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Author: Rachael Ray
Publisher: Simon and Schuster
ISBN: 145165975X
Category : Cooking
Languages : en
Pages : 368
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Book Description
A guide to preparing a week's worth of meals for one person or a family in a single day offers five seasons' worth of recipes as featured on the celebrity chef's popular show.
Author: Rachael Ray
Publisher: Simon and Schuster
ISBN: 145165975X
Category : Cooking
Languages : en
Pages : 368
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Book Description
A guide to preparing a week's worth of meals for one person or a family in a single day offers five seasons' worth of recipes as featured on the celebrity chef's popular show.
Author: Carol Diggory Shields
Publisher: Dutton Juvenile
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 24
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Book Description
Describes the particular activities which people typically carry out during each day of the week.
Author: Gertrud Hirschi
Publisher: Red Wheel/Weiser
ISBN: 1573246972
Category : Health & Fitness
Languages : en
Pages : 162
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Book Description
Over 20 years ago, Gertrud Hirschi distributed a little accessible guide to yoga as a newspaper supplement. It was a big hit. Tens of thousands were distributed, and here, by popular demand, is a revised edition of her guide. This little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organized by the mythological and planetary significances of each particular day. For example, Sunday's focus is on light, energy, and expanding one's heart; Monday is the day of the moon and its focus is on cleansing, introspection, and planning; Tuesday is the day of Mars and its focus is on expression, action, and pursuing goals; and Wednesday is the day of Mercury and is a more volatile time in which the focus is on the power of thought and finding balance. The gentle daily exercises, each including a mantra and a meditation, focus on various parts of the body-from the heart and shoulders to the pelvis and the digestive tract. By the end of the week, the practitioner will have experienced full-body yoga, and every part of the body will feel energized and strong. This is more than a book for the body; Hirschi has constructed a program that aims to heal and energize the soul and spirit. She encourages a practice that promotes a greater sense of purpose, embraces of the richness of life, and provides a sense of total peace and harmony. Clear, gentle, and affirming, this simple guide will be a hit with those new to yoga and longtime practitioners alike.
Author: David M. Katzman
Publisher: University of Illinois Press
ISBN: 9780252008825
Category : Business & Economics
Languages : en
Pages : 396
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Book Description
Author: Brian P. Cleary
Publisher: Millbrook Press ™
ISBN: 1467742473
Category : Juvenile Nonfiction
Languages : en
Pages : 32
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Book Description
The zany CATegorical cats introduce the measurement of time, from seconds, minutes, and hours up to decades. Brian P. Cleary and Brian Gable bring their winning teamwork to this playful, fun look at learning about time.
Author: Andrew Barnes
Publisher: Piatkus
ISBN: 0349424896
Category : Business & Economics
Languages : en
Pages : 240
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Book Description
SHORTLISTED FOR THE BUSINESS BOOK AWARDS 2021 In The 4 Day Week, entrepreneur and business innovator Andrew Barnes makes the case for the four-day work week as the answer to many of the ills of the 21st-century global economy. Barnes conducted an experiment in his own business, the New Zealand trust company Perpetual Guardian, and asked his staff to design a four-day week that would permit them to meet their existing productivity requirements on the same salary but with a 20% cut in work hours. The outcomes of this trial, which no business leader had previously attempted on these terms, were stunning. People were happier and healthier, more engaged in their personal lives, and more focused and productive in the office. The world of work has seen a dramatic shift in recent times: the former security and benefits associated with permanent employment are being displaced by the less stable gig economy. Barnes explains the dangers of a focus on flexibility at the expense of hard-won worker protections, and argues that with the four-day week, we can have the best of all worlds: optimal productivity, work-life balance, worker benefits and, at long last, a solution to pervasive economic inequities such as the gender pay gap and lack of diversity in business and governance. The 4 Day Week is a practical, how-to guide for business leaders and employees alike that is applicable to nearly every industry. Using qualitative and quantitative data from research gathered through the Perpetual Guardian trial and other sources by the University of Auckland and Auckland University of Technology, the book presents a step-by-step approach to preparing businesses for productivity-focused flexibility, from the necessary cultural conditions to the often complex legislative considerations. The story of Perpetual Guardian's unprecedented work experiment has made headlines around the world and stormed social media, reaching a global audience in more than seventy countries. A mix of trenchant analysis, personal observation and actionable advice, The 4 Day Week is an essential guide for leaders and workers seeking to make a change for the better in their work world.
Author: Joel Osteen
Publisher: FaithWords
ISBN: 0892969938
Category : Religion
Languages : en
Pages : 304
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Book Description
Experience the joy of God's message and begin each day with a positive outlook with these words of wisdom from Lakewood Church pastor and #1 New York Times bestselling author Joel Osteen. Research that shows people are happiest on Fridays. Now, learn how you can generate this level of contentment and joy every day of the week. As a man who maintains a constant positive outlook in spite of circumstances, Osteen has described this message as a core theme of his ministry. With personal experiences, scriptural insights, and principles for true happiness, he'll show you how to find the same opportunities for pure joy that you experience at five o'clock on Friday.
Author: David M Henkin
Publisher: Yale University Press
ISBN: 0300263066
Category : History
Languages : en
Pages : 287
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Book Description
An investigation into the evolution of the seven-day week and how our attachment to its rhythms influences how we live We take the seven-day week for granted, rarely asking what anchors it or what it does to us. Yet weeks are not dictated by the natural order. They are, in fact, an artificial construction of the modern world. With meticulous archival research that draws on a wide array of sources—including newspapers, restaurant menus, theater schedules, marriage records, school curricula, folklore, housekeeping guides, courtroom testimony, and diaries—David Henkin reveals how our current devotion to weekly rhythms emerged in the United States during the first half of the nineteenth century. Reconstructing how weekly patterns insinuated themselves into the social practices and mental habits of Americans, Henkin argues that the week is more than just a regimen of rest days or breaks from work, but a dominant organizational principle of modern society. Ultimately, the seven-day week shapes our understanding and experience of time.
Author: United States. Congress. House. Post Office and Civil Service
Publisher:
ISBN:
Category :
Languages : en
Pages : 56
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Book Description
Author: Graham Hutchins
Publisher: Exisle Publishing
ISBN: 0908988559
Category : Music
Languages : en
Pages : 144
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Book Description
For a memorable week in June 1964, the Beatles toured New Zealand, giving concerts in the four main centres and changing life as we knew it for ever. For teenagers of the time, it was the most exciting week of their lives. Teachers were ignored and parents defied as thousands of young people devised ingenious ways of seeing their idols. For this book Graham Hutchins has interviewed dozens of people who were directly affected by the visit, from fans who attended the concerts and people who accompanied the Beatles on tour, to contemporary musicians and John Lennon’s Kiwi relations. The visit of the Fab Four is remembered through the reminiscences of these eyewitnesses, and through a mass of photographs and memorabilia that illustrate the text. The author also assesses the long-term impact the Beatles made on New Zealand music and on society at large. Full of memories and nostalgia, this is the ideal souvenir of one of the most remarkable weeks in New Zealand’s history.
