A to Z Guide to Healthier Living, The PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download A to Z Guide to Healthier Living, The PDF full book. Access full book title A to Z Guide to Healthier Living, The by David B. Biebel. Download full books in PDF and EPUB format.
Author: David B. Biebel
Publisher: Baker Books
ISBN: 0800721055
Category : Health & Fitness
Languages : en
Pages : 256
Get Book Here
Book Description
Previously edition: 70 Ways to Beat 70. 2008.
Author: David B. Biebel
Publisher: Baker Books
ISBN: 0800721055
Category : Health & Fitness
Languages : en
Pages : 256
Get Book Here
Book Description
Previously edition: 70 Ways to Beat 70. 2008.
Author: Janet Zand
Publisher: Penguin
ISBN: 1101662638
Category : Health & Fitness
Languages : en
Pages : 674
Get Book Here
Book Description
Written by a medical doctor, a naturopath, and a registered pharmacist, Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common disorders and their treatments, using both alternative care and conventional medicine. Comprehensive and easy-to-follow, Smart Medicine for Healthier Living is divided into three parts. Part one explains the full spectrum of approaches used to effectively treat common health problems. It provides an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, aromatherapy, diet, and nutritional supplements. It also includes a helpful section on home and personal safety. Part two contains a comprehensive A-to-Z listing of various health problems. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part three provides step-by-step guidance on using the many therapies and procedures suggested for each health problem. Smart Medicine for Healthier Living is a reliable source that you and your family can turn to time and time again, whenever the need arises.
Author: Men's Health Books
Publisher: Rodale
ISBN: 9781579542986
Category : Health & Fitness
Languages : en
Pages : 292
Get Book Here
Book Description
Provides information on health-related topics, exercise, diet, and personal grooming
Author: Rhonda Huff
Publisher: Morgan James Publishing
ISBN: 1642793159
Category : Health & Fitness
Languages : en
Pages : 203
Get Book Here
Book Description
A holistic health coach shares simple tips to restore your health and your love life. If you desperately want to restore your health and love the life you have—but suffer from information overload—here is your quintessential self-help guide. Wellness expert and motivational speaker Rhonda Huff provides you with ways to find balance through practical life application, and helps you: · Love and appreciate yourself right here, right now · Step with confidence into a healthier, happier future by releasing the fear of change · Nourish your body, brain, and soul · Look at fitness in a whole new light that will make you WANT to exercise · Take back your power to live a healthy and fulfilled life Inside, find simple practices, which build into powerful, life-changing habits. Each chapter covers four crucial areas—Emotional Health, Nutritional Health, Physical Health, and Cognitive Health—and includes links to 28 video lessons, providing you with the necessary tools to reach and sustain the life you’ve always wanted. Get ready because your best life begins today!
Author: Janet Zand
Publisher: Penguin
ISBN: 9780895298676
Category : Health & Fitness
Languages : en
Pages : 672
Get Book Here
Book Description
Written by a medical doctor, a naturopath, and a registered pharmacist, Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common disorders and their treatments, using both alternative care and conventional medicine. Comprehensive and easy-to-follow, Smart Medicine for Healthier Living is divided into three parts. Part one explains the full spectrum of approaches used to effectively treat common health problems. It provides an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, aromatherapy, diet, and nutritional supplements. It also includes a helpful section on home and personal safety. Part two contains a comprehensive A-to-Z listing of various health problems. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part three provides step-by-step guidance on using the many therapies and procedures suggested for each health problem. Smart Medicine for Healthier Living is a reliable source that you and your family can turn to time and time again, whenever the need arises.
Author: Susan LeBlanc
Publisher: eBookIt.com
ISBN: 1456619624
Category : Health & Fitness
Languages : en
Pages : 76
Get Book Here
Book Description
An alphabet Patient Handbook utilized for the "need to knows" of breast cancer in a colorful presentation utilizing bold messages and clip art for visual imagery and healing. It addresses the psychosocial aspects a woman encounters in her life crisis with breast cancer. Serious take action issues as fertility that must be addressed before medical treatment are critical before a treatment plan is in place! 1 This material is presented patient to patient in a less medicinal way to create medical awareness. 2 Discuss the "unmentionables" as sexuality, chemo brain, lymphedema, hair loss, fertility, etc providing solutions to improve body image and increase self esteem. 3 Promote healing to overcome adversities A wonderful patient handbook to be utilized with simplified messages by a survivor with a bold message! "Speak Slow I've had Chemo" An A - Z Guide to Surviving Breast Cancer makes a wonderful medical setting book, gift for a patient, caregiver, or used for education for nursing students and other med students, survivor groups, gynecology, etc
Author: Phyllis A. Balch CNC
Publisher: Penguin
ISBN: 0593541049
Category : Health & Fitness
Languages : en
Pages : 401
Get Book Here
Book Description
Completely updated for the twenty-first century—a convenient, pocket-sized edition of the nation’s most trusted guide to holistic health. For decades, millions of people have turned to Prescription for Nutritional Healing for natural remedies to improve their health. This portable A-to-Z reference guide of the most commonly available types of nutrients, dietary supplements, and herbs puts that information at your fingertips. Drawn from the newly revised Prescription for Nutritional Healing, Sixth Edition, it includes: recent scientific discoveries about vitamins A, C, D, and B12, as well as biotin, coenzyme Q10, and calcium the newest information on herbs, such as turmeric, ashwagandha, lemongrass, and St.-John’s-wort; flaxseeds and oils; and sugar substitutes, including stevia and monk fruit up-to-date research on natural approaches to weight loss science-based information about COVID-19 Whether you are looking for relief from a specific ailment or simply to achieve and maintain optimum health, Prescription for Nutritional Healing: The A-to-Z Guide to Supplements quickly provides access to everything you’ll need to design a complete nutritional program.
Author: Maureen Glynn
Publisher: Routledge
ISBN: 1000512142
Category : Education
Languages : en
Pages : 262
Get Book Here
Book Description
As part of the national curriculum, cooking provides children with a variety of skills, from learning the science behind where food comes from to what good health is and understanding how ingredients can be turned into something tasty to eat. Packed full of practical advice, colourful recipes, and nutritional guidance, this book will provide: Guidance to teach children a range of cooking skills, using a variety of ingredients from varying sources. An understanding as to where our food comes from; seasonal and all-year-round produce; how food is grown and transported to our shops and markets. The basic skills to make food safe, nutritious, and palatable to eat. Links to STEM, PSHE, and D&T primary school curriculum subjects. Ideal for group work for any primary classroom that has access to a school kitchen, either in mainstream primary or special school settings, this book offers teachers, parents, and other practitioners a useful, photocopiable resource for delivering practical and hands-on lessons with scientific grounding. With clear, easy to read, step-by-step, written, and illustrated recipes, this book provides all of the information needed to enable children, with supervision, to prepare and make tasty food, to share with family and friends, particularly on social and special occasions.
Author: David Nicholas
Publisher: Ashgate Publishing, Ltd.
ISBN: 1409485587
Category : Education
Languages : en
Pages : 276
Get Book Here
Book Description
This unique book draws on research that constituted the first major nationwide evaluation of the use and impact of key digital health information platforms which were provided to thousands of health consumers in the UK. The authors offer the first comprehensive and detailed comparison of usage and impact of the three major ICT platforms delivering health information - the internet, touch-screen kiosks and digital interactive television. It provides an extensive reference source on how health consumers behave when online, whether this differs according to digital platform or type of user, how users perceive digital health services and what health benefits these services deliver. The book will be invaluable reading for all those interested in digital health information - students, academics, health policy-makers and information managers.
Author: Dr. Arpita Dutta
Publisher: Notion Press
ISBN:
Category : Self-Help
Languages : en
Pages : 184
Get Book Here
Book Description
This book is a comprehensive guide that empowers readers to tackle various challenges and lead a fulfilling life. In this transformative journey, we will explore many practical strategies, innovative concepts, and thought-provoking techniques designed to elevate your everyday experiences. Life can be demanding, fast-paced, and overwhelming, but armed with the life hacks, you can navigate these challenges with ease and finesse. Through the pages, you will discover the art of hacking habits, cultivating a growth mindset, and embracing positive change. Each chapter is a gateway to a world of possibilities, where you will learn how to simplify complexities, amplify joy, and find balance. This book equips individuals to navigate life's complexities with resilience, optimism, and a proactive mindset, ultimately transforming challenges into opportunities for self-improvement and success. It’s time to rewrite the script of your life, one ingenious life hack at a time.
