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Author: Hilary A Smith
Publisher: Mango Media Inc.
ISBN: 1609251636
Category : Self-Help
Languages : en
Pages : 197
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Book Description
An honest, relatable guide that can help you figure out how to live your life with bipolar disorder, from a bipolar author. Welcome to the Jungle focuses on bipolar people, not the diagnosis: the ways in which each person can find his or her own way through the extreme emotional states and intense experiences that we are calling “bipolar” —whether that means medication or meditation, psychiatrists or vision quests, good sleep or good all-night dancing, or a little bit of everything. Many bipolar books are too clinical, too alarmist, and too clearly written for family members and caretakers of people diagnosed with this mood disorder. Welcome to the Jungle is different. Author Hilary Smith wrote this guide because it is the book she wishes she’d been given when she was first diagnosed with bipolar disorder. It answers questions, points to resources, and most of all, comes from someone who understands what it’s like to be thrown off course by an overwhelming mental health issue—and what to do afterwards. Just like for everyone else, there are many, many paths that bipolar people can take in life. Learn more about how to live your own life with a mental illness using the help of the insights in Welcome to the Jungle, which covers topics such as:Wrapping your head around triggers, causes of mood swings, medications, and therapistsRecovering from mental breakdowns, manic moments, and major depressive episodesLiving your life beyond the diagnosis—and helping your family to do the same This book is not intended to diagnose, treat, or prevent any illness or act as a substitute for advice from a doctor or psychiatrist. Praise for Welcome to the Jungle “Among the wealth of works on bipolar, this title (wisely pulled from a Guns N’ Roses lyric) nicely stands out as a super reference for younger readers interested in or actually experiencing bipolar disorder and is also a valuable resource for professionals.” —Library Journal
Author: Kay Redfield Jamison
Publisher: Free Press
ISBN: 9780684831831
Category : Psychology
Languages : en
Pages : 384
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Book Description
The definitive work on the profound and surprising links between manic-depression and creativity, from the bestselling psychologist of bipolar disorders who wrote An Unquiet Mind. One of the foremost psychologists in America, “Kay Jamison is plainly among the few who have a profound understanding of the relationship that exists between art and madness” (William Styron). The anguished and volatile intensity associated with the artistic temperament was once thought to be a symptom of genius or eccentricity peculiar to artists, writers, and musicians. Her work, based on her study as a clinical psychologist and researcher in mood disorders, reveals that many artists subject to exalted highs and despairing lows were in fact engaged in a struggle with clinically identifiable manic-depressive illness. Jamison presents proof of the biological foundations of this disease and applies what is known about the illness to the lives and works of some of the world's greatest artists including Lord Byron, Vincent Van Gogh, and Virginia Woolf.
Author: C. Alexander Simpkins
Publisher: New Harbinger Publications
ISBN: 160882294X
Category : Self-Help
Languages : en
Pages : 214
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Book Description
If you have bipolar disorder, you struggle with psychological balance, swinging between highly depressed and highly manic states. For you, finding the middle path can be a challenge, which is why the Tao understanding of energy can be so helpful. “Tao,” is a Chinese word meaning “the way” and a metaphysical concept for understanding the universe as a circular flow of energy. The Tao understanding of bipolar disorder is that symptoms are the result of a disrupted or imbalanced energy flow that can be brought back to harmony with dedication and practice. In The Tao of Bipolar, you will reconnect with your essential, stable, balanced nature, which, according to the Tao, is the inherent state of all matter. In the book, you will learn to manage your energy with meditation and other techniques so that you can always return to their stable center. While you may lose touch with the center during bipolar episodes, this book encourages you to use mindfulness and meditation to consciously shift your energy back to this center before a bipolar episode gets too extreme. When it comes to bipolar disorder, managing emotions, preventing manic episodes, and dealing effectively with periods of depression is key to your mental health and well-being. This book will give you the tools you need to get your bipolar disorder under control, and get back to living life. Once you learn to manage your moods, you can function normally and experience far less suffering from the disorder, even when you do have bipolar episodes.
Author: Ruth C. White
Publisher: New Harbinger Publications
ISBN: 1608824578
Category : Self-Help
Languages : en
Pages : 258
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Book Description
After receiving a bipolar diagnosis, you need clear answers. Bipolar 101 is a straightforward guide to understanding bipolar disorder. It includes all the information you need to control your symptoms and live better. Authored by both a psychologist and a mental health expert who has bipolar disorder herself, this pocket guide is the only book on bipolar disorder you'll ever need.
Author: Hilary A Smith
Publisher: Mango Media Inc.
ISBN: 1609251636
Category : Self-Help
Languages : en
Pages : 197
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Book Description
An honest, relatable guide that can help you figure out how to live your life with bipolar disorder, from a bipolar author. Welcome to the Jungle focuses on bipolar people, not the diagnosis: the ways in which each person can find his or her own way through the extreme emotional states and intense experiences that we are calling “bipolar” —whether that means medication or meditation, psychiatrists or vision quests, good sleep or good all-night dancing, or a little bit of everything. Many bipolar books are too clinical, too alarmist, and too clearly written for family members and caretakers of people diagnosed with this mood disorder. Welcome to the Jungle is different. Author Hilary Smith wrote this guide because it is the book she wishes she’d been given when she was first diagnosed with bipolar disorder. It answers questions, points to resources, and most of all, comes from someone who understands what it’s like to be thrown off course by an overwhelming mental health issue—and what to do afterwards. Just like for everyone else, there are many, many paths that bipolar people can take in life. Learn more about how to live your own life with a mental illness using the help of the insights in Welcome to the Jungle, which covers topics such as:Wrapping your head around triggers, causes of mood swings, medications, and therapistsRecovering from mental breakdowns, manic moments, and major depressive episodesLiving your life beyond the diagnosis—and helping your family to do the same This book is not intended to diagnose, treat, or prevent any illness or act as a substitute for advice from a doctor or psychiatrist. Praise for Welcome to the Jungle “Among the wealth of works on bipolar, this title (wisely pulled from a Guns N’ Roses lyric) nicely stands out as a super reference for younger readers interested in or actually experiencing bipolar disorder and is also a valuable resource for professionals.” —Library Journal
Author: Joss Smith Wesson
Publisher: AuthorHouse
ISBN: 1504990447
Category : Self-Help
Languages : en
Pages : 218
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Book Description
I find this book a beautiful piece of retrospective writing full of sensitive insight and tender descriptions. The introduction is quite breathtaking as an anticipation of the events that will come later and is also a glimpse into the authors thoughts and, especially, his character. The introduction is also important in the way that it starts the question about the arrogance of society in relation to the painful misfortune of a person enduring a so-called mental illness. Society lifts its shield of indifference in order to build its precarious opulence out of the pain of the mentally ill person. I became familiar with the way that events are communicated so powerfully and particularly enjoyed witnessing the journey through the hardships and wonders of the authors adolescence in Africa. I was taken by the miracle of his description of the mysterious landscapes and places that inhabit his many memories. His work in various farms, weekends with friends, the awakening of love, his impressions of the Zulu workers, and the motorbikeall early memories that have a mix of innocence and candid enthusiasm colored by tender sensuality. The episode with the girls in the bus leaves the impression of being at one with the author in being fully aware of the experience while being acutely conscious of his feelings and meanings. In another chapter I found myself dramatically touching his experiences as a schoolboy in England and the difficulties of learning and relearning the peculiarities of the culture and the feelings of vulnerability finding his place in a foreign country. The author shows a lot of courage enduring this moment in his life. Another one of my favorite chapters was the unforgettable journey across Australia as a hitchhiker. A journey colored by freedom and friendship. Everything in the book is an anticipation of the authors meeting with Belinda. All women (including Beauty) are only affinities that have led to the real essence of love, all preparations for it. It is not difficult to understand the authors good fortune at being capable of holding in his mind and dreams the power of love and to be loved by a woman. This is the heart of the book. The mix of styles and poetry is powerful strength of the book. Many great authors have tried these combinations (Goethe, Emerson, Flaubert, and even Shakespeare) with amazing aesthetical results. The poet knows the language of the spirit. Life and death; love and sadness, loneliness are all mystical reflections which are the nourishments of the poems. All elements of the authors reality are beautifully drawn in a rhythmic space. This book travels beyond the intentions of comprehension of a medical condition. The mental pain experienced during the outbreak of depression is the material which gives birth to a reflective piece of art. Beauty comes from unexpected sources and this book is about the beauty of life.
Author: Chelsea Lowe
Publisher: John Wiley & Sons
ISBN: 047055049X
Category : Psychology
Languages : en
Pages : 279
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Book Description
An essential resource for anyone who has a close relationship with a person who is bipolar This book provides a much-needed resource for family and friends of the more than 5 million American adults suffering from bipolar disorder. From psychotic behavior that requires medication to milder mood swings with disturbing ups and down, this book offers a warm and often humorous user-friend guide for coping with bipolar loved ones, colleagues, and friends. The book includes Guidance for identifying bipolar disorder symptoms and how to get the diagnosis confirmed Strategies for dealing with rants, attacks, blame, depression, mania and other behaviors Crucial information on medication and its effectiveness and potential side-effects Techniques for dealing with attempts to self-medicate with drugs and alcohol How many people with bipolar disorders can care for themselves, get help, feel supported and go on with their own lives This important book contains real-life illustrative examples and a wealth of helpful strategies and coping mechanisms that can be put into action immediately.
Author: Elizabeth Brondolo
Publisher: McGraw Hill Professional
ISBN: 007159406X
Category : Business & Economics
Languages : en
Pages : 303
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Book Description
Take control of your symptoms--and take charge of your life If you're dealing with bipolar disorder, you already know that it’s more than a cycle of “ups” and “downs.” You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you: Identify your symptoms Explore your treatment options Stabilize your moods Sharpen your mind Achieve your goals This isn't a one-size-fits-all guide. It's a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You'll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life.
Author: Terri Cheney
Publisher: Simon and Schuster
ISBN: 1439176248
Category : Biography & Autobiography
Languages : en
Pages : 290
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Book Description
From the "New York Times"-bestselling author of "Manic: A Memoir" comes a gripping and eloquent account of the awakening and unfolding of Cheney's bipolar disorder.
Author: Francis Mark Mondimore
Publisher: JHU Press
ISBN: 1421444038
Category : Health & Fitness
Languages : en
Pages : 236
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Book Description
"The author, a psychiatrist, distills everything readers need to know about bipolar disorder. In down-to-earth language, he explains what bipolar disorder is and how readers can live their best life with the help of medications, therapy, the support of family and friends, and medical care. This is a resource for the newly diagnosed or those seeking rapid answers to the most common questions about bipolar disorder"--
Author: Joss Wesson
Publisher: CreateSpace
ISBN: 9781499243802
Category :
Languages : en
Pages : 458
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Book Description
A hard-hitting bipolar disorder memoir nevertheless full of dark humour, 'A Touch of Bipolar' tells a story of love and loss, and one man's struggle to regain mental clarity, overcoming depression in an attempt to win back his life. Growing up in apartheid South Africa and then in the world of an English boarding school, Joss Smith Wesson was at one time a normal, adventurous teenager, a paragon of health and fitness as he explored the world. When a lurking darkness on the edge of his mind comes to the fore, however, a disastrous collapse in mental health leads him to be sectioned and placed in a psychiatric hospital. With his personal life and financial security on the line, his mental clarity falters beneath the overwhelming desire to self-destruct. Only musings on the world around him, and the recounting of his life in a bipolar disorder memoir, keep him anchored to his sanity. 'A Touch of Bipolar' follows Joss Smith Wesson in his battle with the darkness on the edge of mental health and fitness, and speaks to both those suffering from Bipolar Disorder and a wider audience about the pressures of overcoming depression in an unsympathetic world.
