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Author:
Publisher:
ISBN:
Category : Cardiovascular system
Languages : en
Pages : 36
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Book Description
Author:
Publisher:
ISBN:
Category : Cardiovascular system
Languages : en
Pages : 36
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Book Description
Author: Grey House Publishing
Publisher:
ISBN: 9781642658521
Category : Reference
Languages : en
Pages : 400
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Book Description
Combines valuable educational information for patients and their families. The volume offers statistics, as well as discussions about prevention, treatment and outcomes. It includes details on 32 types of cardiovascular disease plus information on a number of conditions that can cause, or affect it, including substance abuse and obesity.
Author: National Library of Medicine (U.S.)
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 824
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Book Description
First multi-year cumulation covers six years: 1965-70.
Author: National Institutes of Health (U.S.). Editorial Operations Branch
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 98
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Author:
Publisher:
ISBN:
Category : Government publications
Languages : en
Pages :
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Author:
Publisher:
ISBN:
Category : Health planning
Languages : en
Pages : 384
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Author: Matthew Lesko
Publisher:
ISBN:
Category : Computers
Languages : en
Pages : 1604
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Book Description
Discover 45,000 free and low-cost government resources related to thousands of topics, such as hearth, travel education, taxes and investments. All contact information has been updated in this edition, including Internet addresses when available.
Author: National Library of Medicine (U.S.)
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 1752
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Book Description
Author: U. S. Department Human Services
Publisher: Createspace Independent Publishing Platform
ISBN: 9781478215295
Category :
Languages : en
Pages : 62
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Book Description
This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.
Author:
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ISBN:
Category : Smoking cessation
Languages : en
Pages : 32
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Book Description
