Practical Guide to Kinesiology Taping for Injury Prevention and Common Medical Conditions PDF Download
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Author: John Gibbons
Publisher: Lotus Publishing
ISBN: 1913088235
Category : Medical
Languages : en
Pages : 198
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Book Description
This book is a must for any physical therapist involved in the treatment of patients, athletes, or indeed anyone who may present with any type of sports-related injury or common medical condition. This new edition offers self-help techniques to allow the patient to self-treat, where appropriate.The author guides you, step by step, through the entire process of taping by first marking an area of dysfunction, then preparing and cutting tape, followed by application with variants for specific problems. The chapters are designed as a practical guide on the application of tape to treat each individual area of pain and dysfunction through the use of pictorial demonstrations, and the author gives a few examples of injuries common to each area of pain and the subsequent variations in taping applications.This book highlights over '60' specific areas of pain that are identified through individual artistic illustrations that have actually been drawn onto the body, and includes over 40 QR codes to YouTube of practical demonstrations of the key techniques.
Author: John Gibbons
Publisher: Lotus Publishing
ISBN: 1913088235
Category : Medical
Languages : en
Pages : 198
Get Book Here
Book Description
This book is a must for any physical therapist involved in the treatment of patients, athletes, or indeed anyone who may present with any type of sports-related injury or common medical condition. This new edition offers self-help techniques to allow the patient to self-treat, where appropriate.The author guides you, step by step, through the entire process of taping by first marking an area of dysfunction, then preparing and cutting tape, followed by application with variants for specific problems. The chapters are designed as a practical guide on the application of tape to treat each individual area of pain and dysfunction through the use of pictorial demonstrations, and the author gives a few examples of injuries common to each area of pain and the subsequent variations in taping applications.This book highlights over '60' specific areas of pain that are identified through individual artistic illustrations that have actually been drawn onto the body, and includes over 40 QR codes to YouTube of practical demonstrations of the key techniques.
Author: John Gibbons
Publisher: Human Kinetics
ISBN: 1718227019
Category :
Languages : en
Pages : 105
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Book Description
This practical guide uses full-color photos and video clips to demonstrate the application of kinesiology tape to treat each individual area of pain and dysfunction. The text offers examples of injuries common to each area of pain and the subsequent variations in taping applications.
Author: Aliana Kim
Publisher: Ulysses Press
ISBN: 161243553X
Category : Health & Fitness
Languages : en
Pages : 106
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Book Description
Kinesiology tape is a newly, hugely popular treatment that is proven to decrease pain and preventing injury and re-injury. Not just for professional athletes, taping can easily be done at home to treat a myriad of conditions--from tennis elbow and shin splints to carpal tunnel and headaches.
Author: John Gibbons
Publisher: Human Kinetics
ISBN: 1718227027
Category : Medical
Languages : en
Pages : 105
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Book Description
Bodymaster Method creator John Gibbons is recognized as one of the world’s leading authorities in sports medicine. In A Practical Guide to Kinesiology Taping for Injury Prevention and Common Medical Conditions, Third Edition, he shares his wealth of knowledge and experience to help you get the best results when using kinesiology tape. This third edition offers self-help techniques to allow the patient to self-treat, where appropriate. The author guides you, step by step, through the entire process of taping by first marking an area of dysfunction, then preparing and cutting tape, followed by application with variants for specific problems. The chapters are designed as a practical guide, with pictorial demonstrations, on the application of tape to treat each individual area of pain and dysfunction. The author gives a few examples of injuries common to each area of pain and the subsequent variations in taping applications. This book highlights over 60 specific areas of pain that are identified through illustrations that have actually been drawn onto photos of the body. Also included are over 40 QR codes linking to YouTube clips of practical demonstrations of the key techniques. This book is everything you need to know about how taping works.
Author: John Gibbons
Publisher: Lotus Pub.
ISBN: 9781905367603
Category : Acutaping
Languages : en
Pages : 0
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Book Description
This book is a must have for any physical therapist involved in the treatment of patients, athletes, or indeed anyone likely to come into contract with a range of sporting injuries including coaches, personal trainers and sporting enthusiasts. The author takes the reader on an educational journey through the entire taping process; from marking an area of dysfunction to preparing and cutting tape and application with variants shown for special problems. Opening with the principles and benefits of the Kinesiology taping method, explaining what it is and when and why you would apply it, the book then covers the correct application of tape to treat each individual area of pain and dysfunction. Through the use of pictorial demonstrations, including examples of injuries common to each area of pain and the subsequent variations in taping applications, the reader is clearly presented with over 50 special areas of pain, each identified through individual artistic illustrations. The author has the ability to explain this fascination, yet not widely understood, subject in a relatively simplistic way, helping every reader develop the ability to apply these phenomenal techniques, with confidence in any setting.
Author: Doctor David Taylor
Publisher:
ISBN: 9781701471863
Category :
Languages : en
Pages : 36
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Book Description
THE UNIQUE KINESIOLOGY TAPING HAND BOOK YOUR EFFECTIVE PRACTICAL GUIDE FOR DAILY LIFESTYLE, FITNESS, SPORTS, INJURY PREVENTION AND OVERCOMING STRAINSWhen pains, injuries, strains as well as not being fit can generally and negatively limit your mobility and the ways we respond to our daily routine activities, such as sporting activities or other activities! Besides, have you ever come across athletes or sportsmen/sportswomen wearing elegantly colored tape on their shoulders, legs, knees, elbows, and so on? It is simply KINESIOLOGY TAPE (KT), and it is the secret behind the fitness or wellness of athletes and sportsmen/sportswomen! Kinesiology taping helps to minimize pain due to injuries, it does not severely limit range of motion or circulation, assists in minimizing lower back pain, as well as its assistance in the recovery of shoulder or wrist plus knee pains or injuries, etc. It can also help in the treatment of running injuries and a host of others. And if you have been battling with pains, strains or injuries related to sports or the work you do, then this breath-taking guide is specifically written for you to permanently conquer these issues or challenges! Furthermore, this guide reveals a step by step procedure and techniques that will assist or help you to permanently overcome pains, injuries strains and lots more. And you should start seeing meaningful results in few hours or days. In this guide, you will learn: What Kinesiology Taping (KT) is the characteristics, basics plus the theory behind Kinesiology taping, the precautions, contra-indications plus several types of application in kinesiology. Those who stand to benefit from kinesiology taping plus the health issues it can treat the vital types of application stretch, pros and coos of Kinesiology taping, advice to enhance your health and lots more. Click on the Buy Now Button to access your copy today and smile afterwards! You won't regret you did.
Author: John Langendoen
Publisher: Robert Rose
ISBN: 9780778804819
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Taping can be effective and simple -- all with a 2-inch wide piece of self-adhesive cotton tape. 70 proven tape applications for 160 conditions.
Author: John Gibbons
Publisher: North Atlantic Books
ISBN: 162317788X
Category : Health & Fitness
Languages : en
Pages : 180
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Book Description
Revised and updated: a fresh new look to an established best-seller--an essential tool for physical therapists that offers unique insights into the versatile and highly effective technique of muscle energy techniques. Muscle Energy Techniques is a must-have for any student or practitioner of physical therapy, osteopathy, physiotherapy, chiropractic, or massage therapy. This practical guide--packed with full-color photographs and illustrations--fully explains the theory and practice of a range of muscle energy techniques. The book is broken in 5 parts. In part I, John Gibbons examines the theory and principles behind muscle energy techniques, with chapters that explain the technique, muscle imbalances, myofascial slings, and core muscle relationships. Parts II to IV break down the technique by body area--upper body, lower body, trunk, and pelvis--with clear descriptive explanations of the techniques. Accompanied by color photographs with directional arrows, each shows the practitioner how to maximize treatment benefits. Clear drawings allow the reader to understand the basic anatomy of each muscle. A concluding part V shows two applications of muscle energy techniques: self-lengthening techniques for the shoulder complex and muscle weakness testing of the gluteals.
Author: Brad Walker
Publisher: North Atlantic Books
ISBN: 9781556436666
Category : Athletic Injuries
Languages : en
Pages : 264
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Book Description
Contains in-depth descriptions of 119 sports injuries, each with illustrations that show the anatomy of the injury, and includes line drawings of simple stretching, strengthening, and rehabilitation exercises, as well as advice on injury prevention.
Author: Lawrence Bracewell
Publisher:
ISBN:
Category :
Languages : en
Pages : 44
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Book Description
KINESIOLOGY TAPING A Beginners to Pro Practical Guide on Everything One Needs to Know about Kinesiology TapingKinesiology taping is a type of therapeutic treatment aimed at releasing tension in the muscles, enhancing the flow of blood and lymph, improving joint functions as well as improving the functions of the neurological system.The method involves placing some tapes across the affected areas. They are placed in a particular pattern so that the real effect is felt. Notably, you can see these tapes across the shoulders, on the back, knees, and the abs, among other areas.Users of these tapes say that the tape lessens pain, provides support, improves performance, and reduces swelling. Kinesiology taping is gaining popularity, especially in the world of sporting. It has been used for quite some time now to prevent as well as manage injuries that sportspersons endure. This Book is a Great guide on the basics of kinesiology taping including practical tips and applications.Get your copy TODAY to start enjoying the benefits of kinesiology taping using this Guide?
