A Little Bit of Reiki PDF Download
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Author: Valerie Oula
Publisher: Union Square & Co.
ISBN: 1454933690
Category : Body, Mind & Spirit
Languages : en
Pages : 114
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Book Description
In the popular “Little Bit of” series: a fresh, accessible introduction to the practice of Reiki. The Japanese art of Reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of Reiki and an overview of how it works. She includes exercises and meditations to help you tune into reiki energy and shows you where to go to experience a session and what to do to become a Reiki practitioner.
Author: Valerie Oula
Publisher: Union Square & Co.
ISBN: 1454933690
Category : Body, Mind & Spirit
Languages : en
Pages : 114
Get Book Here
Book Description
In the popular “Little Bit of” series: a fresh, accessible introduction to the practice of Reiki. The Japanese art of Reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of Reiki and an overview of how it works. She includes exercises and meditations to help you tune into reiki energy and shows you where to go to experience a session and what to do to become a Reiki practitioner.
Author: Carmen Fernandez
Publisher: Lorenz Books
ISBN: 9780754835141
Category :
Languages : en
Pages : 96
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Book Description
Unlock the power of Reiki with this beautiful and informative guide, with step-by-step photographs
Author: Henry Reed
Publisher: Union Square & Co.
ISBN: 1454922605
Category : Body, Mind & Spirit
Languages : en
Pages : 138
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Book Description
Symbolism is the best evidence that we know and grasp more than we consciously realize—but what exactly are symbols? And how can we use them to expand our consciousness? A visionary psychologist answers these and many other questions as he delves into the symbolism of everything from shoes and animals to UFOs and dreams. Along the way, he explores Jungian archetypes, imagery and metaphors, spiritual symbolism, and even symbol dictionaries, so you can make the most of their information.
Author: Elaine Clayton
Publisher: Union Square & Co.
ISBN: 1454929014
Category : Body, Mind & Spirit
Languages : en
Pages : 110
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Book Description
An “angelic” entry in the popular LITTLE BIT OF series! Angels will warn us, protect us, and enhance our lives—if we understand how to work with their energy. But how do we ask our angelic guides for intervention? Or determine if their influence is improving our lives? Intuitive author Elaine Clayton presents an accessible introduction to the fascinating and perennially popular field of angelic intervention, with practical advice we can easily integrate into our day-to-day life. See how angels can foster empathy, forgiveness, and creativity; attract your own personal angel; and communicate with your angels through dream journals.
Author: Cassandra Eason
Publisher: Union Square & Co.
ISBN: 1454928654
Category : Body, Mind & Spirit
Languages : en
Pages : 128
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Book Description
A user-friendly introduction to understanding auras If you’re interested in learning about auras—colored energy fields that surround people, animals, plants, crystals, and even places—this handy, accessible book is a wonderful starting point. Cassandra Eason explains a variety of techniques for sensing, seeing, and interpreting the aura—your own, those of both individuals and groups, and those of your pets—and how you can cleanse, heal, strengthen, and protect the aura. With this introductory guide, you can learn how to identify and interpret auras, discover what their different colors mean, and heal and cleanse your own and others’ auras. In addition, renowned author Cassandra Eason provides a range of spiritually enhancing hands-on exercises to try. Find your aura with this entry in the popular LITTLE BIT OF series!
Author: Amy Leigh Mercree
Publisher: Union Square & Co.
ISBN: 1454926902
Category : Body, Mind & Spirit
Languages : en
Pages : 113
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Book Description
An easy-to-use, informative introduction to one of today’s most popular spiritual practices: meditation. A great place to start on your meditation journey, this book explores the history of meditation and its origins as well as its practical applications. In addition to outlining how meditation can improve the quality of our experience on earth, Amy Leigh Mercree covers different forms of the practice, from mantra meditations to moving meditations. Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications—including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations. Learn about meditation in an easy-to-understand introduction
Author: Deacon Carpenter
Publisher: Union Square & Co.
ISBN: 1454936428
Category : Health & Fitness
Languages : en
Pages : 117
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Book Description
This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the “grandparent” of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on prevention, not medical intervention. Practitioners become active participants in their own wellness by managing stress, consuming healing foods, and understanding which remedies work for their particular body/mind types. A Little Bit of Ayurveda explores the history, philosophy, and practical application of this ancient and relevant system: it looks at Ayurveda’s influence on both Eastern and Western medicines; outlines the “five element theory” and the doshas; reveals how disease manifests itself; and offers simple rituals to keep you balanced, from seasonal eating and deep belly breathing to dry brushing and tongue scraping. A quiz at the end helps you complete an Ayurvedic self-evaluation . . . and starts you on the path to wellness!
Author: Richard Ellis
Publisher: Random House
ISBN: 0091882907
Category : Chakras
Languages : en
Pages : 226
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Book Description
The healing art of Reiki is a practice that restores balance and harmony within the body through the transmission of healing energy through the hands of the practitioner, bringing relief to a wide range of physical, mental, and emotional afflictions. Reiki practitioner Richard Ellis offers a unique perspective on the practice of Reiki, drawing on his own experience, coupled with an in-depth, step-by-step journey through the main chakras--the spiritual energy centers located within the body. Clearly illustrated and written in an intimate style, Reiki and the Seven Chakras is an important contribution to the literature on Reiki. Richard Ellis is the author of Empower Your Life with Reiki.
Author: Elaine Clayton
Publisher: Union Square & Co.
ISBN: 1454930764
Category : Body, Mind & Spirit
Languages : en
Pages : 92
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Book Description
Interact with fairies and tap into their powerful magic with the help of this accessible guide. Whimsical and lyrical, this book explores what and who fairies may be and is sure to intrigue everyone who wants to acquaint themselves with these otherworldly beings. Elaine Clayton takes a look at how we distinguish fairies from angels, how fairies came about, visions and dreaming of fairies, looking for fairy faces in rocks and nature, the co-existence of animals and fairies, and more.
Author: Tadao Yamaguchi
Publisher: Lotus Press
ISBN: 0914955659
Category : Body, Mind & Spirit
Languages : en
Pages : 194
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Book Description
A journey towards the origins of Reiki as it evolved from Mikao Usui's first inspirations, showing you how it was traditionally taught and practiced in Japan in the mid-thirties of the last century, including many valuable practical applications and cultural background including the traditional Master-disciple relationship, Dr. Hayashi's lectures in the Reiki seminars, natural body cleansing and Byosen (energetic empathy).
