It Only Takes A Minute To Change Your Life

It Only Takes A Minute To Change Your Life PDF Author: Willie Jolley
Publisher: Macmillan
ISBN: 9780312961107
Category : Family & Relationships
Languages : en
Pages : 208

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Book Description
Your Life A motivational and inspirational revolution that will show you how to release the power within you.

A Minute for Me

A Minute for Me PDF Author: Megan McDonough
Publisher:
ISBN: 9781935874096
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
The high price for trying to get everything done is letting yourself become undone. A busy life is an easy place to lose you. Even in a busy life, the greatest gift you can give yourself is the gift of your own attention, discovering from within what is true and authentic. For this self-discovery, exotic travel is optional. Inquiry is mandatory. A Minute for Me gives you the tools that encourage inquiry, including: Personal short stories to motivate your own exploration and inquiry; Simple 60-second exercises to build your self-awareness muscle; Ideas for generating new perspectives that can easily fit into your day without changing your schedule or adding another item on your to-do list. You can think about the past, plan for the future, but the only time you experience life is right here, right now-in this very moment. A Minute for Me helps you live this moment to its fullest. Maybe that is the ultimate exotic travel-the exploration of your own heart.

One Minute for Yourself

One Minute for Yourself PDF Author: Spencer Johnson
Publisher: Harper Collins
ISBN: 0688163564
Category : Self-Help
Languages : en
Pages : 116

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Book Description
In this story, number one bestselling author Dr. Spencer Johnson reveals a simple, easy way to bring out the best in yourself. Using his proven world-famous One Minute program, you can: Take better care of yourself and encourage others to do the same Reduce stress at work and at home Enjoy a sense of peace and balance Have more business and personal success Life is lived minute by minute. With the practical wisdom that characterizes all of his One Minute books, Dr. Johnson shows how stopping and taking a minute out of the day can make life more meaningful and enjoyable—for your and for those near you. More than eleven million copies of Dr. Johnson's books are in use in twenty-four languages.

I Had a Black Dog

I Had a Black Dog PDF Author: Matthew Johnstone
Publisher: Hachette UK
ISBN: 1780339038
Category : Self-Help
Languages : en
Pages : 48

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Book Description
'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.

A Minute to Think

A Minute to Think PDF Author: Juliet Funt
Publisher: HarperCollins
ISBN: 0062970267
Category : Business & Economics
Languages : en
Pages : 288

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Book Description
“You’re going to want to share copies of this book with your overbooked friends and colleagues, but before you do, take some time to read it yourself. Funt’s wisdom around making space is priceless.” —Seth Godin, author of The Practice Do you wish you could stop the mayhem of work and life and just take a minute? Do you sense you could contribute more if there were a little more room in the day? Does busyness deprive you and your burnt-out team of the oxygen your talents need to catch fire? Many have felt that way, yet taking a pause has seemed impossible—until now. In A Minute to Think, Juliet Funt, a globally recognized warrior in the battle against busyness, provides a powerful guide that will give you the permission, framework, and specific direction you need to do the following: Regain control of your overloaded, caffeinated, inbox-worshiping workday Liberate yourself and your teams from burnout and busywork Reclaim creativity and focus despite the chaos around you Bring thoughtfulness into designing your next work norms Tame the beast of email and escape the mire of meetings Find your precious minute to think You’re not alone in your yearning for freedom from constant reactivity. The global workforce today is so fried that it belongs in the food court of a county fair. We’re relentlessly behind the curve, dousing fires everywhere, and our 3 a.m. insomnia provides the only unscheduled thinking time of the day. What we need reinserted in our lives is the missing element of white space—short periods of open, unscheduled time that, when recaptured, change the very nature of work. White space is the stepping back, the strategic pause, the oxygen that allows the sparks of our efforts to catch fire. White space has the power to radically—and simply—reinvent the way we approach work in this maxed-out, post-COVID 21st-century world. With Juliet’s memorable stories, easy-to-use tools, and razor-sharp instruction, she carves for us an escape route from the overwhelming amount of low-value tasks and the daily avalanche of e-mails, meetings, decks, and reports. Using research, client stories, and a relatable voice, Juliet shows all of us how to reclaim time for thinking and make room for what truly matters. Whether you are an individual trying to build a more sane and humane flow of daily work, a team that wants new levels of efficiency and effectiveness, or an entire organization changing your culture toward thoughtfulness, this book will lead you there.

It Only Takes A Minute To Change Your Life

It Only Takes A Minute To Change Your Life PDF Author: Willie Jolley
Publisher: Macmillan
ISBN: 9780312961107
Category : Family & Relationships
Languages : en
Pages : 208

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Book Description
Your Life A motivational and inspirational revolution that will show you how to release the power within you.

5-Minute ME Time

5-Minute ME Time PDF Author: Brigitte Love Tritt
Publisher: FriesenPress
ISBN: 1039121403
Category : Self-Help
Languages : en
Pages : 125

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Book Description
Do you feel run-down, stuck, or simply unfulfilled? Could you benefit from some self-love? Our busy lives often leave no time for us to care for ourselves. We end up on autopilot, unconsciously going through the motions of day-to-day life and putting others before ourselves. But how can we care for others if we don’t first care for ourselves? In 5-Minute ME Time: Discover How Self-Love Microsteps Relieves Stress and Creates More Joy, you will learn to love yourself by taking time for you. The 3-step process is simple: pick something you love, do the action, then celebrate. The secret is in the NEW science of microsteps. By choosing something you love and having micro habits it creates an effortless, instant and motivating win. For your mind it’s a positive ripple effect. In time you are able to do more and have massive results. It’s truly that easy. Even with just five minutes a day, you can find inner peace, become more content, and learn to celebrate you every day!

A Minute to Midnight

A Minute to Midnight PDF Author: Thomas Gomez
Publisher: Lulu.com
ISBN: 1105471772
Category : Fiction
Languages : en
Pages : 296

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Book Description
John is well aware that Henry is gay, however, he practically cherishes him. Although the difference in sexual orientation never caused a problem for them, Henry one day realizes his true feelings for John. Now they must work through their differences, but what will Henry do when John can't handle it anymore? Henry attempts to cope with the pain of losing the most important person to him but life has other, more devastating, plans for him.

A date with destiny

A date with destiny PDF Author: Bryant Ferguson III
Publisher: Author House
ISBN: 1456746812
Category : Performing Arts
Languages : en
Pages : 139

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Book Description
I would like to dedicate the book to the memory of Allison Miller Ferguson and Bryant Ferguson II. I would like to thank My Lovely Wife Latoya Ferguson, My mother Mae Ferguson, My sisters Karon Hall and Janet Ferguson, My Neice Aisha Ferguson and Henry Chancellor. My Daughters Jazmine and Janyah. My best Friend Lee Bostic his wife Felica Bostic and Scott Williams.

A Million a Minute

A Million a Minute PDF Author: Hudson Douglas
Publisher: Wildside Press LLC
ISBN: 1434464946
Category : Fiction
Languages : en
Pages : 318

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Book Description
A romance of modern New York and Paris. Illustrations by Will Grefe. Originally published in 1908.

The Shorthand Reporter

The Shorthand Reporter PDF Author:
Publisher:
ISBN:
Category : Shorthand
Languages : en
Pages : 564

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Book Description