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Author: Ethan Kross
Publisher: Crown
ISBN: 0525575243
Category : Self-Help
Languages : en
Pages : 289
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Book Description
NATIONAL BESTSELLER • An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others. LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • “A masterpiece.”—Angela Duckworth, bestselling author of Grit • Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink’s Next Big Idea Club Winter 2021 Winning Selection One of the best new books of the year—The Washington Post, BBC, USA Today, CNN Underscored, Shape, Behavioral Scientist, PopSugar • Kirkus Reviews, Publishers Weekly, and Shelf Awareness starred reviews Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we’re facing a tough task, our inner coach can buoy us up: Focus—you can do this. But, just as often, our inner critic sinks us entirely: I’m going to fail. They’ll all laugh at me. What’s the use? In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies—from a pitcher who forgets how to pitch, to a Harvard undergrad negotiating her double life as a spy—Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk—what he calls “chatter”—can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure. But the good news is that we’re already equipped with the tools we need to make our inner voice work in our favor. These tools are often hidden in plain sight—in the words we use to think about ourselves, the technologies we embrace, the diaries we keep in our drawers, the conversations we have with our loved ones, and the cultures we create in our schools and workplaces. Brilliantly argued, expertly researched, and filled with compelling stories, Chatter gives us the power to change the most important conversation we have each day: the one we have with ourselves.
Author: Ethan Kross
Publisher: Vermilion
ISBN: 9781785041969
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Our inner voice is a powerful compass that helps us navigate the world. At its worst it can seem like a demoralising critic, hellbent on sabotaging our potential; but if it is positively harnessed, it will become an inspiring coach and lifelong guide. In this book, psychology professor Ethan Kross brings more than 20 years of research to demystify the voice inside our head. Weaving cutting-edge science with compelling true stories, he shares powerful but simple tools to make your brain's musings work for you.
Author: Patrick Radden Keefe
Publisher: Random House Incorporated
ISBN: 1400060346
Category : Political Science
Languages : en
Pages : 322
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Book Description
A look inside the secret world of the American intelligence establishment and its link to the global eavesdropping network "Echelon" assesses how much privacy Americans have unwittingly sacrificed in favor of national security.
Author: Jay Baer
Publisher: Penguin
ISBN: 0525537287
Category : Business & Economics
Languages : en
Pages : 274
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Book Description
Talk Triggers is the definitive, practical guide on how to use bold operational differentiators to create customer conversations, written by best-selling authors and marketing experts Jay Baer and Daniel Lemin. Word of mouth is directly responsible for 19% of all purchases, and influences as much as 90%. Every human on earth relies on word of mouth to make buying decisions. Yet even today, fewer than 1% of companies have an actual strategy for generating these crucial customer conversations. Talk Triggers provides that strategy in a compelling, relevant, timely book that can be put into practice immediately, by any business. The key to activating customer chatter is the realization that same is lame. Nobody says "let me tell you about this perfectly adequate experience I had last night." The strategic, operational differentiator is what gives customers something to tell a story about. Companies (including the 30+ profiled in Talk Triggers) must dare to be different and exceed expectations in one or more palpable ways. That's when word of mouth becomes involuntary: the customers of these businesses simply MUST tell someone else. Talk Triggers contains: Proprietary research into why and how customers talk More than 30 detailed case studies of extraordinary results from Doubletree Hotels by Hilton and their warm cookie upon arrival, The Cheesecake Factory and their giant menu, Five Guys Burgers and their extra fries in the bag, Penn & Teller and their nightly meet and greet sessions, and a host of delightful small businesses The 4-5-6 learning system (the 4 requirements for a differentiator to be a talk trigger; the 5 types of talk triggers; and the 6-step process for creating talk triggers) Surprises in the text that are (of course) word of mouth propellants Consumers are wired to discuss what is different, and ignore what is average. Talk Triggers not only dares the reader to differentiate, it includes the precise formula for doing it. Combining compelling stories, inspirational examples, and practical how-to, Talk Triggers is the first indispensable book about word of mouth. It's a book that will create conversation about the power of conversation.
Author: Liz Atherton
Publisher:
ISBN: 9780994540485
Category : Body, Mind & Spirit
Languages : en
Pages : 174
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Book Description
Mind Chatter is the vein of all humans and in this book author Liz Atherton helps guide you to comprehend and manage your own inner conflict by learning of your inner voices within and their agendas. This book will show you how to overcome self defeating beliefs and behaviours to live your true purpose, passions and feel fullfilled in life.
Author: Ethan Cross
Publisher:
ISBN: 9781838931001
Category :
Languages : en
Pages : 464
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Book Description
Special Agent Marcus Williams and serial killer Francis Ackerman Jr find themselves joining forces once again when a prison officer opens fire from his watchtower on the inmates and guards.
Author: Guadagnoli, ToniAnn
Publisher: Trafford
ISBN: 9781412022019
Category : Florida
Languages : en
Pages : 0
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Book Description
"Cluck, cluck, cluck." Animals are talking. Can you understand them? Read this book find out.
Author:
Publisher: Putnam Juvenile
ISBN: 9780448424545
Category : Livestock
Languages : en
Pages : 0
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Book Description
"A simple message gets a little misunderstood - and kind of crazy - as it travels around the farm. Pull the tabs up and down to make all the animals chatter away!"--P. [4] of cover.
Author: David Ebershoff
Publisher: Allen & Unwin
ISBN: 195253318X
Category : Fiction
Languages : en
Pages : 330
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Book Description
Starring Academy Award-winner Eddie Redmayne and directed by Academy Award-winner Tom Hooper, this major motion picture portrays an unforgettable celebration of love. It starts with a question, a simple favour asked by a wife of her husband, setting off a transformation neither can anticipate. Einar Wegener and his American wife Greta Waud have been married for six years, but are yet to have a child. Both painters, they live a life of bohemian languor in Copenhagen until one day their lives are irreversibly altered. The Danish Girl eloquently shows the intimacy that defines a marriage and the nearly forgotten story of the love between a man who discovers that he is, in fact, a woman, and his wife who would sacrifice anything for him. Set against the glitz and decadence of 1920s Copenhagen, Paris and Dresden, and inspired by a true story, The Danish Girl is about one of the most passionate and unusual marriages of the twentieth century. 'a story of true love, suffering and sacrifice' - Sunday Telegraph
Author: Ethan Kross
Publisher: Crown
ISBN: 0525575243
Category : Self-Help
Languages : en
Pages : 289
Get Book Here
Book Description
NATIONAL BESTSELLER • An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others. LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD • “A masterpiece.”—Angela Duckworth, bestselling author of Grit • Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink’s Next Big Idea Club Winter 2021 Winning Selection One of the best new books of the year—The Washington Post, BBC, USA Today, CNN Underscored, Shape, Behavioral Scientist, PopSugar • Kirkus Reviews, Publishers Weekly, and Shelf Awareness starred reviews Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we’re facing a tough task, our inner coach can buoy us up: Focus—you can do this. But, just as often, our inner critic sinks us entirely: I’m going to fail. They’ll all laugh at me. What’s the use? In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies—from a pitcher who forgets how to pitch, to a Harvard undergrad negotiating her double life as a spy—Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk—what he calls “chatter”—can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure. But the good news is that we’re already equipped with the tools we need to make our inner voice work in our favor. These tools are often hidden in plain sight—in the words we use to think about ourselves, the technologies we embrace, the diaries we keep in our drawers, the conversations we have with our loved ones, and the cultures we create in our schools and workplaces. Brilliantly argued, expertly researched, and filled with compelling stories, Chatter gives us the power to change the most important conversation we have each day: the one we have with ourselves.
Author: A S Summary
Publisher:
ISBN:
Category :
Languages : en
Pages : 30
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Book Description
The Award-winning psychologist reveals the hidden power of our inner voice and how we can use it to lead healthier, more fulfilling, and more productive lives. Tell a stranger that you are talking to yourself and that they will likely call you eccentric. But the truth is, we all have a voice in our heads. When we talk to ourselves, we often hope to speak to our inner coach, but rather meet our inner critic. When we are faced with a difficult task, our inner coach can help us: focus, you can do it. But just as often, our inner critic completely overwhelms us. I will fail. Everyone will laugh at me. What is the purpose of? In Chatter, renowned psychologist Ethan Kross examines the quiet conversations we have with ourselves. Combining groundbreaking behavioral and brain research from his own lab with real-life examples, from a pitcher forgetting to present his speech to a Harvard student negotiating her double life as a spy, Kross explains how these conversations affect our lives, our work. and our relationships. He warns that engaging in negative and disoriented self-talk - what he calls "talking" - can degrade our health, weaken our moods, strain our social relationships, and put us under pressure. The good news, however, is that we are already equipped with the tools we need to make our inner voice work for us. These tools are often not visible: in the words we use to think about ourselves, in the technologies we use, in the magazines we keep in our drawers, in the conversations we have with those close to us and in the cultures that we create and on which we work in which we work. our schools. With brilliant stories, expert research, and a host of compelling stories, Chatter empowers us to change the most important conversation we have every day - the conversation we have with ourselves. "This book will change some of the most important conversations in your life - the conversations you have with yourself." It's A Must-Have. Go ahead and download it now
