A Vegan Taste of East Africa PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download A Vegan Taste of East Africa PDF full book. Access full book title A Vegan Taste of East Africa by Linda Majzlik. Download full books in PDF and EPUB format.
Author: Linda Majzlik
Publisher: Jon Carpenter Publishing
ISBN:
Category : Cooking
Languages : en
Pages : 120
Get Book Here
Book Description
A vast region of climactic and geographic extremes, East Africa is often characterized as a wasteland of the tastebuds, where harsh conditions lead to basic, flavorless food. This vegan cookbook dispells that myth, showcasing East Africa's hearty, healthy, and delectable ingredients—from sweet potatoes and cassava to sorghum, spices, and savory curries. Italian, Indian, and Portuguese influences combine with native African traditions and tastes to create a truly unique regional flavor. The cookbook's adventurous recipes sample the best animal-free ingredients of the region to create easy-to-make and easy-to-enjoy vegan meals.
Author: Linda Majzlik
Publisher: Jon Carpenter Publishing
ISBN:
Category : Cooking
Languages : en
Pages : 120
Get Book Here
Book Description
A vast region of climactic and geographic extremes, East Africa is often characterized as a wasteland of the tastebuds, where harsh conditions lead to basic, flavorless food. This vegan cookbook dispells that myth, showcasing East Africa's hearty, healthy, and delectable ingredients—from sweet potatoes and cassava to sorghum, spices, and savory curries. Italian, Indian, and Portuguese influences combine with native African traditions and tastes to create a truly unique regional flavor. The cookbook's adventurous recipes sample the best animal-free ingredients of the region to create easy-to-make and easy-to-enjoy vegan meals.
Author: Linda Majzlik
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 116
Get Book Here
Book Description
Exploring traditional customs with dashes of innovation, this vegan cookbook touches on all the abundant ingredients of Central American cuisine. The low-lying plains of Central America, with their rich volcanic soil, offer ideal conditions for a cornucopia of fruits, vegetables, and grains. Packed with recipes calling for okra, yams, avocado, squash, cassava, and other delicacies of the vine, this guide features meal ideas for any hour of the day, and any occasion. The recipes are rich with native, Spanish, and Afro-Caribbean influences and offer appealing options to any vegan looking to boost his/her repertoire of animal-free dishes.
Author: Mark Reinfeld
Publisher: Da Capo Lifelong Books
ISBN: 0738214167
Category : Cooking
Languages : en
Pages : 291
Get Book Here
Book Description
Noted vegans and vegetarians love Mark Reinfeld and Jennifer Murray's food. Food Network host and author Ellie Krieger lauds their recipes as "delicious, exciting, healthful, [and] accessible for everyone," while Deborah Madison notes their -- appealing recipes, good information about food and cooking in general [and] surprisingly realistic approaches to thirty-minute cooking -- Now, Reinfeld and Murray turn their skillets to the East, featuring over 150 vegan versions of favorite cuisine from India, Thailand, China, and Japan. Taste of the East also offers inspired animal-free recipes from Indonesia, Nepal, Vietnam, Korea, Tibet, Iran, and Afghanistan.
Author: Shereen Jog
Publisher: Penguin Random House South Africa
ISBN: 1432310399
Category : Cooking
Languages : en
Pages : 228
Get Book Here
Book Description
The East African Cookbook boasts a selection of recipes that reflects a cuisine that is modern and yet rooted in the traditional methods and tastes of East Africa. Author Shereen Jog is a fifth-generation Tanzanian national who shares her recipes for delicious soups, salads, main dishes and desserts. Bursting with the flavours of East African and Indian spices, these recipes will inspire everyone to cook mouth-watering meals for family and friends alike. Shereen is known for her creativity as she experiments and plays with flavours, using the abundance of fresh organic produce and the influence of a multi-cultural environment to prepare dishes that reflect the traditions of Arab, Swahili, Indian and colonial cuisines.
Author: Linda Majzlik
Publisher: Jon Carpenter Publishing
ISBN: 9781897766835
Category : Cooking, North African
Languages : en
Pages : 0
Get Book Here
Book Description
This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region's most famed dishes are detailed or redesigned to be meat- and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. With influences from East and West African culinary traditions, the cuisine of North Africa is presented in this recipe collection, which provides the vegan cook with an opportunity to experiment with a wide range of crosscultural dishes. Included are recipes for Moroccan pizza, Tunisian vegetable stew, Egyptian chocolate cake, and cardamom coffee.
Author: Earth Guides
Publisher: iUniverse
ISBN: 0595376894
Category :
Languages : en
Pages : 123
Get Book Here
Book Description
"How To Live Earth Friendly is a complete little user-friendly guide, for everyone who cares about our planet, and all its inhabitants. Earth Friendly Guides present a simple, positive and fun little workbook that is sure to help you find easy, cost-effective and enjoyable ways to help Mother Earth through everyday living. In clear and easy to understand language, after short lessons on the issues, we point out positive, practical things you can do in a heartbeat, so that all of earth will benefit. "How To Live Earth Friendly covers all aspects of your daily life, including: How to conserve energy and water, so helping the planet, rainforests and oceans How to be an ethical shopper, by what you eat and drink How to be a beautiful, fashionable and compassionate style icon! Banking green Organic homes and gardens Applying eco living to your business Healthy living (including your companion animal friends!) Going on holiday-the surge of Ecotourism Earth friendly schools Helping your community by living earth friendly "How To Live Earth Friendly is the ultimate sweet little guide, for those looking for simple solutions they can implement straight away. This guide also contains dozens of brilliant worldwide earth friendly companies, books, websites and more! Buy this book, and make it easy to live earth friendly! Earth Friendly Guides www.earthfriendlyguides.com
Author: Robin Robertson
Publisher: Andrews McMeel Publishing
ISBN: 0988949288
Category : Cooking
Languages : en
Pages : 224
Get Book Here
Book Description
Spice up your life! - Take a trip around the world with delicious, mouth-watering, meatless, dairy-free, and egg-free recipes ranging from mildly spiced to nearly incendiary. Explore the spicy vegan cuisines of the U.S., South America, Mexico, the Caribbean, Europe, Africa, the Middle East, India, and Asia with: Red-Hot White Bean Chili Vindaloo Vegetables Moroccan Tagine Spicy Szechuan Noodles Jambalaya Thai Coconut Soup Penne Arrabbiata Satays with Ginger Peanut Sauce Organized by global region, this book offers inventive and delicious spicy vegan recipes of traditional dishes using readily available ingredients. Best of all, the recipes are designed so you can adjust your own heat tolerance allowing you to enjoy it hot - or not. With the bold and scintillating recipes of Vegan Fire & Spice, you can travel the globe without ever leaving home - while still enjoying meals that are healthy and 100% vegan.
Author: Robin Robertson
Publisher: Andrews McMeel Publishing
ISBN: 1449461336
Category : Cooking
Languages : en
Pages : 310
Get Book Here
Book Description
The acclaimed vegan chef shares 150 dishes from around the world with easy plant-based recipes from Ecuador to Ethiopia and beyond. With this mini-immersion into global cooking, Robin Robertson demonstrates that many international cuisines are naturally free of the meat-and-potatoes constraints of the typical Standard American Diet (SAD). Drawn from the culinary traditions of Europe, the Americas, Africa, the Middle East, India, and Asia, these recipes are healthy, accessible, and full of flavor. Organized by country or region of the world, Vegan Without Borders includes family-style comfort foods, global ethnic favorites, and creative new dishes inspired by the classics, all developed to satisfy a variety of mealtime desires. Robin also notes which recipes are gluten free, soy free, low in oil, or especially quick and easy. Recipes include: Polenta Rustica with Kale and Bean Ragout Potato Gratin Dauphinoise Baked Eggplant Fries with Tzatziki Sauce Chickpea Nuggets with Buffalo Barbecue Ranch Sauce Blue Ribbon Chocolate Cake Mojito Sweet Potatoes Melon Paletas Za’atar Roasted Cauliflower Lemongrass Coconut Rice Red-Cooked Tempeh Sizzling Saigon Crepes Bangkok Street Cart Noodles
Author: Zoe Alakija
Publisher:
ISBN: 9781910566909
Category :
Languages : en
Pages : 196
Get Book Here
Book Description
- Vibrant plant-based dishes fusing African and European flavors from a young British-Nigerian cook - Includes almost 50 recipes Introducing Zoe Alakija, a London-based cook, whose rich recipes blend modern British flavors with the rich colors and tastes of her Nigerian upbringing. African food in general, and Nigeran food in particular, is on the rise in the UK and dishes like cheesy kokoro and nutty plantain brownies take European vegan food far beyond the more muted flavors and colors that we are used to. Zoe's immaculate balance of tastes combined with playful presentation ensures these are recipes to remember for those willing to explore broader, more environmentally responsible horizons.
Author: Mayukh Sen
Publisher: W. W. Norton & Company
ISBN: 1324004525
Category : Biography & Autobiography
Languages : en
Pages : 207
Get Book Here
Book Description
A New York Times Editors' Choice pick Named a Best Book of the Year by NPR, Los Angeles Times, Vogue, Wall Street Journal, Food Network, KCRW, WBUR Here & Now, Emma Straub, and Globe and Mail One of the Millions's Most Anticipated Books of 2021 America’s modern culinary history told through the lives of seven pathbreaking chefs and food writers. Who’s really behind America’s appetite for foods from around the globe? This group biography from an electric new voice in food writing honors seven extraordinary women, all immigrants, who left an indelible mark on the way Americans eat today. Taste Makers stretches from World War II to the present, with absorbing and deeply researched portraits of figures including Mexican-born Elena Zelayeta, a blind chef; Marcella Hazan, the deity of Italian cuisine; and Norma Shirley, a champion of Jamaican dishes. In imaginative, lively prose, Mayukh Sen—a queer, brown child of immigrants—reconstructs the lives of these women in vivid and empathetic detail, daring to ask why some were famous in their own time, but not in ours, and why others shine brightly even today. Weaving together histories of food, immigration, and gender, Taste Makers will challenge the way readers look at what’s on their plate—and the women whose labor, overlooked for so long, makes those meals possible.
