A Mental Skills Package for Special Olympic Athletes PDF Download
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Author: Melanie Jean Gregg
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Author: Melanie Jean Gregg
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
The primary objectives of this study were to involve Special Olympic athletes in a mental skills training program, replicate the findings of other researchers (Wanlin, Hrycaiko, Martin, & Mahon, 1997), and improve participants' track and field performance, while assessing both practice and competition outcomes. The study attempted to decrease frequency and duration of off-task behaviours, increase self-efficacy of participants, and teach participants mental skills. A single-subject, multiple-baseline design across individuals was used. Participants were four Special Olympic track and field athletes. Frequency and duration of off-task behaviours decreased. Consistency of athletic performance was enhanced as the intervention progressed. The findings of Wanlin et al. (1997) were partially replicated. Athletes had a high rate of goal attainment. There were no significant changes in level of self-efficacy. The social validity assessment indicated the athletes and coach felt positive about the mental skills package.
Author: Gershon Tenenbaum
Publisher: John Wiley & Sons
ISBN: 0470068248
Category : Psychology
Languages : en
Pages : 962
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Book Description
Endorsed by the International Society of Sport Psychology, this classic reference draws on an international roster of experts and scholars in the field who have assembled state-of-the-art knowledge into this thorough, well-rounded, and accessible volume. It is completely updated to reflect the latest research and is an indispensable resource for any student or professional interested in the field of sport psychology.
Author: Elizabeth L. Shoenfelt
Publisher: Routledge
ISBN: 1000007006
Category : Psychology
Languages : en
Pages : 158
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Book Description
Mental Skills for Athletes: A Workbook for Competitive Success is a step-by-step guide for developing a toolbox of mental skills. In this user-friendly workbook, Dr. Betsy Shoenfelt compiles materials from over 35 years of experience as a performance psychologist working to achieve competitive excellence, creating the go-to resource for athletes and coaches in any sport and at any level. The book includes succinct, easily understood explanations of key mental skills based on the science of performance excellence. It discusses both cognitive and physical skills to ensure competitive success, covering a range of topics including focus, confidence, resilience, mindfulness, motivation, role clarity, problem solving, team values, and strategic goal setting. Shoenfelt includes over 25 different exercises to ensure the reader can readily apply these skills across a variety of sports and across all levels of competition, from high school to Olympic athletes. Worksheets encourage a hands-on approach and provide structure to guide the appropriate implementation of mental skills for each athlete. Examples of completed worksheets help demonstrate to the reader how to best utilize these resources. This book is essential for early career sport psychology practitioners across the globe, as well as aspiring graduate students. The book is an invaluable resource for coaches and athletes at all levels.
Author: Maurizio Bertollo
Publisher: Routledge
ISBN: 0429655835
Category : Psychology
Languages : en
Pages : 340
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Book Description
Advancements in Mental Skills Training presents contemporary evidence-based intervention approaches from leading sport psychology researchers and practitioners. The book comprehensively examines the use of mental skills training for athletic performance and well-being from a cross-cultural perspective. It begins by introducing theoretical advancements related to mental toughness, cultural factors, performance optimisation and mindfulness. It goes on to examine the technological advancements related to mental skills training, outlining how mobile technologies can be used to measure and train perceptual-cognitive skills, and the effectiveness of virtual reality in mental training. The book concludes by discussing emerging topics, such as how sports psychology can incorporate spirituality, minority groups in sport and the impact of prejudice, and referee career development. This insightful text introduces the potential for sport psychology to be integrated into our daily functioning and provides strategies for athletes to optimize their performance and bolster their mental health. It will be an essential read for all sport psychology researchers as well as professionals working in the field.
Author: Peter H. Wilson
Publisher:
ISBN: 9780415001113
Category : Behavioral assessment
Languages : en
Pages : 247
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Book Description
Author: Kay M. Porter
Publisher: Human Kinetics
ISBN: 1492583995
Category : Sports & Recreation
Languages : en
Pages : 207
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Book Description
Improved mental ability means improved sports performance. Athletes who excel do so not just because of their physical abilities but because of their mental awareness, preparation, and skills as well. The Mental Athlete will help improve your overall performance by providing the tools, guidance, and practical insight you need to sharpen your mental skills. This conditioning manual for the mind will help you •further enhance mental strengths and address weaknesses through effective self-assessments, •increase confidence in personal abilities and avoid the fear of failure, •heighten awareness of inner-thought processes and learn ways to improve them, and •be free of inhibitions to initiate action and to respond intuitively and positively to challenges. No matter what sport you play and at what level you play, you will find this practical, reader-friendly book useful because it not only lets you know what you need to do to improve your mental abilities, but it also shows you how to improve them. It contains exercises, tests, and worksheets that help you move through the steps of mental achievement. In addition, The Mental Athlete contains the following features: •Sections that cover specific sports and issues •Sport-specific visualizations for football, soccer, volleyball, and many other sports •Information on issues such as team building; recovering from injuries; and letting go of mistakes, losses, anger, and fear Take full advantage of your physical skills by fully developing your mental skills—the aim of The Mental Athlete! Contents Chapter 1 Essentials for Effective Mental Training Chapter 2 Developing Mental Training Skills Chapter 3 Gauging Your Mental Aptitude Chapter 4 Taking Steps Toward Positive Thinking Chapter 5 Preparing Your Mind and Body for Mental Training Chapter 6 Unleashing the Power of the Mind Chapter 7 Optimizing Your Performance Chapter 8 Troubleshooting Performance Blocks Chapter 9 Mental Training for Specific Needs Chapter 10 Mental Training for Life
Author: Dorothy V. Harris
Publisher: Human Kinetics Publishers
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 202
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Book Description
Author: Arnold D. LeUnes
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 696
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Book Description
This new, updated, fourth edition of Arnold LeUnes's textbook has comprehensive coverage of sport psychology with a healthy balance between theory and application. The strong applied approach is emphasized throughout but is essentially apparent in the second half of the book. The book features a strong pedagogical program including interesting applied vignettes, chapter outlines, emboldened key terms with glossary, very thorough chapter summaries, student-oriented suggested readings, and numerous tables and figures to visually summarize the key concepts. The book's shorter chapters make it easier to assign one per class. In addition, a website of supplemental resources, free of charge for instructors and students, makes this new edition even more accessible and student-friendly (www.psypress.com/sport-psychology-leunes).
Author: Colleen Hacker
Publisher: Human Kinetics
ISBN: 1718207700
Category : Psychology
Languages : en
Pages : 369
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Book Description
"The book explains specific mental skills and concepts from elite performers in and out of sport to perform well, recover from errors, and enjoy their lives. The book is aimed at athletes and coaches of all sports and career professionals in the general workforce"--
