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Author: Mark A. Pimentel
Publisher:
ISBN: 9780977435609
Category : Irritable colon
Languages : en
Pages : 0
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Book Description
According to Dr. Mark Pimentel, Director of the Gastrointestinal Motility Program at Cedars-Sinai Medical Center, the majority of IBS cases can be treated successfully. Dr. Pimentel believes that the root cause of most IBS symtoms can be attributed to an overgrowth of bacteria in the small intestine. A New IBS Solution takes you through the historical evolution of conventional medicine's view on IBS in a way that can be easily understood. In addition, Dr. Pimentel presents a simple treatment protocol that will not only help you resolve your IBS symptoms, but will also prevent their recurrence.
Author: Mark A. Pimentel
Publisher:
ISBN: 9780977435609
Category : Irritable colon
Languages : en
Pages : 0
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Book Description
According to Dr. Mark Pimentel, Director of the Gastrointestinal Motility Program at Cedars-Sinai Medical Center, the majority of IBS cases can be treated successfully. Dr. Pimentel believes that the root cause of most IBS symtoms can be attributed to an overgrowth of bacteria in the small intestine. A New IBS Solution takes you through the historical evolution of conventional medicine's view on IBS in a way that can be easily understood. In addition, Dr. Pimentel presents a simple treatment protocol that will not only help you resolve your IBS symptoms, but will also prevent their recurrence.
Author: Dr John Hunter
Publisher: Random House
ISBN: 1407030272
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
Irritable Bowel Syndrome (IBS) is a condition that is often misunderstood and misdiagnosed. Despite common perceptions, only 50% of cases are related to diet and the causes of the other 50% of cases are rarely examined and sufferers are unable to find suitable treatment. In this groundbreaking new book, Professor John Hunter reveals how you can solve the causes of your IBS. Using his carefully-constructed questionnaire, find out the reasons for your symptoms then turn to the appropriate chapter to learn how to treat them. Irritable Bowel Solutions also answers all the other questions that might be causing concern, such as: -What if I don't fit any of the types described? -What do probiotics really do and are they helpful? -Will my disease always affect me or can I manage it effectively?
Author: Shivan Sarna
Publisher: Penguin
ISBN: 0593191781
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
"By combining cutting-edge technical and medical information from health experts with her own expert advice and insights as a patient who has been there herself, Shivan Sarna has created an invaluable resource for the millions of people struggling with SIBO." –Dr. Allison Siebecker A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut. Millions of Americans suffer from bloating, constipation, diarrhea, food intolerances, and other gastrointestinal symptoms. Many spend years in pain before they figure out just what's going on with their gut. And while irritable bowel syndrome (IBS) is commonly diagnosed, SIBO, a disorder with basically all the same symptoms, is not. Some studies show eighty percent of people who suffer from IBS, mostly women, likely also have SIBO, an overlooked health issue that is difficult to diagnose. So, what is SIBO? The acronym stands for Small Intestine Bacterial Overgrowth, a disorder in which bacteria that usually live in other parts of the gut start to proliferate and take up residence in the small intestine. This causes a whole confluence of symptoms, ranging from bloating and cramps, to uncontrollable weight gain or weight loss, to even malnutrition when the bacteria eat up vital nutrients from our food. After decades of dealing with debilitating symptoms with no relief, Shivan Sarna's life finally changed when she was diagnosed with SIBO. As she eliminated her symptoms one by one through lifestyle changes and help from her physicians, she started to synthesize her personal experiences with Western and naturopathic medicine and dedicate herself to advocating for those suffering from SIBO, or those who think they could be. Now, in this groundbreaking book, Shivan shares her step-by-step plan to treat, manage, and even heal SIBO, with information on what to eat and what to avoid, how to build a routine to manage your symptoms, and how to work with your doctor to find supplements and medications that promote healing. Shivan also includes a 21-day plan, which includes more than 40 recipes to put you on the path to recovery. Whether you're SIBO-diagnosed or SIBO-suspicious, this empowering guide will change the way you approach and think about your gut and overall health.
Author: Michael Lawson
Publisher:
ISBN: 9780615879758
Category : Inflammatory bowel diseases
Languages : en
Pages : 144
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Book Description
Children suffer and parents worry when stomach pain, diarrhea, constipation, indigestion, and bloating become chronic and these problems can be disruptive to the whole family. In an age of advanced medical technology, why are so many children still suffering? In The Gut Solution, Drs. Lawson and Del Pozo reveal the best solution available for functional gastrointestinal disorders like irritable bowel syndrome (IBS) and recurrent abdominal pain (RAP). Their program, SEEDS, encompasses the essential information and guidance to help families manage these common and often difficult digestive problems. The Gut Solution walks parents and caregivers through SEEDS (Stress Management, Education, Exercise, Diet & Sleep) clearly explaining not only the underlying physiological and biological issues at play, but the neurological, behavioral, and emotional factors in irritable bowel syndrome and abdominal pain and most importantly, what can be done about it. SEEDS is a highly successful program that has been taught to more than 400 children since 2006 with sustained positive results. The results were presented and received critical acclaim at the prestigious AGA Research Symposium at Digestive Disease week in Orlando, Florida in 2013.
Author: Dawn Burstall
Publisher: John Wiley & Sons
ISBN: 0471794619
Category : Health & Fitness
Languages : en
Pages : 223
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Book Description
Take control of IBS so IBS doesn't take control of your life IBS Relief, Second Edition is an extensively updated, hands-on guide to help you manage your symptoms and limit the frequency, intensity, and duration of irritable bowel syndrome (IBS) episodes. Written by a doctor, a dietitian, and a psychologist, this guide gives you a multidisciplinary approach encompassing every proven strategy for managing IBS, including new drug therapies and stress management techniques. This book won't confuse you with medical terminology--IBS is confounding enough. Instead, the book contains questionnaires, lists, diaries, stress and food tolerance tests, and other tools to help you determine the pattern of your symptoms, identify triggers, and take appropriate action. You'll learn how to manage your problem based on your specific symptoms. Approaches include: * A three-step process for managing irritable bowel through healthy eating * Recommended diet adjustments for the six most common IBS symptoms * Three stress-management strategies, including specific techniques for calming the body, calming the mind, and confronting stress * Three steps to controlling pain This book gives you the tools, the techniques, and the information you need to make specific lifestyle and diet changes that can bring real relief.
Author: Audrey Inouye
Publisher: Callisto Media, Inc.
ISBN: 1641528877
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
Soothe your symptoms, enjoy your life—a meal plan for IBS relief If IBS has diminished your love of food, there’s good news—it doesn’t have to be that way. Satisfy your palate and relieve your symptoms with The 28-Day Plan for IBS Relief. More than just creative recipes, this one-month plan takes a low-FODMAP diet approach to accommodating your specific food tolerances so you can thrive with a personalized diet. You’ll start with understanding the science behind how your gut works through informative lessons about personal thresholds and serving sizes. Then you’ll take advantage of the helpful charts and tables that make shopping for FODMAP-friendly groceries and preparing yummy meals for your new IBS diet, fast and delicious. The 28-Day Plan for IBS Relief includes: Plan it out—A thorough, 4-week guide takes the stress out of every meal with no more guessing which foods might trigger IBS symptoms. Read up—Learn how to quickly scan labels for high FODMAP ingredients so you know exactly what you’re eating. Track progress—Use dedicated journaling space to make notes on what you love, or jot down any recipe tweaks for future reference.
Author: Shann Nix Jones
Publisher: Hay House, Inc
ISBN: 1788170873
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more medications, miss more work days, have lower work productivity and higher suicide rates than people without it. Yet the causes are still unknown, and there is no cure. Or rather – there was no cure, until now.Cutting-edge scientific research has found that IBS is nearly always connected to anxiety and depression through something called the gut-brain axis. Heal the gut and you can heal the brain – and vice versa.Enter The Kefir Solution. Developed by Shann Nix Jones, it uses kefir, a powerful natural probiotic to support your microbiome and help heal IBS without the use of chemicals. It has no nasty side effects but loads of health benefits – including alleviating the anxiety and depression that often go hand in hand with IBS. Combining common sense with uncommon science, Shann shares stories, tips and recipes to help you on your way to better gut health and a happier life.If you suffer from IBS, or know someone who does, and it’s taken hold of your life, this book could lead you back to health and freedom.
Author: Carolyn Dean
Publisher: John Wiley & Sons
ISBN: 1118070151
Category : Health & Fitness
Languages : en
Pages : 402
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Book Description
Spot the triggers and handle IBS at home or work Get control of your symptoms and improve your quality of life Are you or a loved one suffering from IBS? This plain-English, reassuring guide explains all aspects of this frustrating condition and helps you find the right doctor and treatment plan. You get up-to-date information on the latest tests, healthy nutrition guidelines, diet and exercise plans, and the newest medicines and therapies to bring you much-needed relief. Discover how to * Get an accurate diagnosis * Recognize the warning signs * Reduce your stress * Weigh treatment pros and cons * Adopt an IBS-friendly diet * Help children with IBS
Author: Karen Frazier
Publisher: Sourcebooks, Inc.
ISBN: 1623159253
Category : Health & Fitness
Languages : en
Pages : 341
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Book Description
Easy, stress-free meals to manage your IBS. You can stop worrying about what to eat thanks to The Quick & Easy IBS Relief Cookbook. Designed to make an IBS-friendly diet as simple and straightforward as possible, this cookbook focuses on easy-to-fix meals that taste great and are easy on your gut. Rediscover the joy of eating with recipes for tasty dishes like Fried Eggs with Potato Hash, Parmesan Baked Zucchini, Sirloin Chimichurri, and Peanut Butter Cookies. Newly diagnosed with IBS? Just looking for more information? The Quick & Easy IBS Relief Cookbook is full of helpful guides. Learn about all 4 types of IBS, what FODMAPs are, and more. The Quick & Easy IBS Relief Cookbook includes: 120 low-FODMAP recipes—Help control your IBS with recipes that avoid FODMAPs—a type of carbohydrate that may trigger gastrointestinal distress. Limited ingredients, quick prep—Take the stress out of sticking to your IBS-friendly diet with recipes that feature 5 or less ingredients, 30-minute cook times, and more. Simple, straightforward guidance—Learn how to pick the right foods with easy-to-read charts, tricks for identifying problem foods, and advice for all 4 types of IBS. Discover how simple (and tasty) feeling better can be with The Quick and Easy IBS Relief Cookbook.
Author: Mark Hyman
Publisher: Simon and Schuster
ISBN: 1416566058
Category : Self-Help
Languages : en
Pages : 447
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Book Description
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. —Do you find it next to impossible to focus or concentrate? —Have you ever experienced instant clarity after exercise? Alertness after drinking coffee? —Does your brain inexplicably slow down during stress, while multitasking, or when meeting a deadline? —Do you get anxious, worried, or stressed-out frequently? In The UltraMind Solution, Dr. Mark Hyman explains that to fix your broken brain, you must heal your body first. Through his simple six-week plan, Dr. Hyman shows us how to correct imbalances caused by nutritional deficiencies, allergens, infections, toxins, and stress, restoring our health and gaining an UltraMind—one that’s highly focused, able to pay attention at will, has a strong memory, and leaves us feeling calm, confident, in control, and in good spirits.
