A Monster Meeting About Healthy Eating PDF Download
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Author: Draga Stefanovic
Publisher: Author House
ISBN: 1496908759
Category : Fiction
Languages : en
Pages : 32
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Book Description
A Monster Meeting about Healthy Eating is an educational book about a group of monsters that have developed an unhealthy appetite for fast food and junky snacks. Led by a witch, the monsters meet and try to conjure the best Halloween treats ever. As the story unfolds, the monsters realize how their eating habits have changed and work together to promote good health. The book is designed for teachers and parents to help children think about and discuss healthy choices for meals and snacks.
Author: Draga Stefanovic
Publisher: Author House
ISBN: 1496908759
Category : Fiction
Languages : en
Pages : 32
Get Book Here
Book Description
A Monster Meeting about Healthy Eating is an educational book about a group of monsters that have developed an unhealthy appetite for fast food and junky snacks. Led by a witch, the monsters meet and try to conjure the best Halloween treats ever. As the story unfolds, the monsters realize how their eating habits have changed and work together to promote good health. The book is designed for teachers and parents to help children think about and discuss healthy choices for meals and snacks.
Author: Amanda Noll
Publisher: Flashlight Press
ISBN: 1947277081
Category : Juvenile Fiction
Languages : en
Pages : 37
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Book Description
This enhanced eBook features read-along narration. Winner: CLC Seal of Approval 2017 Literary Classics Book Awards, Silver, Preschool/Early Reader Fantasy Finalist: 2017 Literary Classics Book Awards 2017 PNBA Long-List When Ethan looks under the bed for his monster, he finds this note instead: "So long, kid. Gotta go. Someone needs me more than you do. –Gabe" How will Ethan ever get to sleep without his monster's familiar, comforting snorts? And who could need Gabe more than Ethan does? Gabe must have gone to Ethan's little sister's room! She has been climbing out of bed every night to play, and obviously needs a monster to help her get to sleep – but not HIS monster! Ethan tries to help his sister find her own monster, but none are the perfect blend of cute and creepy. Just when it seems that Ethan will lose his monster forever, an uninvited, tutu-toting little monster full of frightening fun appears. Following in the spooky-silly tradition of I Need My Monster, here's another irresistible monster-under-the-bed story with the perfect balance of giggles and shivers.
Author: Jack A. Bobo
Publisher: Mango Media Inc.
ISBN: 1642505935
Category : Political Science
Languages : en
Pages : 193
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Book Description
Harness the Psychology of Food for a Healthy Lifestyle “...essential read for those of us trying to understand the mysteries behind the food choices and eating habits of today's consumer.” —Stephen M Ostroff, MD, former deputy commissioner, Foods and Veterinary Medicine, FDA 2021 International Book Awards finalist in Health: Diet & Exercise #1 New Release in Vitamins, Food Counters, Vitamins & Supplements, and Agriculture & Food Policy Author and CEO Jack Bobo is a food psychology expert with over 20 years advising four U. S. Secretaries of State on food and agriculture. He’s here to personally guide you on smarter food choices and improve your quality of life. Overweight America. We have access to more nutrition facts and diet plans now than ever before. Consumers have never known more about nutrition and yet have never been more overweight. For most Americans maintaining a balanced diet is more difficult than doing their taxes. What are we doing wrong? Learn to eat better. Jack Bobo reveals how the psychology of food has been invisibly controlling us, in the grocery aisles, at restaurants, in front of the refrigerator, and in every other place we make crucial food choices. Now behavioral science is changing the way we think about food and showing us how to develop healthy meal plans and deliver more balanced diets. Apply behavioral science to your diet plan. A balanced diet creates healthy routines and a better quality of life. You can move beyond fad diets, pop science, and calls for ever greater willpower. Explore the deeper causes of hidden influences and mental shortcuts our minds use to process information and how they often prevent us from healthy eating habits. You can: Understand the psychology behind hidden influences Make better food decisions Fear less and enjoy more the food you eat If you enjoyed books like Eat, Drink, and Be Healthy;SuperLife; How to Be a Conscious Eater; or How Not to Die; you’ll love Why Smart People Make Bad Food Choices.
Author: Logan Mind
Publisher: Publishing 360
ISBN:
Category : Self-Help
Languages : en
Pages : 178
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Book Description
Unlock the power of self-discipline and transform your life with "The Art of Self-Discipline" Are you tired of setting goals only to abandon them halfway through? Do you struggle with maintaining focus and resisting temptations that derail your progress? Are you ready to crush bad habits and finally achieve the success you've always dreamed of? If you answered yes to any of these questions, then "The Art of Self-Discipline" is the game-changing guide you've been waiting for. Self-discipline isn't just a trait reserved for the elite few. It's a skill that can be learned, honed, and mastered by anyone willing to put in the effort. In this groundbreaking book, renowned author and personal development expert Logan Mind unveils a comprehensive roadmap to developing unwavering self-discipline. Drawing from his extensive experience coaching high-performing individuals and consulting for Fortune 500 companies, Mind delivers a powerful blend of cutting-edge psychology, neuroscience, and practical strategies that will revolutionize your approach to personal growth. In "The Art of Self-Discipline", you'll discover: ✓ The hidden psychology behind self-control and how to leverage it for lasting change ✓ A foolproof system for identifying and breaking free from destructive habits ✓ The secret technique used by elite performers to resist temptations effortlessly ✓ A step-by-step blueprint for setting and achieving your most ambitious goals ✓ The little-known connection between physical health and mental toughness ✓ Powerful productivity hacks that will skyrocket your efficiency and output ✓ ...and so much more! But wait, there's more! When you get "The Art of Self-Discipline", you'll also receive these exclusive bonuses: ✓ 21-Day Self-Discipline Challenge: A practical, downloadable guide to kickstart your journey towards unshakeable self-control. ✓ 101+ Inspirational Self-Discipline Quotes: A curated collection of motivational wisdom to keep you focused and inspired. ✓ Quick Habit-Breaking Checklist: An easy-to-use tool for identifying and eliminating negative patterns holding you back. Imagine waking up each day with laser-like focus, tackling your most important tasks with ease, and consistently making progress towards your biggest dreams. Picture yourself effortlessly resisting temptations that once derailed your progress, and watching as your productivity soars to new heights. This isn't just a book—it's a complete system for personal transformation. Whether you're a busy professional seeking to advance your career, an entrepreneur building your empire, or a student aiming for academic excellence, "The Art of Self-Discipline" provides the tools you need to succeed. Don't let another day pass by watching opportunities slip through your fingers. It's time to take control of your life and unleash your full potential. Scroll up and get the book now!
Author: Matt Frazier
Publisher: Fair Winds Press (MA)
ISBN: 1592335780
Category : Cooking
Languages : en
Pages : 257
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Book Description
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Author: Jody C. Gan, MPH, CHES
Publisher: Springer Publishing Company
ISBN: 0826145027
Category : Medical
Languages : en
Pages : 413
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Book Description
Health Promotion Moving Forward: A Population Health Approach is the most current foundational health promotion textbook to dynamically reflect upon the collective pandemic experience, the lessons learned, and the strategies for national recovery. With a focus on the structural and social determinants of health that affect health equity, this textbook dives deeply into risk factors for today's leading causes of death and morbidity, with chapters tackling health challenges, behaviors, and programs related to tobacco products; food; physical activity; mental health; addiction and substance use; and sexual health. It uniquely takes a population lens, emphasizing the socio-ecological approach to understanding some of the most pressing current threats to individuals, families, and communities, such as food insecurity, climate change, vaccine hesitancy, loneliness, the teen mental health crisis, vaping, and more. Health Promotion Moving Forward is designed not only for undergraduate and graduate students in health promotion and public health, but also for students pursuing related health professional degrees who need an understanding of health promotion programs, community and population health interventions, and health communication techniques. Readers will learn best practices for working in the community and increase their understanding of the Affordable Care Act's focus on prevention. Throughout, it highlights successful programs, diverse careers, and practical skills to prepare learners for exciting roles in public health. Key Features: Uses a population health approach and socio-ecological frame for understanding the evidence-based recommendations, programs, and interventions for promoting health among individuals, families and social networks, communities, and society Identifies essential Healthy People 2030 objectives Provides detailed spotlights of possible careers in this dynamic field and of classic and novel health promotion interventions Emphasizes the importance of health equity for achieving health promotion goals at all levels Qualified instructors have access to expanded Instructor Resources featuring chapter PowerPoints, Test banks, an Instructor Manual with learning activities and discussion questions for each chapter, and additional resources to supplement students' dynamic learning and interaction with the text
Author: T. B. H. STENHOUSE
Publisher:
ISBN:
Category :
Languages : en
Pages : 808
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Book Description
Author: T ..... B ..... H ..... Stenhouse
Publisher:
ISBN:
Category :
Languages : en
Pages : 806
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Book Description
Author:
Publisher:
ISBN:
Category : Lumber trade
Languages : en
Pages : 466
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Book Description
Author: John A. Benedict
Publisher: Dorrance Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 121
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Book Description
In this comprehensive guide, John A. Benedict details his rules for living well. It goes through life’s major highs and lows, with pertinent advice and counsel on how to navigate the tricky waters everyone finds themselves in. They say hindsight is 20/20 and with his experience in both life’s ups and downs, John gives advice on how to succeed as well as how to live a full life that one can be glad to leave as a heritage for all those left behind when we pass on. Topics such as education, work, marriage, family, wealth, building character, friendships, recreation, mental and physical health, spiritual health and even aging are included.. About the Author John obtained his degree in electrical engineering and worked in marketing and sales. He has always been an avid volunteer in his community in everything from coaching to politics and serving in his church. John currently enjoys landscaping, attending Bible study, and going dancing with his wife twice a week. John and his wife live in Florida. Family is spread out over 6 states and includes children, grandchildren and great grandchildren.
