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Author: Sarah McLean
Publisher: Hay House, Inc
ISBN: 1401935877
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
Soul-Centered: Transform Your Life in 8 Weeks with Meditation presents a secular, mainstream view of meditation and applies it practically as a tool for personal transformation. Each week’s lesson in the 8-week program contains a key for navigating the journey of self-awareness, and each week’s meditation practice builds on those of the previous weeks, making the process accessible and enjoyable for novices and experts alike. Inspiring stories from Sarah’s own experience and from the students she’s taught in her 20-year career as a meditation teacher further enrich the text. Her approach is grounded in leading-edge brain research that shows meditating for 27 minutes a day over 8 weeks can make a huge difference by altering the gray matter in areas of the brain that govern learning, memory, empathy, and stress. Each of the lessons in the 8-week program is designed to provide a structure for creating a successful and sustainable meditation practice. As the readers build their meditation practice, they learn to undo stressful habits that don’t serve them, cultivate compassion for themselves and others, and listen to and trust their inner wisdom. The Soul-Centered journey is one of finding out who you really are; navigating your life based on that peaceful, loving, wise part of yourself; then fully and fearlessly expressing yourself in the world.
Author: Sarah McLean
Publisher: Hay House, Inc
ISBN: 1401935877
Category : Body, Mind & Spirit
Languages : en
Pages : 242
Get Book Here
Book Description
Soul-Centered: Transform Your Life in 8 Weeks with Meditation presents a secular, mainstream view of meditation and applies it practically as a tool for personal transformation. Each week’s lesson in the 8-week program contains a key for navigating the journey of self-awareness, and each week’s meditation practice builds on those of the previous weeks, making the process accessible and enjoyable for novices and experts alike. Inspiring stories from Sarah’s own experience and from the students she’s taught in her 20-year career as a meditation teacher further enrich the text. Her approach is grounded in leading-edge brain research that shows meditating for 27 minutes a day over 8 weeks can make a huge difference by altering the gray matter in areas of the brain that govern learning, memory, empathy, and stress. Each of the lessons in the 8-week program is designed to provide a structure for creating a successful and sustainable meditation practice. As the readers build their meditation practice, they learn to undo stressful habits that don’t serve them, cultivate compassion for themselves and others, and listen to and trust their inner wisdom. The Soul-Centered journey is one of finding out who you really are; navigating your life based on that peaceful, loving, wise part of yourself; then fully and fearlessly expressing yourself in the world.
Author: Mary R. Hulnick, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401949762
Category : Body, Mind & Spirit
Languages : en
Pages : 297
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Book Description
Two leading spiritual psychologists offer a “life-changing book” that will help you awaken to your innate spiritual power and most authentic self (Jack Canfield, co-author of the Chicken Soup for the Soul) What if you discovered—not as a concept, but rather as a profound inner knowing born from the crucible of your own experience—that the essence of your very nature is, has always been, and always will be, the presence of love? That awareness would change everything. Your consciousness would be transformed, and you would move forward into a Soul-Centered life—your unique and beautiful life of meaning, purpose, and fulfillment. The book you hold in your hands is a vehicle for fostering just such an epiphany through the use of the empowering tools of Spiritual Psychology in your everyday life. As co-directors of the University of Santa Monica, the Worldwide Center for the Study and Practice of Spiritual Psychology, Drs. Ron and Mary Hulnick have had many years of experience in applying these principles and practices in their own lives as well as supporting thousands of students in doing the same. Their intention is nothing less than providing you with inspiration, practical tools, encouragement, and opportunities for learning how to live into the Spiritual Context—the awareness that you are a Soul and that your life serves spiritual purpose. As you read and engage with this book, you’ll learn practical ways for waking up more fully into the awareness of the loving being that you are. You will be remembering the Light within—remembering your essential nature. Can you imagine walking through this world in a consciousness that is Awake to Love? Wouldn’t that be amazing Grace? Opportunities for just such experiences are available to you, and this book will be your guide through this process.
Author: Michael Demkovich
Publisher: Liturgical Press
ISBN: 0814657281
Category : Religion
Languages : en
Pages : 130
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Book Description
People today are searching for meaning and purpose. They know that something is missing in their lives and long to fill this void. Many books on spirituality attempt to fill this need, and the approaches are nearly as numerous as the searchers themselves. Such a widespread desire in the human heart speaks to the spiritual hunger at the core of each one of us. It is this hunger of both the head and the heart that Michael Demkovich sees as key to spiritual integration. In this volume readers will rediscover that "there really is something more to life, and spirituality meets the mystery of this something more." A genuine spirituality must address two essential characteristics: It cannot be meant for an elite few, yet it must answer life's toughest and most basic questions: How did we get here? What are we destined to become? It recognizes the crucial role of religious tradition and community; it is not merely eclectic and individualized therapy, focused only on "my" well-being. Retrieving a theological understanding of the soul, Demkovich explores an animating spirituality that integrates faith and life, the moral and the intellectual, into an animated spirituality that makes life meaningful and satisfying. "If you find something is missing in the very soul of your being, then I am certain that this book has something for you."
Author: Kaite McGrew
Publisher: BalboaPress
ISBN: 1452555680
Category : Self-Help
Languages : en
Pages : 202
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Book Description
Independently spiritual women can often feel alone in their religions of one, without the structure to support spiritual growth, or the foundation that faith needs to flourish. Without the support of organized religion, it can be hard to make time, create space, cultivate tradition, or build community so faith can deepen. The Sovereign Soul: A Spiritual-But-Not-Religious Womans Guide to Living a Soul-Centered Life speaks to those challenges and walks the independently spiritual woman through the process of re-discovering her unique relationship with her Sovereign Soul, and then building her life around that relationship. A step-by-step system of practical exercises and activities to: Serve your Sovereign Souls mission with great satisfaction and joy Create a successful and reliable spiritual practice you can count on Identify your real needs and meet them in soulful ways Transform your physical space with Soul-welcoming changes Release the barriers to a Soul-centered life peacefully, with ease Experience time in a way that is satisfying and meaningful Build your spiritual tribe for community, support and inspiration Part guidebook, part love story, The Sovereign Soul: A Spiritual-But-Not-Religious Womans Guide to Living a Soul-Centered Life is for all smart, soulful women who long to know themselves deeply but have not yet figured out how to shape a life that supports that. If you have been unable yet to collect energy around your spiritual journey, to bring that journey to the forefront of your life if you think you have to choose between an organized religion and a hit-or-miss, back-burner kind of faith, then this book was written for you. Isnt it time to put your relationship with your Sovereign Soul first for a change, and call on the most powerful, present, loving part of you for a rich and meaningful life?
Author: Thomas Joseph Zinser
Publisher:
ISBN: 9780983429401
Category : Body, Mind & Spirit
Languages : en
Pages : 270
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Book Description
A remarkable journey through the hidden dimensions of our inner world . . . Soul-Centered Healing: A Psychologist's Extraordinary Journey into the Realms of Sub-Personalities, Spirits, and Past Lives When clinical psychologist Tom Zinser started working with multiple personality patients, he had no way of anticipating where his work would ultimately lead. Using hypnosis, Zinser learned how to communicate directly with the sub-personalities that, he eventually learned, exist even in healthy individuals. Oftentimes this therapeutic technique would lead to healing and psychological integration. But other times, it would lead to confusing or frustrating results. While he made substantial progress, Zinser also reached a professional impasse. The breakthrough came when Zinser was approached by Katharine Mackey, a secretary in his office, who channeled a spirit named Gerod through automatic writing. Gerod, it seemed, was interested in communicating with the psychologist. Zinser approached the suggestion of "meeting" Gerod with a cautious but curious mind, only to be astonished by the clinically useful information that Gerod provided. Gerod claimed the ability to see directly into the souls of Zinser's clients, and provided very specific guidance on how to help each one. Equally important, Gerod sketched out a map of the human soul, its structure, and destiny, far wider than models provided by clinical psychology. What started out as an experiment turned into an amazing fourteen-year collaboration with more than 650 sessions between Gerod and Dr. Zinser. These sessions enabled Zinser to breach the impasse, guiding his clients to integration at a much deeper, spiritual level. The collaboration also lead the author to a wider understanding of the soul's structure and journey, explained in this book. Soul-Centered Healing is not a book about channeling, but about the importance of seeing our own psyche in a larger context. This compelling, mind-opening account - sure to be controversial - reveals the landscape of a larger psychic and spiritual reality, of which we are a part.
Author: Bill Plotkin
Publisher: New World Library
ISBN: 1577313542
Category : Self-Help
Languages : en
Pages : 530
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Book Description
Addressing the pervasive longing for meaning and fulfillment in this time of crisis, Nature and the Human Soul introduces a visionary ecopsychology of human development that reveals how fully and creatively we can mature when soul and wild nature guide us. Depth psychologist and wilderness guide Bill Plotkin presents a model for a human life span rooted in the cycles and qualities of the natural world, a blueprint for individual development that ultimately yields a strategy for cultural transformation. If it is true, as Plotkin and others observe, that we live in a culture dominated by adolescent habits and desires, then the enduring societal changes we so desperately need won’t happen until we individually and collectively evolve into an engaged, authentic adulthood. With evocative language and personal stories, including those of elders Thomas Berry and Joanna Macy, this book defines eight stages of human life — Innocent, Explorer, Thespian, Wanderer, Soul Apprentice, Artisan, Master, and Sage — and describes the challenges and benefits of each. Plotkin offers a way of progressing from our current egocentric, aggressively competitive, consumer society to an ecocentric, soul-based one that is sustainable, cooperative, and compassionate. At once a primer on human development and a manifesto for change, Nature and the Human Soul fashions a template for a more mature, fulfilling, and purposeful life — and a better world.
Author: R. Michael Anderson
Publisher:
ISBN: 9780990660514
Category :
Languages : en
Pages :
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Book Description
Author: Austyn Wells
Publisher: New Harbinger Publications
ISBN: 1684031869
Category : Body, Mind & Spirit
Languages : en
Pages : 303
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Book Description
Soul Conversations reveals how you can tap into your soul’s wisdom, connect with the universe, and communicate with loved ones and guides in the spirit world. Drawing on the author’s extensive training and experience, you’ll learn how to develop intuition, cultivate your “soul senses,” and create a personal spirituality that interweaves the invisible world with the everyday fabric of your life. We are all connected—to each other and to an infinite intelligence that some call spirit, source, universe, or God. To come to the understanding that we are spiritual beings having a human experience, we must reacquaint ourselves with our very essence, or soul. This book invites you to embark on that magical journey and explore the eternity of the universe within each of us. Written by spiritual medium Austyn Wells,Soul Conversations is the first guide to offer practical tools based in grief counseling, spirit communication, hypnotherapy and regression, indigenous medicine, and energy exercises to help you align your everyday thoughts and actions with your deepest wisdom for a soul-centered life. Drawing on the author’s extensive training and experience—including training in shamanism, as well as years of working with other souls seeking similar illumination—this book will help you: Explore the illusions and truths of self, and honor the oneness of dark and light Discover the “soul senses” and how they connect you to universe and spirit world Explore soul-to-soul communication with loved ones, animals, and spirit guides Strengthen your connection to nature and with divine guidance Deepen your soul presence in self-care and relationships And much more! With the meditations, activities, and experiments in this unique guide, you’ll create a bridge to the invisible world and move toward living a more authentic, soul-fulfilling, spiritual life.
Author: H. Ronald Hulnick, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401929532
Category : Body, Mind & Spirit
Languages : en
Pages : 266
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Book Description
Loyalty to Your Soul establishes Spiritual Psychology as a paradigm-altering frontier. It initiates a radical shift at the core of contemporary psychological thought by unveiling a technology for using everyday life experiences as rungs on the ladder of spiritual evolution. This book is uniquely suited for anyone seeking to discover and cross the bridge that spans the waters between life referenced in material reality and life lived within the context of spiritual reality. Loyalty to Your Soul shows you how to first gain access to, and then gradually learn to live from, that sacred place inherent within everyone referred to by the authors as the Authentic Self—a place where emotional suffering ceases and profound peace and love are present. While many people have written about such an inner state, Ron and Mary Hulnick show you how to travel there . . .and what to anticipate once you arrive. The radical technology they introduce empowers readers to transform challenging or negative human experiences into direct experiences of the Soul.
Author: Alan Oken
Publisher: Nicolas-Hays, Inc.
ISBN: 0892545534
Category : Body, Mind & Spirit
Languages : en
Pages : 429
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Book Description
Soul-Centered Astrology is a groundbreaking sourcebook. Influenced by Theosophical philosophy, Alice Bailey, and the Ancient Wisdom Teachings, Alan Oken describes the evolutionary process of spiritual self-development with the twelve astrological signs and their soulcentered planetary rulers and the esoteric significance of the planets in the signs. The book features an elevation of the spiritual importance of the ascendant, the incarnational relevance of cardinal, fixed, and mutable crosses, and the correlation between astrology and the Seven Rays. Revealing the soul's path to inner enlightenment and outer fulfillment, it offers a complete course for the serious student of the stars that encompasses and goes beyond birth signs and natal charts. Geared to the student traversing a spiritual path, Alan Oken teaches the secrets of Esoteric Astrology that have been a focus of study for mystics and initiates throughout the ages.
