A Little SPOT of Worry

A Little SPOT of Worry PDF Author: Diane Alber
Publisher:
ISBN: 9781951287504
Category : Anxiety in children
Languages : en
Pages : 0

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Book Description
"A little worry spot helps children identifies the two different types of worries. A useful worry (a worry that can help keep you safe) and a spinning worry (an imagined worry that prevents you from doing something safe and fun). If you are able to recognize the difference between the two you can prevent a spinning worry from turning into a big anxiety spot"--

A Little SPOT of Worry

A Little SPOT of Worry PDF Author: Diane Alber
Publisher:
ISBN: 9781951287504
Category : Anxiety in children
Languages : en
Pages : 0

Get Book Here

Book Description
"A little worry spot helps children identifies the two different types of worries. A useful worry (a worry that can help keep you safe) and a spinning worry (an imagined worry that prevents you from doing something safe and fun). If you are able to recognize the difference between the two you can prevent a spinning worry from turning into a big anxiety spot"--

A Little SPOT of Feelings

A Little SPOT of Feelings PDF Author: Diane Alber
Publisher:
ISBN: 9781951287368
Category : Anger
Languages : en
Pages : 0

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Book Description
Gives coping and managing techniques to deal with ones emotions.

Wilma Jean the Worry Machine

Wilma Jean the Worry Machine PDF Author: Julia Cook
Publisher: National Center for Youth Issues
ISBN: 1937870898
Category : Juvenile Fiction
Languages : en
Pages : 33

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Book Description
"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.

A Little SPOT of Boredom

A Little SPOT of Boredom PDF Author: Diane Alber
Publisher:
ISBN: 9781951287658
Category : Boredom
Languages : en
Pages : 0

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Book Description
Are you tired of hearing "I'm bored" or "this is boring"? A Little SPOT of Boredom is here to help your child get to the root of their Boredom and have them learn how to creative think and persevere.

A Little SPOT of Optimism

A Little SPOT of Optimism PDF Author: Diane Alber
Publisher:
ISBN: 9781951287290
Category : Ability
Languages : en
Pages : 0

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Book Description
In this boxed set, children are introduced to common life skills: optimisim, courage, thankfulness, finding your talent, teamwork, creativity, perseverance and generosity.

A Little Calm SPOT

A Little Calm SPOT PDF Author: Diane Alber
Publisher:
ISBN: 9781951287436
Category : Calmness
Languages : en
Pages : 0

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Book Description
A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustrations that will inspire children to try belly breathing and yoga!

Finding Your SPOT in the World

Finding Your SPOT in the World PDF Author: Diane Alber
Publisher:
ISBN: 9781951287184
Category : Individual differences
Languages : en
Pages : 0

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Book Description
EdScope, LLC. presents the lesson plan "Finding Your Spot in the World," which was developed by Michelle Hofmann for grades 4-8. The lesson is a social studies and geography learning activity. Hofmann notes the objectives, materials needed, procedures, and evaluation method.

A Little SPOT of Sadness

A Little SPOT of Sadness PDF Author: Diane Alber
Publisher:
ISBN: 9781951287078
Category : Conduct of life
Languages : en
Pages :

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Book Description
"Sadness happens for many reasons. It can happen when a child misses a loved one, loses a favorite toy or gets hurt. This story shows a child how to visual their sadness as a SADNESS SPOT so that they can control it better. It walks them through several situations and offers guidance on how to help manage a SADNESS SPOT when it gets TOO BIG or stays for TOO LONG. It also shows how to help others with their SADNESS SPOT, too! It teaches EMPATHY, COMPASSION, FRIENDSHIP and much more!"--Amazon.

A Little SPOT Learns Online

A Little SPOT Learns Online PDF Author: Diane Alber
Publisher:
ISBN: 9781951287375
Category :
Languages : en
Pages :

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Book Description


A Little SPOT of Patience

A Little SPOT of Patience PDF Author: Diane Alber
Publisher:
ISBN: 9781951287221
Category : Conduct of life
Languages : en
Pages : 0

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Book Description
"Is it possible to actually enjoy WAITING? This little SPOT of Patience will show you how! From waiting in line to waiting for glue to dry on your art project, you will see so many situations where you can actually learn how to make waiting FUN!"--Amazon