A Study Comparing Isokinetic Exercise to Isotonic Exercise as Measured in Terms of Vertical Jumping

A Study Comparing Isokinetic Exercise to Isotonic Exercise as Measured in Terms of Vertical Jumping PDF Author: William H. Kennedy
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 46

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Book Description
Isokinetic exercise (the Leaper) vs. isotonic exercise (Universal leg press) as a means of increasing vertical jumping ability.

A Study Comparing Isokinetic Exercise to Isotonic Exercise as Measured in Terms of Vertical Jumping

A Study Comparing Isokinetic Exercise to Isotonic Exercise as Measured in Terms of Vertical Jumping PDF Author: William H. Kennedy
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 46

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Book Description
Isokinetic exercise (the Leaper) vs. isotonic exercise (Universal leg press) as a means of increasing vertical jumping ability.

Effects of Isokinetic and Isotonic Muscle Training on Vertical Jumping Ability and Maximum Power Output as a Result of Four and Six Week Training Programs

Effects of Isokinetic and Isotonic Muscle Training on Vertical Jumping Ability and Maximum Power Output as a Result of Four and Six Week Training Programs PDF Author: Bradford Lawrence Flick
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 94

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Book Description
This study compared the effects of two training programs, on isotonic and the other isokinetic, on vertical jumping (VJ) ability and maximum power output (MPO) over periods of four and six weeks. Fifty-five male subjects volunteered with 50 completing the six week program. Subjects were randomly assigned to groups and treatments randomly assigned to the three groups. The isokinetic (ISOK) group consisted of N=17, isotonic (IST) N=16, and control (CONT) N=17, subjects. Subjects trained three times per week for six weeks, with training programs consisting of three sets of ten repetitions per workout. Testing was performed initially(T1) at four weeks (T2) and six weeks (T3). Test battery consisted of Margaria-Kalamen power test and jump and reach test for VJ.

A Comparison of the Effects of Isokinetic and Isotonic Exercise Methods on Leg Strength, Vertical Jump, and Thigh Circumference

A Comparison of the Effects of Isokinetic and Isotonic Exercise Methods on Leg Strength, Vertical Jump, and Thigh Circumference PDF Author: Wendell Kent Staheli
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 208

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A Comparative Study of the Effects of Isotonic and Isometric Exercise on the Vertical Jumping Ability of Seventh Grade Boys

A Comparative Study of the Effects of Isotonic and Isometric Exercise on the Vertical Jumping Ability of Seventh Grade Boys PDF Author: Thomas R. Drury
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 124

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A Comparison of the Effects of Isotonic and Isometric Heel Raise Exercise on Vertical Jumping Ability as Measured by the Sargent Jump

A Comparison of the Effects of Isotonic and Isometric Heel Raise Exercise on Vertical Jumping Ability as Measured by the Sargent Jump PDF Author: Algimantas Vladas Garsys
Publisher:
ISBN:
Category : Isometric exercise
Languages : en
Pages : 82

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A Comparison of the Effects of Selected Exercises, Isometrics and Isotonics on Explosive Power and Leg Strength

A Comparison of the Effects of Selected Exercises, Isometrics and Isotonics on Explosive Power and Leg Strength PDF Author: Tony Scolnick
Publisher:
ISBN:
Category : Isometric exercise
Languages : en
Pages : 106

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Book Description
Abstract at end: 11 leaves.

A Comparison of Repetition Jumping, Isokinetic and Isotonic Resistance Training in Adult Males to Develop Vertical Jump Performance

A Comparison of Repetition Jumping, Isokinetic and Isotonic Resistance Training in Adult Males to Develop Vertical Jump Performance PDF Author: Bruce C. Whitney
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 68

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Two Speeds of Isokinetic Exercise as Related to the Vertical Jump Performance of Women

Two Speeds of Isokinetic Exercise as Related to the Vertical Jump Performance of Women PDF Author: Sharon L. Van Oteghen
Publisher:
ISBN:
Category : Exercise for women
Languages : en
Pages : 246

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Correlation of Isokinetic, Isometric, Isotonic Strength Measurements with a One Leg Vertical Jump

Correlation of Isokinetic, Isometric, Isotonic Strength Measurements with a One Leg Vertical Jump PDF Author: Trevor D. Jameson
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 128

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Comparison of the Effects of Isotonic Exercise and Isotonic Exercise in Concert with Plyometrics on Vertical Jump Performance

Comparison of the Effects of Isotonic Exercise and Isotonic Exercise in Concert with Plyometrics on Vertical Jump Performance PDF Author: Cassandra Robin Ross
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 74

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Book Description