A SYSTEM OF CAUCASIAN YOGA

A SYSTEM OF CAUCASIAN YOGA PDF Author: Count Stefan Colonna Walewski
Publisher: Lulu.com
ISBN: 1326141228
Category : Self-Help
Languages : en
Pages : 134

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Book Description
Count Walewski's famous system of yoga given to him by oral tradition in the Caucasus, the mountain range between the Black Sea and the Caspian Sea. Ranging from simple breathing and posture exercises, to mantras and visualisations, finally being cut short in a description of the summoning of elementals, it includes an account of the use and method of construction of Egyptian Healing Rods. It contains more than 150 illustrations and diagrams by the author.

A SYSTEM OF CAUCASIAN YOGA

A SYSTEM OF CAUCASIAN YOGA PDF Author: Count Stefan Colonna Walewski
Publisher: Lulu.com
ISBN: 1326141228
Category : Self-Help
Languages : en
Pages : 134

Get Book Here

Book Description
Count Walewski's famous system of yoga given to him by oral tradition in the Caucasus, the mountain range between the Black Sea and the Caspian Sea. Ranging from simple breathing and posture exercises, to mantras and visualisations, finally being cut short in a description of the summoning of elementals, it includes an account of the use and method of construction of Egyptian Healing Rods. It contains more than 150 illustrations and diagrams by the author.

Yoga

Yoga PDF Author: Daren Callahan
Publisher: McFarland
ISBN: 0786431628
Category : Sports & Recreation
Languages : en
Pages : 365

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Book Description
Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.

Ahmsta Kebzeh

Ahmsta Kebzeh PDF Author: Murat Yagan
Publisher: Vernon [B.C.] : Kebzeh Publications
ISBN: 9781895841015
Category : Abkhazia (Georgia)
Languages : en
Pages : 500

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Book Description


Magical Uses for Magnets

Magical Uses for Magnets PDF Author: Draja Mickaharic
Publisher: Nicolas-Hays, Inc.
ISBN: 0892546174
Category : Body, Mind & Spirit
Languages : en
Pages : 150

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Book Description
From the latches on our kitchen cabinets to the magnetic strips on our credit cards, we take magnetic forces for granted every day. Magnets are a relatively new technology, although people have remarked on naturally-occurring magnets, or loadstones, for hundreds of years. Mickaharic, in his inimitable, no-nonsense style relates the history and folklore of magnets and how they work, and explains several practical uses including improving fuel combustion, descaling water, and charging water for better plant growth. Most of his book is devoted to explaining how the attractive power of magnets can be harnessed in spells and vibrational healing. Mickaharic includes instructions on spells for attracting a job, a lover, or money/ making devices to magnetize oils and potions for increased potency/ making magnetic magic wands/ using magnets with sigils and seals/ making a Mesmer board for vibrational healing/ constructing a device for distant/covert communication/ working with energy rods/ and aura cleansing with magnets. Mickaharic also includes an interesting biography of the flamboyant Antoine Mesmer that rectifies the misunderstandings around his so-called discovery of "animal magnetism" and initiation of the practice of hypnotism.

Aging Backwards

Aging Backwards PDF Author: Miranda Esmonde-White
Publisher: Harper Collins
ISBN: 0062313355
Category : Health & Fitness
Languages : en
Pages : 310

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Book Description
The PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics offers an eye-opening guide to anti-aging. Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without pain. In fact, they have the same goals as any of us who are trying to stay young, fit, and reverse the hands of time. Because the aging of our bodies occurs in our cells, it must be repaired there too—that’s where Miranda’s highly effective and sought-after techniques come in. The body is programmed to self-destruct as we age, but the speed at which it self-destructs is up to us. Recent scientific studies have proven this fact! In Aging Backwards, Miranda offers a groundbreaking guide on how to maintain and repair our cells, through scientifically designed workouts. Healthy cells prevent joint pain, muscle loss and weak bones—helping to control weight, increase energy, and improve strength and mobility. Miranda offers readers of all ages the tools they need to look and feel young. Complete with tips, tools, and her Eight Basic Age-Reversing Workouts accompanied by instructional photos and web clips, Aging Backwards will help you grow younger, not older! “If you’ve been meaning to start a fitness program but are put off by vigorous gym or yoga sessions, or if you’re hindered by joint or muscle pain, pick up this book.” —Zoomer

Red, White & Royal Blue

Red, White & Royal Blue PDF Author: Casey McQuiston
Publisher: St. Martin's Griffin
ISBN: 1250316782
Category : Fiction
Languages : en
Pages : 314

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Book Description
* Instant NEW YORK TIMES and USA TODAY bestseller * * GOODREADS CHOICE AWARD WINNER for BEST DEBUT and BEST ROMANCE of 2019 * * BEST BOOK OF THE YEAR* for VOGUE, NPR, VANITY FAIR, and more! * What happens when America's First Son falls in love with the Prince of Wales? When his mother became President, Alex Claremont-Diaz was promptly cast as the American equivalent of a young royal. Handsome, charismatic, genius—his image is pure millennial-marketing gold for the White House. There's only one problem: Alex has a beef with the actual prince, Henry, across the pond. And when the tabloids get hold of a photo involving an Alex-Henry altercation, U.S./British relations take a turn for the worse. Heads of family, state, and other handlers devise a plan for damage control: staging a truce between the two rivals. What at first begins as a fake, Instragramable friendship grows deeper, and more dangerous, than either Alex or Henry could have imagined. Soon Alex finds himself hurtling into a secret romance with a surprisingly unstuffy Henry that could derail the campaign and upend two nations and begs the question: Can love save the world after all? Where do we find the courage, and the power, to be the people we are meant to be? And how can we learn to let our true colors shine through? Casey McQuiston's Red, White & Royal Blue proves: true love isn't always diplomatic. "I took this with me wherever I went and stole every second I had to read! Absorbing, hilarious, tender, sexy—this book had everything I crave. I’m jealous of all the readers out there who still get to experience Red, White & Royal Blue for the first time!" - Christina Lauren, New York Times bestselling author of The Unhoneymooners "Red, White & Royal Blue is outrageously fun. It is romantic, sexy, witty, and thrilling. I loved every second." - Taylor Jenkins Reid, New York Times bestselling author of Daisy Jones & The Six

The Magazine of Fantasy and Science Fiction

The Magazine of Fantasy and Science Fiction PDF Author: Anthony Boucher
Publisher:
ISBN:
Category : Fantasy fiction
Languages : en
Pages : 848

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Book Description


Roots of Yoga

Roots of Yoga PDF Author: James Mallinson
Publisher: Penguin UK
ISBN: 0141978244
Category : Health & Fitness
Languages : en
Pages : 647

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Book Description
'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. Sanderson Despite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge. Translated and Edited with an Introduction by James Mallinson and Mark Singleton

American Book Publishing Record Cumulative, 1950-1977

American Book Publishing Record Cumulative, 1950-1977 PDF Author: R.R. Bowker Company. Dept. of Bibliography
Publisher: New York : Bowker
ISBN:
Category : Publishers' catalogs
Languages : en
Pages : 1240

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Book Description


The Yogi Assignment

The Yogi Assignment PDF Author: Kino MacGregor
Publisher: Shambhala Publications
ISBN: 0834841231
Category : Health & Fitness
Languages : en
Pages : 242

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Book Description
A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.