A Senior's Guide to Healthy Travel PDF Download
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Author: Donald L. Sullivan
Publisher: Career PressInc
ISBN: 9781564141262
Category : Health & Fitness
Languages : en
Pages : 142
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Book Description
Suggests a medical travel kit, offers advice on traveler's diarrhea, sun protection, prescription medication, travelers with specific medical conditions, jet lag, and motion sickness, and lists organizations for older travelers
Author: Donald L. Sullivan
Publisher: Career PressInc
ISBN: 9781564141262
Category : Health & Fitness
Languages : en
Pages : 142
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Book Description
Suggests a medical travel kit, offers advice on traveler's diarrhea, sun protection, prescription medication, travelers with specific medical conditions, jet lag, and motion sickness, and lists organizations for older travelers
Author: Rachel S. Imper
Publisher: Bookbaby
ISBN: 9781543902747
Category : Travel
Languages : en
Pages : 0
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Book Description
"As an active senior, you may have a few health or mobility issues, but you still want to travel independently. If so, this book can show you how to: travel affordably, from a short trip to a round-the-world adventure; prepare for travel, with tips on everything from passports and visas to mail, banking, purchasing insurance, and renting your home; stay healthy - learn about filling prescriptions, locating a doctor or lab, or even finding incontinence supplies abroad; gain valuable resources to travel smarter"--Page 4 of cover
Author: Pauline Winslow
Publisher:
ISBN:
Category : Travel
Languages : en
Pages : 0
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Book Description
Unlock a world of adventures in your golden years with the ultimate guide to stress-free, enriching travel experiences! Are you a senior eager to explore new horizons but feel overwhelmed by the details of planning a trip? Perhaps you're a retiree craving adventure, but the unpredictability of travel leaves you anxious. Or maybe the fear of navigating modern travel technology keeps you at home despite your dreams of seeing the world. You're not alone! The good news? Traveling in your golden years doesn't have to be an uphill battle. "The Ultimate Senior Travel Guide" is your passport to a world of stress-free, satisfying travel specifically designed for seniors. Tailored Advice: Discover how to plan trips that suit your pace and preferences, ensuring both comfort and enjoyment. Practical Tools: Access checklists, packing tips, and step-by-step guides for seamless travel preparation. Health and Safety Tips: Learn essential strategies for managing your health and safety while on the road. Solo and Group Travel: Gain insights into traveling alone or with others and connect with fellow travelers. Cultural Immersion: Dive deep into local cultures through educational journeys and meaningful experiences. Whether you're a curious beginner or a seasoned globetrotter, this book speaks to all seniors. With easy-to-understand explanations and real-world examples, it turns travel from a daunting task into a joyful experience. Celebrate your spirit of exploration and venture out into the world-safely, smartly, and joyfully.
Author: W. Robert Lange
Publisher: Pilot Books (NY)
ISBN: 9780875761398
Category : Health & Fitness
Languages : en
Pages : 76
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Book Description
Author: Debbie and Michael Campbell
Publisher:
ISBN: 9781539014645
Category : Bed and breakfast accommodations
Languages : en
Pages : 0
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Book Description
If you've ever dreamed of casting off your worldly possessions and traveling to your heart's content, this story about two intrepid seniors will inspire you no matter your age. Michael and Debbie Campbell felt they had one more adventure in them before considering retirement in the traditional sense, so they filled two rolling duffel bags with life's essentials (including their own pillows) and hit the road. Three years later, having sold their home in Seattle, their "Senior Nomad" lifestyle has no end in sight. Ride along as they share tales of living full-time in Airbnbs in over 50 countries and pay tribute to the many hosts who not only helped them live daily life, but also offered unique opportunities to experience their cities. From the barber's chair in Dublin and the dentist's chair in Split, to a wild motorcycle ride in Athens, a peek behind the Soviet Curtain in Transnistria, and the demise of a chicken for dinner in Marrakech, hosts made the Campbell's dream of adventure come true. Discover how Debbie and Michael find their next Airbnb, how they get there, and the many ways they enjoy their new city just as the locals do. Learn their tips and tricks for using Airbnb and how they get the most out of each stay, all while spending little more than they would have spent settled into their rocking chairs in Seattle.
Author: Brooks Blanchard
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Set out on an extraordinary adventure with "Senior Guide: A Comprehensive Travel Handbook for Memorable Experience," your all-in-one senior travel companion, which gives you the information, ideas, and inspiration you require to make lifelong memories anywhere in the world. This guide was created especially for senior travelers and is brimming with helpful advice and firsthand knowledge to make your travels as easy and rewarding as possible. Every aspect of senior travel is covered in depth, from organizing your trip and selecting destinations to figuring out transportation options and picking the ideal accommodations. Explore the advantages and disadvantages of each choice as you learn more about the joys of solo travel or the advantages of joining a group tour. Learn how to easily adapt to various cultures and customs, get around in strange environments, and overcome language barriers. Whether you're an experienced traveler or setting out on your first trip, this handbook is brimming with useful suggestions and insider information to make your trip enjoyable and stress-free. Your health and safety are of the utmost importance, and this guide offers thorough advice on staying healthy while traveling, handling emergencies, and traveling with disabilities. Learn how to maintain your health by looking into exercise routines, dietary advice, and tips for managing medical conditions while traveling. With advice on visiting historical sites, trying local cuisine, taking part in local festivals, and even volunteering to give back to the communities you visit, you can fully immerse yourself in the local culture and experiences of your destination. As you broaden your horizons, confront your assumptions, and promote intergenerational connections, embrace the transformative power of travel. However, this travel book offers more than just advice; it awakens your sense of adventure. It motivates you to go beyond your comfort zone, seize opportunities, and motivate others with your journey. You can learn more about environmentally friendly and sustainable travel, how to travel with less of an environmental impact, and how to help local businesses and communities. "Senior Guide" is your ticket to life-changing experiences, whether your dreams involve wandering through bustling markets, exploring historic ruins, or losing yourself in breathtaking natural settings. Let its pages inspire you to travel responsibly and with confidence as they lead you to remarkable locations, undiscovered treasures, and cultural wonders. It's time to seize the day and go on the trip you've always wanted to take. On this incredible journey, let "Senior Guide" be your dependable travel companion. Start your senior travel adventure right away to make lifelong memories.
Author: Melba M. Rous
Publisher: Trafford
ISBN: 9781552123867
Category : Older people
Languages : en
Pages : 0
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Book Description
Anyone Can Travel is a step-by-step guide for Special Needs travellers including seniors and people with health problems and/or disabilities. This book takes them through a trip from the planning stage to returning home, ensuring that difficulties are minimized and special needs met.
Author: David Peterka
Publisher: Conifer Books
ISBN: 0982565208
Category : Family & Relationships
Languages : en
Pages : 278
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Book Description
The Senior Sleuth's Guide to Technology for Seniors provides an overview of products that help make senior citizens' lives more graceful, independent, invigorating and fun. In this book, the Senior Sleuth will investigate computers, the Internet, and modern technologies related to health and medication management, independent living, communication, travel and transportation, and home entertainment. This lighthearted reference book provides both seniors and their caregivers with a comprehensive look at the types of technologies being produced for their specific needs.
Author: Stephanie A. Coleman
Publisher: iUniverse
ISBN: 1462013007
Category : Health & Fitness
Languages : en
Pages : 90
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Book Description
Regular air travel can take a toll on the human body. Frequent fliers are exposed to myriad chemical toxins, poor air conditions, and radiation. It is estimated travelers are exposed to a thousand times more radiation on a cross-country flight than a person on the ground. In Travel Smart, Live Wise, author Stephanie A. Coleman offers a road map to overcoming these challenges and provides tips for living healthy to those who travel frequently by plane. Coleman, a flight attendant for more than thirty-eight years and a holistic healing professional, blends her experience and knowledge to present six key factors to staying healthy while traveling: Live in a nontoxic environment. Be alkalizedhave a proper pH balance in your digestive system. Stay well hydrated. Get the minerals to support health and eat healthy foods Exercise and be active. Develop a positive attitude and have optimism for the future. Travel Smart, Live Wise provides a host of physical and mental strategies for those who want to live a better life.
Author: Melba M. Rous
Publisher:
ISBN:
Category :
Languages : en
Pages : 188
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Book Description
