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Author: Megan Vickers
Publisher: Bloomsbury Publishing
ISBN: 147298630X
Category : Family & Relationships
Languages : en
Pages : 273
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Book Description
An empowering, accessible and practical guide to physical recovery after pregnancy and birth.
Author: Megan Vickers
Publisher: Bloomsbury Publishing
ISBN: 147298630X
Category : Family & Relationships
Languages : en
Pages : 273
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Book Description
An empowering, accessible and practical guide to physical recovery after pregnancy and birth.
Author: Jennifer Coady Murphy
Publisher: Balboa Press
ISBN: 1982285419
Category : Self-Help
Languages : en
Pages : 152
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Book Description
A Healing Guide to having a baby: Infertility, emotional wounds and taking back your power Do you want to hold your baby in your arms? Discover what’s blocking your pregnancy. It’s NOT what you currently think! Step out of the endless IVF whirlwind. Jennifer Coady Murphy shares her empowering approach to overcoming infertility in this groundbreaking book. Heal your emotional wounds and blast through your inner blocks to fertility with the Jen Method. • Solve your unexplained infertility by confronting the 4 As and 3 Bs • Unlock the way to your new baby with 6 factors and 1 powerful bonus. • Create your dream pregnancy with the Jen Method, • Banish morning sickness. • Plus, one amazing hack to make your delivery fast, easy, and joyous. Finally hold your baby in your arms. Free yourself from old beliefs surrounding infertility or pregnancy with Jennifer’s proven system. Ready to stop being consumed with worries about infertility? Don’t wait any longer. Pick up this book and begin your journey to a Safe, Healthy, Happy Pregnancy!. “After 11 failed rounds of IVF and remortgaging our home 3 times! I became pregnant naturally instantaneously after working with Jen and Healing something I had no idea was connected to pregnancy. We have a beautiful baby girl now”
Author: Debra Whiting Alexander
Publisher:
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Written by a specialist in post-trauma treatment with years of experience in the field, this comprehensive guide is for parents, families, educators, counselors, clergy and anyone helping children recover from traumatic life events. Whether a natural disaster, violent crime, auto or plane crash, a sudden or untimely death, most adults are unsure of how to help their children through such intense psychological, emotional, and spiritual injuries. This book was written to help families of children who have been victims of trauma, witnesses to crime or trauma, or impacted by tragedies in the world and in their communities. While this guide is not a substitute for professional therapy, it can be used as a resource for what to say and do when children ask why something happened, or if it will happen again. This guide can't offer a detour around suffering, but it can offer a path and direction through it. Through the author's case examples of her work with children exposed to trauma, she helps the reader better understand and prepare for the impact of trauma and the natural responses children are likely to experience. Step by step you will journey through the heart, mind, body, and soul of children who have healed and see how they did it. Healing is a process that happens in unique ways to each person. This book will help you expand the love, wisdom and knowledge you already possess to help your child through the process. It provides clear and concise healing strategies for emotional, cognitive, physical and spiritual well-being-emphasizing the power of loving bonds in the child's journey toward full recovery.
Author: Karen Kleiman
Publisher: Workman Publishing
ISBN: 1641701528
Category : Self-Help
Languages : en
Pages : 162
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Book Description
Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.
Author: Dean Raffelock
Publisher: Penguin
ISBN: 9781583331385
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
Having a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido. A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum health after the delivery of their babies. Elements of the program, which is meant to be adopted during-or, if possible, before-pregnancy, include diet, nutritional supplementation, exercise, hormone-balancing, the use of medicinal herbs, and conventional medications. Developed by the authors in clinical practice, this program has a proven track record in helping women to avoid and overcome postpartum difficulties.
Author: Lois Halzel Freedman
Publisher: Routledge
ISBN:
Category : Health & Fitness
Languages : en
Pages : 146
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Book Description
This unique book focuses on the healing potential of pregnancy, childbirth, and postpartum rather than on the medical aspects. In Birth as a Healing Experience: The Emotional Journey of Pregnancy Through Postpartum, you will find childbirth preparation discussed as a means to empower women and their partners in the childbirth experience.
Author: Jolene Brighten
Publisher:
ISBN: 9780996817202
Category :
Languages : en
Pages : 236
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Book Description
You've been preparing for this moment over the last 9 months. You've meticulously poured over decisions to make your baby's transition into this world just right. But how much thought and planning have gone into your transition into motherhood? In this comprehensive and warmhearted guide, Dr. Jolene Brighten, a Naturopathic Doctor and mother, shares her tips, natural techniques, and over 30 herbal and nutritional recipes to support healing and the transition into motherhood. Healing Your Body Naturally After Childbirth provides answers and solutions to common postpartum conditions, including: - Breastfeeding support and natural solutions to enhance milk supply - Herbal preparations to heal vaginal tissues, cracked nipples and more - Natural approaches to elevating mood and easing anxiety - Autoimmune thyroid, urinary incontinence, pelvic pain, digestive support and many other conditions that can arise from childbirth
Author: Susan Farber Straus
Publisher: American Psychological Association
ISBN: 1433816288
Category : Juvenile Nonfiction
Languages : en
Pages : 18
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Book Description
Healing Days is a book designed to be used in therapy for kids ages 6-11 and functions as an excellent resource for those who have experienced physical or sexual abuse. Readers will follow four children as they learn ways to cope with their own trauma. Sensitive and empowering, the book models therapeutic coping responses and provides children with tools they may use to deal with their own trauma. A Dear Reader introduction is included for the child reader. Also available is an online Note to Parents and Caregivers.
Author: Penny Simkin
Publisher: Da Capo Lifelong Books
ISBN: 0738285021
Category : Health & Fitness
Languages : en
Pages : 999
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Book Description
Feel informed and empowered with this thoroughly updated, full-color pregnancy guide, which recognizes that “one size fits all” doesn’t apply to maternity care. Pregnancy, Childbirth, and the Newborn provides the comprehensive guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period–decisions that reflect your preferences, priorities, and values. This sixth edition includes: -CDC guidelines regarding COVID-19 -Updated dietary guides and breastfeeding and surrogacy information -Birth plans including doulas and caesarians when necessary -Tips on how to reduce stress -And so much more Pregnancy, Childbirth, and the Newborn is inclusive, reflecting today's various family configurations such as single-parent families, blended families formed by second marriages, families with gay and lesbian parents, and families formed by open adoption or surrogacy. This pregnancy guide speaks to today's parents-to-be like no other.
Author: Alexandra Sacks
Publisher: Simon and Schuster
ISBN: 1501112570
Category : Health & Fitness
Languages : en
Pages : 400
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Book Description
Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time
