-tech solutions as never before, as the born and unborn are exposed to harmful - government-sanctioned - levels of radiation: wired and wireless; - The mindful use of technology so we don't become tech-obsessed with the latest on digital addiction and our digital detox program - discovering the delights of unplugging now and then and reconnecting with ourselves, each other and the natural world; - New discoveries for healthy aging in this digital age. Our international team of experts also offer in this guide: A summary of the science: A detailed survey to assess risks and symptoms Simple strategies targeting: sleep problems, dizziness, headaches, tingling in the hands, ringing in the ears, eye pain, bloodshot eyes, skin rashes, cardiac symptoms, electro-sensitivity, ADD/ADHD, autism. Cardiologist Stephen Sinatra, MD offers his endorsement, "I highly recommend Dr. Crofton's ground-breaking book. It is well-researched and informative. Electro-pollution is the greatest medical threat of our time. These recommendations will benefit all." And leading epidemiologist and expert in this field, Devra Davis, PhD Nobel co-laureate and author of Disconnect: The Truth About Cell Phone Radiation says, "Signals from cell phones reach more deeply into children's thinner skulls and smaller brains. This book is a wake-up call with solutions." WE HUMANS, EACH WONDROUSLY UNIQUE and complex, have an inborn healthiness that is based partially on all the electrical fields - within and around us - being in harmony. And, our heart and brain cells have their own delicate electrical integrity. Our modus operandi, our wellbeing, so to speak, relies on being attuned in this way. We are overwhelming this natural state with a new environmental health hazard - the smog of electro-pollution. The waves of microwave radiation - from mobile phones and all Wi-Fi devices - are powerful enough to blast data through concrete. Imagine how easily this radiation travels through us, and our vulnerable children. Good news: this is a wake-up call with easy-to-implement solutions. This wellness guide reveals how government-sanctioned levels of radiation, from all things wired and wireless, can be harmful to our health - and how to use all of these electronics more safely. Our medical team cautions about a range of potential side effects: exposure without symptoms (you don't feel anything but harm is still occurring, ) mild to moderate symptoms, and electro-sensitivity. And they offer: how to recognize and treat symptoms and how to age well: from conception to college - and beyond. For ourselves, our children, and grandchildren. Not just ours - everyone's. This is also available in an eBook - in all formats. Our website is: www.safertechsolutions.org
Author: Kerry Crofton
Publisher:
ISBN: 9780986473548
Category : Education
Languages : en
Pages : 386
Get Book Here
Book Description
[This is the new edition of Wireless Radiation Rescue.] This generation spends most of their time inside, on digital devices, immersed in harmful levels of wireless radiation. Many are tech-obsessed and disconnected - from themselves, each other and the natural world. Most parents and grandparents are unknowingly putting their children - born and unborn - at risk with the unsafe use of all things wired and wireless. We want our children to be tech-savvy, but we also want them healthy - they can be connected in this digital age in much safer ways - at home and at school. And many people are taking great care to age well but missing a key strategy - living in a safer-tech environment. Here's what all of us need to know: the research and recommendations with easy and affordable solutions from the world's leading experts: How to keep the convenience of digital and mobile devices and reduce the potential health hazards - at all stages of life: - Pregnancy and Parenting - from conception to college - and beyond require safer-tech solutions as never before, as the born and unborn are exposed to harmful - government-sanctioned - levels of radiation: wired and wireless; - The mindful use of technology so we don't become tech-obsessed with the latest on digital addiction and our digital detox program - discovering the delights of unplugging now and then and reconnecting with ourselves, each other and the natural world; - New discoveries for healthy aging in this digital age. Our international team of experts also offer in this guide: A summary of the science: A detailed survey to assess risks and symptoms Simple strategies targeting: sleep problems, dizziness, headaches, tingling in the hands, ringing in the ears, eye pain, bloodshot eyes, skin rashes, cardiac symptoms, electro-sensitivity, ADD/ADHD, autism. Cardiologist Stephen Sinatra, MD offers his endorsement, "I highly recommend Dr. Crofton's ground-breaking book. It is well-researched and informative. Electro-pollution is the greatest medical threat of our time. These recommendations will benefit all." And leading epidemiologist and expert in this field, Devra Davis, PhD Nobel co-laureate and author of Disconnect: The Truth About Cell Phone Radiation says, "Signals from cell phones reach more deeply into children's thinner skulls and smaller brains. This book is a wake-up call with solutions." WE HUMANS, EACH WONDROUSLY UNIQUE and complex, have an inborn healthiness that is based partially on all the electrical fields - within and around us - being in harmony. And, our heart and brain cells have their own delicate electrical integrity. Our modus operandi, our wellbeing, so to speak, relies on being attuned in this way. We are overwhelming this natural state with a new environmental health hazard - the smog of electro-pollution. The waves of microwave radiation - from mobile phones and all Wi-Fi devices - are powerful enough to blast data through concrete. Imagine how easily this radiation travels through us, and our vulnerable children. Good news: this is a wake-up call with easy-to-implement solutions. This wellness guide reveals how government-sanctioned levels of radiation, from all things wired and wireless, can be harmful to our health - and how to use all of these electronics more safely. Our medical team cautions about a range of potential side effects: exposure without symptoms (you don't feel anything but harm is still occurring, ) mild to moderate symptoms, and electro-sensitivity. And they offer: how to recognize and treat symptoms and how to age well: from conception to college - and beyond. For ourselves, our children, and grandchildren. Not just ours - everyone's. This is also available in an eBook - in all formats. Our website is: www.safertechsolutions.org
Author: Sebastian Slovin
Publisher:
ISBN: 9781736393802
Category : Self-Help
Languages : en
Pages : 256
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Book Description
You hold in your hands a beacon of light in our overly distracted digital world. Sebastian Slovin and Sonya Mohamed are co-founders of the wellness education organization Nature Unplugged. Since 2012, they have worked with thousands of clients - families, working professionals, educators and students - through workshops, coaching, and retreats, to help them cultivate wellness in the digital age. In their newest book, Experience Nature Unplugged: A Guide to Wellness in the Digital Age, they not only detail the problem - why we are so obsessed with our screens and devices - but more importantly, focus on how to find solutions that work. Breaking free from the clutches of technology overuse isn't just a nice idea; it's something that is absolutely achievable. These pages hold the same ideas, research, methods and tools that have consistently worked for Nature Unplugged clients, and they are now available to you. This book is for anyone looking to navigate today's noisy digital world with more intention. It's a step-by-step journey toward wellness and balance in the digital age.
Author: Wendy Lewis
Publisher: CRC Press
ISBN: 1351230662
Category : Medical
Languages : en
Pages : 269
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Book Description
Social media provides a new way for aesthetic practitioners to connect with consumers and to differentiate their clinics. However, to most clinic managers and practitioners, digital media represents a sea of confusion that they cannot even begin to know how to navigate. With over 20 years of experience in medical aesthetics, Lewis offers a unique understanding of the challenges clinics face every day to market their products and services ethically, manage patients and stay profitable. This text serves as an expert user's guide written specifically for healthcare professionals in need of an in-depth introduction and comprehensive actionable program for digital marketing, social media, and aesthetic clinic management. It is a must-read for practitioners.
Author: Ana Homayoun
Publisher: Corwin Press
ISBN: 1506301312
Category : Education
Languages : en
Pages : 240
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Book Description
Solutions for navigating an ever-changing social media world Today’s students face a challenging paradox: the digital tools they need to complete their work are often the source of their biggest distractions. Students can quickly become overwhelmed trying to manage the daily confluence of online interactions with schoolwork, extracurricular activities, and family life. Written by noted author and educator Ana Homayoun, Social Media Wellness is the first book to successfully decode the new language of social media for parents and educators and provide pragmatic solutions to help students: Manage distractions Focus and prioritize Improve time-management Become more organized and boost productivity Decrease stress and build empathy With fresh insights and a solutions-oriented perspective, this crucial guide will help parents, educators and students work together to promote healthy socialization, effective self-regulation, and overall safety and wellness. Tips From Teens On Promoting Social Media Wellness "Ana Homayoun has written the very book I’ve yearned for, a must-read for teachers and parents. I have been recommending Ana’s work for years, but Social Media Wellness is her best yet; a thorough, well-researched and eloquent resource for parents and teachers seeking guidance about how to help children navigate the treacherous, ever-changing waters of social media and the digital world." —Jessica Lahey, Author of The Gift of Failure "This is the book I’ve been waiting for. Ana Homayoun gives concrete strategies for parents to talk with their teens without using judgment and fear as tools. This is a guidebook you can pick up at anytime, and which your teen can read, too. I’ll be recommending it to everyone I know." —Rachel Simmons, Author of The Curse of the Good Girl Read About Ana Homayoun in the news: NYTimes, The Secret Social Media Lives of Teenagers NYTImes, How to Help Kids Disrupt ‘Bro Culture’ Pacific Standard, Holier Than Thou IPO: Snapchat and Effective Parenting Parenttoolkit.com, Emojis, Streaks, Stories, and Scores: What Parents Need to Know About Snapchat Los Angeles Review of Books, Life and Death 2.0: When Your Grandmother Dies Online Chicago Tribune, Social Media Footprints are Nothing New, So What Were those Harvard Students Thinking? Today Show, 9 Tips to Help Teens Manage Their Social Media Footprint 5 Ways Parents Can Help Kids Balance Social Media with the Real World
Author: Elias Aboujaoude
Publisher: Oxford University Press, USA
ISBN: 019938018X
Category : Computers
Languages : en
Pages : 305
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Book Description
Mental Health in the Digital Age, written by distinguished international experts, comprehensively examines the intersection between digital technology and mental health. It provides a state-of-the-art, evidence-based, and well-balanced review and is a valuable guide to an area often shrouded in controversy.
Author: Eric Schmidt
Publisher:
ISBN: 9781848546226
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
'This is the most important - and fascinating - book yet written about how the digital age will affect our world' Walter Isaacson, author of Steve Jobs From two leading thinkers, the widely anticipated book that describes a new, hugely connected world of the future, full of challenges and benefits which are ours to meet and harness. The New Digital Age is the product of an unparalleled collaboration: full of the brilliant insights of one of Silicon Valley's great innovators - what Bill Gates was to Microsoft and Steve Jobs was to Apple, Schmidt (along with Larry Page and Sergey Brin) was to Google - and the Director of Google Ideas, Jared Cohen, formerly an advisor to both Secretaries of State Condoleezza Rice and Hillary Clinton. Never before has the future been so vividly and transparently imagined. From technologies that will change lives (information systems that greatly increase productivity, safety and our quality of life, thought-controlled motion technology that can revolutionise medical procedures, and near-perfect translation technology that allows us to have more diversified interactions) to our most important future considerations (curating our online identity and fighting those who would do harm with it) to the widespread political change that will transform the globe (through transformations in conflict, increasingly active and global citizenries, a new wave of cyber-terrorism and states operating simultaneously in the physical and virtual realms) to the ever present threats to our privacy and security, Schmidt and Cohen outline in great detail and scope all the promise and peril awaiting us in the coming decades. A breakthrough book - pragmatic, inspirational and totally fascinating. Whether a government, a business or an individual, we must understand technology if we want to understand the future. 'A brilliant guidebook for the next century . . . Schmidt and Cohen offer a dazzling glimpse into how the new digital revolution is changing our lives' Richard Branson
Author: Gideon Ikwe
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 0
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Book Description
"Navigating the Digital Age: Strategies for Mental Health and Well-being - A Practical Guide to Thriving in a Hyperconnected World" is an essential resource for anyone seeking to maintain balance in our technology-driven society. This comprehensive guide offers a timely exploration of how we can harness the benefits of digital tools without sacrificing our mental health and personal relationships. In a world where the average person spends over six hours online daily and checks their phone thousands of times a week, this book provides practical strategies for cultivating digital wellness. It opens with a crucial first chapter, "The Digital Tapestry: Weaving Mental Wellness in the Age of Technology," which examines the intricate web of our digital lives and introduces key concepts like "online-offline balance" and "digital nutrition." Drawing from cutting-edge research in neuroscience, psychology, and social sciences, the book delves into the multifaceted impacts of digital technology on human well-being. Readers will gain insights into how constant connectivity affects brain chemistry, attention spans, and emotional health, along with actionable strategies to address these challenges. Key topics covered include: The psychology of online self-presentation and its effects on mental health Techniques for practicing digital mindfulness and intentional technology use Strategies for managing screen time and setting healthy boundaries Methods for nurturing authentic relationships in a virtual world Effective digital detox plans for short-term breaks and extended hiatuses Improving sleep hygiene in the age of 24/7 connectivity Guidance for parents and educators on raising digitally responsible children Exploration of emerging technologies and their potential impacts on well-being Each chapter combines expert insights with practical advice, empowering readers to implement positive changes in their daily lives. The book doesn't advocate for rejecting technology but instead promotes developing a mindful, intentional relationship with digital tools. Whether you're a digital native feeling overwhelmed by constant information, a parent navigating screen time rules, or a professional seeking better work-life balance, this practical guide offers valuable insights and solutions. It's a roadmap for creating a healthier, more fulfilling life in the digital age, helping readers reconnect with themselves, others, and the world around them. "Navigating the Digital Age: Strategies for Mental Health and Well-being" is more than just a guide-it's an invitation to redefine your relationship with technology and discover a balanced approach to thriving in our hyperconnected world. By the end of this book, readers will have a deeper understanding of how technology affects their well-being and a toolkit of strategies to navigate the digital era successfully.
Author: Andrew G Gibson
Publisher:
ISBN:
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Title: Wired for Wellness Embracing Technology with Intention and Compassion In "Wired for Wellness," readers are taken on a journey through the complex relationship between technology, well-being, and human connection. The book explores the impact of the digital age on our brains, emotions, and relationships, shedding light on the often-overlooked dark side of technology. It investigates the addictive nature of our devices, the role of dopamine in driving our engagement, and the ways in which technology can contribute to feelings of isolation, anxiety, and depression. However, "Wired for Wellness" doesn't just highlight the challenges of the digital age--it also provides practical and actionable strategies for harnessing technology's power for good. Through mindfulness, intentionality, and compassion, readers are guided toward a more balanced and fulfilling digital life. The book offers tools and techniques for setting boundaries, managing screen time, and fostering genuine human connections in an increasingly virtual world. "Wired for Wellness" also delves into the role of technology in personal growth, showcasing how we can leverage digital tools to enhance our self-improvement journey. With a focus on ethical considerations and a compassionate digital future, the book encourages individuals, organizations, and society as a whole to advocate for a more mindful digital culture. Blending cutting-edge research, personal stories, and expert insights, "Wired for Wellness" is an essential guide for anyone seeking to navigate the digital landscape with intention and compassion. The book empowers readers to reclaim their well-being and foster meaningful connections, ultimately creating a more balanced and fulfilling life in the age of technology.
Author: Kevin Pereau
Publisher: Transcendit Health
ISBN: 9780578431451
Category :
Languages : en
Pages : 256
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Book Description
In this for consumers of healthcare services, Kevin Pereau interviews more than 20 thought leaders in the entire spectrum of health care about the changes that are taking place. From entrepreneurs to politicians to educators, these experts explain what is happening in the emerging world of connected health. Plug into this book and learn!
Author: Aaron Locklear
Publisher: Independently Published
ISBN:
Category : Self-Help
Languages : en
Pages : 0
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Book Description
In the blink of an eye, the world has transformed. The digital age has brought incredible advancements that continually reshape our daily lives, from how we communicate and socialize to how we work and seek entertainment. The convenience, connection, and boundless information that modern technology provides are indeed commendable. However, alongside these benefits, there are challenges we must confront, particularly concerning our mental health. In today's fast-paced, hyper-connected world, ensuring mental well-being has never been more crucial. Constant connectivity often blurs the line between work and personal life, leading to burnout. Although online interactions are convenient, they sometimes lack the depth of face-to-face communication, causing feelings of isolation. Furthermore, the relentless barrage of curated content and social comparisons can diminish self-esteem and foster negative self-perceptions. Despite these challenges, achieving a balanced and positive relationship with technology is entirely possible. This book is a call to action, urging you to embark on a journey toward mental wellness in the digital age. It aims to enlighten you on navigating your online life while advocating for your mental health. By integrating thoughtful strategies and practices, you can harness the advantages of technology and mitigate its potential pitfalls. As you explore these pages, you will find insights, practical tips, and real-life stories to inspire and empower you. Our goal is to provide tools to build digital resilience, cultivate a positive mindset, and establish healthy boundaries. Remember, every step toward mindfulness in the digital realm is a stride toward a healthier, happier you. Choose to be proactive, embrace change positively, and unwaveringly prioritize your mental health. Welcome to "Protecting Mental Health in the Digital Age: Navigating Life Online." Let this book be your guide, companion, and source of encouragement as you navigate this extraordinary era with confidence and care. Your journey of embracing the digital era with mental strength begins here.
