A Short Course in Kindness

A Short Course in Kindness PDF Author: Margot Silk Forrest
Publisher: L. M. Press
ISBN: 9780970804907
Category : Conduct of life
Languages : en
Pages : 0

Get Book Here

Book Description
A therapist explains true kindness as opposed to mere niceness and explores its power and benefits, describing ways to integrate kindness as the response of choice. Included are techniques for developing the ability to empathize with others and strategies for being kind to oneself.