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Author: Claire Bidwell Smith
Publisher: Da Capo Lifelong Books
ISBN: 0738234761
Category : Self-Help
Languages : en
Pages : 249
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Book Description
With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
Author: Claire Bidwell Smith
Publisher: Da Capo Lifelong Books
ISBN: 0738234761
Category : Self-Help
Languages : en
Pages : 249
Get Book Here
Book Description
With this groundbreaking book, discover the critical connections between anxiety and grief—and learn practical strategies for healing, based on the Kübler-Ross stages model. If you're suffering from anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help and answers. As grief expert Claire Bidwell Smith discovered in her own life—and in her practice with her therapy clients—significant loss and unresolved grief are primary underpinnings of anxiety. Using research and real life stories, Smith breaks down the physiology of anxiety, providing a concrete explanation that will help you heal. Starting with the basics questions—“What is anxiety?” and “What is grief?” and moving to concrete approaches such as making amends, taking charge, and retraining your brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and profoundly practical.
Author: Denise N. Fyffe
Publisher: Lulu.com
ISBN: 1329618157
Category : Poetry
Languages : en
Pages : 184
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Book Description
A Heart Staged in Grief is a book of poems dealing with grief and loss. This collection of poetic expressions highlights emotions and thoughts throughout the grief process; denial, pain, guilt, anger, depression, working through and acceptance. These poems are meant to give insight and understanding about those who have experiences in common and they can find solidarity in the fact that grief, loss and depression is a shared reality for all.
Author: Denise N. Fyffe
Publisher: CreateSpace
ISBN: 9781518601118
Category :
Languages : en
Pages : 182
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Book Description
A Heart Staged in Grief is a book of poems dealing with grief and loss. This collection of poetic expressions highlights emotions and thoughts throughout the grief process; denial, pain, guilt, anger, depression, working through and acceptance. These poems are meant to give insight and understanding about those who have experiences in common and they can find solidarity in the fact that grief, loss and depression is a shared reality for all.
Author: Dayspring
Publisher:
ISBN: 9781648702884
Category :
Languages : en
Pages : 208
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Book Description
Second in the series! Encourage grieving hearts with true stories from people who experienced God's comfort in difficult times. This treasury of 50 true, heartwarming stories offers hope, love, and light beyond grief for those who are mourning. Sweet Tea for the Soul: Comforting, Real-Life Stories for Grieving Hearts, lets sufferers of tragedy or loss stay in their emotional comfort zone while encouraging them with accounts of real people who have been there--who have felt the pains of true heartbreak and witnessed the transformational power of a God who promises to stay close. For anyone who is crushed in spirit, God offers sweet comfort for the soul.
Author: David Kessler
Publisher: Scribner
ISBN: 1501192736
Category : Self-Help
Languages : en
Pages : 272
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Book Description
In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.
Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617220426
Category : Family & Relationships
Languages : en
Pages : 130
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Book Description
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for children to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.
Author: Denise N. Fyffe
Publisher: Lulu.com
ISBN: 132944681X
Category : Poetry
Languages : en
Pages : 82
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Book Description
A Heart Staged in Depression is a book of poems dealing with grief and loss. This collection of poetic expressions highlights emotions and thoughts throughout the grief process such as depression. These poems are meant to give insight and understanding to those who have experiences in common and they can find solidarity in the fact that grief, loss and depression is a shared reality for all.
Author: Sadie Hoagland
Publisher: West Virginia University Press
ISBN: 9781949199215
Category : Fiction
Languages : en
Pages : 168
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Book Description
American Grief in Four Stages is a collection of stories that imagines trauma as a space in which language fails us and narrative escapes us. These stories play with form and explore the impossibility of elegy and the inability of our culture to communicate grief, or sympathy, outside of cliché. One narrator, for example, tries to understand her brother's suicide by excavating his use of idioms. Other stories construe grief and trauma in much subtler ways--the passing of an era or of a daughter's childhood, the seduction of a neighbor, the inability to have children. From a dinner party with Aztecs to an elderly shut-in's recollection of her role in the Salem witch trials, these are stories that defy expectations and enrich the imagination. As a whole, this collection asks the reader to envisage the ways in which we suffer as both unbearably painful and unbearably American.
Author: Alla Renee Bozarth
Publisher: Simon and Schuster
ISBN: 1592859380
Category : Self-Help
Languages : en
Pages : 50
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Book Description
For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice. For those of us working through the heartbreak of grief, author Bozarth offers wise and comforting advice.
Author: Granger E. Westberg
Publisher: Fortress Press
ISBN: 1506469558
Category : Self-Help
Languages : en
Pages : 128
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Book Description
For fifty years Good Grief has helped millions of readers, including NFL players and a former first lady, find comfort and rediscover hope after loss. Now this classic text is available in a new edition with a foreword by one of the nation's leading communicators of medical health care information. An afterword by the author's daughters tells how the book came to be. Good Grief identifies ten stages of griefshock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptancebut, recognizing that grief is complex and deeply personal, defines no "right" way to grieve. Good Grief offers valuable insights on the emotional and physical responses persons may experience during the natural process of grieving. The anniversary gift edition includes space for readers to record thoughts about their personal experience with grief. Whether mourning the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes, Good Grief is a proven steady companion in times of loss.
