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Author: Megan Feldman Bettencourt
Publisher: Penguin
ISBN: 039918483X
Category : Psychology
Languages : en
Pages : 290
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Book Description
2016 Books For A Better Life Award winner Drawing on the latest research and remarkable tales of forgiveness from around the world, journalist Megan Feldman explores how forgiveness, when practiced in the right ways, can save lives, make us happier and healthier, and lead to a better world. Veteran journalist Megan Feldman was still smarting over a bitter breakup when she began working on a feature article about a father named Azim who had truly forgiven the man who killed his son. She had found herself totally and completely unable to forgive her ex-boyfriend, and yet Azim had managed to forgive his own son’s murderer. Forgiveness has long been touted by religious leaders as a moral imperative. But Megan wanted to know exactly what it means from a scientific perspective, and why forgiving those who have wronged you is one of the best things you can do for yourself. In Triumph of the Heart, Feldman embarks on a quest to understand this complex idea, drawing on the latest research showing that forgiveness can provide a range of health benefits, from relieving depression to decreasing high blood pressure. The journey takes her from New Zealand and the Maori who practice their own form of restorative justice, to a principal in Baltimore who uses forgiveness techniques to eradicate violence in her school, and to recovered addicts who restarted their lives by seeking and receiving forgiveness. She travels to Rwanda to learn about forgiveness in the face of unthinkable atrocities. This book is a guide for how the practice of forgiveness can help us all in our search for a satisfying, fulfilling, good life.
Author: Megan Feldman Bettencourt
Publisher: Penguin
ISBN: 039918483X
Category : Psychology
Languages : en
Pages : 290
Get Book Here
Book Description
2016 Books For A Better Life Award winner Drawing on the latest research and remarkable tales of forgiveness from around the world, journalist Megan Feldman explores how forgiveness, when practiced in the right ways, can save lives, make us happier and healthier, and lead to a better world. Veteran journalist Megan Feldman was still smarting over a bitter breakup when she began working on a feature article about a father named Azim who had truly forgiven the man who killed his son. She had found herself totally and completely unable to forgive her ex-boyfriend, and yet Azim had managed to forgive his own son’s murderer. Forgiveness has long been touted by religious leaders as a moral imperative. But Megan wanted to know exactly what it means from a scientific perspective, and why forgiving those who have wronged you is one of the best things you can do for yourself. In Triumph of the Heart, Feldman embarks on a quest to understand this complex idea, drawing on the latest research showing that forgiveness can provide a range of health benefits, from relieving depression to decreasing high blood pressure. The journey takes her from New Zealand and the Maori who practice their own form of restorative justice, to a principal in Baltimore who uses forgiveness techniques to eradicate violence in her school, and to recovered addicts who restarted their lives by seeking and receiving forgiveness. She travels to Rwanda to learn about forgiveness in the face of unthinkable atrocities. This book is a guide for how the practice of forgiveness can help us all in our search for a satisfying, fulfilling, good life.
Author: Joanne Schwehm
Publisher: EverAfter Romance
ISBN: 0990552667
Category : Fiction
Languages : en
Pages : 354
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Book Description
A heart is made to love, but can it truly forgive? Filled with confidence, intellect, and beauty, Julie Michaels was comfortable navigating life on her own. But everything changed when she met Brett Chambers and he found a way into her heart. He consumed it. He owned it. He broke it. Brett knew Julie was his soul mate. She mirrored everything he desired until she wanted forever. Having been burned before, he had no intention of repeating those vows. His refusal cost him what he treasured most – Julie. Letting go of Brett was the hardest thing Julie had ever done. It tore apart her soul and every fiber of her being. Shattered, she tried to move on, but life had a different plan. Would Brett’s mistake mean losing her forever, or could Julie find it in her heart to forgive him? ***STAND ALONE NOVEL INTENDED FOR MATURE READERS***
Author: Madeline Ko-I Bastis
Publisher: Red Wheel
ISBN: 1590030273
Category : Religion
Languages : en
Pages : 123
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Book Description
Ko-i Bastis is a Buddhist chaplain and in her book she helps readers reflect on what forgiveness really means and how it can heal their lives and relationships. She explores the difficult emotions that keep people from forgiving and offers tools to help us overcome them.
Author: Javier Schlatter
Publisher: Scepter Publishers
ISBN: 1594172269
Category : Religion
Languages : en
Pages : 93
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Book Description
To err is human. But because we are social beings, our mistakes often harm others in small and not-so-small ways. We have all given or received wounds that need the healing power of forgiveness. This is easier said than done, however. Many would like to forgive, but just can’t seem to do it. And they continue to suffer the bitterness and the lack of peace that comes from unforgiven injuries. In Wounds in the Heart, Dr. Javier Schlatter leads us out of this conundrum and into a deeper understanding of forgiveness and its importance in our lives. He explains what forgiveness is, what it is not, and how to experience its healing power in our lives. He also looks at the impact of forgiveness on health and the keys to forgiveness in marriage. His insights are practical but also provide a deeper understanding of forgiveness that goes well beyond a superficial self-help book. Dr. Schlatter is Assistant Director of the Department of Psychiatry and Medical Psychology at the University of Navarre Medical Clinic. He is the author of several books on anxiety and stress and is a specialist in emotional disorders and the biological basis of depression and phobias.
Author: Susyn Reeve
Publisher: Mango Media Inc.
ISBN: 1633535894
Category : Self-Help
Languages : en
Pages : 165
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Book Description
“This book serves as your personal heart healing coach to . . . free your heart and mind of the wounds of the past.” —Jamie Lynn Sigler, actress on The Sopranos Whatever the cause of your heartbreak—the end of a relationship, the death of a loved one, a divorce, shattered dreams, a family feud, a life-threatening diagnosis, career turmoil, or past abuse that repeats over and over again—it is never too early or too late to courageously forgive and let go. Filled with stories, proven exercises, and powerful affirmations to free you from any resentment and anger you are holding towards yourself or others, this book offers potent opportunities for lasting, life-changing heart-healing. The “emotional clutter” of old resentments, grudges, guilt, and shame are blocks to love and a direct call for action. Readers will learn: The distinction between a closed and broken heartTo identify the specific beliefs that continue to activate your emotional wounds and unresolved angerHow to forgive yourself and others using the Deal-Heal-Forgive ProcessHow healing your heart contributes to healing the broken-heartedness in the world today. With wisdom gained from her own heartbreak story and decades of study with Joseph Campbell, Jean Houston, Robert Fritz, don Miguel Ruiz and thousands of clients and students, Susyn Reeve has written a refreshingly honest and practical guide to living a life of contentment, connection, and long-overdue love. “Heartbreak is a painful fact of life. Be prepared to free your heart, because you were born worthy.” —Nell Merlino, creator of Take Our Daughters to Work Day
Author: Denise George
Publisher: Zondervan
ISBN: 9780310251170
Category : Religion
Languages : en
Pages : 198
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Book Description
Caring for the garden of your soul requires vigilance. Weeds of unforgiveness can quickly spring up and choke out the beautiful qualities God wants to grow in you. Whether the injuries done to you by others are small or great, your spiritual and emotional well-being depends on cultivating a forgiving heart. But how? Is forgiveness a feeling or a choice? Does it mean excusing the injury? Does it free the offender from the consequences of his or her actions? Debunking the myths that hinder forgiveness, Denise George takes you through challenging but critically important lessons on forgiving others. This six-week devotional Bible study experience includes twenty-minute weekday sessions; sixty-minute weekend sessions for deeper personal, mentor, or group study; and a five-minute weekend Scripture prayer, all to enrich your dialogue with God and interaction with Scripture. Designed to stimulate your personal growth and explore the hard questions of life one-on-one with God, Cultivating a Forgiving Heart will help you uproot bitterness so that joy and peace can flourish in your heart.
Author: Robin Casarjian
Publisher: Bantam
ISBN: 0307427560
Category : Body, Mind & Spirit
Languages : en
Pages : 258
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Book Description
Drawing on the philosophy of A Course in Miracles, Casarjian gives a new and surprising definition of forgiveness and provides original exercises and meditations that acknowledge our hurt even as they lead us beyond it. The book explores special cases involving family members, crime victims, self-forgiveness, and forgiveness of God.
Author: Charles R. Gerber
Publisher: College Press
ISBN: 9780899007878
Category : Religion
Languages : en
Pages : 320
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Book Description
Healing for a Bitter Heart handles the difficult subject of forgiveness. Bitterness exerts a tremendous influence over a person's mental and physical health. Charles Gerber uses scriptural studies to unlock the healing power of forgiveness.
Author: Chanel Fields
Publisher: Createspace Independent Publishing Platform
ISBN: 9781987798692
Category :
Languages : en
Pages : 294
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Book Description
The POWER of FORGIVENESS (Matters of The Heart) is an Extrordinary read sure to Empower & Challenge, you to unlock your Power to Forgive! This book will teach you step by step methods of how to walk in the Freedom of Forgiveness. Forgiving others can be extremely challenging for many of us. However, Sometimes the greatest challenge rest within the true struggle of sincerely needing to forgive yourself. Perhaps you were wrongly convicted for a crime you did not commit. Maybe you blame God for suffering from a permanent disabilty, terminal medical illness or the traumatic loss a loved one gone too soon. It's possible, you could be feeling unworthy of forgiveness because of something you did wrong. For some they have held onto unforgiveness for years and do not know how to break free. Rest assured, in what ever area of unforgiveness you may be struggling with.. The Power of Forgiveness is sure to meet you on any level right where you are! When it come to the (Matters of The Heart) this book is truly an eye-opening, in your face, life changing read. Ms.Fields continues to deliver each time as she writes with heartfelt conviction. Truly a BEST-SELLER sure to keep you Captivated, Inspired and burning with a desire to be Greater, letting you know that The POWER of FORGIVENESS lives within all who desire to Live FREE!!! T.Renee
Author: Iyanla Vanzant
Publisher: Hay House, Inc
ISBN: 1401952046
Category : Self-Help
Languages : en
Pages : 345
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Book Description
Too many of us feel trapped in stagnant romantic, family, or workplace relationships. Weighed down by toxic thoughts and emotions, we might be quick to judge and slow to pardon, and self-righteous about our feelings as we dwell on memories of what we or others did (or failed to do). In this tradepaper edition, Iyanla Vanzant challenges us to liberate ourselves from the wounds of the past and to embrace the new power of forgiveness. With Iyanla’s 21-Day Forgiveness Plan, you’ll explore relationship dynamics with your parents, children, friends, partners, co-workers, bosses, yourself, and even God. With journaling work and Emotional Freedom Techniques (also known as "tapping"), you’ll learn to live with more love; gain new clarity on your life, lessons, and blessings; and discover a new level of personal freedom, peace, and well-being. Forgiveness doesn’t mean agreeing with, condoning, or even liking what has happened. Forgiveness means letting go and knowing that—regardless of how challenging, frightening, or difficult an experience may seem—everything is just as it needs to be in order for you to grow and learn. When you focus on how things "should" be, you deny the presence and power of love. Accept the events of the past, while being willing to change your perspective on them. As Iyanla says, "Only forgiveness can liberate minds and hearts once held captive by anger, bitterness, resentment, and fear. Forgiveness is a true path to freedom that can renew faith, build trust, and nourish the soul."
